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Rating
4.9from
This podcast has
418 episodes
Language
EnglishPublisher
John Evans, Isaiah RiveraExplicit
Yes
Date created
2020/03/19
Latest episode
2026/10/08
Average duration
22 min.
Release period
4 days
Description
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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Check latest episodes from THPStrength podcast
30 Days to Jump Higher: What's the Most Important Quality to Train?
2026/10/08
This Exercise Will Improve Your Rate Of Force Development: Power Cleans From Blocks
2026/10/01
Does the Vertimax Help You Jump Higher?
2026/09/12
Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?
2026/09/08
Why You Don't Jump Higher Off a Longer Approach
2026/09/06
Power Exercises vs. Jumping Every Day | Q&A
2026/09/05
Should You Take Days Off To Jump Higher
2026/09/01
How Austin is Going to Get Back to Jumping High Again
2026/08/30
Reacting to The DUNKMAN FINALS
2026/08/29
How to Actually Rehab Injuries
2026/08/23
Reacting to Dunkman Ep 4
2026/08/22
We Don't Track Our Calories To Jump Higher
2026/08/21
What You Shouldn't Do If You Want To Jump Higher
2026/08/20
Isaiah Rivera Predicts His Competitors Dunks
2026/08/19
The New Jump Program Increased Their Vertical By 2 Inches
2026/08/17
Podcast reviews
Read THPStrength podcast reviews
Yo da best🏆 2024/08/07
Listening to dunk bros to gain vb insight
I’m so happy I stumbled upon this they’ve answered a lot of questions in theses episodes. Almost every episode is thought provoking and I come out wit...
alex26272899 2022/06/02
Best Podcast Ever
Perfect for anybody curious about highly intellectual, informed, intense athletic training mostly specific to basketball and dunking. John and Isaiah ...
Visc@B@rc@1 2022/03/05
A Real One
John Evans is a talker but he is earnest, humble and knows his stuff. He is and has always been a sponge but knows how to synthesize information and a...
WishUponAStarstone 2021/01/18
Highly valuable insights and knowledge, EVERY episode
Isaiah, John, and their many guests share countless insights and lessons learned on athletic performance. An absolute must-listen for dunkers and thos...
mcnamarabrian 2020/11/02
Drink It In
John, Isaiah, Conor, and Hunter offer great insights into how to get more athletic. Period. Full stop. They weave a great story by combining facts and...
Jen.Szigeti 2020/07/29
Awesome!
Loving the THPstrength podcast! Keep it coming :)
1652096thewway 2020/06/18
Content
Awesome content for athletes
pfeil_fitness 2020/06/02
Every Jumpers Favorite Podcast
The best podcast is you want to be a better jumper, simple as that and it’s entertaining.
larsen dallmann 2020/05/29
Best content ever
Worth a listen
Egubcj 2020/05/22
BEST POD FOR ATHLETES
The Formula 1 of jump training. Good banter better training advice.
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