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Rating
5from
This podcast has
246 episodes
Language
EnglishPublisher
Tyler KluverExplicit
Yes
Date created
2020/01/28
Latest episode
2026/04/15
Average duration
26 min.
Release period
9 days
Description
My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.
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Check latest episodes from TK Pod podcast
RecoveryMaxxing, Slow Q, and Cancer Rates | TK Pod 246
2026/04/15
Today we discuss how my first swimming session went, the thoughts running through a 31 year old dad's brain, Iowa's cancer rates, putting disc golf on hold, and how I am trying to not get hurt
Into The Deep End, Literally | TK Pod 245
2026/04/08
107 days out from the summer comp, I update you on a new program I'm following, injury prevention with increased volume, what my weekly split looks like, and more
Humbled By Quarterfinals | TK Pod 244
2026/04/01
We recap Quarters, and discuss mindset and strategy less than 4 months out from QF
Did I Get Worse? CrossFit Open Recap/Quarters Preview | TK Pod 243
2026/03/25
We talk how I stayed in routine on vacation, a new PR, how the open finished up, where I rank, and what it means moving towards Quarterfinals and into the next phase of Monster Games Prep
Fear Of Failing | TK Pod 242
2026/03/11
Today we discuss the tangible motivation that I have already felt in the first few weeks of Comp prep, as well as recap Week 2 of the 2026 CrossFit Open
Is This Year The Peak? | TK Pod 241
2026/03/04
We talk CrossFit Open week 1 recap, mental gymnastics of dealing with peak fitness, and how long will the door be open? Also- worst cramp of my life
5 Months To Be Selfish | TK Pod 240
2026/02/26
We discuss the upcoming disc golf season, dad life, what business looks like in early 2026, and how we are structuring prep for the Monster Games this summer
A Goal Realized 16 years Later | TK Pod 239
2026/02/18
Today I take you back to when I found crossfit and first felt like I could compete in the sport, and how 16 years later that dream will be realized in Kansas City later this year
Tragedy Strikes The Qualifier | TK Pod 238
2026/02/11
We update the world on how the Monster Games 2026 Qual is going
Even The Best Slip Up | TK Pod 237
2026/02/04
We talk about my recent lack of discipline in both diet and financially, and we talk about my strategy and mindset in approaching the 19 day Monster Games qualifying window
Monster Games Qualifer Workouts 2026: Initial Thoughts | TK Pod 236
2026/01/29
We talk tough fatherhood grind, a business meeting that 'could' lead exciting places, and some initial thoughts on the Monster Games 5 qualifying workouts
Someone Is Always Watching | TK Pod 235
2026/01/21
We talk being 1 week out from qualifier, getting recognized at the doctors office, new equipment for the podcast, and a diet tip for the year
Mortality Perspective & 2026 Momentum | TK Pod 234
2026/01/14
talking an interesting life perspective conversation around mental health and being grateful, how my neck and fitness are feeling, and exciting potential in the business world
Slight Setback And Dad Life Full Force | TK Pod 233
2026/01/07
We talk neck injury, eyes forward towards monster games and crossfit season, and what each of my kids is bringing out in me as a person
The 2025 Finale! | TK Pod 232
2025/12/17
we talk motivation heading into the new year, where my competitive focus is, and why this specific comp is the best for me
Podcast reviews
Read TK Pod podcast reviews
Ytkls97 2023/07/13
Informative and Real
Insights into personal fitness journey and almost every episode has a bigger take away that can really help with health/diet/exercise
KG-PackHawk13 2023/06/29
Real
Kluver keeps everything real life with hard work, the struggles, dad life and battling injuries. Rare that I can relate this much to a podcast.
Sjschaub 2021/11/30
Worth a listen
Tyler takes you on some interesting journeys through his fitness life. Some good insights and ideas you can incorporate in your own workout.
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