
Advertise on podcast: Pilates Teachers' Manual
Rating
5from
This podcast has
145 episodes
Language
EnglishPublisher
Olivia BioniExplicit
No
Date created
2020/02/09
Latest episode
2026/01/09
Average duration
24 min.
Release period
28 days
Description
Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Podcast episodes
Check latest episodes from Pilates Teachers' Manual podcast
Foundational Teaching Skills
2026/01/09
Curious about what skills are required to be a great teacher? Tune in to learn the best practices for before, during, and after your classes!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
Take my prenatal workshop at the Pilates Summit on January 17!
January 17th & 18th, 2026
The Chicago History Museum – 1601 N Clark St, Chicago, IL 60614
Tickets available here: https://www.eventbrite.com/e/pilates-summit-tickets-1967613127832
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Building Up Exercises For Client Success
2025/10/17
This episode covers strategies for building up exercises for client success by adjusting the variable of load, base of support, complexity, range of motion, and equipment settings. The benefits of starting small are numerous, and it all ties back to OPTIMAL theory.
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
Upcoming Prenatal Workshop Info and registration: https://buymeacoffee.com/oliviapodcasts/e/466519
You can read the OPTIMAL Theory article and listen to a conversation with the authors. This was a big game changer for me, so I'd love to talk with you about it if you're interested/confused/concerned because I was all those things!
Here's another Pilates Teachers' Manual podcast episode discussing the article.
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Staying On Top Of Your Schedule
2025/09/19
In this episode, we're diving into the administrative side of the job and sharing top tips for managing your schedule, staying organized, and creating a sustainable workflow. From choosing the right scheduling system to the importance of consistent habits, we'll help you become a reliable and trusted teacher by building a system that ensures you're always on time and ready to teach.
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Names Make Group Classes Feel Personal
2025/08/15
Today's episode shares effective strategies for making group classes feel personal through using your clients' names before, during, and after class. We look at what you can do to learn names and why it's important to make an effort to build community in your classes. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Special Guest - Keisha Brown
2025/07/18
The wonderful Keisha Brown joins me on the show today! Keisha is a Master Trainer for Club Pilates, and a Pilates teacher at several Club Pilates studios in Chicago. She shares her journey from watching Mari Winsor DVDs in the early 2000s to healing her body through movement, and now leading teacher trainings in the Midwest United States. She offers valuable advice and insights to what really makes a great teacher and how to improve your teaching. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
Check out what Keisha is up to on Instagram @kbrownfit and take class with her in Chicago at Club Pilates River North, West Loop, and South Loop locations!
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual (and convert to a Kindle friendly file here: https://amazon.com/sendtokindle if you want)
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Movement Diversity Makes Better Pilates Teachers
2025/06/27
Are you a Pilates teacher feeling confident in your craft? This episode is for you! We're diving into why exploring movement outside of Pilates can make you an even better instructor and enrich your personal life.
Discover how trying new forms of movement can deepen your understanding of the body, build stronger connections with your clients, and provide fresh perspectives for your teaching. You'll learn how embracing diverse movements can help you empathize with clients' non-Pilates activities, prevent burnout, and even boost your class attendance. Plus, find out why engaging in movement purely for yourself, without the pressure of teaching, is vital for your well-being. It's time to expand your movement horizons – your clients (and your body!) will thank you.
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Special Guest - Seran Glanfield Returns
2025/06/13
Seran Glanfield, owner of Spring Three and host of The Pilates Business Podcast, joins me on the podcast this week! We discuss the evolution of Seran's work in the past four years, highlighting her experience coaching Pilates studio owners and the growth of her podcast. Seran shares insights into her Thrive coaching program, which helps studio owners build profitable and fulfilling businesses tailored to their individual visions, including balancing work with personal life and family. The conversation also explores the current landscape of the Pilates industry, noting its significant growth, increased competition, and the importance of strong branding and strategic business development for success. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
Check out the Pilates Business Podcast with Seran here!
Interested in the Thrive program for business owners? Check it out here!
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
You can purchase the EPUB or PDF version of the book above and convert it to a Kindle friendly file here: https://amazon.com/sendtokindle
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Olivia & Mara on Pilates Teachers' Manual: The Book
2025/05/30
This is the second part of a crossover episode with Mara Sievers of Pilates Encyclopedia discussing Olivia's Pilates journey, how she's grown as an instructor, and all about writing Pilates Teachers' Manual: The Book! Check out the first part here: https://youtu.be/E3CZIxyaQyQ
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
How To Give Hands On Corrections
2025/05/23
This week's episode looks at the various ways we can offer corrections to our clients during group classes. We explore the importance of consent, the purpose of a hands on correction, and how you may be able to achieve the same outcome with a hands off correction. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
How To Teach Popular Classes
2025/05/02
This week's episode examines what makes a Pilates class popular, from the environmental factors we can't control to the personal factors we can control. Beyond meeting the minimum expectations of being a capable and competent Pilates instructor, I explore the secret sauce making the best impression, motivating our clients, and building a community. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
Prioritizing Patience & Reframing Tough Situations
2025/04/18
This episode discusses the importance of remining patient while teaching Pilates, even when you find yourself in a difficult situation. We explore the the role of Pilates teachers, the lasting impact of getting frustrated while teaching, and steps teachers can take to stay positive. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
All About Pilates Teachers' Manual: The Book
2025/04/04
Today's episode dives into my newly released book! Tune in to learn who this book is for, what's included in the book, some fun behind the scenes info and where to get your copy!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindle
Support the podcast:
Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanual
Visit https://shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)
Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/
Support the show
A Love Letter To Mat Pilates
2025/03/14
It's March Matness and there's so much to love about mat Pilates! I share podcast updates and to learn how the flexibility, adaptability, creativity, realism, and historical importance of the mat repertoire make mat Pilates a joyful adventure for clients and Pilates teachers alike. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Support the podcast:
Visit shop.oliviabioni.com for podcast merch!
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds
Support the show
Pilates Teachers' Manual Updates
2025/02/28
Today's episode has some exciting announcements, namely that Pilates Teachers' Manual: The Book will be available soon! I have been working hard these past couple months and the book's launch date is just around the corner. Check out the sample chapters from the book here!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Support the podcast:
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds
Support the show
Special Guest - Lesley Logan
2024/12/13
The wonderful Lesley Logan joins me on the podcast! She shares her Pilates teaching journey, how she went into business for herself, how she keeps her teaching fun and engaging, and her advice for new instructors. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes and episode transcription can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
Lesley is an experienced Pilates teacher, business coach and mentor, and presenter. She is the owner of OnlinePilatesClasses.com and Profitable Pilates. You can hang out with her on her website and her Instagram!
Support the podcast:
Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds
Support the show
Podcast reviews
Read Pilates Teachers' Manual podcast reviews
MzMeatMuffin 2025/08/01
Did you know you have major upspeak?
Once I heard it, I couldn’t unhear it!
Jen on vacation 2024/08/18
Listen to this podcast! Olivia is amaaazing
Olivia is so knowledgeable and fun to listen to! She has interesting guests and fabulous content. I learn something new each time I listen and even go...
JML2014 2023/07/25
So many good Takeaways!!!
Every time i tune in to this show, i gain another piece of knowledge that i can apply in my classes and it takes my teaching to that next level. I’ve ...
Becky1!2!3! 2023/08/03
Love this podcast…
But please call us pregnant women and not pregnant people!
Kspain77 2023/06/23
⭐️⭐️⭐️⭐️⭐️Great for someone in Teacher Training
I started my Pilates Instructor training over two years ago and life threw a couple of curve balls that slowed my progress down (2 major back surgerie...
jjsbz hz 2023/03/01
Thank you for giving my wings
Thank you Olivia!
I picked up your podcast randomly, but it was a lifesaver.
You encouraged me to sign up for my teacher training.
I was not sure if i...
margaretmckinney17 2022/09/16
A breath of fresh air
Thank you so much for putting together this podcast. It has been so helpful for me as I’m beginning my Pilates teacher training.
V. Wheeler, PT, DPT, CPI 2021/10/16
Special Guest Bre Dumke Helfrich
I enjoyed listening to Olivia’s conversation with Bre Dumke Helfrich. I have been practicing as clinical physical therapist for 27 years and pilates i...
sdpilates 2021/09/09
Such a great find!
I stumbled across this podcast and was pleasantly surprised. It’s fantastic! I have been an instructor for over 13 years and have just recently opened...
Bailey0922 2021/07/17
Awesome Pilates podcast
So glad to have found this podcast. I recently signed up for teacher training and this podcast has given me tons of valuable information and instantl...
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