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Imagine Yourself Podcast

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Rating
★★★★★
5
from
42 reviews
This podcast has
211 episodes
Language
English
Explicit
No
Date created
2020/03/22
Latest episode
2026/10/15
Average duration
38 min.
Release period
19 days

Description

Step into the next chapter of your life with faith and purpose. Imagine Yourself is more than just a podcast—it’s a space for encouragement, renewal, and growth. Hosts Lanée Blaise and Sandy Kovach invite you to journey with them as they navigate life’s twists and turns through the lens of faith. For over five years, this dynamic duo has uplifted and inspired listeners with their blend of wisdom, wit, and spiritual insight. Covering topics like faith, relationships, career, health, and personal growth, they bring you wisdom from expert guests along with their own lived experiences. Here, you’ll find a welcoming space to embrace self-improvement—without judgment or pressure, but with grace and encouragement.

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Podcast episodes

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When Your Body Changes the Rules: Making Sense of Menopause (w/Integrative Health Practitioner, Jen Oknin)
2026/10/15
You’re trying to eat well, move your body, and take care of yourself…so why aren’t the things that used to work giving you the same results? Perimenopause, menopause, and life beyond can leave you wondering what’s going on with your body. Integrative health practitioner Jen Oknin, founder of Modern Midlife Woman, joins Sandy and Lanée for an honest chat about the changes we weren’t prepared for and how to get support. We talk about: More than hot flashes: Brain fog, joint pain, sleep changes, and gut concerns.Weight changes in midlife: Why the conversation needs to go beyond the number on the scale.Protein and strength: Nourishing your body and maintaining muscle.Hormone replacement therapy and GLP-1s: Jen’s perspective on these options and the questions worth asking.Making your health personal: Discussing symptoms, bloodwork, and supplements…and speaking up when you don’t feel like yourself.Whether you’re approaching menopause, experiencing changes now, navigating life after menopause, or supporting someone you love, there’s room for you in this conversation. Press play for encouragement, a few “oh, that explains a lot” moments, and questions to bring to your next doctor’s appointment. Then share this episode with a friend who’s been wondering, “Is it just me?” Connect with Jen Oknin at Modern Midlife Woman Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
Can We Trust Anyone—or Anything—Anymore?
2026/10/01
We live in a world where seeing is no longer always believing. Technology has blurred the line between what’s authentic and what’s manufactured, while giving people and outside influences unprecedented access to our lives. More than ever, we need God’s wisdom to protect ourselves without letting necessary caution harden into cynicism. In this episode, we explore how to stay wise, open and hopeful in a world that doesn’t make trusting easy. From recognizing red flags and slowing down before making decisions to navigating friendships, dating and even faith communities, this conversation is about protecting ourselves without closing our hearts. Constant suspicion can steal our peace, weaken our confidence and keep us from the relationships and experiences that make life meaningful. But there are still good people, genuine connections and plenty of reasons to remain hopeful. Listen in as we talk about trusting God and learning to trust others wisely, one step at a time. Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
7 Steps to Lasting Love: Keeping Your Relationship Strong
2026/09/17
What keeps a relationship strong after the honeymoon stage is long over…and real life has had years to test it? The answer goes much deeper than bringing more romance to your game. In this episode, we put together helpful relationship wisdom, practical ideas, faith and honest experience to explore what helps two people grow together instead of slowly drifting apart. We share seven meaningful (and sometimes surprising!) ways to protect your connection, change the atmosphere in your relationship and see each other through a more loving lens. Along the way, we look at how grace, prayer and allowing God to work on our own hearts can help us love each other better. Whether you’ve been together for decades, you’re building something new or you hope to find lasting love someday, press play and discover seven steps that could change the way you approach love for the long haul. Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
Love, Dating and Putting Yourself Back Out There
2026/09/03
Putting yourself back out there can feel intimidating, especially when it’s been a while. But dating when you’re older also comes with something valuable: you know yourself better. You have a clearer sense of what you want, what you’ve learned and what you’re no longer willing to settle for. While God calls some people to singleness, others may feel ready to welcome someone into their lives, whether it’s for the first time or once again. In this episode, we revisit a conversation with relationship coach Renee Suzanne about dating with honesty, courage and intention. How early should you ask someone what they’re looking for? Could well-meaning friends be “desire shaming” you when they insist you shouldn’t want a relationship? And are you showing up as yourself or sending your polished “representative”? If you (or someone you know) feels ready to put yourself back out there, this conversation offers practical insight, encouragement and a reminder that meaningful love doesn’t come with an expiration date. Listen now and share this episode with someone who may need it. Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
Stop Saying Yes When You Mean No
2026/08/20
Have you ever said you would do something and almost immediately wished you hadn’t agreed to it? Maybe you didn’t want to disappoint someone or seem selfish, but that reluctant yes left you overwhelmed, resentful, or without enough energy for what really mattered. When boundaries are missing, the effects can spill into every part of life—from work and home to friendships and family In this episode, Sandy and Lanée get honest about why boundaries can be so uncomfortable, how to be firm without being unkind, and what Jesus can teach us about protecting our time, peace, and purpose. They also share some real-life boundary wins…and a few lessons learned the hard way. If you’ve been carrying responsibilities, expectations, or problems that may not be yours to carry, this conversation is for you. Listen now…and share it with someone who needs the reminder that being kind doesn’t mean saying yes to everything! Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
Is Politics Getting in the Way of Our Faith? w/ Former Pastor, William Barnwell
2026/08/06
“Is politics getting in the way of our faith?” is a question many Christians have been quietly asking recently. It seems to be finding its way into our churches, our friendships, our families—and sometimes even into the way we view one another as followers of Jesus.  In this thoughtful conversation, Sandy and Lanée welcome former pastor and attorney, William Barnwell to explore what happens when political identity begins competing with our identity in Christ. Together, they discuss the growing division we are experiencing, why disagreement has become so difficult, how churches can unintentionally create political litmus tests, and what it looks like to keep Jesus—not politics—at the center of our faith. This isn't an episode about telling you which political party is right. It's an invitation to honestly examine our own hearts, our attitudes, and our priorities. No matter where you find yourself politically, our prayer is that you'll walk away encouraged to love God more deeply, love your neighbor more intentionally, and remember that our greatest hope has never rested in any political movement, it rests in Christ alone. Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
When God’s Plan Doesn’t Look Like Yours
2026/07/23
What if the life that didn’t go according to your plan is still very much in God’s hands? The job you didn’t get. The relationship that didn’t work out. The dream that changed. The timing that makes no sense. Sometimes we’re left wondering, God, what are You doing here? In this episode of Imagine Yourself Podcast, Sandy and Lanée get personal about disappointment, unexpected detours, and what it really looks like to trust God when life takes a turn you never planned for. We see the piece of the story we’re living right now. God sees the whole picture. So, what do we do when we can’t see what He sees and may never get all the answers? That’s the conversation we’re having! Listen and it just might change the way you look at the parts of your own story that haven’t gone according to "plan". Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
Do You Care Too Much What Other People Think?
2026/07/09
Have you ever spent an entire day replaying one conversation... wondering if you said the wrong thing? Or wished someone would simply say, "You did a great job!"?   You're definitely not alone. In this episode, Sandy and Lanée have an honest conversation about something almost all of us wrestle with: caring too much about what other people think. Together they discuss: Why external validation is never enoughHow to focus on what God thinks of you (not other people!) Why criticism affects some more than othersBuilding self-validation without becoming self-centeredPractical ways to become more emotionally resilientThe difference between healthy feedback and unhealthy dependence on approvalIf you've ever found yourself wondering, "Was I good enough?" or "What are they thinking about me?"... or you just want to focus less on the opinion of others - this conversation is for you! Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
The Missing Link to Feeling Better (w/Health Coach Elizabeth Sherman)
2026/06/25
What if the problem isn't that you're doing too little...but that your body needs something different? You're trying to make healthy choices. You're drinking more water, paying attention to what you eat, getting more movement, and doing your best to take care of yourself. Yet somehow you still feel tired, stressed, uncomfortable, or just not quite like yourself. If that sounds familiar, you're not alone—and you may not be doing anything wrong. In this episode, health and life coach Elizabeth Sherman, Master Certified Life & Health Coach for Women in Midlife, joins us to talk about what many women discover in midlife: sometimes it's not that you're doing something wrong. It's that your body needs something different. We explore the changing realities of women's health, including sleep, stress, hormones, movement, nutrition, menopause, and the habits that can make the biggest difference without adding more pressure or guilt. Elizabeth also shares her simple framework for understanding what your body may be trying to tell you and why working with your body is often more effective than fighting against it. If you've ever felt frustrated because you're making healthy choices but still don't feel your best, this conversation offers practical wisdom, encouragement, and hope. Connect with ELIZABETH SHERMAN Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
Finding God in the Middle of Busy
2026/06/11
What if growing closer to God doesn't require more time...just a different perspective? In this episode of Imagine Yourself, Lanée Blaise and Sandy Kovach talk about finding God in the middle of everyday life—the busy schedules, endless distractions, unexpected challenges, and ordinary moments we often rush right past. Together, they explore what it means to stay connected to God when life feels overwhelming, how to recognize His presence in ways we might be missing, and why some of the smallest shifts in our thinking can have the biggest impact on our faith. If you've ever wondered whether God is speaking, struggled to make room for Him in a crowded life, or found yourself longing for a deeper connection, this podcast offers encouragement, hope, and a fresh perspective. Join us for a conversation that just might change the way you look for God and discover that He may have been closer than you realized all along. Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
The Secret to Better Relationships Isn’t Big
2026/05/28
Sometimes it’s not the big moments that shape our relationships most . . . it’s the little patterns we fall into without even realizing it. In this episode, we focus on the small shifts that can quietly change a relationship over time: the assumptions we make, the way busyness pulls us apart, and why people can genuinely care about each other and still miss what the other person actually needs. It’s an honest, real-life conversation about connection, communication, grace, and learning to love people a little better in the middle of everyday life. We lean into the importance of staying tuned in to God — because sometimes His quiet nudges are what lead us toward more patience, more understanding, and a softer response than the one we were about to give. There’s humor, perspective, a few “ouch, that’s true” moments, and plenty of encouragement for anyone who wants healthier, deeper, more connected relationships without feeling like you need a complete life overhaul. Listen now and maybe even share it with someone who’s been on your heart lately. Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
The Truth About Midlife (That No One Told You)
2026/05/14
What is it about midlife that makes you question things you never used to think twice about: your purpose, your energy, your priorities?  There are the challenges: changing energy, menopause, body shifts, changing roles, and even moments where you barely recognize yourself. BUT there’s also something unexpectedly meaningful happening beneath the surface. In this conversation, we talk about rediscovering parts of yourself that may have gotten buried under years of responsibility, learning to let go of other people’s expectations, and recognizing that God may still be leading you into new things. Honest, practical, encouraging, and deeply relatable, this episode speaks to anyone navigating this season of life. From fatigue and identity shifts to confidence, peace, and rediscovering joy, Lanee and Sandy explore what it looks like to move through midlife with openness instead of fear—while sharing plenty of helpful tips and insight along the way. If you’ve ever wondered whether this season could hold more than just clichés and survival mode, this episode is for you. Press play, join the conversation, and maybe even begin to see midlife in a completely new light. ___ Links:  101.3 The Light (Sandy's on Mornings Eastern Time) Watch the movie that Lanee Co-Produced "Rekindled For Christmas" on  Amazon Prime Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
Are You Too Distracted to Hear God?
2026/02/24
What if the clutter stressing you out isn’t in your house… but in your head? If you’ve been feeling overwhelmed, scattered, or spiritually distracted, this episode gets right to the heart of it. We explore what it really means to “declutter your inner life”  and why clearing mental and spiritual noise may be the reset your soul has been craving. Building on their recent conversation about organizing the home with declutter specialist Deanna Yates, they turn the focus inward. Because sometimes the mess isn’t in the closet… it’s in our thoughts. In this honest and hope-filled conversation, Lanée and Sandy share: A simple “power tidy” for your soulShort daily truths and scriptures that anchor your mind when emotions spiralIntentional breathing practices that calm your body and refocus your spiritPractical ways to challenge old thought patterns, false beliefs, and negative self-talkHow to guard your mental inflow from social media overload and everyday negativityWith personal stories, favorite scriptures, and doable exercises, they unpack how to remove what’s weighing you down  and intentionally replace it with gratitude, truth, and reminders of God’s steady love. This episode isn’t about perfection. It’s about margin. It’s about creating space to hear God speak in the middle of real life. If you’re craving clarity, peace, and a deeper connection with God — start here. 🎧 Listen now, then share this episode with a friend who could use a little less noise and a little more hope. Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
7 Simple Ideas to Help You Get Organized
2026/02/10
Life can feel overwhelming when our spaces—and our schedules—are cluttered. And sometimes the issue isn’t that we don’t have enough time, but that we don’t have enough margin. In this episode of Imagine Yourself, we’re sharing seven simple, realistic ideas to help you get more organized, pulled from a past conversation with clutter-free living expert Deanna Yates. These aren’t extreme or all-or-nothing approaches. Instead, they’re practical shifts: organizing routines and the things that support them, creating systems that fit your current season, and learning how small habits can make everyday life feel lighter. Our hope is that these ideas don’t just help tidy up your home, but also give you back time, mental energy, and space to be more present—with the people you love, and with God.   Contact Deanna Yates:  WannaBeClutterFree.com  Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!
The Thoughts That Are Quietly Running Your Life
2026/01/27
We spend so much time doing, reacting, and pushing forward that we rarely stop to think about what’s actually going on inside our own minds, or to invite God into that space. In this episode, we encourage a slower, more intentional check-in that centers our thoughts, our hearts, and our faith. Think about what you're thinking about! In a culture driven by hustle and constant noise, our thoughts can quietly drift toward pressure, guilt, and perfectionism. This conversation explores how slowing down helps us get centered with God, recognize what’s shaping our inner dialogue, and replace harsh self-talk with grace. When we learn to think about what we’re thinking about and invite God into that process, clarity grows, peace deepens, and we begin to move forward with greater intention. What You’ll Hear in This Episode Why awareness of your thoughts is a spiritual practice and how noticing what’s happening inside you can realign your mind with God’s truth.How to get centered with God in a hustle-driven world without adding another “spiritual task” to your to-do list.The connection between inner dialogue and grace and how faith-filled self-talk can replace guilt and pressure.Why rest and reflection aren’t optional for spiritual health and how slowing down helps you hear God more clearly.How pausing before reacting changes everything from your emotions to your faith to your everyday decisions.🎧 Listen now  Send us Fan Mail For more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected]  Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!  "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

Podcast reviews

Read Imagine Yourself Podcast podcast reviews


5 out of 5
42 reviews
★★★★★
Robin B! 2026/09/27
What a Refreshing Podcast!
Lanee and Sandy are a breath of fresh air that is so needed in our world. The title of “Imagine Yourself” is such a positive reminder to take some tim...
★★★★★
Reenybobenny 2025/11/20
Thankful❤️
So many of your podcasts have hit home over the past month. I really look forward to the messages you share.
★★★★★
Miss. Toni 2023/10/17
The Best Way To Start or End The Day
A cup of coffee in the morning, or a cup of tea in the evening and Imagine Yourself Podcast…I can’t think of a better self-care routine. Treat yoursel...
★★★★★
Maverick1393 2023/03/14
Make this podcast a habit - do it!
Lanee and Sandy *always* deliver on this podcast - with a wide range of guests and topics that are all presented in engaging, entertaining conversatio...
★★★★★
Elizabeth Sherman 🌟 2022/10/21
Lanee & Sandy are just delightful!
Will all the podcasts out there, this is a podcast that I look forward to listening to each episode. The reason I love it is because Lanee and Sandy a...
★★★★★
Chrystal K. 2022/10/19
Love it!
“Imagine Yourself” podcast is refreshing and inspiring! Great job ladies!!
★★★★★
Xmas shopper2 2021/04/11
Refreshing
This podcast is fantastic! The conversations are rich and honest and you leave each episode with a lesson for your life.
★★★★★
Your Niece <3 2021/04/01
Will definitely keep listening!
Honest, Helpful, Honest. Professional interview that provide great insight into living a more positive life, starting with changing your mindset and r...
★★★★★
Liciolx 2021/03/31
So helpful and encouraging, practical and inspiring
A stellar team whose actionable and encouraging insights really help clear the mental cobwebs and support people to thrive!
★★★★★
Sincerely Miss Mary 2021/03/31
Helping you be your best self!
Saying No to Negative Self-Talk was my favorite episode. I learned so much about myself from this episode like how the voices of negativity may belong...
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