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Trauma and Traumatic events affect everyone differently, but in the same way. Changes in the brain leave a constant need for re-programming. This Episode takes a shallow swim into the deep pool of trauma and the effects it leaves behind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fear will ruin your life. Not enough victims are taken seriously enough. In this raw episode, I share my feelings of being killed by my abuser. Although you leave you can never quite escape an abuser. Unless...... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Living with Domestic Violence as physical, emotional, spiritual, economical, mental, psychological abuse happens more than we know and is tolerated way too often.Join me in the path to healing by learning my story. Everyone deserves peace. Everyone can obtain peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

90% of us have been through trauma at some point in our lives. Learn what trauma is and how you can take steps to overcome and begin your path to healing through Yoga Nidra. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The energy that you put out into the universe is being omitted in return, what are you putting out there?

Long over due.... Mama Nature is back! A little something special to start your day! 🙏

This segment gives encouragement and light to those having to adjust to the ever changing world, especially during COVID19. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Now is the time to go deep inside yourself and heal whatever past haunts you, to be your best self! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A little insight in this time of isolation with our families, to learn how to speak and act towards one another. Always communicate with love and kindness in all situations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Step out of the pandemic and into your life! It can be such an amazing ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about full Moon versus new moon rituals, and how to have fun with the universe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how to improve your life fast with these simple steps! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app