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Keep in mind that I am fairly new to the diagnosis with schizophrenia and this is more a diary cuz holy shit, that’s a weird feeling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I used to be very good at changing my vibration from low to high. Then after my trauma, I started to get so nauseous when I said affirmations that I would almost throw. This is a guide on how to navigate that and hopefully find a new way to get your aura clear and vibration high.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you’re dealing with YouTubing in not the most comfortable or safest place then I have a few tips from you from the time I was and still kind of am a shut in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trying hard to find the difference between what my body is telling me and what is purely motivation or inversely negative self talk. I am currently in the waning period. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Using Kate Northrup’s “Do Less” approach to get Youtube content out. So we can all get back to our center. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app