Advertise on podcast: Excuse Me, I Have Something To Say

This week Shaun is joined by a returning guest, a fan favourite and friend of the show, Host of the podcast May Contain Traces of Soy, the one and only Rochelle Lindquist. Shaun and Rochelle are getting personal as they talk about the Body Positive movement. covering the origins of the movement and sharing their own personal stories and experiences whilst highlighting great body positive ambassadors and other less problematic movements such as body acceptance and body neutrality. This episode is personal one in which Shaun and Rochelle take on a touchy topic with sensitivity and a side of fun. Get in touch with the show and follow Excuse Me, via the social links below Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos (6) EXCUSE ME, I have something to say - YouTube if you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can follow the links below https://maycontaintracesofsoy.com May Contain Traces Of Soy | Podcast on Spotify (6) Vegan Shell - YouTube Follow these body positive ambassadors for some great content Jameela Jamil (@jameelajamil) • Instagram photos and videos Lizzo (@lizzobeeating) • Instagram photos and videos Megan Jayne Crabbe 🐼 (@meganjaynecrabbe) • Instagram photos and videos The article referenced for the content featured in this episode can be found here Understanding Body Positivity, Body Acceptance, and Body Neutrality - The Emily Program Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

This week on Excuse me, Shaun is joined by Terry Hawkins. Terry is an accomplished businesswoman, and business consultant. A best-selling Author, Terry is a retail specialist & Education Architect, and the custodian and Navigator of her newest venture IGNITE worldwide. Terry stopped by the podcast to talk with Shaun about the seven year cycles. Every seven years we enter a different cycle in our lives and Terry is here to break down those cycles and help us to grasp a better understanding of our selves and the world around us. Follow Terry at the links below Terry Hawkins (@igniteworldwide2022) • Instagram photos and videos IGNITE-Worldwide Terry Hawkins (@terryhawkins11) • Instagram photos and videos Female Speaker | Terry Hawkins Get in touch with the show and follow Excuse Me, via the social links below Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos (20) EXCUSE ME, I have something to say - YouTube Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

Join Shaun for a bit of a retrospective as he shares the journey of how he learned to back himself and how that lead him to podcasting. How he has been fighting anxiety, depression and that inner voice that tells us we are not good enough. How through podcasting he was able to re connect with himself, his voice and his vision. it's a journey of discovery, self acceptance and more importantly backing yourself! Get in touch with the show and follow Excuse Me, via the social links below Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

This week on Excuse Me, Shaun is joined by returning guest and friend Amy Lucivero. Amy stopped by the show to talk about a topic that is really important to her and which should be equally important to all of us. Self-Care. From the different types of self-care that support our mental, physical, emotional, social and spiritual wellbeing to the difference between self-care and self love. Shaun and Amy tackle them all whilst not only sharing their own tips and experiences but also tacking on the tricky topic of self-care within the workplace. Get in touch with the show and follow Excuse Me, via the social links below Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos To listen to our season two episode on mindfulness with Rachel Hayek follow the link below Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

Your Favourite podcast is back for season 3! In the first episode of the new season Shaun is joined by Nurse Jess. Jess is a QLD based PICU nurse and is here to share her first hand experience of working in the health care industry during a Global Pandemic. It's been a long 2 years for us all on this planet and no one group of people have done more, seen more and suffered more than the Doctors, Nurses and countless others who work within the worlds health care systems. Jess shares an honest and raw account of what it was really like being a 'Health care hero' in QLD, Australia. A country and a state that was seemingly spared from the brunt of the Pandemic. Watching the devastation and mass loss of lives hitting other countries around the world, Including her home town in Canada. Jess and the rest of the Australian medical industry were preparing for the worst. This is her story. Follow Excuse me here: Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos (17) S03E01 Nursing during a global pandemic 2 - YouTube Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

As 2021 ticks over to 2022 Shaun is taking a moment to look back at some of the best bits, outtakes and previously unreleased content from season two of Excuse me, I have something to say. So press play to join your favourite host and guests one last time this year. Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

This week Shaun is joined by Australian Actor, Author and Activist Harry Cook as they sit down and talk about the state of Australian politics, climate change, coming out and Harry's love for legend of the big and small screen Jennifer Coolidge! This is the hilarious penultimate episode of season 2 of Excuse me and these boys will certainly entertain you into the holiday season. Harry brings with him his activist attitude for positive change and highlights some very interesting points whilst sharing with Shaun some of his personal experiences within the entertainment industry. Not to mention his love for Jennifer Coolidge. Bombshells are dropped whilst sharing an open, honest and heartfelt conversation between two people who want to see positive changes made before its too late for our planet. follow Harry Cook on his socials below: Harry Cook (@harryjcook) • Instagram photos and videos Harry Cook (@HarryCook) / Twitter Follow Excuse me here: Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

This week on Excuse me, we are unwrapping the history of Christmas. Shaun has invited back Rochelle Lindquist to explore the origins of some of your favourite Christmas traditions. So if you want to know why we have Christmas trees in our homes and why we hang baubles off of them, or when and Christianity commandeered the Holiday from the pagans and others who were celebrating in December. Why Santa wears red or the real inspiration behind Charles Dickins' A Christmas Carol then boy do we have the festive episode for you! grab a glass of eggnog pull up a seat and get comfy as we unwrap the history of Christmas with you. If you or someone you know needs help or support this Holiday season, please see the link below for your nearest service or helpline Mental health helplines | healthdirect You can access free downloadable content and connect with Rochelle on her website here: Rochelle Hope Media and Design (rochellehopemediadesign.com) you can follow Rochelle on Instagram and engage with her weekly Q&A sessions in her stories here: SEO / Social Media / Design (@rochelle_hope_designs) • Instagram photos and videos if you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can jump to her website here: https://maycontaintracesofsoy.com or search May Contain Traces of Soy on your favourite podcast provider of follow the Spotify link below: May Contain Traces Of Soy | Podcast on Spotify Follow Excuse me here: Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

Shaun is joined this week by his good friend and fan favourite guest Rochelle Lindquist. 2021 has been a big year for Rochelle as she and her partner uprooted their lives in Brisbane and moved to Tasmania where Rochelle launched her own business. Rochelle shares with Shaun what it was like to take her biggest risk yet and gamble everything on herself. Rochelle is now a successful business owner who works within social media marketing, SEO writing, copywriting and content creation. Rochelle is the definition of a 'Girl Boss' a woman in business who is single headedly managing multiple contracts, various social media accounts, hosting a successful podcast and inspiring others to live a healthier and more sustainable lifestyle. 'I don't know how she does it' is a phrase people often think when they see someone accomplishing so much but Rochelle often shares how she does it on her website and social media channels. It's a combination of hard work, dedication, research, passion and a little bit of luck and it doesn't hurt to know a little bit about algorithms, social media trends and yourself. This is an inspiring conversation that not only gives you a real insight into the work it takes to become 'successful' but also gives you a few tips and tricks as to how to jumpstart your own business plans. You can access free downloadable content and connect with Rochelle on her website here: Rochelle Hope Media and Design (rochellehopemediadesign.com) you can follow Rochelle on Instagram and engage with her weekly Q&A sessions in her stories here: SEO / Social Media / Design (@rochelle_hope_designs) • Instagram photos and videos if you want to catch up with all things Vegan and sustainable living through Rochelle's podcast you can jump to her website here: https://maycontaintracesofsoy.com or search May Contain Traces of Soy on your favourite podcast provider of follow the Spotify link below: May Contain Traces Of Soy | Podcast on Spotify Follow Excuse me here: Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

This week Shaun is joined by Andy Schooledge the founder of Bella Amica Dog Training. Andy is here to help us better understand the inner workings of the minds of our four legged furry friends and to share with us how he works with dog owners to show them that owning a dog is about creating a partnership rather than the old defunct 'I’m the Alpha boss' mentality. Follow Andy and Bella Amica dog training here: Dog Training | Bella Amica Dog Training | Maidstone Bella Amica Dog Training | Facebook @bellaamicadogs • Instagram photos and videos Andy Schooledge (@andyschooledge) TikTok | Watch Andy Schooledge's Newest TikTok Videos Listen to Andy's Radio show here: Maidstone Radio (wearemaidstone.com) Follow Excuse me here: Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

Trick or Treat! it's a Halloween treat in the sweetest form, bonus content! During the recent Halloween special we found some spooky content that was far too good to leave on the cutting room floor. So we have cast a little spell to re-purpose the content into a very special little Halloween treat for you all. Join Shaun and his guest Amy Lucivero as they share some spooky and very personal Ghost stories. Follow excuse me, via the links below Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.

Double, double toil and trouble; fire burn and caldron bubble! It's the spooky season and it's Shaun's favourite time of the year, Halloween! Join Shaun with his special guest and fellow Halloween enthusiast Amy Lucivero as they take a look back at the history of witches. from biblical origins and the Salem witch trials, to a manual written specifically on how to detect a witch, to the modern day Wicca. No page is left unturned as Shaun and Amy lead this enchanting and sometimes hilarious conversation into one of Halloween's most iconic figures. The Witch! Follow excuse me, via the links below Podcast | Excuse Me, (excusemeihavesomethingtosay.com) Excuse me - Podcast (@excuseme_pod) • Instagram photos and videos Excuse me, I have something to say (@Excuseme_pod) / Twitter Shaun Phillip Naylor (@excuseme_pod) TikTok | Watch Shaun Phillip Naylor's Newest TikTok Videos the site used for this episodes content and research is Witches: Real Origins, Hunts & Trials - HISTORY the Crucible The Crucible Movie Trailer (1996) Rare Trailer - Winona Ryder, Daniel Day-Lewis - YouTube Support this show http://supporter.acast.com/excuse-me-i-have-something-to-say. See acast.com/privacy for privacy and opt-out information.