Advertise on podcast: GOLFIT ATHLETICS

Help your T Spine and gain power! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is there to consider when building a program for the golf athlete. We have special requirements for for that determine our objectives and style. If you would like a copy of the CORE4 training program for golfers message us on IG for a free copy. @golfit_athlethics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do we hit the ball farther without even trying? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How the CORE4 helps you hit any shot on command when you need it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about his background and perspective for golf fitness. Ashton’s a.fit.golfer Instagram account has tons of videos for people looking to improve their golf fitness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk strategy to winning at golf,fitness and life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about his process and what makes him successful with golf. Also his experience growing up with good and some equipment talk as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why everyone should be using a True Turn and the benefits from it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The large majority of golfers have a slice ball flight. In this episode, I explain the root causes and and the actual numbers you need to fix it. Share with a buddy who has a slice too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

James and I discuss everything from TPI for golf fitness to intermittent fasting. Hope you all enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Build muscle with the compound of the century. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The number one way to build muscle fast!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app