1496247619
Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Advertise on podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Rating
★★★★★
4.9
from
48 reviews
This podcast has
397 episodes
Language
English
Explicit
No
Date created
2020/01/23
Latest episode
2026/10/21
Average duration
78 min.
Release period
4 days

Description

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

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Check latest episodes from Michelle's Sanctuary: Bedtime Stories & Sleep Meditations podcast


Guided Sleep Meditation for Self-Love & Deep Sleep: Harvest Your Inner Magic
2026/10/21
Discover the magic within you with tonight's guided sleep meditation, “Your Inner Magic.” Journey into an enchanted autumn forest beneath a moonlit sky, where colorful leaves rise into the air and create a magical stage for your imagination. Celebrate the qualities, curiosities, and dreams that make you uniquely you, and reconnect with the wonder of being yourself. As the magic of the forest unfolds, drift along a peaceful stream toward a cozy woodland cabin, where deep, restorative sleep awaits. It's time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved Become a subscriber today to unlock ad-free sleep stories, calming bedtime meditations released twice a week, and premium voice-only episodes designed for deep sleep and nighttime relaxation. Support the show and subscribe here: https://members.spotify.com/to/michelles-sanctuary ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Watermill Cottage: Autumn Sleep Story
2026/10/18
Your nightly autumn holiday begins with The Watermill Cottage, an immersive sleep story offering an escape into a timeless, storybook village surrounded by vibrant autumn leaves. Hidden deep within an ancient forest, a cozy cottage waits beside a historic wooden watermill, its wheel turning beneath the stars as the gentle movement of water becomes a natural lullaby for sleep. Crackling firelight, warm candlelight, crisp autumn air, and the grounding rhythm of the water wheel create a magical retreat from the busy world. Snuggle up and get cozy, knowing you and sleep may reunite soon. It's time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved Become a subscriber today to unlock ad-free sleep stories, calming bedtime meditations released twice a week, and premium voice-only episodes designed for deep sleep and nighttime relaxation. Support the show and subscribe here: https://members.spotify.com/to/michelles-sanctuary ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Sleep Meditation to Feel Good & Sleep Deeply: Shine Your Light (Cozy Autumn Lighthouse)
2026/10/14
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨ If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You can vote below! Thank you for helping me dream away with this opportunity. Vote for Michelle's Sanctuary Here ✨ Shine your inner light with this soothing autumn sleep meditation, “Shine Your Light.” Journey to a charming lighthouse overlooking the moonlit ocean, surrounded by the rich colors and cozy beauty of fall. As the beacon illuminates the night, reconnect with your own unique gifts, embrace what makes you extraordinary, and drift into peaceful sleep knowing you never have to dim your light for anyone. It’s time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved Become a subscriber today to unlock ad-free sleep stories, calming bedtime meditations released twice a week, and premium voice-only episodes designed for deep sleep and nighttime relaxation. Support the show and subscribe here: https://members.spotify.com/to/michelles-sanctuary ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch
2026/10/11
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨ If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You can vote below! Thank you for helping me dream away with this opportunity. Vote for Michelle's Sanctuary for the Signal Listener's Choice AwardDrift to sleep with this cozy bedtime story for grown-ups, “The Rooftop Pumpkin Patch,” a dreamy autumn escape filled with the magic of fall, heartwarming animal encounters, and comforting moments to help you unwind and fall asleep.High above the bustling urban canyons of a grand city, discover a secret rooftop garden where the charm of the countryside has found an unlikely home among the skyscrapers. Surrounded by heirloom pumpkins, colorful mums, and the comforts of sweater weather, a cozy cottage awaits beneath the autumn sky. Far above the city streets, experience the wonder of a hidden sanctuary where country living and city life come together in the most unexpected way.It’s time to dream away. 🍁🎃
Deep Sleep Meditation for Exhaustion & Fatigue: When Weary Finds You (In Autumn)
2026/10/07
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨ If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You can vote below! Thank you for helping me dream away with this opportunity. When you’re tired beyond tired, allow yourself to be exactly as weary as you feel as you journey to a peaceful mountain lake surrounded by autumn's rich tapestry. Autumn offers cozy moments and the permission to slow down, let go, and draw inward. So snuggle up and trust that even when you are your most fatigued, sleep is waits for your reunion. It's time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved Become a subscriber today to unlock ad-free sleep stories, calming bedtime meditations released twice a week, and premium voice-only episodes designed for deep sleep and nighttime relaxation. Support the show and subscribe here: https://members.spotify.com/to/michelles-sanctuary ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Cozy Sleep Story for Bedtime: Rainy Autumn in Old Québec
2026/10/04
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨ If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You can vote below! Thank you for helping me dream away with this opportunity. Drift to sleep with a calm bedtime story for grown-ups set on a rainy autumn night in Old Québec, where lantern light glows across rain-slicked cobblestones and brilliant fall foliage colors the historic streets. Embrace the beautiful anonymity of exploring an old city, forming new connections, and finding warmth in cozy cafés and little shops as your story briefly weaves with the stories of others. A romantic escape filled with steady rain, old-world charm, and the sensory beauty of autumn. It's time to dream away.  Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved Become a subscriber today to unlock ad-free sleep stories, calming bedtime meditations released twice a week, and premium voice-only episodes designed for deep sleep and nighttime relaxation. Support the show and subscribe here: https://members.spotify.com/to/michelles-sanctuary ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Cozy Sleep Meditation for Change, Transitions & Deep Sleep:
2026/09/30
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨ If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You can vote below! Thank you for helping me dream away with this opportunity. Vote for Michelle's Sanctuary for the Signal Listener's Choice Award Settle into softness with this cozy sleep meditation, “Easy Autumn,” created to bring comfort through change and life’s many transitions as you drift into deep sleep. Journey into a moonlit autumn forest at the peak of the season, where colorful leaves, crisp sweater-weather air, and a welcoming sanctuary among the trees invite you to make everything a little softer simply because it feels so good. Embrace the beauty of change, the freedom to move through each transition in the way that feels best for you, and all the little comforts that make autumn such a delicious season for sleep. It’s time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved Support the show and subscribe here: https://members.spotify.com/to/michelles-sanctuary ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Cozy Autumn Sleep Story: The September Inn
2026/09/27
🌙 Michelle's Sanctuary is a finalist for the Signal Award for Best Sleep Podcast! ✨ If this sanctuary has supported you, I would so much love your vote and support for the Listener's Choice Award. You can vote below! Thank you for helping me dream away with this opportunity. Vote for Michelle's Sanctuary for the Signal Listener's Choice AwardDrift to sleep with this cozy autumn sleep story for grown-ups, “The September Inn,” recorded live in Michelle’s soothing female voice with ocean sounds and a crackling fire. Journey along the winding coastline of New England on the perfect autumn day. Cozy moments. A breathtaking walk along windswept cliffs. An autumn forest glowing with changing leaves. All the magic of fall comes to life as you learn about this storied inn and celebrate the beauty of change, unexpected paths, and the heartwarming places that feel like home. It’s time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved Become a subscriber today to unlock ad-free sleep stories, calming bedtime meditations released twice a week, and premium voice-only episodes designed for deep sleep and nighttime relaxation. Support the show and subscribe here: https://members.spotify.com/to/michelles-sanctuary ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Deep Sleep Meditation to Feel Safe & Let Go: Always Okay
2026/09/23
"Always Okay" is a deep sleep meditation to help you feel safe and let go tonight. Always okay is a choice; a chance to envision a soothing sanctuary where all your worries and anxieties drift away and you are left feeling at peace. Snuggle up and celebrate making it through another day with tonight's guided sleep meditation narrated by Michelle. It's time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Calming Sleep Story: From Sea to Sky — The Sleeper Train
2026/09/20
Drift into this calm sleep story and magical bedtime story for grown-ups, narrated in a soothing female voice to help you relax and fall asleep fast, as you board an elegant sleeper train in a sleepy seaside village and travel beneath the ocean through a glass tunnel filled with sapphire water, sea turtles, and glowing jellyfish. As the train climbs higher, lush green forests transform into brilliant autumn leaves before giving way to frost-covered trees and snow-capped mountains, taking you through the seasons in a single journey before you retreat to your cozy private carriage and let the steady rhythm of the train carry you toward sleep. It’s time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Guided Sleep Meditation for Comfort, Safety, and Nervous System Regulation: The Anchor
2026/09/16
Find safety and comfort as you fall asleep with tonight's guided sleep meditation, “The Anchor.” Imagine a beautiful anchor made of starlight, solid enough to hold, embrace, and lean against when you need to feel grounded and soothe your nervous system. Let the anchor bring peace to your mind, guarding your open heart and giving you the sleepy serenity you deserve. Sleep finding you, and you finding sleep.It’s time to dream away.Original Script, Narration, Voiceover, Music, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Rainy Sleep Story: The Magical Bazaar
2026/09/13
Come away with this rainy sleep story, “The Magical Bazaar.” Hidden within a castle in a medieval village, discover a mystical world where you can reconnect with your inner child, fly beneath a starlit dome, and wander through cozy corners as rain falls beyond the windows. And when the night is over, a cottage is waiting to welcome you home. If you believe in magic, you may find it here. It’s time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For
2026/09/09
As bedtime arrives, I invite you to settle with tonight’s deep sleep meditation, “Let The Forest Hold You.” Journey into a mystical forest, where you are tended to, invited to relax, and encouraged to deepen your connection with your intuition and the world around you. Your forest refuge offers a sense of safety and the reassurance that everything will be okay. Let yourself rest, be cared for, and drift into deep sleep. It’s time to dream away. Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Michelle: ⁠[email protected]⁠ If you would like to support this channel: ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Calm Bedtime Story for Grown-Ups: Summer’s Last Breath (Down By The Riverside Sleep Story Series )
2026/09/06
Welcome to Willow Grove, a little riverside village where you can wander through its historic streets, settle beside the river, and get to know the familiar faces and little traditions that make this town feel like home. "Summer’s Last Breath" is the first story in this new series, Down by the Riverside — a cozy fictional world filled with nostalgia, charm, and places to escape to when you need to reconnect with simple pleasures. This is a place to slow down, let your imagination wander, and return whenever you need a peaceful retreat. It's time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep
2026/09/02
Fall back asleep with "The Back to Sleep Collection," offering 5 hours of cozy sleep meditations. Narrated by a soothing female voice, this bedtime collection is created for those quiet moments when you wake during the night and simply want to fall asleep again. From rainy garden cottages and secluded alcoves to cozy fires, a nighttime train, moonlit gardens, and blankets beneath the stars, these dreamy guided visualizations offer a peaceful escape into the night. Let go of the pressure to sleep and settle into a soothing nighttime holiday, allowing the imagery and my calming voice to carry you gently from one cozy place to the next. You may fall asleep during the first meditation, or wake again later and simply let the next journey meet you where you are. It's time to dream away. Includes: 🌙 The Secret Rainy Alcove 🌧️ Rainy Garden Cottage 🚂 Cozy Night Train 🔥 The Cozy Campfire 🍁 The Cozy Hearth 🍂 Cozy Autumn Night 🌸 The Moonlit Garden ✨ Blanket Under The Stars Original Scripts, Narrations, Voiceover, Production, Music, Videos, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠[email protected]⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Podcast reviews

Read Michelle's Sanctuary: Bedtime Stories & Sleep Meditations podcast reviews


4.9 out of 5
48 reviews
★★★★★
Saffron1143 2024/12/30
Love ALL Michelle’s stories!!
I am a long time listener, I started listening on YouTube and then switched. I’m just curious why Michelle doesn’t release her long compilations on he...
★★★★★
casserole666 2024/12/16
My favorite sleep podcast
Hi Michelle, would you be open to turn the back ground music slightly up? It will help me drown out my snoring downstairs neighbor 😂 Michelle has th...
★★★★★
ALou_61 2024/01/14
Perfect
Just what I was looking for to fall asleep!
★★★★★
ohheyjohn 2022/10/19
Soothing Stories
Perfect mix of tone (low enough to be relaxing, but not an annoying whisper) and narrative to find yourself quickly falling asleep. Kudos to Michelle!
★★★★★
sstwink 2021/07/30
beautiful stories and well told
Lovely podcast, it helps me to sleep
★★★★★
SheilaMonique 2021/01/06
Amazing
Love Michelle’s stories, just wish there were more on here
check all reviews on apple podcasts

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