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Some days, the to-do list is shouting while your energy is whispering. If you’ve ever felt the tug-of-war between ambition and exhaustion, this one’s for you. In this episode, we're discussing what to do when motivation disappears and naps sound better than next steps. Through real talk, relatable metaphors, and practical tips, you’ll discover how to shrink the task, shift your mindset, and stir up your flavor of motivation, one small step at a time. Because sometimes, you don’t need a full recharge… but just a gentle push to get up and get it done. Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Every idea feels like a big move when inspiration hits, but how do you know if it's a real, spirit-led next step or just today's mood masquerading as a mission? In this episode, we're discussing the difference between divine direction and distraction. If you're constantly getting new ideas (notebooks full of 'the next big thing'), this one's for you.  Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Feeling behind? Stuck in a cycle of doing, doing, doing? In this episode, we're stirring in something essential to every brand builder's journey, and that's grace. What does it really mean to give yourself permission to pause, pivot, or just... breathe. Press play and stir it up with us, because this episode is your reminder that stepping back doesn't mean giving up. Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Do you ever feel like you’re running on empty, even when everything looks good on the outside? This episode is your permission slip to pause. I'm getting real about entrepreneurial burnout: how it creeps in, what it looks like, and how to step away from the heat before your creativity dries up. From recognizing the crispy edges to redefining hustle with purpose, this episode is a must-listen for any brand builder trying to push through the overwhelm. You’ll hear about: What burnout really looks like in businessHow to reset without guiltWhy rest is a seasoning, not a setbackThe power of a comeback simmerIf your inner Brand Chef is feeling overcooked, this one’s for you. Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Just like your kitchen pantry, your brand can get cluttered with expired offers, dusty ideas, and ingredients that no longer serve your flavor. In this episode, we're pulling everything off the shelves and checking the expiration dates to help you make room for what really nourishes your business. If your brand's feeling a little cluttered, this episode is your permission to clear the shelf and start fresh. Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Coach K  of Upgraded Mindsetz joins me in the Brand Kitchen to talk mindset, purpose, and why you can’t build a bold brand on shaky beliefs. From healing after loss to journaling her way into clarity, this convo will stir your spirit and shift your strategy.  Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

In this episode, Ashley Shepherd serves up real talk on turning your story into strategy, using pre-sales to fund your book, and building an author brand that lasts. Tune in now! Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Listen—if you’ve ever said, “I wanna build my brand, but I don’t have the money,” this episode is your wake-up call and your wallet’s new best friend. I’m joined by the brilliant Dr. Severine Bryan—aka Dr. Sev—an accredited financial counselor, Fortune 500 vet, and my fellow Nasdaq Milestone Circle sister. We’re breaking down brand budgeting myths, how to grow your brand with just $5 (yes, really), and the real reason your mindset might be the biggest thing blocking your money moves. Whether you're bootstrapping or building with a budget, this conversation will help you make smarter, sustainable choices for your brand’s financial future. You'll learn:  🍴 What smart investing actually looks like  🍴 How to separate personal and biz finances without stress  🍴 Where to find free (or nearly free) support and classes  🍴 And how lasagna explains the perfect money strategy (no, seriously) Grab your notebook—this one’s packed with flavorful gems. 🔗 Visit Dr. Sev at sevtalksmoney.com 🎧 Don’t forget to subscribe and share! Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Think you're scared of failure? What if it’s success you're really avoiding? In this episode, we’re breaking down the fear of success, how it sneaks into your brand journey, and how to push past it. I’m sharing my own story, the signs to watch for, and how to stop holding yourself back. It’s time to serve up success—hot and unapologetic. Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Protecting your brand doesn't have to feel like you're prepping for court—it's more like perfecting a recipe! In this juicy episode of Talk Like a Brand, I brought seasoned trademark attorney Ticora Davis, founder of The Creators Law Firm, into the brand-building kitchen. We're mixing up a flavorful conversation about trademarks, business, and more in easy-to-digest nuggets. Ticora dishes out practical trademark tips to boost your brand's value, protect you from legal headaches, and help you confidently own your space in the market. Whether you're brand-new to the branding game or ready to add more layers of protection, this episode serves up all the insights you need to confidently protect your IP and set your brand up for long-term success. Grab a pen and your favorite snack—it's time to trademark like a pro! Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Gratitude isn’t just about saying ‘thank you.’ It’s about finding the flavor in every moment—even when life feels a little undercooked. In this episode, I’m getting real about my own gratitude journey—the highs, the lows, and everything in between. From celebrating the wins to learning from the flops, I’ll show you how gratitude can be the secret ingredient to your business success. Tune in and let's stir up some gratitude together! Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Building a brand isn’t about throwing stuff together and hoping it sticks—it's about mixing the right ingredients, setting the perfect tone, and baking it to golden perfection. In this episode of Talk Like A Brand, we’re going Behind the Oven Mitt to show you how to bake a brand that’s unforgettable. From setting your vision (aka preheating your oven) to adding your own unique flavor, we’re breaking down the steps to brand success—one delicious bite at a time. Ready to whip up something amazing? Hit play and let’s get cooking!  Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Ready to take your brand from broadcasting to building real connections? In this episode, we're discussing how asking the right questions and sparking meaningful conversations can turn your audience into an engaged community. Tune in for relatable stories, actionable tips, and a reminder that engagement isn’t about perfection—it’s about connection. Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Trust isn’t built overnight—it’s a slow-cooked process. In this episode, we're discussing why trust is the secret ingredient to a lasting brand and how you can build it with consistency, transparency, and meaningful engagement. Tune in for stories, strategies, and reminders that the best things take time! Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!

Your brand is solid, but does it have the flavor to stand out? In this episode, we're discussing why boldness is the salt that makes everything better. Learn how to stop playing it safe, add authentic flavor to your messaging, and create a brand experience that’s unforgettable. Ready to turn up the flavor? Hit play!  Ready to whip up something amazing for your brand? Follow us for more inspiration: IG & Facebook: @cookingupbrands, @talklikeabrand, @colormybrands. Sign up for insider tips and updates: bit.ly/colormail. Explore our brand-building ecosystem: Colormebrand.com. Keep stirring the pot, creating your flavor, and serving success!