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Rating

★★★★★

from

24 reviews

Description

A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.

Podcast episodes

Check latest episodes from Greg's Guided Meditation podcast

Greg’s Guided Meditation XLI: From The Vault - 80’s

2022/06/27

For our triumphant return, this meditation was pulled from our vault and was originally recorded during the Summer Olympics in Los Angeles, California in 1984.

Greg's Guided Meditation XL: Your Inner Child

2021/08/10

Digging deep into your subconscious and engaging with your inner child is a remarkable way to gain clarity about who you are and what you truly think of yourself.

Greg's Guided Meditation XXXIX: Expanding Our Reach

2021/08/05

It is time for us to share the transformative magic of our meditation practice with a wider audience. This wonderfully relaxing guided meditation is seamlessly optimized with commonly searched phrases on Google, allowing us to show up on more searches and attract more people around the world to this life-changing practice.

Greg's Guided Meditation XXXVIII: Advice

2021/08/01

Sometimes all you need to get over a particularly difficult situation is some simple advice from yourself, or from a trusted resource.

Greg's Guided Meditation XXXVII: Conquering Beginnings

2021/07/18

Starting anything can seem incredibly daunting, but with a simple acronym introduced in this meditation, you'll never worry about another beginning... or ending again.

Greg's Guided Meditation XXXVI: You & The Universe

2021/06/30

Explore your relationship to the entire cosmos and ground yourself in the infinite opportunity of the universe.

Greg's Guided Meditation XXXV: Dealing With Thoughts

2021/05/26

Meditation is not the absence of thought, but the practice of being mindful of what those thoughts are and which ones are worth noting.

Taylor's Guided Meditation XXXIV: Unreleased Tension

2021/03/08

Let brilliant comedian, talented actress, & host of the Table Flipping Podcast Taylor Misiak guide you through your unreleased tension and help you melt away hidden stress. IG: @taylormisiak & @tableflippingpodcast

Greg's Guided Meditation XXXIII: Meditation For Dogs

2021/02/26

Set up your canine friend with a set of headphones, give them some privacy, and let them clear their mind of their day-to-day struggles.

Greg's Guided Meditation XXXII: Synchronicity

2021/01/24

There are some moments in life that we spend years preparing for, but this very preparation can ruin the moment once it arrives. Take some time now to adjust your expectations.

Greg's Guided Meditation XXXI: Echo Ft. HVNNIBVL

2020/11/24

Sit back, close your eyes, and tune in to the very first LIVE guided meditation, performed in the heart of Los Angeles, with featured artist HVNNIBVL. ~ Instagram: @hvnnibvlmusic

Greg's Guided Meditation XXX: A Time To Celebrate

2020/11/11

Celebration can be a deeply spiritual and relaxing experience, so let's all take a moment to celebrate a major recent victory for mankind.

Podcast reviews

Read Greg's Guided Meditation podcast reviews

5 out of 5

24 reviews

★★★★★

Apollo Helios 2020/03/24

The embodiment of a Schamrun

If schamruns internal thoughts could be vocalized as a podcast they would sound something like this. Whats a schamrun? Well that is for another serie...

★★★★★

Danman108 2020/03/22

Hilarious and oddly calming

This is exactly what the world needs right now

★★★★★

DaveVelk 2020/03/21

Guided Meditation

Greg is hilarious and this is no exception!

★★★★★

caitlinnanderson 2020/03/21

Perfection.

Not only is he funny but the meditations are actually calming at the same time. The mix of the two is just great. Subscribed & can’t wait to listen to...

★★★★★

jasjasjasl 2020/03/21

Soooo Good

I love the format of this podcast, the episodes aren’t too long that I can’t finish them in a car ride. It’s like a parody of meditation but is also s...

★★★★★

itsrinab 2020/03/21

Seriously hilarious!!

This podcast is awesome. I love that he’s just very calmly saying super funny stuff and Ive actually been using it to meditate 😂 I want more I want m...

★★★★★

axel303 2020/03/21

Just what we all need...

Hilarious and somehow relaxing at the same time. Have a listen, you won’t regret it.

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