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Intro to Zen Online

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Rating
5
from
23 reviews
This podcast has
195 episodes
Language
English
Publisher
Bernie Rhie
Explicit
No
Date created
2020/03/19
Average duration
56 min.
Release period
15 days

Description

Welcome to "Intro to Zen Online," a meditation podcast series. Episodes consist of a variety of meditation-related content: (1) guided meditations; (2) general discussions of meditation practice (sometimes taken from books about meditation); and (3) audio recordings of the Williamstown Zen Group's online meditation class. All are welcome to make use of these recordings. For more info, visit: https://williamstownzengroup.org/intro-to-zen-online/

Podcast episodes

Check latest episodes from Intro to Zen Online podcast

Ep. 178: Zoom class on 2-13-24 (practicing with bodily tension)
2024/02/14
Ep. 177: Zoom class on 2-6-24
2024/02/07
Ep. 176: Zoom class on 1-16-24 (two aspects of Buddhist meditation: samatha and vipassana)
2024/01/17
Ep. 175: Zoom class on 1-2-24 (dual awareness practice: breath + sounds)
2024/01/03
Ep. 174: Zoom class on 12-19-23 (body scan)
2023/12/20
Ep. 173: Zoom Class on 12-5-23
2023/12/06
Ep. 172: Zoom Class on 11-21-23
2023/11/22
Ep. 171: Zoom Class on 11-7-23
2023/11/08
Ep. 170: Mindfulness Meditation (from Zoom class on 10-17-23)
2023/10/18
Ep. 169: Zoom Class on 10-3-23 (loving-kindness practice)
2023/10/04
Ep. 168: Zoom Class on 9-19-23
2023/09/20
Ep. 167: Zoom class on 9-5-23
2023/09/06

Podcast reviews

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5 out of 5
23 reviews

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