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Join hosts Elena and Brooke as they discuss details of the 2024 WAGS of SCI Self Care Walk/Run Virtual 5k on March 24th, the fundraising event of the year for caregivers of SCI! This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 132 – The WAGS of SCI Self Care Walk/Run Virtual 5k 2024 first appeared on WAGS of SCI.

Part 3 of our three part series discussing the tips, tricks and advice for NEW Wags of SCI from our community. We share stories and more to make you feel less alone in this new life! This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 131 – Part 3: Advice For New WAGS of SCI first appeared on WAGS of SCI.

Join us this episode for part 2 of our discussion about tips/tricks and advice for women who are new to this life. Stay tuned for part 3 next week! This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 130 – Part 2: Advice For New WAGS! first appeared on WAGS of SCI.

NEW tips for 2024 from the WAGS community – a brand new episode discussing the advice and feedback we received from the women who have been there, done that – for NEW WAGS! We wish we would have had this episode earlier on in our partners injuries, but we didn’t, so now, we can share […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 129 – Advice For NEW WAGS from the WAGS of SCI Community first appeared on WAGS of SCI.

Learn about how important Magnesium is for nervous system complications like SCI, and how it can help caregivers under stress. We outline the 10 different popular forms of Magnesium, and give insight into how each type can help certain conditions. This is a great episode to listen to if you want a quick breakdown about […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 128 – MAGNESIUM The Miracle Mineral! first appeared on WAGS of SCI.

In this episode, hosts Brooke and Elena discuss self care during January and the post holiday season, for caregivers and women who wish to continually grow in their health and lives regardless of their stresses. The women outline what they’re doing now on their own self care journeys as partners to quadriplegics, and share inspiring […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 127 – Self Care For Caregivers Update, January 2024 first appeared on WAGS of SCI.

In this episode Brooke and Elena talk with Beth Erlander, a Colorado based Grief Counsellor who’s partner was injured in 2012 when mountain biking. Beth is passionate about befriending grief, and as someone who has gone through her own intense grieving process, Beth has a thing or two to say about how you too can […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 126 – Beth Erlander: Author, Grief Counsellor + Quadwife first appeared on WAGS of SCI.

A discussion about the importance of keeping yourself in balance this holiday season This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what Robyn does for our community and how she can help you, visit our website here or […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 125 – Keeping Balance During The Holiday Season! first appeared on WAGS of SCI.

Our annual episode on the season’s ultimate list of SCI friendly gift giving – brand new ideas for 2023! This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what Robyn does for our community and how she can help […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 124 – Christmas Gift Ideas For Quads and Paras first appeared on WAGS of SCI.

Hosts Brooke and Elena discuss household and environmental self care including the concept of “Feng Shui”, cleanliness, overwhelm and organization, chemicals in the home and more tips for busy caregivers. This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 123 – Household Self Care – Caregiver Awareness Month Special Series first appeared on WAGS of SCI.

Hosts Brooke and Elena discuss Spiritual Self Care and wellness in relation to caregivers and their holistic self care needs in order to thrive This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what Robyn does for our community […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 122 – Spiritual Self Care: Caregivers Awareness Month Special Series first appeared on WAGS of SCI.

Join hosts Brooke and Elena for an informative and unique discussion about physical self care, it’s importance for caregivers, and how you can factor it into your personal Self Care routine. This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more […] Continue Reading The post WAGS of SCI: The Podcast – Ep. 121 – Physical Self Care: Caregivers Awareness Month Special Series first appeared on WAGS of SCI.