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State YOU.

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Rating
★★★★★
5
from
4 reviews
This podcast has
24 episodes
Language
English
Publisher
State YOU.
Explicit
No
Date created
2020/01/29
Latest episode
2022/05/20
Average duration
32 min.
Release period
21 days

Description

One thing that students know is that College isn't always just about hitting the books. Working, dating, socializing, and succeeding take a lot of coordination. State YOU is a podcast meant to help you get there. Get the most out of your college experience!

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Connecting with Your Passion and Finding a Meaningful Career
2022/05/20
In this episode of State YOU, Devon interviews Diane Marin and Natalia Peddycoart from @sdsucareerservices. Learn about the many resources that Career Services offers, and how they can help you find a great job! We also talk about the Aztec Mentor Program (@sdsu_amp) which can help you connect with a mentor. Whether you are looking for a part-time job, an internship, or you just want to feel more career-ready, this episode will have some helpful tips. 
Feelings Come and Go and I Remain
2022/04/08
In this episode of State YOU. Ricky and Devon interview poet Anjuli Nunn. Anjuli is the author of three books: Rise Up Femininity, The Therapist, and From the Hands of a Survivor. In the interview, Anjuli shares how she got through some painful life experiences, the lessons she learned, the benefits of therapy, and how she has used creativity as a means for healing. If you're interested in learning more about Anjuli's work, you can connect with her on instagram (@unjuliwrites) or on her website https://www.anjulinunn.com/
A Smile a Day Goes a Long Way
2022/03/25
In this episode of State YOU. Ricky and Devon interview Edie Heali'i from @powerofhula. Edia is a motivational speaker, an artistic director, and a professional entertainer. She discusses how she uses hula and dance to help others, and how she overcame challenging experiences to create a meaningful and passion-driven life. 
Road To Recovery
2022/03/04
In this episode of State You, tune into Devon and Kate's conversation about substance abuse, common myths, and the road to recovery with the help of SDSU programs found at the Counseling and Psychological Services. 
Let the Poet's Speak 2022: Know Your Worth
2022/02/11
The open mic event connects artists, entrepreneurs, and helping professionals promote wellness in the community. This year we want to allow local artists and students to see themselves on a big stage for an important cause, Mental Health awareness, and the celebration of Black History Month.  Let the Poets Speak is an annual event and fundraiser for the San Diego Association of Black Psychologists (ABPsi) this year hosted in collaboration with the Black Resource Center (BRC), Center for Intercultural Relations (CIR), and the Harold K. Brown Knowledge, Education, and Empowerment Program (KEEP). The open mic has received generous sponsorship from Sharp Rees-Stealy, Alvarado Parkway Institute Behavioral Health Center, Mesa College Black Studies Dept., CDAIE, AIU Diversity Committee, and the San Diego Psychological Association. Tickets are based on donations and all proceeds from tickets will go to support mental health efforts in our region. https://www.eventbrite.com/e/247387381317
Here We Go Again
2022/01/28
Welcome back to another semester of State YOU! In this episode, Ricky and Devon discuss the ongoing challenges of the pandemic, and how to find gratitude, joy and connection despite the difficult circumstances. As always, thanks for listening. 
Your Mental Health Matters
2021/12/17
This week on State YOU. we talk with Karina Esteban (@karina_esteban), Executive Vice President of Associated Students (@as_sdsu) at SDSU. Karina tells us about some of the work that A.S is doing to increase awareness about mental health on campus, and we discuss some strategies for improving your mental health and overall well-being. Listen and enjoy! 
How to Stress Less and Stay Mindful
2021/12/04
Just in time for final exams, we discuss how you can manage stress and use mindfulness to keep yourself calm during the stressful time of finals week. We hope you enjoy this episode... And be sure to check out the C&PS website https://sacd.sdsu.edu/cps for more great resources and helpful tips as you prepare for the end of the semester!
Supporting Others and Being Vulnerable
2021/11/19
On the latest episode of State YOU. we discuss how to be a supportive friend. If you've ever worried about somebody but felt unsure about how to talk about it with them, this episode is for you. We also talk about the importance of being vulnerable and forming connections. We hope you enjoy this episode. 
Intuitive Eating and Loving Your Body
2021/11/05
This week we are joined by Tyler Rolling from @sdsuwellbeinghealthpromotion and our own Dr. Emily Roberts Parker to discuss intuitive eating, the dangers of diet culture, and how to start appreciating your body.
A Conversation with Active Minds
2021/10/22
On this episode of State YOU. Devon and Ricky chat with @naomiisabel_ and @daniela_garcia from @active_minds_sdsu, a student organization devoted to reducing the stigma surrounding mental illness. They talk about mental health on the SDSU campus, how students can feel more connected, and the good work that Active Minds is doing to help students feel more comfortable talking about their mental health. 
Quinn XCII Discusses Vulnerability, Creativity, and Ideas that Bubble.
2021/10/10
Quote shared by Quinn during the interview. "I hope everybody could get rich and famous and will have everything they ever dreamed of, so they will know that it's not the answer." - Jim Carrey.

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