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This podcast has
92 episodes
Language
EnglishPublisher
MichaelaExplicit
No
Date created
2020/02/21
Latest episode
2023/11/05
Average duration
15 min.
Release period
63 days
Description
Hey ladies! It’s time to love yourself and free yourself from abuse. Emotional abuse is just as damaging as physical abuse. I share my story of how I learned to love and respect myself and gained freedom from abuse in the hope that you can do the same. “Attitude is the difference between an ordeal and an adventure.” - Unknown
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Check latest episodes from ReaLove podcast
Surviving Life; Finding Contentment
2023/11/05
Life is hard, and sometimes all we’re doing is surviving it. How do we find get through hard things and then find contentment? That’s the journey we’re on in this series.
Celebrate your strengths
2022/05/04
Celebrate and enjoy what you’re good at!!
Growing into yourself (TBAL 8)
2022/04/12
Growing into the person you are becoming is a vital part of rebuilding your life. Find your special:)
Self Compassion (SS)
2022/04/06
We thrive in practicing self compassion and acceptance.
Speak up Buttercup (SS)
2022/02/12
It’s time to find your voice
Forget people; Chase your Happy (Survival Skills)
2022/02/08
It’s time to forget everyone else and chase down your own happiness!
You are not the problem (TBAL 9)
2022/01/18
You are not the problem. But people shamed you into believing you were, and now it’s time to break free!
Maladaptive Survival Behaviors (TBAL 8)
2022/01/05
It’s time to leave behind survival behaviors we developed in toxic environments that won’t help us in the new, healthy relationships we’re building.
Cycle Breakers (TBAL 7)
2021/12/30
You courageously break the dysfunctional cycles you knew to build a good life.
It’s ok to not be ok (TBAL 6)
2021/12/27
It’s ok to not be ok because we’re moving forward in a healthy way and making progress even when it’s hard.
Let them Go (TBAL 5)
2021/12/23
It’s time to let people go who don’t celebrate your growth or honor you boundaries: it’s time to fly.
Don’t be a boat tied to the dock (Survival Skills)
2021/12/23
Growing forward means letting go.
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