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Rating
4.9from
This podcast has
269 episodes
Language
EnglishPublisher
John Evans, Isaiah RiveraExplicit
Yes
Date created
2020/03/19
Latest episode
2026/02/04
Average duration
20 min.
Release period
2 days
Description
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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Check latest episodes from THPStrength podcast
You Need To Understand These Sensations World Class Jumpers Feel
2026/02/04
You Need This To Reach Your Genetic Potential
2026/02/02
At What Age Can You Still Hit Your Genetic Ceiling?
2026/01/30
Improving This Could Get You Jumping Higher FAST
2026/01/29
Ten Reps Of A Good Plyometric Is Enough To Jump Higher
2026/01/28
How To Strengthen Your Knee, Achilles, And Back For Jumping
2026/01/27
What Sports Scientist Got Wrong About Jump Training
2026/01/26
Copy This FREE Jump Program If You Want To Jump Higher (Full Sets, Reps, And Progressions)
2026/01/23
How To Your Biggest Weakness To Jump Higher (Deficit Training)
2026/01/22
How To Use The Overshoot Mechanism To Jump Higher (Fiber Type Shift)
2026/01/21
You Need More Rest Than You Think To Jump Your Highest
2026/01/16
Advanced Russian Training System To Fix IT Band Syndrome
2026/01/15
The Exact Calf Raise Progression We Use On World Class Jumpers (Exercises Included)
2026/01/14
What Intangibles To All Elite Jumpers Have In Common
2026/01/13
His 50 Inch Vertical Could Be Gone Forever
2026/01/12
Podcast reviews
Read THPStrength podcast reviews
Yo da best🏆 2024/08/07
Listening to dunk bros to gain vb insight
I’m so happy I stumbled upon this they’ve answered a lot of questions in theses episodes. Almost every episode is thought provoking and I come out wit...
alex26272899 2022/06/02
Best Podcast Ever
Perfect for anybody curious about highly intellectual, informed, intense athletic training mostly specific to basketball and dunking. John and Isaiah ...
Visc@B@rc@1 2022/03/05
A Real One
John Evans is a talker but he is earnest, humble and knows his stuff. He is and has always been a sponge but knows how to synthesize information and a...
WishUponAStarstone 2021/01/18
Highly valuable insights and knowledge, EVERY episode
Isaiah, John, and their many guests share countless insights and lessons learned on athletic performance. An absolute must-listen for dunkers and thos...
mcnamarabrian 2020/11/02
Drink It In
John, Isaiah, Conor, and Hunter offer great insights into how to get more athletic. Period. Full stop. They weave a great story by combining facts and...
Jen.Szigeti 2020/07/29
Awesome!
Loving the THPstrength podcast! Keep it coming :)
1652096thewway 2020/06/18
Content
Awesome content for athletes
pfeil_fitness 2020/06/02
Every Jumpers Favorite Podcast
The best podcast is you want to be a better jumper, simple as that and it’s entertaining.
larsen dallmann 2020/05/29
Best content ever
Worth a listen
Egubcj 2020/05/22
BEST POD FOR ATHLETES
The Formula 1 of jump training. Good banter better training advice.
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