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Just to the North of Camden Town and Camden Market is the area of Chalk Farm, known to many as a stop on the Northern Line tube map. We take a look at the history and the area covered! Join us....

Introducing EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares for the biggest moments of his career. He also opens up about competing on Dancing With the Stars, breaking down misconceptions about disability, and founding Angel City Sports to make adaptive sports more accessible to the next generation. Instagram Teen Accounts: Built-in protections for teens. Learn More. At https://chase.com/sapphirereserve JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 01:20 "Pressure Doesn't Exist" 02:51 The Day Ezra Was Born 06:24 The 15-Hour Surgery At Age 3 11:15 The Kindergarten Letter 13:29 Learning To Handle The Stares 16:21 Overcoming Stigma And Bullying 23:18 Falling In Love With Sports 27:00 Changing Culture & Looking Ahead to LA 2028 31:09 Mentorship From Pau Gasol 33:56 A Message From Novak Djokovic 36:53 How Do You Define Confidence? 40:43 The Moment That Inspired His Paralympic Dream 44:35 Making Team USA At 14 48:41 How Running Blades Actually Work 52:09 Tokyo Heartbreak & "The Man In The Arena" 58:53 Visualizing Paris Gold Every Morning 01:04:50 Protecting His Good Leg 01:11:33 Winning Double Gold & The 20-Minute Rule 01:17:00 Meditation Under Pressure 01:20:34 A Lifelong Dream to Compete on Dancing With the Stars 01:24:14 Inside the Dancing With the Stars Family 01:27:19 Learning To Dance On A Blade 01:30:12 Pressure Is A Privilege 01:32:10 Making Adaptive Sports Mainstream 01:37:10 Ezra On Final 5 Episode Resources Instagram | https://www.instagram.com/ezrafrech/ TikTok | https://www.tiktok.com/@ezrafrech Facebook | https://www.facebook.com/teamezra05/ Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Covent Garden is visited by millions each week and many get there by going through this station, by what is the history down on those Platforms? Join us to tell you more....

In this podcast we go to the beautiful area of St Johns Wood, just to the North West of Regents Park. We look at how it was formed and also the famous of it. Join us.....

The oldest dock in London, a place so many never see yet it is on the riverside opposite the South bank, Queenhithe is a place to visit and know its history! Join us....

In this podcast we continue our trip around the Underground, this time looking at the Hammersmith & City Line. Join us....

Sitting proudly at the top of a hill in North London is the building of Alexandra Palace, with its recognisable mast - still in use today! This podcast looks at the history of Ally Pally!  Join us....

The River Westbourne is another of London's lost rivers and in this podcast we'll look at both the history but also the lay of the lost river under London's streets! Join us....

Soho is one of those little areas of Central London that is a treasure. Dean Street in the middle of it has a history all it's own. Join us as we share it with you....

The famous and iconic Routemaster Bus is one of those things any visitor to London both recognises and looks for. In this podcast we look at the history of this iconic piece of transport! Join us....

The famous and iconic Routemaster Bus is one of those things any visitor to London both recognises and looks for. In this podcast we look at the history of this iconic piece of transport! Join us....

In a area to the West of London lays Notting Hill, a beautiful area with a wonderful history. in this podcast we'll uncover it all! Join us....

In a area to the West of London lays Notting Hill, a beautiful area with a wonderful history. in this podcast we'll uncover it all! Join us....

Oxford Street is Europes busiest street and with shops and department stores a place so mnay that come to London visit! There is so much more to this street in its history and in this podcast we'll look at it.... Join us

Oxford Street is Europes busiest street and with shops and department stores a place so mnay that come to London visit! There is so much more to this street in its history and in this podcast we'll look at it.... Join us