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Send us a text Hey there friends! We’re back! New theme music. Fresh energy. A message straight from the heart. Huge shout out to J Jig Cicero for bringing the spirit of this message to life. Cheers + Be Well, Onteaya Evelina

Send us a text Friends, To Be a Peacemaker means we do not look at everything in terms of how it affects us only. You cannot cultivate Peace until you have stopped disrupting the Peace. The Peacemaker is not someone who avoids conflict at all costs; they are the ones who seek to be peaceable ... They are willing to listen first and seek to understand. Thus, they are open to reason ... Listen in and Be Encouraged!! Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com https://davidschrock.com/2014/04/04/nine-traits-of-a-peacemaker/ https://thedisciplemaker.org/

Send us a text Hello Friends! Right now in the world, we have been presented with a unique opportunity to hit the Reset Button and as stewards of the earth, we should want to take on the task of replenishment. Join me as I unpack (3) Conditions for Seed Germination. Enjoy! Check out our website: www.dontbelievethehypo.com

Send us a text Hello Friends! The atmosphere in the earth right now is a little disheartening and people are feeling hopeless. COVID-19 has produced the fear of the unknown; which leads to widespread panic. We must unite together in Peace with Hope for our future. We have put together 5 go-to's that will cultivate hope and peace in our day-to-day lives in this season. Listen in as we unpack them. Cheers & BE Blessed!! Check out our website: www.dontbelievethehypo.com

Send us a text Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com #selfcarefridays #lifeinprogress

Send us a text Friends, This Episode came about after observing the Human Reaction at our Catering Company's Virtual Dining Concept:  MrBeast; where patrons expressed both Extreme Highs and Lows. After hearing an account of our Team Members about people's response about their Food; I decided to record this Episode. There's an "Inner Beast" in all of us and we must not feed it! Inner Beast: a rage mode for people who get very angry or upset. It is a subdermal and abstract concept used to describe someone who becomes aggressive after being angered. Listen in on this Episode as I unpack how to cope with the BEAST! Order from your Local MrBeast Burger Here My Lemonade Recipe: (6) Lemons ( Press firmly while rotating on the counter to Release juices ) (1) cup of Turbinado Sugar ( comes from the first Pressing of sugar cane and therefore retains more of the plant's flavor and natural molasses.) (1) tablespoon of Raw Honey ( good for the Heart by improving Cholesterol ) (6) cups of Still or Sparkling Water ( improves Brain Function as your brain is strongly influenced by your hydration status ) Yields (6) Servings so Share with your Friend! #shareyourfruit Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com #bewell #partybitescha #mrbeastburger

Send us a text Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com

Send us a text Hey There Friends! Do you have a Dream? Is it sometimes hard to execute? Do you talk yourself out of a good thing? Today I encourage you to WRITE DOWN YOUR VISION as the bible states in Habakkuk 2:2. It goes on to say MAKE IT PLAN; that they may RUN WITH IT. Your community is ready to support you to run with that which God has given you. God knows the plan but the exercise of you writing it down allows Him to reveal the revelation of it to you and how to execute it. When you pick up your pen and paper God will reveal the Map. Bon Voyage! Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com

Send us a text Hey Friends! Have you ever stop to think maybe you're contributing to the atmosphere negatively by bringing along too much baggage? Or maybe you're hindering healing for others because there's no room due to your heavy baggage? Do you need to check your bags today? Listen in on this Episode while we unpack this bag. Cheers! Scripture References: Isaiah 43:18-19 Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com

Send us a text Good Morning Friends! Did you know Good Morning is a declaration as much as it is a greeting? Good Morning and Good Night is a well-placed precursor to how our day and/or night should proceed.  In this Mellow Monday Devotion, we talk about Rest and the Purpose of Sleep. Life gets hard; but in the midst, we should find rest and I do not mean a spa day. Tune in to hear more. Scripture References: John 14:27 Proverbs 3:24 Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com

Send us a text Hey Friend, How are You? Has Life weighted you down? Are you consumed by the cares of this world? It's ok I got your back; I'm praying for you and sending positive energy your way. All is well. Stay Positive, Ask for Help, Surround yourself around those who will lift you up. Keep Listening to the H&H Podcast and check out our Mellow Mondays Episodes. You Got This! Sincerely, Onteaya Evelina Wounded Soldier By Helen Baylor https://www.youtube.com/watch?v=EFqZq15yA7g Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com

Send us a text Hey there Friend, In this "Mellow Monday" Episode, I briefly unpack how we can become disillusioned because of the cares of the world and how we need to RELEASE THE WEIGHT. Tune in to hear more! Cheers, Onteaya Evelina Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com

Send us a text Hey There Sippers! Today's Conversation Starter is about Measuring Your Results Based-On You and No One Else! The Closet is this proverbial box where symbolic skeletons and all of our secrets and insecurities lie-in-wait. Well let me pour you a shot; It's there we find our freedom...You will never know how far you've come until you have Curated-Your-Own-Closet! KETO BUTTER COFFEE RECIPE: INGREDIENTS: 6-8 ounces of Coffee1 tbsp grass-fed butter1 tbsp of Coconut OilBlend Coffee & Ingredients in a Blender; color will change to a light brown hue with a frothy consistency. Enjoy! #Sip-Espresso-Dont-Pour-Tea MACROS PER SERVING: • 230 Calories • 25g of Fat • 0g of Protein • 0g of Carbs Sip Here: @sipshotsofespresso

Send us a text Hey Friends! I hope this conversation starter encourages you to get out ahead of your words or no less follow them up with ACTION. Love you all! Peace The rose doesn't have to propagate its perfume. It just gives it forth, and people are drawn to it. Live it, and people will come to see the source of your power. Mahatma Gandhi Sip Here: @sipshotsofespresso

Send us a text Introducing: Espresso Shots; Short...Robust...Conversations! Happy New Friends! Here's to doing New things! Take a sip of my New Podcast Espresso Shots! Hope you Enjoy! Cheers, Onteaya Evelina For More Delicious Inspiration: @sipshotsofespresso