
Advertise on podcast: For Your Best Self
Rating
5from
This podcast has
65 episodes
Language
EnglishPublisher
multipleExplicit
No
Date created
2020/03/02
Latest episode
2026/10/04
Average duration
25 min.
Release period
56 days
Description
Join Dr. Anita Saluja and Dr. Rebecca Novo for an all new and fresh approach to skin care, dermatology and plastic surgery. They will reveal facts about trends, techniques, products and procedures to be your best self. The first and only podcast combining the synergy of aesthetic dermatology and plastic surgery.
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Podcast episodes
Check latest episodes from For Your Best Self podcast
A Great Result Starts With A Better Consultation
2026/10/04
In this episode, Dr. Rebecca Novo, plastic surgeon and co-founder of Dermatology + Plastic Surgery is joined by Shannon Eads, our most experienced Aesthetic Consultant, taking a deep dive into what makes our consultation process stand out among the rest.
From start to finish, the Best Self philosophy is founded on establishing clear goals and prioritizing them, and providing education and guiding towards the best result.
Listen and share this episode with anyone who is curious about our process, and or experienced in aesthetics but interested in what makes us different.
Skill, safety, synergy.
For Your Best Self.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Dr. Tyler Sexton and Hyperbaric Medicine Explained
2026/07/25
Most people hear “hyperbaric oxygen therapy” and think scuba accidents or a Hail Mary for wounds. That’s exactly why we wanted Dr. Tyler Sexton on the show, because he lives at the intersection of hard medical outcomes and real human hope and he’s not shy about calling out what’s unsafe, what’s overpromised, and what actually works.
We talk through how HBOT supports healing in chronic wounds, radiation injury, surgical complications, and infections, then zoom out to the growing demand for wellness, recovery, and performance. Dr. Sexton explains the basics of dosing and protocols, why angiogenesis and inflammation control matter, and what people mean when they bring up anti-aging, telomeres, cognition, and “feeling better” after a series of dives. We also get practical about what a typical treatment plan looks like, how long sessions run, and why consistency is non-negotiable if you want results.
Safety and consumer awareness are front and center. We cover contraindications like untreated pneumothorax and severe lung disease, the most common side effect (ear pressure and barotrauma), and why “home hyperbaric chambers” raise red flags. Dr. Sexton shares what to look for in a legitimate hyperbaric facility, including medical oversight, staff training, and chamber standards like FDA clearance and PVHO. He also shares the fascinating aerospace side of the work, including FAA-approved high-altitude hypoxia training that helps pilots recognize symptoms fast and protect their crew.
If you’ve ever wondered whether hyperbaric medicine is only for “non-healing wounds” or if it can support brain recovery, sleep, inflammation, and overall function, you’ll leave with a clearer framework and better questions to ask. Subscribe, share this with someone who needs hope, and leave a review so more people can find safe, evidence-based HBOT.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Hand Rejuvenation Strategies That Actually Work
2026/06/18
Hand Rejuvenation: The Complete Guide to Younger-Looking Hands, with Dr. Rebecca Novo + Max Poling PA-C, Dermatology + Plastic Surgery: For Your Best Self
Your face isn’t the only place that reveals your age—your hands often tell the story first. Join board-certified plastic surgeon Dr. Rebecca Novo and physician assistant Max Poling, PA-C, aesthetic experts at Dermatology + Plastic Surgery, as they explore the latest evidence-based approaches to hand rejuvenation. Learn how medical-grade skincare, laser treatments for sun damage and pigmentation, and injectable revolumization can restore smoother, healthier, more youthful-looking hands while maintaining natural results. Whether you’re focused on prevention or correction, this episode covers everything you need to know about modern hand rejuvenation.
For more information or to schedule an appointment with us visit www.foryourbestself.com or call 321.241.1160
SEO keywords: hand rejuvenation, aging hands, hand fillers, laser hand rejuvenation, sun spots on hands, crepe skin treatment, hand volumizing, anti-aging skincare, board-certified plastic surgeon, dermatologist, aesthetic medicine, natural results.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Peptides: Glow & Grow For Your Best Self
2026/06/11
Dr. Rebecca Novo, co-founder of Dermatology + Plastic Surgery with Dr. Anita Saluja, interviews Kristen Roff, NP on Peptides, what you should know and how they can help support your goals. Three of our patient's most requested compounds - GLOW, NAD+, and Tesamorelin - are reviewed. Peptides are not FDA approved and being compounded by regulated pharmacies. Patients should have a medical evaluation and discuss the potential benefits, risks, side effects, alternatives, and uncertainties associated with any treatment with Kristen or their healthcare practitioner before starting therapy.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Renuva Explained
2026/04/17
Dr. Rebecca Novo and Max Poling, PA-C, of Dermatology + Plastic Surgery in Melbourne, Florida, invite you to learn about Renuva—a unique fat graft treatment now available for volume restoration of the face and body.
With over two decades of combined injecting experience, Dr. Novo and Max discuss what Renuva is, its specific benefits, who makes an ideal candidate, and how it differs from other products currently on the market.
Listen in to learn more about this novel, natural volume option and determine if Renuva is the right choice for your aesthetic or anti-aging goals.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Introducing Dr. Michael Murchland
2025/11/21
Dr. Rebecca Novo is joined by Dr. Michael Murchland, Triple-Board Certified Dermatologist, Dermatopathologist and Mohs Surgeon, who is now accepting patients at Dermatology + Plastic Surgery, bringing over 37 years of medical experience.
In this episode, get to know Dr. Murchland, learn more about Mohs Surgery, what it is, what it is for, and if you have been scheduled or recommended to have a Mohs procedure, how to prepare for your procedure and optimize the best outcome possible.
Learn more about Dr. Murchland here: https://www.foryourbestself.com/team/dr-michael-murchland/
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Introduction to Dr. Alexandra Grammenos, Board Certified Dermatologist
2025/09/16
Dr. Rebecca Novo, co-founder of Dermatology + Plastic Surgery, hosts and introduces Dr. Alexandra Grammenos, board certified dermatologist.
Dr. Grammenos joins our synergistic team with over 5 years of dermatology and has a passion for skin health and prevention.
We review SkinMap - an exciting technology to detect and track new and minute changes in the skin to help diagnose and treat skin cancers sooner.
Get to know Dr. Grammenos here - as well as her skin smart tips!
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Coolpeel and Fractionated CO2 Resurfacing
2025/05/30
Dr. Rebecca Novo, board certified Plastic Surgeon, and co-founder of Dermatology + Plastic Surgery, For Your Best Self, reviews two of our most in demand procedures: Coolpeel and CO2 Fractionated Resurfacing. In this episode you will learn what the procedure does and who it is for, what sets us apart from other practices, and what to expect before, during and after your treatment with us. Please listen if you are considering or scheduled for this incredible, transformative skin treatment. You can always see/learn more at our website www.foryourbestself, and see our patients results on Instagram and Facebook: @DrSaluja_DrNovo
Please share with someone you think may benefit from skin smoothing, actinic damage correction, and wrinkle reduction!
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Podcast Short - Botox - The Real Deal
2025/04/15
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Get Off The X! Wisdom from Michele Rigby Assad - Book Author and Former CIA Agent
2025/01/30
Dr. Saluja, cosmetic dermatologist and co-founder of Dermatology + Plastic Surgery hosts Michele Rigby Assad. Michele is a former CIA counterterrorism officer, an international security consultant, and an author whose extraordinary experiences have given her unique insights into navigating challenges, both in high-stakes environments and in everyday life.
She’s written two compelling books— Breaking Cover: My Secret Life in the CIA and What It Taught Me about What’s Worth Fighting For and her latest, Get Off the X: CIA Secrets for Conquering Life's Obstacles and Achieving Your Mission.
On this podcast, we like to discuss all things related to YOUR BEST SELF, and that includes resilience, personal growth, and navigating life’s challenges with confidence.
Let’s dive into Michele’s wisdom, uncovering practical tips that can help all of us.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
The For Your Best Self Brand Discussion with Dr. Novo and Dr. Saluja
2025/01/04
In this episode, we delve deep into the evolution of our brand "For Your Best Self," exploring how it shapes our patient experience and reflects our core mission. We discuss the importance of synergy, culture, and operational excellence in creating a trusted and welcoming environment.
• Exploring the significance of a strong brand
• Understanding our mission and its impact on care
• Highlighting the role of synergy in our healthcare services
• Discussing the Four Agreements as a cultural foundation
• Emphasizing sensory details in enhancing the patient experience
• Analyzing operational strategies that streamline patient interactions
• Encouraging adaptability and open communication with patients
• Commitment to continuous improvement and feedback-driven care
Reach out if you have questions or if you want to share anything about your experience. Reach out to [email protected].
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
De-Mystifying Hormones, Menopause, and Hormones Role in Aging / Anti-Aging
2024/11/11
Join us for this highly anticipated episode on hormones, with a true leader in the medical field, Dr. Rebecca Hunton, founder of Radiantly Healthy MD.
Dr. Hunton breaks down essential terminology and hormones complex relationship in sleep, mood, energy, and aging - so that we can all feel empowered to understand and be our healthiest.
We cover safety regarding experience and practicing "big picture" medicine - and avoiding treating "numbers".
Hormones are something that affect 100% of us and please share this episode...and also reach out and let us know what questions you may have and we will plan on hormones part II! [email protected]
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
What is a Master Injector? A Short Podcast
2024/10/18
Dr. Saluja, a master injector and co-founder of Dermatology + Plastic Surgery, educates on what it means to be a master injector. There is no universal standard for being called a master injector; it’s something an injector decides for him or herself. Learn why Dr. Saluja and her team of injectors are master injectors - listen to find out more!
For more information, call us at 321-241-1160 and visit our website www.foryourbestself.com and sign up for our monthly newsletter.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
What is Vaginal Laser Rejuvenation? A Short Podcast
2024/10/11
Join Dr. Saluja, co-founder of Dermatology + Plastic Surgery and Kristen Roff, APRN as they discuss the benefits of vaginal laser rejuvenation. Vaginal laser rejuvenation is a non-surgical painless procedure that uses a laser to improve vaginal tone, tightness, and lubrication.
For more information, call us at 321-241-1160 or visit our website www.foryourbestself.com and sign up for our monthly newsletter.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Dr. Saluja's Top 10 Products 2024
2024/08/14
Daily skin care is the secret ingredient to skin health and skin anti-aging. Today, Dr. Saluja, dermatologist and co-founder of Dermatology + Plastic Surgery gives her current top 10 skin care products. Listen in and, then, level up your skin care regimen.
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter.
Support the show
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Podcast reviews
Read For Your Best Self podcast reviews
ajsilber 2021/11/30
Deep Dive!
Dr. Novo & Saluja do a fantastic job with the podcast. They do an extremely thorough dive into each topic and pull from personal experience as they en...
Rose in Oregon 2020/09/05
Fabulous!
I just listened to my first For Your Best Self podcast. Very enjoyable to listen to and packed with helpful information and suggestions. Thanks ladies...
1jeepgrl 2020/08/04
Thank you
Thank you for taking the time to do this. I think it is so generous of you to give back by educating us on all these topics. You have a listener and a...
marissa_s 2020/04/23
Helpful and informative
Some great topics covered by two doctors who clearly know their stuff. Definitely worth taking the time to listen and learn. Looking forward to the ne...
from another doctor 2020/04/18
Informative
The Doctors are truly experts and passionate about what they do and you can tell care for their patients and field. Looking forward to more episodes.
Niccim 2020/04/16
More Dr. Novo!
I adore Dr. Novo! She is so down to earth and genuine. I could listen to her talk about aesthetics all day. The host Jessie talks too much though. I w...
Gigi Cissell 2020/03/08
Fresh and caring
Great to hear about two doctors who enjoy the overlap of their skills to best serve their patients. They seem to really love what they do and truly ca...
Aggikk1 2020/03/08
Learning Something New
This was a great episode by Dr Novo from For Your Best Self! I came across this podcast as a recommendation from Space Coast Podcast. I didn’t reali...
Melanie Edson 2020/03/08
Truly the best
Have worked with other plastic surgeons and other national trainers and these doctors are THE BEST
Star93jen 2020/03/08
Love it
Very informative and fun
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