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In this conversation, Supreet Sohi discusses the mission and impact of KHALSA AID, a humanitarian organization founded by the Sikh community. He emphasizes the importance of volunteers, accountability in organizations, and the need for the youth to engage with their history and identity. Sohi also addresses mental health, political awareness, and the role of family in education, urging the community to work together for a better future. Takeaways KHALSA AID is a humanitarian organization founded in 1999. The organization relies heavily on volunteers who are passionate about helping others. Accountability and transparency are crucial for organizations to gain trust. The youth must engage with their history to understand their identity. Mental health is a significant issue that needs to be addressed openly. Political awareness is essential for community engagement and activism. Family plays a vital role in educating children about their heritage. Interactive education is necessary to keep children engaged in learning. Social media can be a powerful tool for positive change. Collaboration and learning from each other is key to progress. https://khalsaaid.org/organisation/our-story

Rosey Kaur is an educator, author, and visionary leader born and raised in Brantford, Ontario. A tabla player at 2 years old, inspired by her father, Rosey’s journey into Sikhi, music, identity, and confidence began at a remarkably young age.With over 23 years of experience in education, she is the CEO of a homeschool learning centre, Concept1 Learning Centre Inc., she has led for more than a decade, creating a nurturing space where children are seen, valued, and respected for who they are. She is also the proud author of seven children's books that celebrate identity, Sikh stories, and representation. As the Founder of the globally recognized Patka Box™ movement, Rosey is transforming schools, hospitals, libraries, and community spaces with identity-affirming resources that help children not only learn, but belong. Her work ensures that articles of faith are respected, Sikh identity is protected, and every child feels proud of who they are. Through education, storytelling, and compassion, Rosey continues to inspire families, educators, and leaders,

In this conversation, Harman Kaur shares her journey as a writer and mother, discussing her poetry collections, Phulkari and Call Me Home. She reflects on the nurturing support from her parents, the challenges of motherhood, and the cultural expectations surrounding it. Harman emphasizes the importance of representation in literature and how her experiences have shaped her writing. She also touches on the impact of marriage on her creative process and the significance of self-care in her busy life as a mother and writer.

Dr. Prabhjot Singh is a physician, scientist, and healthcare innovator dedicated to building healthier, more connected communities. He has led groundbreaking work at Mount Sinai as Director of the Arnhold Institute for Global Health and Co-Founder of City Health Works, a Harlem-based initiative that empowers health coaches to support high-need patients. Currently, Dr. Singh serves as a Senior Advisor at the Peterson Center on Healthcare and the Peterson Health Technology Institute, helping shape the future of healthcare through innovation and equity. He is also the author of "Dying and Living in the Neighborhood: A Street-Level View of America’s Healthcare Promise," where he explores how place and community are central to the healing process. Passionate about linking medicine, policy, and lived experience, Dr. Singh brings a unique vision for reimagining healthcare from the ground up.

In this episode of Sherni Vision, host Supreet Sohi sits down with Sona Kaur, founder of So Sona Skincare, a brand rooted in South Asian heritage and holistic beauty. Sona shares her journey of creating a skincare line that celebrates Ayurvedic ingredients, clean formulations, and self-care rituals inspired by generations of wisdom. We dive into the challenges of building a beauty brand, the power of representation in the skincare industry, and how Sona is redefining skincare with authenticity and purpose. Her story is one of resilience, passion, and the belief that beauty should be both nourishing and empowering. Tune in for an inspiring conversation about entrepreneurship, cultural influence in skincare, and the magic behind So Sona Skincare.

n this powerful episode of the Sherni Vision Podcast, host Supreet Sohi sits down with Gurpreet from  @TheKaurMovement  a trailblazer advocating for survivors of abuse and working towards justice and healing in our communities. Gurpreet shares her journey of founding Kaur Movement, the challenges of raising awareness on difficult topics, and the impact of her work in breaking cycles of silence and stigma.This episode dives deep into resilience, advocacy, and the power of collective action. Tune in for an inspiring conversation about standing up for what’s right and making a lasting difference.Join the community during the Kaur Movement's first gala to spread awareness on Feb 22 in Surrey. https://thekaurmovement.com/gala2025/https://www.instagram.com/thekaurmovement/

Join Supreet Sohi as she chats with pediatric sleep consultant Nancy Singh on this episode of the Sherni Vision Podcast. Is your little one a champion cuddler at bedtime, but a champion night-waker too? You're not alone! Nancy will be our guide through the wild world of toddler sleep, offering practical tips and tricks to help your little lioness (or lion!) drift off to dreamland peacefully. Whether you're a new parent or a seasoned pro facing sleep regression, this episode is packed with practical tips and guidance to help your little one drift off to dreamland (and let you get some much-needed rest too!). So, tune in and get ready to learn how to create a peaceful and restorative sleep environment for your whole pride! Sherni Vision Podcast: Instagram · (@shernivisionpodcast) https://www.instagram.com/shernivisionpodcast/ https://shernivision.ck.page/cc1e98bbb0 Nancy Singh: Nancy Singh- Pediactric Sleep Consultant (@chotababy.sleep) Chota Baby Sleep Solutions https://www.chota-baby.com https://calendly.com/nancy-singh/15min

This week on Sherni Vision, Supreet Kaur Sohi chats with the incredible Preeti Bali! Preeti's journey is an inspiration for any Sherni with a global vision. A multi-talented media expert, Preeti has worked with some of the biggest names in broadcasting, from CNN to BBC to Al Jazeera. In this episode, you'll hear Preeti's story of building a successful career on the world stage. We'll delve into her experiences navigating the fast-paced world of international news and how she uses her skills to bring important stories to light. Currently, Preeti is using her expertise to play a vital role in covering the ongoing war in Ukraine and other critical geopolitical issues. Join us for an insightful conversation that will empower you to chase your dreams, no matter where they take you! Sherni Vision Podcast: https://www.instagram.com/shernivisionpodcast/ http://shernivision.ck.page Preeti Bali: http://preetiibali.wixsite.com https://www.instagram.com/preetiii.bali?igsh=MXFnZTd5cTVrYTZjNA==

Dive into the flavors of culture and cuisine on this week's Sherni Vision Podcast! Join host Supreet Sohi as she sits down with Chef Inderpal Chawla, a master of European and World cuisine with a unique twist of Indian influence. From his training under renowned chefs to his passion for wine pairing, discover the journey behind his delectable dishes. Get ready for a culinary adventure like no other! The son of Indian immigrants, Inderpal, raised with a daily dose of spices and rich flavors, along with the taste of his culture add a unique influence to the dishes he creates. Inderpal brings his style, personality and energy into all aspects of working in the food industry from banqueting, to catering, to personal chef services, to cooking classes, and demos. Inderpal has a real positive personality, thrives on challenges, with positive desire to learn. He has a true passion for food, pairing wine & alcohol, his energy and humor can give a good twist to any kitchen. Sherni Vision Podcast: https://www.instagram.com/shernivisionpodcast?igsh=a254MTY2emdrdDAz https://shernivision.ck.page/cc1e98bbb0?fbclid=PAAaYBwUcpCd1GUwlhgF0Dzj3gi15sDO_nVO1e0hysgZI6-dINnEes7eCEdaI_aem_AZNt-DraBhrlH8uDz8oj6ggGW_tykaikWu3uIgfCs55W5kiBWo5ed_QLTHZ_oUn-C_M Chef Inderpal Chawla: https://www.instagram.com/ipz_cheflife?igsh=MWRudThzMG9kYWo2eQ== https://www.linkedin.com/in/inderpal-chawla-0a70451a?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Welcome to the Sherni Vision Podcast. In this episode, our host Supreet Sohi is joined by the talented London-born artist, Sunny Dhinsey. Sunny is not only an award-winning Director, Cinematographer, and Writer, but he's also a pioneer in the world of music videos. With a passion for unique concepts, exceptional film directing skills, and a knack for quality cinematography, Sunny's work has been celebrated globally. As a graduate in film, Sunny is currently making waves in the international film scene with his directorial and writing prowess, constantly pushing the boundaries of creativity and storytelling. Join us as we delve into Sunny Dhinsey's incredible journey, the inspiration behind his work, and what's on the horizon for this multifaceted artist!

Welcome to Sherni Vision Podcast! In this episode, we sit down with the accomplished author and journalist, Diljaan Singh. Join us as we delve into his life, career, and journey in the literary world. Discover the inspiration behind his journey and the stories he's covered. Whether you're a fan of his work or simply curious about the creative process, this is an interview you won't want to miss! Subscribe now for more insightful conversations with inspiring individuals.

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Dr. Jyothi Rao, MD, ABAAHP, FAARFM, has been practicing medicine for over 20 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland. “I believe knowledge is empowerment and focus my practice on wellness and prevention. Through this partnership in health, my patients and I work together to optimize their health and vitality.” A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease. https://www.raowellness.com/ https://www.facebook.com/ShakthiHealthAndWellness/

Kiran Rai, also known by her creator name KayRay, is an actor and creative director based out of Toronto. Throughout the past decade, Kiran has used her platform to primarily focus on addressing taboos within the South Asian community through short films, documentaries and digital series. From bridging the gap between children of immigrants and their parents to bringing light on dating violence to combating the stigma of mental health and sexual harassment - she has been able to create meaningful dialogue through her work. Regardless of the approach, she constantly challenges people on their perception of women of colour in the industry. Through her satirical yet didactic content, Kiran's work continuously inspires critical conversation. She is now the co-founder of The Kollective, a BIPOC focused creative agency that aims to create opportunities for artists while supporting smaller businesses with branding strategies. Her work has been featured in the likes of The Toronto Star, NBC News, CBC, BBC and Cosmo India with her talk show Cha Da Cup With KayRay now airing on Brit Asia TV. https://www.youtube.com/user/kayrayco https://www.instagram.com/kay__ray/

Deepika Pujji is a St. Louis native, wife, and mother of 2 beautiful children.  After completing her psychology and advertising degree from Boston University, she spent time as a digital advertising professional at global advertising agencies and Twitter.  In 2015, she received the promotion of a lifetime to full-time Mama. https://www.instagram.com/tweepika/