
Advertise on podcast: Limb Lengthening Podcast
Rating
5from
This podcast has
241 episodes
Language
EnglishPublisher
Victor EgonuExplicit
No
Date created
2020/02/25
Latest episode
2026/10/23
Average duration
77 min.
Release period
15 days
Description
Listen in to hear the stories of patients, surgeons, physical therapists and others in the field of limb lengthening. This surgery has changed my life...hear how it can change YOURS!
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Check latest episodes from Limb Lengthening Podcast podcast
Limb Lengthening LIVE Ep. 213 - Erik got Femur LL + Psychman finishes 6.1cm + MD reveals his 15.7cm
2026/10/23
Erik gives update since his recent femur lengthening surgery 8 days ago + Psychman talks about his surgeon's decision to stop his lengthening at 6.1cm @Master-Distractor shares just how much he actually lengthened through his quadrilateral LL. _____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 – Intro
1:06 – Eric’s PRECICE Max Femur Lengthening Begins
2:11 – First Week After Surgery: Pain, Mental State, and Medications
4:18 – Lengthening 1 mm Per Day + Daily Routine
5:18 – PMAX Nail Size, Weight Bearing, and Early Mobility
6:13 – Post-Op Flu, Low Oxygen, and Hospital Monitoring
7:27 – What Hurts Most After Femur Lengthening?
9:01 – PsychMan’s Update: Nerve Symptoms Force Him to Stop at 6.1 cm
12:23 – PsychMan’s X-Rays and Exceptional Bone Healing
14:20 – Re-Lengthening Later + Possible Tibias in 2028
16:01 – Why PsychMan Is Happy Stopping at 6.1 cm
17:34 – Prospective Patient Titanic Joins: 174 cm to 184 cm Goal
19:31 – What Does Limb Lengthening Pain Actually Feel Like?
21:26 – PRECICE Max vs. Betzbone
23:41 – Shoe Lifts, Height Dysphoria, and Knowing If LL Is Worth Exploring
25:03 – Master Distractor Joins + Reveals His Total Lengthening
26:10 – 8.2 cm Femurs + 7.5 cm Tibias: 15.7 cm Total
27:00 – Quitting Smoking, Drinking, and Losing 50 lb for Limb Lengthening
29:17 – 13 Months of Distraction and Extremely Slow Tibia Lengthening
30:25 – Achieving the Height Goal but Losing Motivation During Recovery
33:04 – Post-Lengthening Blues and Finding a New Recovery Goal
34:48 – Live Patient Q&A Begins
35:26 – Anesthesia Fears, Flu, Low Oxygen, and Embolism Concerns
39:28 – Peptides, Teriparatide, BPC-157, TB-500, and Growth Hormone
41:21 – Eric’s Planned Peptide Strategy During Lengthening and Consolidation
46:49 – Returning to Amateur Sports After Limb Lengthening
49:45 – Why Serious Athletes May Want to Wait Until After Competition
51:09 – Dirt Bikes, Biomechanics, and Adapting to Longer Legs
52:25 – Walking After 5–6 cm of Tibia Lengthening
54:16 – Victor’s Own Limb-Lengthening Story and Why Height Still Matters
56:32 – Can You Stay Awake During Limb Lengthening Surgery?
58:21 – Patient Resources, Discord, and Following Eric’s PMAX Journey
1:00:44 – Master Distractor’s Canadian Surgery + Post-Op Bruising
1:02:04 – Quadrilateral Lengthening and Athletic Biomechanics
1:03:39 – Faith, Idolatry, and Cosmetic Limb Lengthening
1:05:20 – Master Distractor on Faith, Recovery, and Future Podcast Plans
1:07:41 –Outro
🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/cSfQ8fQJsk https://discord.gg/2atJQhemd (if the above doesn't work)🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ...Instagram: https://www.instagram.com/bigvicpro/?.... MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Limb Lengthening LIVE Ep. 212 - Nick Explains How He is Affording the Surgery
2026/10/10
Our guest Nick shares how he prepared for surgery financially, including saving for the procedure, planning for travel and living expenses, building a buffer for unexpected costs, and thinking realistically about the months surrounding recovery.Timestamps - 0:00 – Intro1:28 – Nick’s Story: How He Discovered Limb Lengthening5:36 – Why Nick Wants Limb Lengthening and the Psychology Behind It10:10 – When Nick Started Financially Planning for Surgery11:14 – Lowering Your Monthly Burn Rate + Building a Surgery Fund12:25 – House Hacking, Housing Costs, and Cutting Major Expenses14:31 – How Someone With a Normal 9-to-5 Can Start Saving17:30 – Side Income, Trades, Sales, and Building Higher-Value Skills20:06 – DoorDash vs. Higher-Income Side Hustles23:43 – Budgeting Beyond the Surgery: Travel, Food, Housing, and Recovery24:17 – Saving Money on Accommodations During Lengthening26:18 – Live Financial Q&A Begins27:00 – Neezo Joins and Shares His Limb-Lengthening Complication Story27:15 – $200,000 in Reconstructive Surgery After a Bad Initial Experience28:13 – Why Choosing the Cheapest Clinic Can Cost Much More Later33:18 – Cash vs. Financing: Should You Take a Medical Loan?34:21 – Protecting Your Financial Stability While Paying for Surgery39:20 – Nzo on Losing Athletic Function After Complications40:38 – Why Rushing Limb Lengthening Can Backfire41:16 – Hidden Costs: Travel, Caretakers, PT, Supplies, and Lost Income42:26 – Planning Around Lost Income During Recovery43:35 – Creating Passive Income and Financial Flexibility Before Surgery45:20 – Improve Your Life Before Surgery: Fitness, Income, and Relationships47:16 – Building a Complication and Emergency Fund48:08 – Neezo’s $200K Complication Costs and Worst-Case Planning49:05 – How Much Extra Money Should You Keep in Reserve?51:28 – Why Recovery Timelines Can Change Mid-Process53:03 – Ballerina Foot, Soft-Tissue Tightness, and Unexpected Delays54:01 – Why You Should Add 2–3 Months of Financial Buffer56:52 – How to Audit Your Spending Before Limb Lengthening57:32 – Bank Statements, Subscriptions, Cars, Housing, and Cutting Expenses59:23 – Materialism, Lifestyle Spending, and Saving Without Feeling Miserable1:01:59 – Why Surgery Cost Is an Indirect Safety Issue1:02:50 – If You’re Going to Do It, Don’t Sacrifice Surgeon Quality to Save Money1:04:05 – Will Insurance Cover Limb-Lengthening Complications?1:06:06 – How to Keep Your Business Running During Surgery1:07:31 – Contingency Planning and Preparing for Worst-Case Financial Scenarios1:10:35 – Build Valuable Skills Before Taking on Limb-Lengthening Debt1:12:00 – Is Limb Lengthening Worth It in Your 40s or Later?1:13:02 – Teriparatide and Bone-Healing Questions1:14:24 – Where Nick Plans to Have Surgery1:14:50 – Outro🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/cSfQ8fQJskMEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content.
Limb Lengthening LIVE Ep. 211 - Upcoming Patient getting PMAX
2026/10/02
Follow Erik's LL Journey on his TikTok - https://www.tiktok.com/@erikvarbosa_____________________Timestamps
0:00 – Intro
1:21 – Eric Joins: Upcoming PRECICE Max Femur Surgery
2:21 – Why Eric Wants Limb Lengthening + His Height Goals
3:43 – From 5'7 Toward 6'0: Femurs First, Tibias Later
8:41 – Why Eric Wants to Do Limb Lengthening at 22
10:04 – Eric’s Future Updates and Patient Perspective
13:05 – PMAX Growth, Public Patient Stories, and Industry Acceptance
15:00 – When Will PRECICE Max Reach Europe?
16:11 – 10 cm vs. 13–14 cm: Athletic Recovery After Quadrilateral Lengthening
17:32 – Steroids, Peptides, Stem Cells, and Recovery
19:42 – Smaller, More Frequent Lengthening Sessions and Continuous Distraction
21:31 – Height Trends: Who Is Actually Getting Limb Lengthening?
22:34 – Re-Lengthening After 4+4 and Whether the Second Surgery Is Easier
23:10 – Paley Europe vs. U.S. and Future Gene-Editing Possibilities
25:02 – Limb Lengthening in India and Dr. Parihar
25:57 – Betzbone vs. PRECICE Max
27:04 – Wingspan, Height, and Proportion Limits
28:05 – Should Insecurity Be a Reason to Get Limb Lengthening?
29:00 – Future Nail Companies and the Next Generation of Devices
30:30 – Jumping, Sprinting, Strength, and Athletic Recovery
31:45 – Femur-to-Tibia Ratios and Proportion Planning
33:05 – PMAX Availability and Whether It’s Worth Waiting
35:37 – TALLER Documentary Update
37:40 – Minimum Age for Limb Lengthening
38:01 – Building Quads, Calves, and Glutes After Lengthening
39:14 – Canadian Limb Lengthening Center + Extreme Lengthening Cases
39:47 – PMAX Cost and Early Walking Recovery
41:23 – Emerging Limb Lengthening Surgeons Around the World
42:47 – Pre-Surgery Training, Squats, Cardio, and Stretching
46:05 – Does Extreme Flexibility Before Surgery Actually Help?
48:16 – Continuous Lengthening and Better Soft-Tissue Adaptation
50:44 – Small Bone Canals and 8.5 mm PRECICE Nails
52:39 – Can 5'5 Safely Reach 5'9–5'10?
53:02 – Can You Ever Recover 100% After Limb Lengthening?
55:35 – Mexico, New Clinics, and Why Experience Matters
56:51 – Limb Lengthening Before Medical School
59:09 – AI-Integrated Nails and Future Technology
1:00:10 – Long-Term Limb Lengthening Risks
1:03:20 – Is 9–10 cm on the Femur Safe?
1:03:50 – Experienced Clinics and Choosing a Surgeon
1:04:59 – Outro
🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/cSfQ8fQJsk✅Checkout the EKRIN B37 Massage Gun for Rehab. Use Discount Code (CYBORG20) to get 20% OFF - https://ekrinathletics.com/?ref=VICTO...Affiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support! MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Limb Lengthening LIVE Ep. 210 Surgeon Q&A w/ Dr. Assayag + Dr. Birkholtz
2026/09/27
LL LIVE Ep. 210Join us for another LL LIVE open discussion, where patients and future patients can ask questions, share updates, and talk about limb lengthening recovery, surgery, rehab, and everything in between.Drop your questions in the live chat and join the conversation._____________________Timestamps - **LL LIVE #210 — Dr. Michael Assayag + Dr. Franz Birkholtz Live Q&A**0:00 – Intro1:28 – Dr. A on PRECICE Max Early Results and Clinic Updates 5:38 – Dr. Birkholtz’sUpdates 7:23 – Live Q&A 7:54 – Osteomyelitis Risk After Internal LL 10:02 – Dental Work, Implants, and Infection Concerns w/ LL 10:40 – Prior ACL Reconstruction and Femur Lengthening 11:41 – PMAX Availability in the U.S. vs. South Africa 14:33 – 5 cm Tibia vs. Femur Lengthening: Risk and Recovery 17:21 – Can Tibia Lengthening Safely Go Beyond 5 cm? 19:12 – Flat Foot, Equinus, and Soft-Tissue Compensation During Tibia Lengthening 22:16 – Staged Quadrilateral Lengthening and Retrograde Femur Concerns 24:38 – What Comes After PMAX? Smart Nails and Future Technology 27:17 – Biologics, Peptides, Bone Regenerate, and Future Healing Research 30:13 – Genetics, Fat Embolism Risk, and Better Patient Screening 33:02 – Humerus Lengthening, External Fixators, and Scarring 35:16 – Should Patients Tell Family and Friends About Limb Lengthening? 39:50 – Should You Tell a Future Partner About the Surgery? 40:49 – PMAX Femurs + External Fixator Tibias to Save Money? 45:21 – MRI Safety with PRECICE Nails 47:20 – Nail Removal, Muscle Scarring, and Reusing Old Incisions 50:02 – Can You Go From 5'6 to 6'0 With Limb Lengthening? 52:00 – Why Extreme Height Goals Can Lead to Long-Term Problems 55:48 – One Leg at a Time vs. Bilateral Quadrilateral Lengthening 59:10 – Staying Awake During Surgery vs. General Anesthesia 1:01:05 – Returning to Skiing, Running, Basketball, and High-Impact Sports 1:04:27 – How Long Until You Are Fully Recovered? 1:05:02 – Is 2 Inches Femur + 2 Inches Tibia Worth It? 1:07:28 – Fitbone vs. PRECICE vs. Mechanical “Click” Nails 1:11:13 – Syndesmotic Screws During Tibia Lengthening 1:13:15 – Swapping PRECICE 2.2 for Trauma Nails to Walk Sooner 1:15:58 – Tight Hip Flexors, Duck Ass, and Nerve Irritation After 8 cm 1:17:32 – Nail Removal and Proximal Femur Fracture Risk 1:19:30 – Conservative Lengthening for Better Athletic Recovery 1:20:07 – Where Osteomyelitis Bacteria Usually Comes From 1:21:29 – Are Bodybuilders Better Limb-Lengthening Candidates? 1:25:02 – The Pikachu Question 1:26:01 – Final Advice from Dr. Assayag and Dr. Birkholtz 1:29:38 – Outro🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/cSfQ8fQJskInstagram: https://www.instagram.com/bigvicpro/?.... MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Le Tremba Gained 20 CM (+8 in) From Limb Lengthening — Was It Worth It?
2026/08/30
Leon "Le Tremba" is one of the most well-known limb lengthening patients online. He went from 5'7" to nearly 6'4" through two separate lengthening surgeries, gaining almost 20 cm total across his femurs and tibias.In this episode, Victor sits down with Leon alongside co-hosts Noah and Aaron — both past femur lengthening patients themselves — for an honest conversation about what it actually takes to lengthen this much.
Leon is refreshingly honest about the mistakes he made, the parts that were harder than he expected, and what he would do differently. If you're researching limb lengthening — especially larger amounts — this is one of the most important conversations you can watch.━━━━━━━━━━━━━━━━━━━━⏱ Timestamps00:00 Intro - "I'll Never Be the Same Guy as Before"05:14 Life Before Limb Lengthening06:39 How Height Affected Leon Growing Up08:00 Recovery Expectations vs. Reality09:12 The Full Numbers: Femurs, Tibias, Total Gain09:49 Choosing the Clinic and the LON Method11:17 Why He Decided to Lengthen the Tibias Too12:29 Lengthening Timelines and the "Duck Butt aka APT" Problem13:35 The Mental Toll of Being in Fixators15:16 Real Height vs. "Tinder Height"16:18 Daily Life During the LON Frame Period17:39 LON Scarring — The Honest Truth19:00 Switching to Internal Nails for the Tibias20:14 Weighing the Risk of a Second Surgery22:26 The Compartment Syndrome Release24:13 Pre-Surgery Activity Level vs. Today25:03 How the Recovery Affected His Relationship26:51 "How Recovered Do You Actually Feel?"28:33 A Normal Week 10 Months Post-Op29:52 Confidence, Self-Image, and Buying Respect34:23 Being Honest About Recovery Timelines35:56 Dealing With Online Haters39:05 Gait in Public + Was It Worth It?40:43 Any More Surgeries Planned?41:59 Leon's Advice to Anyone Considering LL44:08 Would He Do It All Over Again?45:30 OutroFind Links to Everything Here: https://sleekbio.com/cyborg4life🌐 C4L Website: https://cyborg4life.com/📞 Book a Consultation: https://cyborg4life.com/consult🦴 Free Limb Lengthening Secrets Course: https://cyborg4life.com/secretsJOIN LL PRO👉 https://limblengtheningpro.com/join📱 Join the Free LL Discord: / discord 🎧 Audio Podcast: https://open.spotify.com/show/0o8CUSQ...✅ EKRIN B37 Massage Gun for Rehab — Use Code CYBORG20 for 20% OFF:https://ekrinathletics.com/?ref=VICTO...Check out the PlayMakar Pro EMS + TENS unit:https://www.playmakar.com/products/pr...Instagram: / bigvicpro ─────────────────────────────────────Affiliate Disclaimer: This video description contains affiliate links — which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products I use myself and believe will help viewers. Thank you for the support.MEDICAL DISCLAIMER: All information, content, and material in this video is for informational and educational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Do not use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives, including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content.#limblengtheningsurgery #leglengthening #limblengthening #limblengtheningrecovery
Limb Lengthening LIVE Ep. 206 - Aaron's 14 Month 7.4cm Femur LL Recovery & Bowleg Correction Update
2026/08/03
Timestamps - 0:00 – Intro: Aaron Returns to LL LIVE0:33 – Aaron’s 7.4 cm Femur Lengthening and Bow-Leg Correction Overview1:14 – Femur X-Rays, Nail Removal, and Full Consolidation3:03 – Post-Removal X-Rays and How Strong the Bone Looks3:43 – Bow-Leg Correction: Osteotomy, Plates, Screws, and Bone Graft6:04 – Follow-Up X-Rays and Early Tibia Healing Progress8:04 – Weight-Bearing Rules After Bow-Leg Correction9:35 – Aaron Walking Four Weeks After Surgery11:44 – Pain Comparison: Bow-Leg Correction vs. Femur Lengthening14:26 – Live Q&A Begins15:45 – Shin Conditioning, MMA, and Tibia Bone Strength After Healing17:23 – Insurance, Costs, and Budgeting for Surgery19:02 – PMAX Quadrilateral Timing and Realistic Height Goals21:24 – Clothing, Proportions, and Life After 7.4 cm21:52 – Why Aaron Chose Limb Lengthening23:41 – Aaron’s PT Routine and Pool Therapy “Cheat Code”25:42 – MK-677, Appetite, and Recovery Supplements28:01 – Bow-Leg Hardware: Keep It In or Remove It Later?29:37 – Why 10+ cm on Femurs Alone Can Be Problematic32:31 – Pre-Surgery Stretching and Mobility Prep34:42 – Peptides, Stem Cells, and Recovery Timing35:57 – Nerve Pain, Numbness, and Aaron’s Recovery Timeline39:42 – Gabapentin, Ice, and Slowing Down for Nerve Symptoms40:52 – Master Distractor Joins with Weight-Bearing Update42:26 – Athleticism After Bow-Leg Correction44:21 – Tibia-to-Femur Ratio and Choosing Femurs First46:59 – Rebuilding Leg Muscle After Lengthening49:23 – Peroneal Nerve Release and PMAX Tibia Questions52:18 – Squatting, Ratios, and Biomechanics After Lengthening55:48 – Master Distractor’s Recovery and Proportion Update1:07:09 – Athletic Tradeoffs After Limb Lengthening1:14:14 – Regret, Gatekeeping, and Doing LL for the Right Reasons1:18:42 – Is 7 cm Safe on Femurs?1:20:25 – Quadrilateral PMAX Timing and Final Q&A1:21:52 – Closing Sign-Off______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/mtmHmAapN🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ...✅Checkout the EKRIN B37 Massage Gun for Rehab. Use Discount Code (CYBORG20) to get 20% OFF - https://ekrinathletics.com/?ref=VICTO...Check out the PlayMakar Pro EMS + TENS unit here: https://www.playmakar.com/products/pro-wireless-muscle-stimulator-with-tens-ems?sca_ref=9109125.AQDFt0UwsI6SAffiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support! Instagram: https://www.instagram.com/bigvicpro/?.... MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Limb Lengthening LIVE Ep. 205 - PRECICE MAX - PART 2: Week 1 Results w/ Dr. Paley & Dr. Robbins
2026/08/02
LL LIVE Ep. 205: Part 2 is here and this time it's about what actually happened.
Last episode, Dr. Paley walked us through what PRECICE MAX is and how it improved upon the PRECICE 2.2. This week, the exclusive launch is underway at the Paley Institute, and we're back with the first week numbers - how many patients, which nail sizes, and how people are actually recovering.
Joining Dr. Paley this time is Dr. Craig Robbins, who's been doing these cases side by side with him all week.
Timestamps -
0:00 Intro
1:13 First Two Weeks of PMAX Cases at Paley Institute
2:55 PMAX Weight-Bearing Capacity and FDA Labeling
4:03 Why Nail Diameter Dramatically Changes Strength
5:19 Early PMAX Experience and Hardware Performance
6:13 Weight Bearing as Tolerated: The Paley Protocol
9:06 Mobility Devices, Walkers, Canes, and Wheelchair Use
10:48 Dr. Robbins on the Early Patient Experience
12:02 Nail Sizing, Bone Canal Size, and PMAX Fit
17:17 How the PRECICE Max Lengthening Mechanism Works
18:31 Getting Patients Walking After Surgery
21:13 Could Weight Bearing Improve Bone Healing and Consolidation?
22:45 Live Patient Q&A Begins
23:02 Is Unassisted Walking Safe Around Week Three?
25:42 Can Tibia Patients Lengthen Beyond 5 cm With PMAX?
28:28 Hotel Mobility and Daily Walking After Surgery
29:03 What Changes After the Lengthening Phase Ends?
30:00 Pre-Surgery Flexibility and Stretching
30:58 Lengthening Greed and Realistic Height Goals
32:02 Best Strategy for Maximum Safe Height Gain
34:28 When Will PMAX Be Available Internationally?
37:08 How Long Will Dr. Paley Keep Operating?
37:57 Femurs First vs Quadrilateral Lengthening Strategy
41:08 Tibia Lengthening After Achilles Tendon Repair
42:05 Hardware Removal Timing After Femur and Tibia Lengthening
43:28 Vitamin D Levels and Bone Health Before Surgery
46:11 PMAX Nail Testing, Lengthening Issues, and Transparency
49:19 Is Quadrilateral Lengthening Safer With PMAX?
54:04 Complex Medical Conditions and Surgery Eligibility
55:39 Does More Walking Increase Risk of Pre-Consolidation?
56:37 ERC Questions, Nail Sounds, and Troubleshooting
57:35 Monitoring Lengthening to the Millimeter
59:00 Same-Day Follow-Up and Team Coverage at Paley Institute
1:00:28 Bone Turnover Markers and Metabolic Bone Health
1:01:58 PRECICE Max Pricing and Comparing Centers Fairly
1:07:24 Peptides, BPC-157, Stem Cells, and Exosomes
1:11:51 Closing Thoughts and Future PMAX Follow-Ups
1:12:48 Dr. Paley: Cautiously Optimistic About PMAX
1:14:50 Outro
🌐C4L Info Website: https://cyborg4life.com/
📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult
Affiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support!
Instagram: https://www.instagram.com/bigvicpro/?....
MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Dr. Paley Explains PRECICE Max: The New PMAX Nail for Limb Lengthening
2026/07/19
In this consolidated recording from LL LIVE podcast episode 204, Dr. Paley talks about the PRECICE Max nail and what patients need to know directly from the surgeon who helped design the nail.
In this consolidated recording from LL LIVE podcast episode 204, Dr. Paley talks about the PRECICE Max nail and what patients need to know directly from the surgeon who helped design the nail.Topics include:• What PRECICE Max / PMAX is• How it compares to predecessor PRECICE 2.2 nail• Why PMAX nail strength and size matter• Weight bearing, mobility, and rehab expectations• Potential benefits for femur, tibia and quadrilateral • Patients should still be cautious about including PT• Timing, availability, cost, and safety questions• Brief LIVE Q&A from the limb lengthening communityTIMESTAMPS:0:00 - PMAX Recovery vs PRECICE 2.21:12 Intro: Dr. Paley Joins Cyborg 4 Life1:54 What Is PRECICE Max / PMAX?3:11 What Does More Weight Bearing Actually Mean?4:58 The Paley Protocol: Safety, Reproducibility, and Reliability5:58 Lessons From 5,000 PRECICE 2.2 Nails6:38 Why PMAX Is 30% Stronger7:26 PMAX Launch, FDA Timing, and Paley Institute Exclusivity9:10 First 60 PMAX Nails: No Nail Breaks10:55 Weight Bearing as Tolerated After Surgery12:38 Why Limb-Lengthening-Specific Physical Therapy Matters14:00 Getting Off the Walker: Stairs, Curbs, and Fall Risk15:13 Does PMAX Reduce Atrophy and Deconditioning?16:35 Femurs vs Tibias: Nail Size and Weight-Bearing Protocols19:26 Bone Healing, Wolff’s Law, and PMAX21:10 Tibia Lengthening, Achilles Stretching, and Ballerina Foot24:10 Why Surgeon Experience Still Matters27:39 PMAX Cost, Value, and PRECICE 2.2 Still Having a Role29:12 Booking a PMAX Consultation at Paley Institute30:49 PMAX Availability in Other Paley Clinics33:16 Can You Drive During Distraction With PMAX?34:04 Quadrilateral Lengthening and Why Four Nails Are Not Placed at Once35:19 Can PMAX Help Patients Reach 13 cm?37:09 Why Safety Matters More Than Price37:46 PMAX vs PRECICE 2.2 Recovery Timeline39:09 What If the PMAX Nail Does Not Fit?40:08 Closing Thoughts and How to Contact Paley InstituteFind Links to Everything Here: https://sleekbio.com/cyborg4life🌐 C4L Website: https://cyborg4life.com/📞 Book a Consultation: https://cyborg4life.com/consult🦴 Free Limb Lengthening Secrets Course: https://cyborg4life.com/secretsJOIN LL PRO👉 https://limblengtheningpro.com/join📱 Join the Free LL Discord: https://discord.gg/6nRCn8UK🎧 Audio Podcast: https://open.spotify.com/show/0o8CUSQ...Instagram: https://www.instagram.com/bigvicpro/─────────────────────────────────────Affiliate Disclaimer: This video description contains affiliate links — which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products I use myself and believe will help viewers. Thank you for the support.MEDICAL DISCLAIMER: All information, content, and material in this video is for informational and educational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Do not use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives, including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content.#limblengtheningsurgery #leglengthening #limblengthening #Precicemax
Limb Lengthening LIVE Ep. 204: Dr. Paley Explains PRECICE Max Nail: Weight bearing, Rehab, Recovery
2026/07/12
LL LIVE Ep. 204: PRECICE Max is one of the latest breakthrough developments in internal limb lengthening technology, and this podcast livestream is to give patients clarity on the expectations, safety, mobility, weight bearing, recovery, femurs, tibias, and surgical planning.Topics include:• What PRECICE Max / PMAX is• How it compares to predecessor PRECICE 2.2 nail• Why PMAX nail strength and size matter• Weight bearing, mobility, and rehab expectations• Potential benefits for femur, tibia and quadrilateral • What patients should still be cautious about including PT• Timing, availability, cost, and safety questions• Brief LIVE Q&A from the limb lengthening communityContact info for Dr. PaleyWebsite: https://limblengthening.org/Email: [email protected]_____________________Timestamps -0:00 – Intro: Dr. Paley on the New PRECICE Max Nail1:10 – What Changed from PRECICE 2.2 to PRECICE Max3:16 – FDA Disclaimer and Paley Institute Weight-Bearing Protocol4:17 – Why Paley’s Protocol Is Built Around Safety and Reliability6:32 – How the PMAX Protocol Differs from P2.27:16 – 5,000 PRECICE 2.2 Nails and What the Breakage Data Shows8:44 – First PMAX Launch, Manufacturing Delays, and Relaunch Timeline11:50 – Exclusive July 15th Launch at Paley Institute13:11 – First 60 PMAX Cases and Early Hardware Results15:43 – Weight Bearing as Tolerated After Surgery17:36 – Why Limb-Lengthening-Specific Physical Therapy Matters19:16 – Walking Without Aids, Stairs, Curbs, and Cane Protocol21:57 – How PMAX May Reduce Muscle Loss and Deconditioning23:49 – Femurs vs Tibias and Quadrilateral Weight-Bearing Rules24:43 – PMAX Nail Sizes and Weight Limits28:00 – Bone Healing, Wolff’s Law, and Titanium Nail Loading30:17 – Tibia Lengthening, Achilles Stretching, and Ballerina Foot Risk34:41 – Why Surgeon Experience Matters with PMAX36:06 – Fat Embolism Risk and How Experienced Teams Reduce It39:30 – PRECICE 2.2 vs PMAX: Cost, Benefits, and Decision Factors42:37 – Scheduling PMAX Surgery at Paley Institute45:08 – PMAX Availability in Other Paley Clinics47:19 – PMAX Weight, Consultations, and EOS Scan Process50:47 – Can PMAX Help Patients Reach More Than 5 cm on Tibias?52:03 – Why Paley Does Not Do Preventive Compartment Releases53:56 – Driving During Distraction with PRECICE Max55:02 – Can Simultaneous Quadrilateral PMAX Reach 13 cm?58:53 – Safety, Safety, Safety: Why Experience Matters1:00:10 – PMAX vs P2.2 Recovery Timeline1:02:25 – What If a 10 mm PMAX Nail Does Not Fit?1:05:27 – Vitamin D and Slow Bone Healing Support1:06:49 – Side Quest Recovery Video: Stride Nail Case Study1:10:06 – Running, Sports, and Long-Term Athletic Recovery1:10:46 – The Success Triangle: Surgeon, PT, and Patient Compliance1:14:34 – Final PMAX Takeaways and How to Contact Paley Institute🌐C4L Info Website: https://cyborg4life.com/
MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Limb Lengthening LIVE Ep. 202 - Lengthening Device Removal + Q&A with: Dr. Robbins + Aaron
2026/07/04
LL LIVE Ep. 202 Dr. Craig Robbins joins us to break down one of the final phases after limb lengthening: lengthening device removal. We’ll also be joined by Aaron, who will share his own experience after femur lengthening 7.4cm, recovery, and 2 days after his own nail removal._____________________0:00 – Welcome Dr. Craig Robbins + Aaron’s Surgery Update
1:34 – Aaron’s Nail Removal and Bow-Leg Correction Results
3:43 – Why PRECICE Nails Need to Be Removed
5:24 – Removal Incisions, Scars, and Soft-Tissue Mobility
10:56 – Hardware Removal Risks: Broken Screws, Crowns, and Bone Overgrowth
13:51 – Why You Should Not Sit Cross-Legged During Lengthening
17:58 – Why Nail Removal Requires an Experienced Surgeon
20:48 – Broken Screw Fragments, Retained Pieces, and “Screw Souvenirs”
23:21 – Airport Screening and Bone Strength After Nail Removal
26:37 – Protecting Arteries and Nerves During Screw Removal
28:11 – Slow Bone Healing, Support Rods, and Fracture Prevention
30:38 – Pre-Op Imaging, Planning, and Hardware Removal Safety
32:27 – Broken Screws During Consolidation: When to Watch vs. Operate
36:27 – Contractures, Tendon Releases, and Tibial Fasciotomy
39:06 – Osgood-Schlatter Disease and Tibial Lengthening
41:52 – Limb-Length Discrepancy: Leveling the Hips and Finding What Feels Right
47:59 – Additional Lengthening, Rebreaking Bone, and Reusing Nails
52:04 – Accutane, Deformity Correction, and Aaron’s Bow-Leg Case Study
55:04 – Delayed Bone Healing, Accordion Technique, and When to Stop
58:35 – Removing a 20-Year-Old Trauma Nail
1:01:06 – Mechanical Nails, Rotation, and Blood-Clot Risk
1:05:28 – Future Limb-Lengthening Technology and Weight-Bearing Nails
1:09:57 – How to Know When You Have Lengthened Too Much
1:11:17 – Internal vs. External Lengthening: Disability and Risk Discussion
1:12:47 – Sciatica, Neural Tension, and Pre-Surgery Readiness
1:14:20 – Osteotomy Technique and Insurance for Hybrid LLD/Stature Cases
1:16:27 – Peroneal Nerve Decompression, Wingspan, and Femur Osteotomy Placement
1:21:04 – Paley Europe vs. USA and Dr. Paley’s Current Surgical Role
1:22:23 – Anxiety, Candidacy, and Psychological Readiness
1:23:19 – Slow Healing Follow-Up, Shoe Lifts, and Tibial Infection Risk
1:27:17 – Existing Tightness, Rehab Needs, and Managing Setbacks
1:28:14 – What Patients Underestimate: Isolation, Tightness, Inflammation, and Nerve Pain
1:30:07 – Final Thoughts + OutroDr. Robbins contact info:Site: limblengthening.org is his CLL websiteEmail: [email protected]://sleekbio.com/cyborg4life🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets Affiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support! MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
The Limb Lengthening Celebrity: 5'6" to 5'9" in 6 Months
2026/06/29
Aaron Trinh was 5'6", and by college, his height had become a daily insecurity he could no longer ignore.
So he made a decision most people would never consider: he underwent bilateral femur lengthening and gained 7.6 cm (3 inches).
Just 6.5 months later, Aaron visited me with no daily pain, near-normal mobility, and a completely different relationship with his height.
Timestamp Chapters:
0:00 — Intro
1:07 — Greeting
2:53 — Aaron's background: Hometown, grad school, only child
3:03 — When height started bothering him
5:52 — Why he skipped therapy and went straight to surgery
8:06 — Going public about the procedure... the dinner banquet story
9:29 — Why he chose the Paley Institute and Dr. Robbins
12:35 — His dad's secret plan (and Aaron got there first)
13:22 — How to get family support when they're against it
15:21 — Consultation day and meeting his surgery twin
16:47 — Surgery day: shaking so bad the nurse asked his dad if this was forced
17:50 — Waking up from surgery — what the pain actually felt like
19:56 — How he stayed motivated: Navy SEAL videos and perspective
20:44 — The full lengthening timeline explained
22:21 — The pool hack that made recovery feel effortless
23:16 — 6.5 months out: zero pain, walking normally
24:09 — Exact numbers: 7.6cm gained, 168cm → 175cm
24:53 — Height dysphoria: completely gone
26:32 — "5'9 feels like the height I was always supposed to be"
27:14 — Nerve pain: the electric shock moment at 4cm
29:52 — How long nerve pain lasted and how he managed it
32:08 — Would he do tibias? The real reasons why
35:01 — Wrong reasons to get limb lengthening
36:27 — His dad's reaction to the result
37:16 — Is limb lengthening going to keep growing as an industry?
40:17 — Do people treat him differently now?
42:35 — Recovery advice: delete your expectations
46:31 — At 6.5 months: walking a campus tour, starting to jog, can jump again
49:15 — 3 pieces of advice for prospective patients
51:47 — Where to find Aaron (Discord + live streams)
Find Links to Everything Here: https://sleekbio.com/cyborg4life
🌐 C4L Website: https://cyborg4life.com/
📞 Book a Consultation: https://cyborg4life.com/consult
🦴 Free Limb Lengthening Secrets Course: https://cyborg4life.com/secrets
JOIN LL PRO
👉 https://limblengtheningpro.com/join
📱 Join the Free LL Discord: https://discord.gg/6nRCn8UK
🎧 Audio Podcast: https://open.spotify.com/show/0o8CUSQ...
Check out the PlayMakar Pro EMS + TENS unit:
https://www.playmakar.com/products/pro-wireless-muscle-stimulator-with-tens-ems?sca_ref=9109125.AQDFt0UwsI6S
Instagram: https://www.instagram.com/bigvicpro/
─────────────────────────────────────
Affiliate Disclaimer: This video description contains affiliate links — which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products I use myself and believe will help viewers. Thank you for the support.
MEDICAL DISCLAIMER: All information, content, and material in this video is for informational and educational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Do not use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives, including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content.
#limblengtheningsurgery #leglengthening #limblengthening #limblengtheningrecovery
Limb Lengthening LIVE Ep. 201 - Noah, Psychman and NM join the show
2026/06/28
Timestamps -
00:00 – Intro
01:04 – NM Joins the Panel
01:29 – Noah & NM: Two 7 cm Femur Lengtheners
03:07 – NM’s Physio Routine During Lengthening
05:03 – Sciatica, Numbness & Slowing Down
07:24 – NM’s Bone Healing & Why He Stopped at 7 cm
08:07 – Noah on Weight Bearing and Bone Growth
10:33 – Stretching After Distraction Ends
13:41 – Does the Happiness Become Your New Normal?
16:24 – Is PT Painful During Lengthening?
18:45 – Why You Must Respect Your Body’s Limits
22:08 – Height Greed, Complications & Long-Term Risk
25:00 – Pmax vs External Fixators for Quadrilateral Lengthening
27:09 – Peptides and Future Recovery Protocols
27:59 – Pool Rehab with External Fixators
29:03 – NM Plans Hyperbaric Chamber Therapy
32:28 – How Fast Can You Recover from 1.5 Inches?
33:25 – 6.5 cm vs 7 cm on Femurs
35:39 – Baltimore Surgery Logistics: Safety, Housing & Food
36:41 – Forearm Lengthening Risks
37:37 – Realistic Height Gain for Quad Lengthening
40:11 – Victor’s Tibia Pain Experience
41:41 – Psych Man Joins Before Surgery
45:03 – Is 10 cm Quadrilateral Enough?
48:20 – Painkillers, NSAIDs & Opioid Withdrawal
52:03 – Managing Inflammation, Ice & Swelling
57:41 – Best Nail Options and Pmax Timeline
59:01 – Extreme Lengthening as a Multi-Year Commitment
1:01:39 – Peroneal Nerve Release and Fasciotomy
1:03:20 – Should You Finally Pull the Trigger?
1:04:14 – Can Pmax Reverse Like PRECICE 2.2?
1:05:20 – NM’s Lengthening Timeline
1:07:26 – Noah and NM’s Bone Healing Updates
1:10:51 – Why LL PRO Helps Patients Before Surgery
1:12:22 – Showering and Bathroom Setup After Surgery
1:14:03 – Cyborg Labs and Supplement Talk
1:17:19 – Can a 15-Year-Old Get Limb Lengthening?
1:19:33 – Peptides, Natural Recovery & Paley Europe
1:21:06 – Outro
Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life
🌐C4L Info Website: https://cyborg4life.com/
📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult
🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets
📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/mtmHmAapN
🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ...
✅Checkout the EKRIN B37 Massage Gun for Rehab. Use Discount Code (CYBORG20) to get 20% OFF - https://ekrinathletics.com/?ref=VICTO...
Check out the PlayMakar Pro EMS + TENS unit here: https://www.playmakar.com/products/pro-wireless-muscle-stimulator-with-tens-ems?sca_ref=9109125.AQDFt0UwsI6S
Affiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support!
Instagram: https://www.instagram.com/bigvicpro/?....
MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Limb Lengthening LIVE Ep. 200 - Patient Discussions w/ Noah and Aaron
2026/06/23
Timestamps
00:00 – Intro
01:22 – Noah's Recovery Update: Walking Without Crutches
03:02 – Femurs vs. Tibias: Choosing the Right Segment
07:46 – Internal Nails vs. External Fixators
10:12 – Common Complications & Lessons Learned
13:39 – Why 6–7 cm Can Make a Huge Difference
15:05 – Best Limb Lengthening Options in Germany
15:28 – Will You Fully Recover After Limb Lengthening?
17:27 – Recovery After LLD & Trauma Cases vs Cosmetic Lengthening
19:05 – Tailor Spatial Frame (TSF) for Tibia Lengthening
19:47 – When Can You Walk Normally and Drive Again?
22:56 – The Future of Cosmetic Limb Lengthening
25:35 – Noah's Height Gain: 171 cm to 178 cm
26:51 – Does PRECICE Take Longer to Recover From?
27:44 – Germany Surgeon Discussion: Betz, Becker & Thaller
29:05 – Is Noah Planning a Second Surgery?
29:46 – Fastest Recoveries Ever Seen After Limb Lengthening
32:31 – When Are Complications Most Likely to Happen?
34:06 – How Long Does It Take to Get a Normal Gait Back?
36:28 – Can Deformity Correction Be Done During Lengthening?
37:41 – Accutane and Limb Lengthening Surgery
38:25 – PMAX, Testosterone & Future Recovery Optimization
40:40 – Athletic Ability, Body Composition & Post-LL Weight Loss
43:24 – Returning to the Gym After Limb Lengthening
44:04 – Upper Body Training During Recovery
45:40 – Best Methods for Faster Recovery
46:15 – Aaron Joins the Show
46:48 – Aaron's Nail Removal & Bowleg Correction Update
48:01 – Aaron's Recovery One Year After Femur Lengthening
49:05 – Asian Squat, Proportions & Life at 7.4 cm Taller
50:00 – Recovery Timelines: Aaron's Perspective
52:10 – Q&A: Walking, Running & Athletic Return
55:30 – Community Questions & Surgeon Selection Advice
59:00 – Final Thoughts on Recovery & Expectations
1:02:00 – Outro
____________________
Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life
🌐C4L Info Website: https://cyborg4life.com/
📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult
🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets
📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/mtmHmAapN
🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ...
✅Checkout the EKRIN B37 Massage Gun for Rehab. Use Discount Code (CYBORG20) to get 20% OFF - https://ekrinathletics.com/?ref=VICTO...
Check out the PlayMakar Pro EMS + TENS unit here: https://www.playmakar.com/products/pro-wireless-muscle-stimulator-with-tens-ems?sca_ref=9109125.AQDFt0UwsI6S
Affiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support!
Instagram: https://www.instagram.com/bigvicpro/?....
MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Limb Lengthening LIVE Ep. 196 - Q&A Open Mic - Paul (LLD) Davey & Loi (CLL) - (midstream)
2026/05/01
Timestamps - 0:00 Intro 1:28 Patient just cleared to walk — 8 cm femur success story2:40 What's included vs. billed extra — complications cost breakdown4:50 Is 44 too old for limb lengthening? 6:00 Tibia lengthening and athletic performance — what you actually lose8:30 Why taller starting patients hit 8 cm more easily9:02 PMAX why weight-bearing nails change everything10:33 Can you reverse limb lengthening? Shortening explained12:05 Age and recovery — does younger always mean faster healing?15:17 Proportions deep dive — when does lengthening start to look off?17:48 Choosing a surgeon — green flags you actually want to see19:04 How consultations with Victor work — email, calendar, WhatsApp20:18 Limb Lengthening PRO — what it is and who it's for20:44 Wingspan vs. height — the 10 cm golden rule explained23:26 Bow legs + tibia lengthening together — performance impact25:03 Dr. Paley complications track record28:51 3 cover stories to hide your limb lengthening surgery31:44 Wide legs / hip abduction during lengthening — IT band anatomy37:27 PMAX + quadrilateral 41:57 Live guest Paul — discrepancy patient, 2-year post-op update55:02 Live guest Davey — 1-month post-op femur from Montreal1:01:46 Live guest Loic — 21-year-old planning quads, asks about PMAX1:16:00 Discord cleanup + the recovery video channel idea1:34:17 OutroFind Links to Everything Here and Below: https://sleekbio.com/cyborg4life🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/N8nH5Pm4🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ...✅Checkout the EKRIN B37 Massage Gun for Rehab. Use Discount Code (CYBORG20) to get 20% OFF - https://ekrinathletics.com/?ref=VICTO...Check out the PlayMakar Pro EMS + TENS unit here: https://www.playmakar.com/products/pro-wireless-muscle-stimulator-with-tens-ems?sca_ref=9109125.AQDFt0UwsI6SAffiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support! Instagram: https://www.instagram.com/bigvicpro/?.... MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Limb Lengthening LIVE Ep. 192 – Oliver, Aaron & Socrates on Pain, Recovery and Daily Routine
2026/03/28
Episode 192 of Limb Lengthening LIVE Oliver, Aaron, and Socrates share their femur lengthening experiences with pain, recovery, and daily routine._____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 Intro & Oliver joins the show0:57 Oliver’s stats: femur lengthening, discrepancy, and final height2:06 Main topics: pain, recovery, and daily routine2:43 Surgery day experience, bad luck, and hospital complications6:01 What femur lengthening pain actually feels like9:15 Why Oliver did limb lengthening10:40 Aaron joins the panel12:27 When the lengthening pain became unbearable15:34 Aaron compares his pain experience21:06 Nerve pain, screw issue, and Oliver’s complication24:27 Recovery after lengthening begins31:06 Flexibility coming back after distraction stops33:11 Socrates joins: recovery, Thomas stretch, and return timeline35:08 Running, marathons, and rods still in45:01 Muscle strength, weakness, and rebuilding stability51:54 When they were cleared for walking, running, and sports57:42 Nail removal discussion begins1:09:19 Daily routine during femur lengthening1:15:21 Oliver’s home-based daily routine1:50:47 Weather, climate, and recovery1:53:20 Final questions and wrap-up______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life🌐C4L Info Website: https://cyborg4life.com/ 📞Want to discuss your surgery plans Book a Consultation? https://cyborg4life.com/consult 🦴Get FREE Access to Limb Lengthening Secrets: https://cyborg4life.com/secrets 📱Join FREE Limb Lengthening Discord for Free: https://discord.gg/N8nH5Pm4🎧Audio Podcast: https://open.spotify.com/show/0o8CUSQ...✅Checkout the EKRIN B37 Massage Gun for Rehab. Use Discount Code (CYBORG20) to get 20% OFF - https://ekrinathletics.com/?ref=VICTO...Check out the PlayMakar Pro EMS + TENS unit here: https://www.playmakar.com/products/pro-wireless-muscle-stimulator-with-tens-ems?sca_ref=9109125.AQDFt0UwsI6SAffiliate Disclaimer: This video description contains amazon affiliate links - which means if you click on one of the links and purchase a product, I'll receive a small commission. I only endorse products which I use myself and believe work or will help viewers. Thank you for the support! Instagram: https://www.instagram.com/bigvicpro/?.... MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) and any guests for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content. #limblengtheningsurgery #leglengthening #limblengthening
Podcast reviews
Read Limb Lengthening Podcast podcast reviews
joe13542 2021/06/16
Awesome podcast
Thank you Victor for the great work you do for Cyborg 4 Life and this podcast. You really are doing a great job with fighting the stigma behind limb l...
danthemanthatdrivesavan 2020/02/29
Victor is the man
Amazing podcast! Keep it up!
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