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Tim James Upgraded

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Rating
★★★★★
4.8
from
140 reviews
This podcast has
311 episodes
Language
English
Publisher
Tim James
Explicit
Yes
Date created
2020/02/29
Latest episode
2026/04/20
Average duration
67 min.
Release period
8 days

Description

The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!

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Check latest episodes from Tim James Upgraded podcast


Episode #320: Caroline Chang, Supreme Court Rules Vaccines Unsafe
2026/04/20
Episode #320: Caroline Chang, Supreme Court Rules Vaccines Unsafe Hello Health Heroes! On this episode of Tim James Upgraded, I sit down with Caroline Chang, a mother on a mission who lost her daughter to multiple Sclerosis due to complications from a vaccine.  This injury robbed her of 19 years of quality life and eventually died on December 5, 2022.  The Supreme Court in 2011, in the Bruesewitz v. Wyeth LLC case, ruled that “Vaccines are Unavoidably Unsafe” in interpreting the 1986 National Childhood Vaccine Injury Act.  This Supreme Court decision should unequivocally give everyone the right to a medical exemption from all vaccines as they have been judicially recognized as “Unavoidably Unsafe” and thus carrying potentially great risks, including death. Caroline also suggests that parents can get a medical exemption in all 50 states simply by asking your doctor to write a medical exemption due to the fact that the government (supreme court) has declared all vaccines unsafe and give the link to the court case to your doctor for review if they are unsure. “Doctor please write a medical exemption, I do not want products that the supreme court, our government has deemed “Unavoidably unsafe” injected into my child”. If you have a friend or loved one that is vaccine injured you can join Caroline’s lawsuit at supremecourtrulingawareness.org. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Caroline: [email protected], awake2onenessradio.org, supremecourtrulingawareness.org   Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #319: Clayten Stedmann and Jeffrey Stegman, When Consciousness Gets Practical: Breakthrough Quantum Service Elevates People, Plants, and Places
2026/04/13
Episode #319: Clayten Stedmann and Jeffrey Stegman, When Consciousness Gets Practical: Breakthrough Quantum Service Elevates People, Plants, and Places What’s up Health Heroes! What if the biggest threats to your health and happiness are not what you have been told? In this powerful episode, I sit down with Clayten Stedmann and Jeffrey Stegman, the founders of Focused Life-Force Energy (FLFE), a technology designed to elevate your consciousness and support your energy field in a very real and measurable way. We go deep into the forces shaping our world today. Fear, division, toxic food, and broken belief systems are draining your energy, clarity, and potential. But here is where it gets exciting. Everything is energy, and when you start upgrading your energy, everything in your life begins to shift. FLFE is built around creating high-consciousness fields that support your environment, helping raise your vibrational frequency so your body, mind, and spirit can function at a higher level. When you combine that with detoxing your body, cleaning up your nutrition, and doing the inner work, you create a powerful stack for transformation. We also talk about compassion over division, taking responsibility for your health, and simple daily actions that lead to real freedom. If you are ready to raise your energy, reclaim your health, and step into a higher level of living, this one is for you. Get Your Natural Energy Back! Tim James P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Clayten and Jeffrey: https://www.flfe.net/ P.P.P.S. Ready to experience FLFE for yourself? Start your free trial here: https://chemicalfreebody.com/pages/flfe?_ab=0&key=1776186424058 Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #318: Dr. Dawn Ewing, Fix Your Mouth, Fix Your Body: The Missing Piece of Health
2026/04/06
Episode #318: Dr. Dawn Ewing, Fix Your Mouth, Fix Your Body: The Missing Piece of Health What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with Dr. Dawn Ewing for a powerful and eye-opening conversation on one of the most overlooked connections in health today—your mouth and your body. We’ve talked about detoxing the gut, cleaning up your food, and reducing toxins… but what about the hidden infections and toxic exposures sitting right inside your teeth and jawbone? Dr. Ewing breaks down how issues like mercury exposure, root canals, and cavitations can silently disrupt your entire system. From blood sugar imbalances to neurological issues and chronic inflammation, your oral health is deeply connected to your overall health—even if you don’t feel pain. We also uncover how conventional dentistry often misses these hidden problems, and why many people continue to struggle with symptoms despite doing “everything right” with diet and lifestyle. I also share why this topic has become a major focus for me, and how understanding this connection can be a game-changer for your healing journey. If you’ve been stuck, frustrated, or not getting results… This could be the missing link. Trust me—this episode might completely change how you look at your health. Get Your Natural Energy Back! Tim James P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Dr. Dawn Ewing https://drdawn.net/  Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your Health
2026/03/30
Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your Health What’s up Health Heroes!  In this episode of Tim James Upgraded, I sit down with my good friend Dr. Henry Ealy from the Energetic Health Institute for a fascinating deep dive into something most people take for granted every single day—the water they drink. Dr. Ealy is not only a naturopathic doctor but also trained with an engineering mindset, which means he approaches health and science with precision, detail, and a commitment to truth. In this conversation, we unpack the concept of structured water—what it is, why the structure of water matters for your cells, and how the water most people drink today has been altered by modern infrastructure and treatment systems. We also discuss how properly purified and structured water can improve hydration, energy levels, cellular function, and overall health. When your cells receive water that is more bioavailable and energetically aligned with the body, the difference can be dramatic—from better sleep and stronger immunity to improved vitality. Most importantly, we talk about real solutions. If you’re serious about optimizing your health, boosting energy, and supporting your body at the cellular level, getting your water right is one of the most foundational steps you can take. Trust me—after this conversation, you’ll never look at water the same way again. Get Your Natural Energy Back! Tim James P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Dr. Henry Ealy https://www.energetichealthinstitute.org/  Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School
2026/03/23
Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School What’s up Health Heroes!  In this episode of Tim James Upgraded, I sit down with two incredible guests who are working to change the way our kids eat—Owen from Nourish Food Hub and Jessica Bowl, a passionate school nutrition director who’s on the front lines inside the public school system. Owen has been connecting families with local farmers and real food, and through that mission he introduced me to Jessica—what we jokingly call the “lunch lady,” but the truth is she’s running an entire school food program and fighting to get real, nutrient-dense food into kids’ lunches. What we uncovered in this conversation is both eye-opening and inspiring. We talk about the processed ingredients and chemical-laden foods still being served in many public schools, why the current system is so broken, and the uphill battle people like Jessica face when trying to replace junk food with fresh food from local farms. But here’s the good news—change is happening. There are people inside the system who truly care about our children and are working to bring real food, real nutrition, and real energy back to the next generation. If you’re a parent, grandparent, teacher, or anyone who cares about kids’ health, this episode will open your eyes—and hopefully inspire you to take action. Get Your Natural Energy Back! Tim James P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Owen & Jessica https://openfoodnetwork.net/nourish-food-hub/shop#/shop_panel  Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #315: Ben Brown, The Fat Loss Blueprint
2026/03/16
Episode #315: Ben Brown, The Fat Loss Blueprint What’s up Health Heroes!  In this episode, I sit down with clinical nutritionist Ben Brown, founder of Body Systems, and we dive into a topic that hits home for so many people: why so many of us feel stuck, exhausted, overweight, and disconnected from our health—and what we can actually do about it. Ben shares his powerful personal story of growing up as an athlete but struggling with severe gut issues caused by years of antibiotics. Like many families, his parents were simply doing what they thought was right. But those early health challenges forced Ben to start asking deeper questions about food, nutrition, energy, and the body’s ability to heal itself. Through years of research, mentorship, and experimentation, Ben not only rebuilt his own health, but created a system to help others do the same. In this conversation we break down the 5M Fat Loss Framework, why gut health and lifestyle matter more than people realize, and how small daily habits can completely transform your energy, sleep, and body composition. If you feel like you’re “in a hole” with your health right now, this episode is your reminder that healing is possible. With the right nutrition, hydration, and mindset, your body can do incredible things. You deserve to wake up energized, clear-headed, and excited about your life again. Get Your Natural Energy Back! Tim James P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Ben Brown https://bodysystems.com/team/ben-brown/  Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to Heal
2026/03/09
Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to Heal Hello Health Heroes! In this episode, I sit down with Dr. Sam Shay—a “wounded healer” who grew up with Asperger’s, severe insomnia, anxiety, junk food, bullying, and exhausted parents who tried to medicate symptoms instead of fixing root causes. Today, he’s a chiropractor, acupuncturist, functional medicine doc, genetics expert, and… a neurospicy stand-up comic. And he’s using all of that to flip the script on the lie that “it’s just your genes, there’s nothing you can do.” We break down the difference between genetics and epigenetics—why your genes are the hardware, but your lifestyle and environment are the software running the show. Dr. Sam explains why obsessing over MTHFR is outdated, why inflammation and mitochondrial free radicals should be front of the line, and how your DNA can actually reveal your best diet (keto, paleo, Mediterranean, or higher carb), your trigger foods, and why some people can’t “willpower” their way through cravings. You’ll hear real stories of joint pain, fatigue, water retention, mood swings—and how targeted genetic and lifestyle changes finally moved the needle when “trying everything” didn’t. If you’ve ever felt betrayed by your body or blamed your family tree for your health, this episode will help you forgive your genes, understand your blueprint, and finally take control. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Dr. Sam Shay:  For Clients - https://drsamshay.com/ For Doctors - https://fitgenesusa.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #313: Mark Burnett, From Poisoned to Powerful: Healing Brain Health After Poisoning
2026/03/02
Episode #313: Mark Burnett, From Poisoned to Powerful: Healing Brain Health After Poisoning Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Mark Burnett, a man poisoned as a baby by the contaminated water at Camp Lejeune, to expose one of the most disturbing environmental health scandals in U.S. history. We break down what really happened at Camp Lejeune, how toxic exposure followed Mark into adulthood, and why Parkinson’s is now one of the most common diagnoses linked to the base. Mark shares what it’s like navigating decades of legal delays while victims continue to suffer. But this conversation doesn’t stop at injustice. We explore the brain’s glymphatic detox system, the critical role of deep sleep, and how Mark used a natural, food-based approach to regain balance, clarity, and physical strength. If brain health matters to you or your family, this episode is essential. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Mark Burnett: https://mybrainrestore.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #312: Monica Gilliam, Reconnect with Nature to Reset Your Nervous System
2026/02/23
Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Monica Gilliam—acupuncturist, herbalist, plant enthusiast, and creator of TalkToThePlants.com—to explore a radically simple idea: what if plants aren’t just medicine… What if they’re doctors too? We get into the science and the magic of it all—how words, thoughts, and energy impact water, plants, and your biochemistry. Monica shares how a simple moment trimming ivy in Seattle turned into a lifelong relationship with plant consciousness, and how that led her from contemporary dance to a master’s in Chinese medicine to helping people reconnect with nature in a very real, practical way. We talk about why some people heal and others don’t, how your choice and your inner state matter more than the technique, and how your plants can actually mirror what’s going on with your nervous system, stress, and relationships. You’ll hear wild stories—like plants “ratting out” what’s really happening with their humans and a weed that practically called Monica over when she needed emergency help. If you’ve ever felt better just walking through a park or putting your hand on a tree, this episode will help you see why—and how to use plants as partners in your own healing journey. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Monica Gilliam: www.talktotheplants.com Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #311 Jarryd Nurden, Loses Half A Lung Then Heals Cancer
2026/02/16
Episode #311 Jarryd Nurden, Loses Half A Lung Then Heals Cancer  Hello Health Heroes! On this episode of Tim James Upgraded, I sit down with Jarryd Nurden. Jarryd is the definition of “don’t quit.”  From a small farming town in South Africa to international musical theatre stages and global modeling campaigns, this man built his dream through relentless work, faith, and discipline.  Then life hit hard—right after landing the role of his life, he was diagnosed with cancer.  Jarryd shares the raw truth of what it took to face fear, have half a lung removed, and fight his way back with mindset, purpose, and training.  Today he’s singing and dancing better than ever—and proving you can heal, rise, and live your best life. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Jarryd: https://www.instagram.com/jarrydnurden/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #310 Andi from Andajuicya, How Fresh Juice is Healing Spain
2026/02/09
Hello Health Heroes! On this episode of The Health Hero Show, I sit down with Andi, the former UK recruiter turned juice rebel who’s shaking up Spain’s churros-and-cigarettes culture with raw, cold-pressed green juice, sprouted nut milks, and structured water. We unpack why two powerful green juices a day are still my #1 starting point for anyone who wants to boost energy, drop weight, crush cravings, and finally feel human again.  Andi shares how he and his wife built Andajuicya from scratch in a tiny Andalusian town, why everything goes in glass (not plastic), and how they’re educating a country that barely knows what gut health is. We also dive into his four-day juice retreats in the hills of Málaga. You’ll hear how juicing, cleansing, and simple upgrades at work can slash sick days, improve focus, and literally increase income through better health. If you’ve ever thought, “I know I should juice, but I’ll never keep it up,” this conversation will flip that script and show you a simple, doable path. Tune in and get inspired to become your own doctor, one green juice at a time. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Andi: https://andajuicya.es/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #309 with Max Zoulek, Beyond the Physical: Is Your Awareness of the Spirit World Affecting Your Health?
2026/02/02
Episode #309 with Max Zoulek  Beyond the Physical: Is Your Awareness of the Spirit World Affecting Your Health? Hello Health Heroes! Is this "unseen" factor stealing your health? We talk a lot about the physical side of health—the greens, the gut protocols, the detoxing. But what if there’s a layer you’re completely missing because you were told it "wasn't real"? On the latest episode of the Upgraded Podcast, I’m joined by Max Zoulek from Access Consciousness. Max’s story is wild. He was a martial artist and a fitter/turner who did everything "right"—ate the cleanest food, studied naturopathy, lived the healthy life—and yet, he ended up with chronic fatigue and IBS. The breakthrough didn't come from a supplement. It came from shifting his perspective on the spirit world. In this episode, we’re going down the rabbit hole of: The Weight of Judgment: How trying to be "right" actually stresses your nervous system and stops healing.Entity Awareness: What ghosts, nature spirits, and "lost souls" actually are (and why they aren't like the movies).The Power of Choice: Moving from "Why is this happening to me?" to "What else is possible here?"Simple Tools: How to clear the energy in your space and your body to reclaim your vitality. If you’ve ever felt "heavy" in a room or experienced symptoms that no expert can explain, this conversation might be the "missing link" you’ve been looking for. Open your mind, drop the judgment, and let’s see what’s actually possible. To connect with Max: https://www.maxzoulek.com/getghosted https://www.instagram.com/maxzoulek/ Enjoy the show! Energize & Heal, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming Life
2026/01/26
Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming Life Hello Health Heroes! What happens when a medical doctor realizes his own training isn’t enough to save him? In this episode, I’m sitting down with Dr. Kurt Bravata, a family physician who spent years dealing with chronic health issues that started in his childhood. Despite having the MD after his name, the traditional system wasn't giving him the answers he needed. Kurt had to step outside the box, become his own doctor, and completely overhaul his relationship with food to finally heal. Kurt’s journey isn’t just about physical health, though—it’s about total freedom. He’s the author of the new book,   A powerful holistic guide to finding faith, freedom, and an abundant life. We dive deep into his "user manual" for health and why he’s so passionate about bringing these life-changing truths to his patients. Inside this episode: The "Doctor-Patient" Pivot: How Kurt used nutrition to heal lifelong ailments that medicine couldn't touch.Live Free or Die-It: Breaking down the blueprint for a holistic, faith-filled life.The Addiction Epidemic: A raw look at the percentage of people struggling with prescription drugs and what it means for our society.Taking Your Power Back: Why you don't have to be a victim of your genetics or your environment. This is a wake-up call for anyone feeling stuck in the medical "hamster wheel." It’s time to upgrade your health and live free. Connect with Dr. Kurt Bravata: https://kurtbravatamd.substack.com/p/welcome-to-live-free-or-diet-your Live Free or Diet by Kurt Bravata M.D. https://www.westbowpress.com/en/books... Enjoy the show! Energize & Heal, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #307 Amanda Erlank, Move Well For Life With Pilates
2026/01/19
Episode #307 Amanda Erlank, Move Well For Life With Pilates Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Amanda Erlank, holistic movement specialist and founder of Kinected Pilates Studio. With nearly two decades of teaching experience, Amanda brings a deep, integrative approach to Pilates—drawing from Polestar Pilates education, the Franklin Method®, Shiatsu, and Oriental therapies. Amanda shares her journey as a studio owner, educator, and mentor, and introduces her MentorME program—an online group mentorship designed to support Pilates teachers through community, connection, and continual learning. Together, they explore why continuing education is essential for longevity in the industry, how mentorship elevates teaching standards, and Amanda’s honest perspective on the current state of Pilates. This conversation is a must-listen for movement professionals who value growth, collaboration, and honoring the body’s exceptional design. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Amanda: kinectedpilates.com.au - Instagram: @kinectedpilatesstudio Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #306 Moira Bramley, How To Become Money
2026/01/12
Episode #306 Moira Bramley, How To Become Money Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Moira Bramley—wealth coach, savvy investor, entrepreneur, and certified facilitator for Access Consciousness. Raised in poverty-stricken Scotland, Moira knew early on she didn’t fit the mold—and that realization became the catalyst for a radically different life. Today, she owns multiple product companies, is a shareholder in Castello di Casalborgone, and an investor at El Lugar. This conversation goes far beyond money. Moira breaks down why true wealth and happiness have nothing to do with circumstances—and everything to do with choice, presence, and embodiment. She shares the philosophy behind her transformational three-day class, How To Become Money, and invites listeners to question everything they think they know about success, abundance, and what’s actually possible. Enjoy the show! Love & Light, Coach Tim P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world. P.P.S. Connect with Moira: https://www.moirabramley.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast reviews

Read Tim James Upgraded podcast reviews


4.8 out of 5
140 reviews
★★★★★
Brynn PA 2025/01/16
Love!
I love how your show has evolved with you over the years. You’ve been giving all of us solid information with backed results because YOU are testing m...
★★★★★
ddon.life 2024/03/06
Thank you for featuring Bryan Jones
Enormous gratitude to Tim James for introducing us to 'Flick a Seed' soil through the insightful episode with Bryan Jones. Our garden beds, and rain g...
★★★★★
Annalyzeu 2023/11/14
Guest Dr. Ardis omg
I really love this show, found Tim via tin foil hat, blew my mind but this show with Dr. Ardis shocked me because when I got sick back in January of l...
★★★★★
qtmissa 2023/10/11
Really Enjoy
Like the show- love the discussion format on MNMD- Enjoy Matt and enjoy Ryan on the regular and the guests definitely add- interesting topics- convers...
★★★★★
drhaley.com 2022/02/17
The Real Deal!
Tim James IS the "Health Hero"... living up to the name and truly helping people make positive changes with each podcast. This isn't just another heal...
★☆☆☆☆
bikerhealth 2022/11/23
no, just no
i listened to one episode (with Dr Alan Christianson) and the host was so out of his league by comparison that i was embarrassed for him. He seemed to...
★★★★★
JGJGGJGJ 2021/12/07
Love this podcast!
Each show has authentic guests with relevant topics as relates to health. So many different topics! These guests are experts in their respective field...
★★★★★
Yerfdog_Xela 2021/10/17
Highly recommend 🙏🏼
This is an amazing show with a plethora of different guests that utilizes and provides scientific data and research for the dissemination of crucial i...
★★★★★
grhrcefrh 2021/07/26
You’re doing God’s work!!
Amazing podcast with extremely knowledgeable host, Tim and guests!! I learn so much!! Thank you for sharing this most valuable content!! Thankful subs...
★☆☆☆☆
parker-1 2021/08/15
Health fraud
You are a quack and you should be locked away
check all reviews on apple podcasts

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