Advertise on podcast: OCD Straight Talk

Rating

★★★★★

4.8

from

100 reviews

Description

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Podcast episodes

Check latest episodes from OCD Straight Talk podcast

All for An Audience of ONE

2026/10/02

Chris shares his hope that Christ the King is please and honored by OCDST.

For Those Whose Anxiety Isn't Falling

2026/09/18

Chris reminds listeners that 'It's easier to act yourself into a new way of thinking than to think yourself into a new way of acting.' And addresses listeners who think that Exposure work is only effective if their anxiety falls. Be encouraged and keep fighting.

Our Journey with Relationship OCD (and how loved ones can help)

2026/08/14

Chris shares parts of his present experience with Relationship OCD, and his realworld struggle with, and against compulsions. He describes a moment when intrusive thoughts seemed to fade and counterintuitive strategy he used to trugger this. He also shares his thoughts of loved ones' involvement in the OCD system.

The #1 Problem Facing OCDers Worldwide

2026/07/31

Chris tackles what he believes the greatest and most uniform challenge facing anxiety and OCD sufferers around the world today. Follow Chris on IG @ocdstraightalk!

Christina Byington, LCSW

2026/06/12

Chris sits down with Christina Byington, LCSW to discuss the "exposure lifestyle," and all things therapy for OCD.

A History: The Biggest Challenge for OCDers Today

2026/05/22

Chris walks through an informal, recent history of the OCD treatment industry, and duscusses 2 big challenges facing OCDers around the world.

2 Tasks in Treating OCD

2026/04/17

Chris breaks down a case and shows 2 important tasks or overlapping stages in most every treatment process for OCD.

Does Stop Compulsions REALLY Mean Stop?

2026/03/20

Chris introduces a new sponsor to OCDST, shares a story of a recent session in which a patient balked at the shorthand directive, "Stop compulsions;" and responds to a listeners kind message.

OCDSpace.com

2026/03/02

Chris sits down with Zach Westerbeck to discuss OCDSpace.com, and Oscar - - the world's very first clinically trained AI OCD coach. Start your 7-day free trial today.

Tolerance & Patience: Where OCD Goes to Die

2026/02/20

Chris presents a combination of actions or attitudes that he doesn't often discuss together on OCD Straight Talk. Ritual prevention is the key to managing the system; and that means tolerance. But tolerance with patience is a strong offense.

How Do USE Uncertainty?

2026/01/30

Chris provides examples of how he logically works through the maze of objections and obsessional responses as patients try to resist compulsions and actually use uncertainty to do it.

I Want to Arm You with Hope

2026/01/02

Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf better ... for real.

It's Been a Minute. Welcome Back, Dawg

2025/12/19

Chris adds to his ART of exposure therapy acronym and continues his oft-recited anthem the "Any behavior can be a compulsion." And he does it all stale NYC accent. enjoy.

The Negative & Positive Symptoms of OCD

2025/11/14

Chris presents a case of a new patient, learning skills but suffering intense symptoms. And he plays fast and loose with a term typically used to deacribe a different population altogether.

Are You Sure? How to STOP Seeking Reassurance

2025/10/10

Chris fields a question about seeking reassurance - - the how to's and the rationale for saying good-bye to that pesky compulsion.

Podcast reviews

Read OCD Straight Talk podcast reviews

4.8 out of 5

100 reviews

★★★★★

Counseling Owl 2026/10/02

A Cool Surprise ✝️

I like how this guy speaks. Very forward and frank. And I didn’t know he’s a Christian until just now. This is cool. 🙂 Five stars from a fellow Chris...

★★★★★

jennyhort 2025/09/17

Messages of Hope

This podcast means so much to me and has helped me make meaningful steps toward OCD recovery. Chris’s messages are hopeful, and they motivate me to ke...

★★★★★

darth_cactus 2025/09/17

i listened to many ocd podcasts when seeking help

this is the best one

★★★★★

gabbsgirl 2024/04/05

The best OCD podcast!

Chris provides such valuable information on OCD along with effective advice and treatments on how to manage it. I have learned so much from him and wo...

★★★★★

tuck225 2023/10/03

Please don’t stop -

Seriously. I was diagnosed with OCD as a child. Therapists love to talk about my emotions and (bad) childhood as well as push me towards medication. N...

★★★★☆

HopeforOCD 2023/08/22

Amazing podcast

I have recently started listening to this podcast, and Chris boils down the concepts and material in a compelling and easy to digest fashion. The pod...

★★★★★

csgarrison1 2022/11/23

The podcast you need to confront anxiety and OCD

I’ve been listening to this podcast off and on for the past year, especially during times when my OCD and anxiety flare up. The wisdom Chris shares on...

★★★★★

Dook517 2022/06/14

Extremely helpful

What I most appreciate about this podcast is that Chris holds no punches. He explains that fighting OCD is a bare knuckle endeavor and he gives great ...

★★★★★

akana b 2021/07/24

Love this podcast

Straight to the point and answers listeners questions ! This is a great podcast ! 5 stars !

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