Advertise on podcast: Black Mums Upfront

After a year long hiatus, the Black Mums Upfront ladies are back and ready to reclaim the mic. They unravel the reasons behind their break, offering an intimate glimpse into the personal journeys that fuelled their absence.  A lot can happen in a year - Is Nana-Adwoa pregnant again? Has Natalie made her first million? And why is Carina homeless? All be revealed on this new episode of Black Mums Upfront. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha

Our socialite girl is back on home soil as the year ends! Carina dishes the goss on the 'I'm a Celebrity' jungle mates...Can we guess which celeb she swerved *cough Hancock cough* and which of the BMU girls came to his defence!  This episode also brings an announcement...Will the tissues be needed? Natalie, Lauren, Carina and Nana-Adwoa look back on the year and bid you a ……. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson

Can co-parenting ever work successfully? Will the kids thank you for your efforts or resent the "broken" family? With more and more blended families, Natalie, Lauren and Nana-Adwoa decided it's time to address the complexities of relationships. And to bring the all important male perspective, they were joined by Aaron Dale who heads up Raising Boys 2 Men. www.blackmumsupfront.com @blackmumsupfront Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson Guest https://instagram.com/raisingboys_2men

(Trigger Warning: Discussions around birth trauma and death.) Are we birthing right, here in the West? Is it possible to birth like a boss? And what happens when it all goes wrong? This episode, Nana-Adwoa, Lauren and Endy share the truth about their 2022 birth stories, giving candid accounts of their very different experiences of labour, birth and the fourth trimester. We delve into inductions, emergency c-sections, and postnatal depression, and we answer your questions on home births, age gaps and being a ‘geriatric mum’. Join us as we discuss this immense rite of passage and give advice on self advocacy, remaining in your power and trusting your body and your baby. You got this, mama. www.blackmumsupfront.com @blackmumsupfront Edited and mixed by Yinka Awojobi @YinkaMode

Maternity leave have left the Black Mums Upfront team depleted, but this week Carina and Natalie continue to fly the flag on this intimate and fun episode. Can they get to the bottom of child care costs... and just who on earth is Rashid Sonab?  www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh

1 in 5 pregnancies end in a miscarriage, but  learning the risk is 43% higher in Black women has the BMU ladies speechless, due to the deafening silence on this issue. Thankfully, there are Black women who are selflessly sharing their stories - one of them being fashion, fitness and lifestyle content creator, Aliyah Maria Bee.  She talks with us about experiencing  a stillbirth twice, and how she coped with her losses. Let’s be upfront [TRIGGER WARNING]: This episode may bring on some tears, but Aliya’s radiant positivity and faith reminds us that there is a rainbow after the storm, (and in many forms) www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/vanessahaye Guest https://www.instagram.com/aliyahmariabee

Did you bribe your child to tidy up but they still gave you chatback before you gave in, handed over the tablet and put chips in the oven...again... for the third night running...without veg?? #MumShame - But who do we get it most from? OTHER MUMS! Natalie, Lauren & Nana-Adwoa try to brush off the shame and deal with the matters that *actually* could affect our kids: Black History Month, the cost of living, and what our new Monarch desires...! www.blackmumsupfront.com Hosts  https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson

The BMU ladies are back for a new season and Carina has definitely swapped the Wray & Nephew for the caffeine! She, Natalie and Nana-Adwoa hold back on the flowers, to instead lay down their honest thoughts of the British Monarchy, the British police and the British education system - Is it all still great in their opinion...?

Ending the academic year with a good old chinwag - Carina reminisces about snogging in the stock room, Natalie has a stern message for all school office staff and Nana-Adwoa reveals the birthday gift she was given which might end with her back in the confessional!  The podcast will be back in September - Have a brilliant Summer and thanks for listening! www.instagram.com/blackmumsupfront www.blackmumsupfront.com

Postnatal Depression affects 1 in 10 women following the birth of their baby - So it was about time that the BMU ladies finally sat down to face the very normal problem that creeps up on so many of us... including our Lauren who shared her shocking experience of it. But to make sure we gave you the best advice possible, we were joined by the fabulous GP, Dr Katie Benhura, who shared information on the causes of PND, dealing with it, and seeing hope for the future. Guest: @mama_kates www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson

Who's your Ride or Die? Are you Thelma or Louise? Do you have that one friend who just gets you and you would do anything for?? Or, are friendships fleeting and seasonal for you, but provide what you need for that given time? "New" friends, Natalie, Carina and Nana-Adwoa, are joined by Natalie's BFF, Endy, to discuss friendship and sisterhood. With differing opinions, will their friendship still be strong by the end of the podcast? www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/from_the_endz https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha

'The world is your oyster', but does it bring as much pleasure if you're Black?  With travel truly back on the cards, Natalie, Nana-Adwoa and Carina take a trip back to reminisce about the holidays they've been on - Austria, Italy, Bali, India and more - But what sort of reception did they receive? There are definitely stories for the grandkids and stories that would rather be forgotten. Buckle up, you're in for a ride! www.blackmumsupfront.com www.instagram.com/blackmumsupfront www.instagram.com/_carinawh www.instagram.com/natsduv www.instagram.com/nanaadwoambeutcha