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Podcast episodes

Check latest episodes from Marathon Training for Beginners podcast

How I’m Losing FAT!!! No Gimmicks. Real Results, Feeling Better Than Ever! Cutting Before Tri Season

2024/02/18

In this episode, I give specific information around how I’ve cut fat using the macro counting method. It’s totally working for me, and I bet it works for you too! Tune in to hear all about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel

2023/12/30

Happy New Year!!! It’s one of our favorite times of the year—time to reflect and time for new beginnings. Harrison shares what he’s been up to (hint 👶🏻) and takes questions from listeners. If you have questions, please send them via Instagram DM @crummymarathoners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

First Timer, Amelia, Pushes Through the Wall at the Chicago Marathon!

2023/10/28

Today’s episode is with first-time marathoner, Amelia Schulte! She shares what it’s like to train for and run the Chicago Marathon and how she pushed through the wall! Follow her on Instagram @mileswithamelia. Follow us @crummymarathoners --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Kayla RAN a Half Marathon!

2023/09/10

She did it! This episode caps off our series with Kayla as we celebrate her huge half marathon finish. Way to go, Kayla! If you or someone you know might be interested in doing a similar series in the future, please reach out on Instagram @crummymarathoners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

The Night Before! | Kayla Runs a Half Marathon! | Nerves, Jitters, and Excitement

2023/09/04

Kayla is one sleep away from her big race! This Labor Day half marathon is what she has been working towards for the last 18 weeks, and now it all comes down to this! Follow us on Instagram @crummymarathoners and @kaylarhoton and leave a 5-star review! Don’t forget to subscribe 😀 --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy

2023/08/28

In this episode, we talk about what Kayla should be eating and drinking the days leading up to and the morning of her race, along with during the race, and what she should carry with her. Follow us on Instagram, @crummymarathoners and @KaylaRhoton, and as always, please leave a five star review and subscribe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Half Ironman Recap w/ Bob Kerwin, Plus Q&A from Listeners!

2023/08/26

In this episode, I talk with fellow Ironman, Bob Kerwin, about the 70.3 we did in Augusta, Maine. At the end there is a Q&A from listeners, so stay tuned! Please subscribe wherever you listen to your podcasts, and please leave a five star review! It helps us reach more listeners. Love you guys! Follow on Instagram @crummymarathoners and @kerwinbobby --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!

2023/08/21

The taper begins! In this episode we talk about what a taper is and how long it should be along with some other fun running topics. We hope you enjoy! Please subscribe wherever you listen to podcasts, and don’t forget to leave a five star review! Follow us on Instagram @crummymarathoners and @kaylarhoton. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Week 16 | Kayla Runs a Half Marathon! | Heart Rate Zones + How Long Should a Training Cycle Be?

2023/08/14

In this episode Kayla talks about the fun gift she received and how it helped her on her long run. We discuss heart rate zones, the length of the ideal training cycle, and many more topics. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Week 15 | Kayla Runs a Half Marathon! | How Many Gels Per Hour?

2023/08/07

In this episode we talk about how many gels to take per hour. Tune in to hear more! Follow us on Instagram @crummymarathoners and @kaylarhoton, and please subscribe (it’s free!) and leave us a 5-star review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Week 14 | Kayla Runs a Half Marathon! | “Why Not Me?” and Other Mantras

2023/07/31

Mantras can be powerful to overcome the doubts and mental battles while training and running a half marathon. We discuss this topic and others on this week’s episode. Follow us on Instagram @kaylarhoton and @crummymarathoners, and as always, please subscribe (it’s free!) and leave us a 5-star review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

2023/07/24

Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Read Marathon Training for Beginners podcast reviews

4.8 out of 5

187 reviews

Akavkaz 2023/09/14

Really useful

Our family runs so all of us like to listen to this podcast

Raque12c 2023/09/06

Helpful and detailed

As a new runner , this podcast has helped me a lot

Lizzie3780 2023/07/04

Helpful!

This pod has been super helpful for me as I train for a 1/2 marathon. I’m a pretty new runner and have learned lots of tips and tricks. Thank you!

qwartin5 2023/08/23

Good podcast, room to grow

I LOVE following along on Kayla’s journey because it is very similar to where I am with my own running journey and I think it is encouraging. I also a...

rachelh913 2023/07/25

So wanted to love this podcast!

Oh man. I really really wanted to love this! I found it at the start of Kayla’s series about training for a half marathon and I was pumped because I a...

Allaround Joe 2023/07/02

Great information

This podcast offers great advice for most levels of runners. Check it out for yourself and I’m sure you will learn something to make you a better runn...

cgl99 2022/02/18

A must listen

This couple is so endearing. Easy to listen to, valuable content, and relatable. Well done.

HM740 2022/05/01

So helpful!

Loved listening to this podcast as I began training for my first half. I had no idea about shoes, nutrition or anything. So helpful and I found that...

2Anh 2021/09/30

Amazing podcast for runners!

This is an amazing podcast for so many reasons! I love this married couple hosts Mo and Harrison talk about their experience with running, they are bo...

katieruns 2021/09/28

Great Race Recaps!

You two did a great job recapping your races. I had a similar experience to Mo’s near the end of my first marathon at the RNR San Diego Marathon in 2...

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