
Advertise on podcast: Breakfast With Boz Presented by Wahoo
Rating
4.8from
This podcast has
177 episodes
Language
EnglishPublisher
Ian BoswellExplicit
Yes
Date created
2020/02/17
Latest episode
2026/05/20
Average duration
46 min.
Release period
20 days
Description
Breakfast with Boz is hosted by Ian Boswell, former cycling World Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
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Podcast episodes
Check latest episodes from Breakfast With Boz Presented by Wahoo podcast
Demi Vollering
2026/05/20
On this episode of Breakfast with Boz, Demi Vollering joins to talk about life beyond winning. From advocating for equity and recognition in women’s sport to speaking openly about body image, health, and longevity in endurance racing, Demi shares her vision for a stronger future for the next generation of female athletes.
Listen Now Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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Alison Jackson
2026/04/15
On this episode of Breakfast with Boz, Alison Jackson, Canadian National Road Race Champion and Paris-Roubaix Femmes winner, takes us inside the chaos of the spring classics. She shares how the season has unfolded, what it’s like stepping into a new team, and the lessons she’s picking up from her French teammates.
Join us for an honest, behind-the-scenes look at life in the peloton from one of its most dynamic riders. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Lucy Charles-Barclay
2026/03/25
This week on Breakfast with Boz, we’re joined by Lucy Charles-Barclay to talk through her 2025 season.
Lucy reflects on the ups and downs, including her experience at the Ironman World Championship and how she regrouped to win the IRONMAN 70.3 World Championship just weeks later. She also shares a bit about what’s next.
Join us for a relaxed, honest conversation with one of the sport’s best Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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State of Gravel with Kimo Seymour
2026/03/04
Kimo Seymour is the President of Life Time Events and Media. As one of the largest stakeholders in off-road racing — through events such as UNBOUND Gravel and Leadville Trail 100 — Kimo and his team are at the forefront of shaping the off-road racing landscape. In this episode, Ian and Kimo discuss the introduction of new “super teams,” event safety, evolving rules, and how to keep the sport equitable for all. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Danni Shrosbree
2026/02/11
Danni Shrosbree is a British professional gravel racer and former podium finisher at the UNBOUND 200. In this episode, Danni shares how she got into cycling, the growth of gravel racing across Europe and the UK, and how to get more young female riders into the sport she loves. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Dylan Johnson
2026/01/28
Dylan Johnson is an American professional off-road racer known for setting trends in the endurance cycling space through his extensive, data-driven product testing. In this episode, he shares his passion for performance research alongside his return to competition after a near career-ending injury in 2025, when he was struck by a car just weeks before his favorite race, the UNBOUND 200. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Pete Stetina
2025/12/17
Pete Stetina has been racing bikes for nearly his entire life — and 2025 marks his final season chasing results. But before stepping away from the start line, he set his sights on one last ambitious goal: the Mt. Washington Hill Climb record.
In this episode of Breakfast with Boz, Pete joins Ian to share why Mt. Washington became his final big target, what stepping back from racing really looks like, and the story behind his new film, "Feeding the Rat."
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Matt Johnson
2025/12/03
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Wahoo Training Metrics
2025/11/19
Training smarter starts with understanding your data.
All-new Wahoo cycling metrics are live in the Wahoo App! In this episode of Breakfast with Boz, Ian sits down with Alia Shafi and Mac Cassin from Wahoo’s Software and Sports Science team to unpack the philosophy behind these new insights and how they help you train with purpose.
From 4DP to training load, recovery trends, and more, tune in to learn how Wahoo’s latest tools make it easier to track your progress, focus your efforts, and build toward your 2026 goals.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Chris Cosentino
2025/11/05
“Healthy Elvis”
Almond Butter & Banana Toast
Yields 1 Portion
INGREDIENT AMOUNT UNIT
Multi grain batard bread, 1 slice about 1” thick 1 each
Almond butter 3 TBSP
Bananas, sliced 1 each
Toasted almonds, coarsely chopped 1 TBSP
Toasted Coconut flakes, unsweetened 2 tsp
Local honey ½ tsp
Creme fraiche or plain yogurt ½ tsp
Cocoa nibs, toasted ½ tsp
Flake salt pinch
METHOD
1. Toast the sliced bread
2. Spread the almond butter over the toast from end to end, making sure its evenly coated
so every bite gets almond butter.
3. Peel then slice the banana in rounds and lay them all over the almond butter covered
toast.
4. Using a fork, drizzle the honey over the bananas, this will also help the other items stick
to the toast.
5. Sprinkle the top of the toast with cocoa nibs, toasted almonds, & coconut flakes.
6. Using a spoon, drizzle creme fraiche or yogurt over the toast.
7. Finish with a sprinkle of flake salt.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Geoff Proctor
2025/10/29
Geoff Proctor has spent over three decades in cyclocross — as a racer, coach, and former USAC National Cyclocross Director. He’s also the founder of the Euro Cross Academy, helping develop the next generation of champions.
In this episode of Breakfast with Boz, Geoff joins Ian to discuss the history and growth of cyclocross, athlete development pathways in the U.S. and abroad, and the lessons learned from decades shaping the sport, mentoring riders from local races to world championship podiums.
Euro Cross Academy Video: https://www.youtube.com/watch?v=wpc3Vvu0Css Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Amy Perryman
2025/10/15
Amy Perryman - British pro cyclocross racer and Wahoo ambassador - is setting her sights on the upcoming CX season both at home in England and abroad in Europe.
Join Amy and Ian on this episode of Breakfast with Boz for a chat about the growth and potential of women’s cycling, Amy's favorite mid-ride snacks, and how she keeps motivated to stay focused and fast on the bike.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Andric Queen-Booker
2025/10/01
Andric Queen-Booker is a filmmaker, director, and Wahoo ambassador who's built friendships and community wherever he's ridden. In this episode of Breakfast with Boz, Ian sits down with Andric to talk about what cycling means to him, the power of community, and how the bike is the vehicle for connecting people across borders and cultures. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
David Roche
2025/09/17
Two-time Leadville 100 champion and course record holder, David Roche has reached the pinnacle of ultra running, yet it's his scientific approach to training, racing, and coaching is what's helped him push beyond skill.
In this episode, David sits down with Ian to talk about his record-setting runs, the triumph of racing Western States, and how his passion for the sport is helping redefine what's possible. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Gareth Joyce
2025/08/20
Wahoo's CEO Gareth Joyce isn’t just leading the charge of the brand — he’s living the endurance athlete lifestyle, too. In this episode of Breakfast with Boz, Gareth sits down with Ian after a ride in Vermont to talk about his path to Wahoo, the lessons learned from his time at Delta Airlines and Mercedes-Benz, and his vision for driving the brand that builds the better athlete in all of us. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Podcast reviews
Read Breakfast With Boz Presented by Wahoo podcast reviews
JimV 1 2023/12/31
Great pod!!
Great pod!!
Joey Sikorski 2022/11/21
Motivation
Love listening to Ian. One of the most sincere athletes you can come across and you can hear it in his interviews. Even more sincere in person. These ...
michaaaal 2022/08/22
Adore!
I went to Ruta del Jefe and absolutely loved listening to Lael host, and hearing from some of the people I met there. Awesome show, great topics, and ...
Joelp142 2022/08/10
Unbound 2022 recap
Hey, that for me, was the best recap I have listened to and I have listened to a bunch.
Love the idea of mixing the experience of a non pro with th...
ddot4116 2022/07/19
Marshal YES!
Glad to hear you and Marshal collaborated again. I loved those episodes because they were so in the moment. Look forward to any more you both create...
REDBULL8789 2022/04/08
New Direction
I love the new direction and programming of the last several PodCast. I do still think a mix of your initial PodCasting and the new by bringing on ot...
Keylor107 2022/04/06
Cool recent shift
I’ve enjoyed the podcast from day 1 but the recent storytelling episodes have been wonder. Hearing different voices share their enthusiasm is motivati...
jsa col 2022/04/01
Great (I think I love Lael)
I loved the podcast made by Lael Wilcox, her voice is beautiful!! Great to also have this new format in the podcast. 7/5 Review
Cranks of steel 2022/04/01
Really, Really Good.
This latest episode is the gold standard I hold podcasts to. People sitting around a mic being interviewed is great and all, but this style tells a s...
Tom Seymour 2022/03/25
My two favorite riders working together!
Love that Ian and Lael worked together on this episode. Look forward to the future episodes similar to this. That part of southern AZ is very special ...
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