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Is teletherapy worth it for kids? Speech Pathologists Heidi and Lucy break down the frequently asked questions about speech therapy when it comes to keeping children engaged.  They explore the critical role of connection in speech therapy, emphasising the importance of collaboration between therapists and parents. This episode discusses how relationships and trust are foundational to successful therapy outcomes and keeping children engaged, the roles of both parents and children in the therapeutic process, and the unique challenges and strategies involved in online speech therapy for kids.  RESOURCES FROM TODAY'S SHOW Meet Lucy Griffin: https://popfamily.au/team/lucy-g/  Download the free playbook "How to Choose the Right Therapist"👇 🔗 https://popfamily.au/podcasts/keeping-kids-engaged-telehealth/    KEY TAKEAWAYS FOR PARENTS💡 • Engagement is not a simple concept; it can be complex and dynamic. • Collaboration between parents and therapists is essential for success. • Building trust and relationships is foundational in speech therapy. • Parents play a crucial role in observing and supporting their child's speech therapy. • Modeling appropriate behaviors and communication is key in speech therapy. • Unconditional positive regard helps children feel safe and supported. • Children have the right to express their needs and feelings during speech therapy. • Transitions into speech therapy sessions should be smooth and intentional. • Therapists must adapt their approaches for online speech therapy settings. • The narrative around speech therapy should be positive to support children's engagement.   CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information. DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.

Thinking of getting the snip? Heidi dives into the world of tongue ties with Lyndal Thomas, Pop Family's Head of Speech Pathology. Together, they explore their personal and professional journey of understanding and treating tongue ties, highlighting the impact on speech, eating, and overall health.  Lyndal shares her own experiences and insights from tongue tie surgery as an adult (aka a lingual frenectomy or tongue-tie release), offering a no-nonsense look at the challenges and triumphs faced by those with orofacial myofunctional disorders. Tune in for an enlightening conversation that blends personal stories with a peek behind the curtain of life as an orofacial myofunctional speech pathologist.   RESOURCES FROM TODAY'S SHOW Meet Lyndal Thomas: https://popfamily.au/team/lyndal-thomas  Download the free snapshot "How Tongue Ties Can Impact Everyday Life"👇 🔗  https://popfamily.au/podcasts/tongue-tie-surgery-journey/   KEY TAKEAWAYS💡 • Tongue ties can significantly impact speech and eating. • Holistic treatment approaches are crucial for effective management. • Personal experiences can provide valuable insights into treatment, but everybody's experience will not be the same. • Speech pathologists play a key role in managing tongue ties. • Orofacial myofunctional therapy can be an essential part of pre and post-surgery for a frenectomy. • Understanding facial development is important in treatment. • Early intervention can prevent long-term issues. • Collaboration with body workers enhances treatment outcomes. • Education empowers patients to make informed decisions. • Each tongue tie journey and tongue tie release is unique and requires personalised care. CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information. DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.

Heidi and Monique simplify the complexities of speech therapy costs in Australia, exploring various funding sources such as community health services, schools, NDIS, and private therapy options. The discussion emphasises the importance of understanding how therapy is billed, the expected costs, and the role of family support in achieving therapy goals. Heidi and Mon also touch on the significance of neuroplasticity in therapy outcomes and the need for realistic expectations regarding the duration and frequency of therapy sessions.   RESOURCES FROM TODAY'S SHOW Meet Monique Martino: https://popfamily.au/team/monique-martino/  Royal Far West Website: https://royalfarwest.org.au/  Download the free 'What Affects the Cost of Speech Therapy' quick guide👇  🔗 https://popfamily.au/podcasts/how-much-does-speech-therapy-cost/  KEY TAKEAWAYS FOR PARENTS💡 • Therapy is not a fixed duration. Unlike the short, 10-session blocks often seen in the public system, long-term goals for conditions like dyslexia can require 12 to 24 months or more of consistent therapy. • Frequency and Duration Matter: Weekly sessions are generally recommended to start, especially when learning new skills, to build momentum and rapport. Session lengths of 45 to 60 minutes are common, with 45 minutes being Pop's average. • Practice Reduces Cost: Therapy success relies on neuroplasticity, which requires repetition and consistent practice. The more home practice and support you implement, the quicker the progress, and the less money is spent in the long run. • Communicate your Budget: Speak openly with your therapist about your financial budget to create a plan that works best for your family. Use the initial assessment phase (3 to 6 sessions) as a checkpoint to get a better prognosis and adjust your budget. CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information. DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.

In this extended cut of "What is Neurodiversity", Heidi interviews Tina Evans, a speech pathologist and clinical lead for neurodiversity at Pop Online Speech Therapy. They discuss Tina's journey into the field, the concept of neurodiversity, and the importance of understanding and advocating for neurodivergent individuals. The conversation covers the evolution of terminology, the significance of empathy in therapy, and the role of communication partners in supporting neurodivergent individuals. They also explore the need for safe spaces in therapy and provide resources for parents navigating this journey. RESOURCES FROM TODAY'S SHOW Meet Tina Evans: https://popfamily.au/team/tina-evans/  The Brain Forest by Sandhya Menon: https://www.onwardsandupwardspsychology.com.au/product-page/book-the-brain-forest   Yellow Lady Bugs Podcast: https://www.yellowladybugs.com.au/news/view?newsId=6   Emily Hammond - NeuroWild Instagram: https://www.instagram.com/neurowild_/  Doc Amen Instagram: https://www.instagram.com/doc_amen/ Download the free 'What is Neurodiversity and Neuroaffirming Practice' mini guide👇  🔗https://popfamily.au/podcasts/33-what-is-neurodiversity-clinicians-edition/  KEY TAKEAWAYS 💡 • Neurodiversity encompasses both neurotypical and neurodivergent brains. • Empathy is crucial in understanding and supporting neurodivergent individuals. • Neurodiversity affirming therapy values individuals for who they are, rather than trying to 'fix' them. • Building positive relationships with clients enhances therapeutic outcomes. • Communication partners play a vital role in supporting neurodivergent individuals. • Creating safe spaces in therapy can improve engagement and learning. • Therapists should adapt their approaches based on individual needs and preferences. • Understanding the family's values is essential in therapy. • The evolution of neurodiversity terminology reflects a growing understanding of diverse brains. • Resources and education are key for parents and professionals in supporting neurodivergent individuals. CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  Follow us on Facebook |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information.   DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.

In this conversation of "What is Neurodiversity", Heidi interviews Tina Evans, a speech pathologist and clinical lead for neurodiversity at Pop Online Speech Therapy. Heidi asks questions as a mum and they explore the concept of neurodiversity and its implications for parents. They discuss the importance of understanding neurodiversity, and the need for empathy in therapy. The conversation emphasises the significance of building positive relationships with neurodivergent individuals, the role of communication partners, and the necessity of a strength-based approach in therapy. They also highlight the importance of family values and the need for resources to support parents and clinicians in navigating the complexities of neurodiversity. RESOURCES FROM TODAY'S SHOW Meet Tina Evans: https://popfamily.au/team/tina-evans/  The Brain Forest by Sandhya Menon: https://www.onwardsandupwardspsychology.com.au/product-page/book-the-brain-forest   Yellow Lady Bugs Podcast: https://www.yellowladybugs.com.au/news/view?newsId=6   Emily Hammond - NeuroWild Instagram: https://www.instagram.com/neurowild_/  Doc Amen Instagram: https://www.instagram.com/doc_amen/ Download the free 'What is Neurodiversity and Neuroaffirming Practice' mini guide👇  🔗https://popfamily.au/podcasts/32-what-is-neurodiversity-parents-guide/   KEY TAKEAWAYS 💡 • Neurodiversity encompasses both neurotypical and neurodivergent brains. • Empathy is crucial in understanding and supporting neurodivergent individuals. • Neurodiversity affirming therapy values individuals for who they are, rather than trying to 'fix' them. • Building positive relationships with clients enhances therapeutic outcomes. • Communication partners play a vital role in supporting neurodivergent individuals. • Creating safe spaces in therapy can improve engagement and learning. • Therapists should adapt their approaches based on individual needs and preferences. • Understanding the family's values is essential in therapy. • The evolution of neurodiversity terminology reflects a growing understanding of diverse brains. • Resources and education are key for parents and professionals in supporting neurodivergent individuals. CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  Follow us on Facebook |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information.   DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.

Rural stay-at-home mum of 4, Sarah Giltrow joins Heidi Trusler as she shares her harrowing experience of a choking incident involving her daughter and discusses the importance of emergency preparedness, particularly in rural and remote areas.  She emphasises the need for first aid knowledge and advocates for the LifeVac device as a potential lifesaver. The discussion also touches on the importance of awareness and education regarding choking hazards and the role of devices, like LifeVac, in enhancing safety for children and adults alike. RESOURCES FROM TODAY'S SHOW LifeVac Statistics: https://lifevac.net.au/  LifeFlight Free First Aid Training: https://www.lifeflight.org.au/first-minutes-matter/   Tiny Hearts Article: https://tinyhearts.com/blogs/baby-first-aid/chocking-devices   Tiny Hearts Website: https://tinyhearts.com/   Health Direct Website: https://www.healthdirect.gov.au/choking  Download the free Swallowing Safety handout 👇  🔗 https://popfamily.au/podcasts/choking-dangers-kids/  KEY TAKEAWAYS 💡 • First aid knowledge is crucial for parents and caregivers. • Living in remote areas increases the need for emergency preparedness. • Advocacy for awareness about choking hazards is essential. • Parents should have quick access to first aid information. • Devices like LifeVac should complement, not replace, first aid training. • Choking incidents can happen quickly and unexpectedly. • Education on choking prevention is vital for child safety. • Community support and resources can enhance safety measures.   CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information. DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.

In episode 30, Heidi has a conversation with Pop's Clinical Lead for Language and Literacy, Monique, to explore the complexities of navigating speech therapy funding in Australia. Heidi quizzes Monique on what parents need to know about Medicare and NDIS options. Monique provides her top insights into Medicare's Chronic Condition Management Plan, the importance of preparation for GP appointments, and the role of advocacy for parents. The discussion emphasises the need for parents to understand their options and prepare effectively to ensure their children receive the necessary support, and gives them the tools they need to make it happen. RESOURCES FROM TODAY'S SHOW Download the free 'How To Get Medicare Funding' Playbook👇 🔗 https://popfamily.au/podcasts/speech-therapy-covered-by-medicare/ KEY TAKEAWAYS 💡 • Medicare offers funding for up to five allied health sessions per year. • The average child may need more than five sessions for meaningful progress. • Families can access both Medicare and NDIS funding, but not for the same appointment. • NDIS provides more extensive support for eligible individuals. • Chronic Condition Management Plan requires a diagnosis lasting at least six months. • The new funding system is clearer but still can be tricky to navigate. • Parents do not need a referral to see a speech pathologist, but need one for Medicare rebates. • Preparation for GP appointments can streamline the process. • Pop Online Speech Therapy Discovery Calls can help parents articulate their concerns to GPs. • Advocacy is crucial for parents navigating the healthcare system. CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information. DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.

In Episode 29 of Beyond Words (our first episode of season 2!), Heidi Trusler shares her journey as a mum, a speech pathologist and as the founder of Pop Family, a telehealth speech therapy service. She reflects on her childhood experiences, the challenges she faced in her career, and her passion for empowering mothers with knowledge about child development and communication. The podcast aims to provide insights and support for mothers and caregivers navigating complex health and development decisions for their families.   KEY TAKEAWAYS 💡 • The podcast aims to empower individuals and families to live better lives. • Heidi's journey into speech pathology was influenced by her childhood experiences. • The name 'Beyond Words' reflects the holistic approach to speech pathology. • Heidi emphasises the importance of communication in child development. • Telehealth services can bridge the gap for families in remote areas. • Advocacy for children with disabilities is a key theme in Heidi's story. • Heidi's transition from hospital work to private practice was driven by her passion for children. • The growth of Pop Family highlights the demand for accessible speech pathology services. • Heidi's experiences as a mother inform her professional insights. • The podcast will explore various topics related to child development and motherhood.   CONNECT WITH US 🤝 Listen to more episodes |  popfamily.au/podcasts/ Watch the Episodes On YouTube | @BeyondWordsbyPopFamily Follow us on Instagram |  @beyondwordsbypopfamily @popfamily.au  HOSTS | Heidi Trusler, Founder of Pop Online Speech Therapy and Speech Pathologist MUSIC | Track: "Mountain Anthem" by Ryan Carlson PRIVACY | Hosted on Libsyn. See libsyn.com/tos-policies/privacy-policy/ for more information. DISCLAIMER  General Information Only (Not Medical Advice) The information provided in this podcast is for general educational and informational purposes only. It is not a substitute for personalised assessment, diagnosis, or treatment provided by a qualified Speech Pathologist or other registered healthcare professional. Nothing in this podcast should be interpreted as medical, therapeutic, or clinical advice. You should seek individualised medical professional advice if you have specific concerns. Australian Context This podcast is created within the Australian regulatory and professional context, including the Speech Pathology Australia standards. Listeners outside Australia should consider any local guidelines, regulations, or requirements. Content Rights & Modifications Pop Family reserves the right to edit, update, modify, replace, or remove any part of this podcast or its associated materials at any time, without prior notice. This includes audio episodes, transcripts, show notes, resources, or linked content. Information presented in earlier episodes may not remain current, complete, or accurate over time. No Liability Pop Family and any guests accept no responsibility or liability for any loss, damage, or injury that may arise from reliance on the information shared in this podcast.  

Bonnie's journey through Trimester Four is the focus of today's episode and it is a true testament to her unending strength and resilience! During her pregnancy, Bonnie experienced complications in the form of severe preeclampsia, gestational diabetes, and hip pain that prevented her from walking more than a few metres. But it was after her son Patrick was born (at 37 weeks and 2.5 kilograms) that the real challenge began. Jaundice, a tongue-tie, and power vomiting characterised the first 6 weeks of Bonnie's fourth trimester. Listen to the episode to hear Bonnie candidly share stories from what she describes as the most difficult period of her life, as well as some of the highlights and what kept her going! Her limitless capacity for perseverance is truly inspirational.   Key Points From This Episode: Complications that Bonnie experienced during pregnancy that made her high-risk Latching issues that Pat experienced Managing preeclampsia after giving birth The various factors that made Pat's case a complex one Discoveries that were made at Pat's first IBCLC appointment at two weeks old Challenges that followed Pat's frenectomy Positive changes that began to take place at the 6-week milestone Highlights of Bonnie's antenatal journey Products that Bonnie recommends for new Mums And so much more!   Links mentioned in today's episode: Bonnie Hayes Bonnie Hayes on LinkedIn Ergobaby Spectra Baby SRC Recovery Leggings Pop Family

Welcome back to the Pop Family Podcast! Today we're covering Heidi's fourth trimester (we'll hear all about Bonnie's fourth trimester in the next episode!). She walks us through her time at the hospital after giving birth and explains how she diagnosed her baby's tongue tie, why the hospital was not helpful with the issue, and the frenectomy she decided on. We also discuss the expectations we have that our bodies will 'bounce back' after giving birth, the tricky balancing act that is newborn sleep, the highs and lows of breastfeeding, the bonding that contact naps bring, and going back to work after having a baby. Finally, we share some of Heidi's recommendations for Mums in the fourth trimester. Thank you for joining us and don't forget to stay tuned for Part B!   In this episode, we cover: A brief description of what trimester four is Our experiences of how our babies almost synced schedules in the first 12 weeks Heidi walks us through her time in the hospital after giving birth Tongue ties and how hospitals are often not allowed to diagnose them How Heidi handled her baby's tongue tie and decided on a frenectomy Bodywork to release tension in babies The most difficult part of the fourth trimester for Heidi How Heidi figured out that her baby just wanted to be left alone to sleep  Going back to work and hiring a nanny The expectation of bouncing back after giving birth The highlights and challenges of the fourth trimester for Heidi And so much more!   Links Mentioned in Today's Episode: Bonnie Hayes on LinkedIn Australian Birth Stories Heidi Trusler (Begg) on LinkedIn Pop Family

Welcome back to another episode of the Pop Family Podcast! The beautiful Bonnie is back with us again today to share her and Heidi's birth stories from January this year (2022). The accounts of their birthing experiences are quite detailed and may be triggering for some. We begin with Bonnie's journey as she tells us of her pre-labour experience, why she had to be induced, and why her options around her delivery were limited. We learn about her transition into active labour, why she chose to be in her body rather than her head, how she instinctively knew when to start pushing, and what her preferences for delivery were. Heidi shares why she loved having both a private obstetrician and midwife, what 'stretch and sweeps' means, her dilemma when trying to ascertain whether her contractions were real, and how she entered a fully meditative state. Through Heidi's birthing story we learn how the bath became her happy place, and how she was eventually able to find the resolve to push after an arduous 12-hour labour. This is a truly enlightening episode and, if you'd like to hear the names of the two special bubs, be sure to tune in!    In today's episode, we cover: Back-to-back contractions and being your body rather than your head  How when to start pushing was natural and instinctive for Bonnie    Bonnie's hospital plan and preferences for her delivery Heidi's birth story, starting with her birthing preferences The perks of having a private obstetrician and midwife Heidi's pre- and early labour journey How she got into the zone and found a fully meditative state Finding the resolve to push after 12 hours of active labour The name reveals of Heidi and Bonnie's little bubs And so much more!   Links mentioned in today's episode: Bonnie Hayes on LinkedIn Australian Birth Stories Heidi Trusler (Begg) on LinkedIn Pop Family

Welcome back to the Pop Family Podcast! Today, CEO Heidi is joined by Bonnie once again, this time to discuss the third trimester of their pregnancies. We dive deep into our struggles such as weight gain, self-confidence, swollen ankles, gestational diabetes, and everything in between! We also take a look at the highlights of the third trimester and the special feeling you get when people are so lovely to you as a pregnant woman. Next, we dive into a few things we did during our third trimesters that we'd do again during our future pregnancy journeys. You'll hear all about antenatal classes, lactation consultants, antenatal pumping, and so much more. You don't want to miss this one!   In today's episode, we cover: The struggles of trimester three The highlights of trimester three Things we did during our third trimesters that we'd recommend Becoming familiar with your breasts in preparation for breastfeeding And so much more!   Links mentioned in today's episode: Bonnie Hayes on LinkedIn Australian Birth Stories Heidi Trusler (Begg) on LinkedIn Pop Family

Today's guest, Kate, is a freelance content creator, Mum of a child with dyslexia, dysgraphia and ADHD, and the co-founder of the Read3 Literacy Program (if you're interested in learning more about Read 3, tune into our previous podcast with Robyn, Kate's co-founder!). In today's episode, we have an open-hearted discussion (interspersed with a few tears!) about Kate's journey of dealing with her son's diagnoses. Kate speaks candidly about the guilt and devastation that she felt when she discovered that Elliot had dyslexia, and how the experiences which followed motivated her to make literacy more accessible than it currently is. Kate shares what she wishes she had known earlier, the interventions that have been incredibly helpful for her and her son, and valuable advice for all parents out there who may be going through something similar with their own children.   In today's episode, we cover: The instrumental role that parents should play in their child's therapy journey once they receive a diagnosis What you should and shouldn't expect from your child's school teachers post-diagnosis Why we don't always recommend getting a formal diagnosis from an educational psychologist One of Kate's worst moments after Elliot received his dyslexia diagnosis and how it inspired the work she does at Read3 Why so many of the children Speechies work with seem to hate school Kate shares some of the interventions that have made a huge difference in Elliot's life How Elliot's school has supported him and Kate with regard to his diagnoses The solution that Read3 provides for children with reading and writing difficulties Challenges that children with a dyslexia diagnosis, and their parents, are likely to face And so much more!   Links mentioned in today's episode: Spot Family Robyn Monaghan on LinkedIn Read3 Read3 on Instagram Read3 on Facebook Read3 Early Literacy Screener Speld Queensland Western Australian DSF Speld Code Red Dyslexia Network International Dyslexia Associations

When it comes to literacy difficulties, early intervention is everything. Today on the Spot Family Podcast we're joined by one of the best in the business to discuss early literacy difficulties, how to identify them, and some insightful tips on how to treat them! Robyn Monaghan has been a working speech pathologist for almost 40 years and, for the past 20, has focused her practice on assisting young people with dyslexia and other literacy disorders. In this episode, we learn about Read3, Robyn's tier-three intervention program for kids with severe literacy difficulties; what (or rather who) inspired its methods and development, how it's structured, and the range of children it has expanded to assist. Robyn breaks down the three tiers of intervention and lists the processing skills targeted by the tier three approach. We find out what red flags to look out for in terms of early literacy difficulties in young children and Robyn shares her top tips for parents of struggling readers! Tune in for this thorough and assuring conversation on a topic close to all of our hearts.   In this episode, we cover: The inspiration behind the Read3 methods for children with severe literacy difficulties Why literacy is so crucial and the challenges people with reading difficulties face How children with literacy difficulties are being left behind, and the preventative interventions Heidi and Robyn hope will be incorporated into schools Signs of early literacy difficulties to look out for in young children The three tiers of intervention The processing skills that the tier three intervention approach targets When parents should seek help for their children Robyn's tips for parents of struggling readers Why early intervention is critical! All about the Read3 program: who it's written for, its structure, the resources it consists of, and how to access it And so much more!   Links mentioned in today's episode: Spot Family Robyn Monaghan on LinkedIn Read3 Read3 on Instagram Read3 on Facebook Lindamood-Bell Maryanne Wolf RAVE-O

Everyone's pregnancy journey is different, with its own unique challenges and highlights. In this episode of the Spot Family Podcast, resident speechies Bonnie and Heidi recap their respective experiences of trimester two! We hear about Bonnie's struggle with chronic pelvic pain and Heidi's seemingly everlasting food aversion, and how they managed these challenges. Our hosts fill us in on the immense value they found in attending alternative birthing courses with their partners and why they walked out feeling calmer and more empowered. We learn the importance of maintaining your strength through exercise, however gentle, and how SRC recovery shorts may prove to be an absolute game-changer both during pregnancy and post-partum! Join us for this hyper-real conversation which is jam-packed with pregnancy and parenting resource recommendations and experience-based advice on what to do to ease yourself into your second trimester. You're not alone on this journey and we're here to help you feel just a little bit more prepared for the miracle coming your way!   In this episode, we cover:  The struggles and highlights of trimester two How Bonnie managed her chronic pelvic pain Heidi's food aversion and her recommendations for those struggling The value that Bonnie and Heidi found in attending alternative birthing courses with their partners What worked for Bonnie and Heidi in trimester two How the ladies are respectively maintaining their strength through various forms of exercise Why it's important to establish healthy habits and limits in the second trimester Resources Bonnie and Heidi recommend for parents-to-be And so much more!   Links mentioned in today's episode: Spot Family Spot Family on Instagram Australian Birth Stories Podcast Kick Pregnancy Podcast Hello, Bump Podcast Steph Claire Smith on Instagram Kic Pod Holistic Lactation on Instagram The Holistic Sleep Nurse on Instagram The Holistic Psychologist on Instagram Midwife Lauretta on Instagram