Advertise on podcast: Team Franco Podcast

Rating

★★★★★

from

27 reviews

Description

Natural Bodybuilding Coach | OCB Contest Prep Founder – Team Franco Bodybuilding 30+ Years Experience | Show Promoter & Judge Helping athletes prep, improve, and sustain bodybuilding long-term Coaching Services found here: https://linktr.ee/teamfrancobbing

Podcast episodes

Check latest episodes from Team Franco Podcast podcast

Earn It in the Dark. Episode: Episode #316

2026/04/21

What It Really Takes to Build a Physique When Nobody’s Watching

Prep Doesn’t Build the Physique — It Reveals It. Episode: #315

2026/04/14

The real transformation? That happens long before the countdown ever begin.

Keep It Quiet: The Power of Private Prep. Episode: #314

2026/04/07

Why doing your prep in silence might be your biggest advantage.

The Grass Isn’t Greener! Episode: #313

2026/03/31

The Hidden Cost of Diet Hopping, Program Switching, and Lack of Patience

The 3 Phases of Contest Prep You will Experience! Episode: #312

2026/03/24

Excited at First… Tested in the Middle… Locked In at the End

My Most Certain Do’s and Don’ts for Fitness and Physique Athletes! Episode #311

2026/03/17

My most certain factors to do and avoid to reach your fitness goals.

You Want a Successful Contest Prep? Let’s First Understand Why You’re Doing It! Episode: #310

2026/03/10

Top 5 reasons of why people compete.

You Can’t “Red-Line” during your entire Contest Prep. Episode: #309

2026/03/03

Pushing too hard too long wil lead to burnout.

The 15-Foot Rule: Stop Sweating the Small Stuff on Stage (and Off). Episode: #308

2026/02/24

Productive Focus vs. Destructive Obsession

Stop Looking for the Easy Way During Your Fitness Journey. Episode: #307

2026/02/17

Embrace the Grind Before Life Passes You By!

My Top 5 Old-School Training Beliefs I’ve Changed Over the Years. Episode: 306

2026/02/10

(What Experience, Coaching, and Results Taught Me)

Mind Your Own Prep! Why Judging Others Has Nothing to Do With Winning. Episode: 305

2026/02/04

A Coach’s Insight on Competing, Focus, and Respect

Top 5 RED FLAGS Of Online “Coaches” Episode: 304

2026/01/28

A breakdown of the most important factors what to look for in a coach or avoid!

How I Run My Leg Days in a PPL Split — and Why It Works for Everyone. Episode #303

2026/01/21

Great for beginners to advance lifters

Top 5 Habits Successful People Share (Gym or Not). Episode: #302

2026/01/13

The basics give you the most success over time both in and out of the gym.

Podcast reviews

Read Team Franco Podcast podcast reviews

5 out of 5

27 reviews

★★★★★

Mark Kram81 2024/01/10

Prep before prep

Great stuff , I’m 60 years old , just found your channel a few months ago . I’ve recently participated in my first 2 shows ever (classic physique)Did ...

★★★★★

Inch worm david 2023/12/21

Breakdown and analysis

Really appreciate the content. There are a small number of people who are over 50 that compete. I think it’s an excellent hobby. Joe offers informati...

★★★★★

acomstock101 2021/12/16

Great bodybuilding Podcast

Being new in the industry I enjoy listening to others that have gone through the process several times. Great info of a personal experience to what ot...

★★★★★

cmarzarella 2020/06/16

A true authority on bodybuilding

Joe gives always gives great information on bodybuilding. He is insightful, funny and well spoken.

★★★★★

BigBossLoss 2020/03/11

The Truth Shall Set You Free

Joe debunks the myths about bodybuilding and breaks them down in a way that is relatable. His approach is scientific and can be backed by research. Th...

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