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Shantelle and Wany have a natter and talk about races done and races to do.  For sponsorship enquiries, please contact us on: [email protected] Logo and jingle by Jack Towers. For further enquiries, please contact him on [email protected] Episode is Live Published: Jun. 10, 2021 @ 8PM Edit Unpublish Add a Transcript Get episode better indexed by search engines. Add Chapter Markers Listeners can tap through & see what’s coming up. Create a Visual Soundbite Best way to share to social media for engagement. Share Episode On Facebook Twitter LinkedIn

Shantelle and Wany start their podcast AGAIN! Having learnt a few things from the first time round, they decided to start again, share some wisdom, and hopefully inspire a few people to put their trainers on and get out and run.  For sponsorship enquiries, please contact us on: [email protected] Logo and jingle by Jack Towers. For further enquiries, please contact him on [email protected]

Shantelle and Wany interview athlete Fiona Oakes, talk about her story, her motivation and hopefully inspire some listeners along the way. This is our longest episode to date, but well worth a listen, so make yourselves a cuppa, get comfy and hear what this wonderful human being has to say. If you'd like to make a donation to her animal sanctuary, please click here: https://www.towerhillstables.org/donate-1  (we kept this episode from our first lot of episodes, as it really is jam-packed with pearls of wisdom and Fiona is just such a wonderful human being) For sponsorship enquiries, please contact us on: [email protected] Logo and jingle by Jack Towers. For further enquiries, please contact him on [email protected]

In this episode, Shantelle and Wany talk to our first ever guests on the show. Kate Offord and Gill Smith from Connect Coaching. We talk about how to make changes in your life to motivate you. You can find out more from them on https://www.connectcoaching.uk This is another interview that we wanted to keep from our previous lot of episodes, as these women are doing so much to motivate and inspire others.  For sponsorship enquiries, please contact us on: [email protected] Logo and jingle by Jack Towers. For further enquiries, please contact him on [email protected]