Advertise on podcast: Shadow to Self with Acharya Shunya

In this episode of Shadow to Self, Acharya Shunya shares the Gayatri Mantra not as theory, but as living memory. From early dawn walks along the Sarayu River in Ayodhya to the disciplined transmission of her grandfather, she reveals how Gayatri became the inner architecture of her life. You will learn: • Why Gayatri is called the mother of the Vedas • The meaning of its three lines and three vyahritis • The significance of its nine words and twenty-four sounds • How sound shapes consciousness • Why this mantra is an invocation of clarity, not superstition • How Gayatri moves us from shadow to Self More than a chant, Gayatri is structured illumination. It refines the mind, strengthens discernment, and anchors us in inner radiance. Whether you are new to mantra or returning to it with deeper intent, this episode invites you to rediscover the inner sun that never sets.

In this episode, Vedic wisdom meets the depths of Jewish mysticism as host Acharya Shunya sit sin dialogue with Rabbi Matthew Ponak. Together, they explore how the shadow is not something to be conquered but met with divine intelligence, how ancient traditions guide us when the self feels fragmented, and how grace arrives when effort alone falls short. Drawing from Advaita and embodied Kabbalah, this conversation moves beyond theory into lived experience, revealing how sacred lineages across cultures point toward the same inner rescue: remembrance, humility, and the quiet help that comes when we stop pretending we can do it alone. Rabbi Matthew Ponak is a teacher of Jewish mysticism and spiritual counselor, ordained with honors from Hebrew College's neo-Hasidic rabbinical school and author of Embodied Kabbalah.

Sita, the heroine of the Hindu epic Ramayana and a divine feminine avatar of Lakshmi, is often misunderstood. She is praised for her patience, remembered for her suffering, but rarely honored for her sovereign choices, her hidden fire, her radical return to Self. In this extraordinary episode, Acharya Shunya brings together the creators of Sitayana—a groundbreaking audio retelling of the Ramayana through Sita's eyes. Together with producer Michael Sternfeld, devotional artist Nina Rao, mystic Mirabai Starr, and author Chitra Banerjee Divakaruni, she explores exile, dharma, silence, devotion, and the moment when Sita says no… and returns to the Earth. Includes a stirring passage from "Sita Returns to Mother Earth" and a devotional song offered by Nina Rao to invoke her presence through sacred sound.

Acharya Shunya is joined by Dr. Shamini Jain—clinical psychologist, award-winning researcher, founder of the Consciousness and Healing Initiative, and author of Healing Ourselves. Drawing from her Jain upbringing, her work in biofield science, and her love for the goddess, music and mantra, Dr. Jain speaks with Acharya Shunya about the healing source field, the four paths of yoga, and how embracing every part of ourselves—shadow and light—frees both our creativity and our spirit.

Beneath your spiritual practices may live five ancient forces freezing your truth: the kleshas. In this poetic and piercing episode, Acharya Shunya reveals how real Yoga doesn't just soothe you—it thaws the false self. Journey through the inner glaciers of ignorance, ego, attachment, aversion, and fear—and rediscover the Self that's always been there. This is not lifestyle yoga. This is serious awakening.

In this episode of Shadow to Self, Acharya Shunya flips the script: Real yogis don't chase life—they serve it. And that's when life starts giving back. Drawing from the fire of Karma Yoga, she reveals the true turning point: when your life becomes an offering, not a performance. The Yogi's Way to Win in Life Yoga isn't a chase. It's a fire. Listen now—and stop waiting. Start burning.

What if your stuckness, your suffering, even your failure to "get it right" on the spiritual path… is not a detour, but the path itself? In this compelling conversation, Vedic teacher Acharya Shunya meets with Phil Goldberg, bestselling author of American Veda and the forthcoming Karmic Relief: Harnessing the Laws of Cause and Effect for a Joyful, Meaningful Life (releasing October 2025). Together, they explore the deeper teachings of karma, yoga, imperfection, and inner transformation beyond spiritual clichés. Topics include: What karma really means (it's not a punishment system!) How modern yoga lost its roots—and what we can reclaim Why the Bhagavad Gita, not the Yoga Sutras, is the yogi's true guide The danger of performative sadhana vs. sincere practice How pain can teach what pleasure cannot This conversation will land for seekers who've outgrown "quick-fix" spirituality—and want the real thing: a path that's raw, honest, wise, and human.  Phil Goldberg is a respected voice in global yoga circles and the host of Spirit Matters Podcast. He's been immersed in Vedic teachings for over 50 years.  Season 2 of Shadow to Self is themed "Yoga Burns Again"—a call to rekindle the true fire of inner awakening.  Learn more at: PhilipGoldberg.com | AcharyaShunya.com  Karmic Relief releases October 2025

A true Guru doesn't comfort the ego—they burn it. In this episode, Acharya Shunya contrasts the rise of yoga instructors with the sacred fire of the Guru tradition. Through lineage stories, sacred verses, and fierce love for truth, she invites us to let yoga burn again.

In this moving episode, Acharya Shunya speaks with Sadhvi Bhagawati Saraswati about her new book Come Home to Yourself — a heartfelt guide for anyone seeking inner peace and spiritual clarity. Sadhviji was a Stanford grad living a typical American life in California — until a trip to India and a dip in the Ganges changed everything. For the past 35+ years, she's lived as a renunciate by the Ganga, immersed in yoga, service, and awakening. This conversation is an invitation to question what we're chasing — and come home to who we really are.  Listen now on Apple Podcasts. #ShadowToSelf #ApplePodcasts #ComeHomeToYourself #SadhviBhagawati #HollywoodToHimalayas #ReturnToSelf #sadhvibhagawati

Yoga was never meant to soothe you. It was meant to burn—to pierce illusion, dissolve ego, and awaken the Self. In this Season 2 premiere of Shadow to Self, Acharya Shunya—a Vedic scholar and fierce voice of lineage—returns to restore Yoga to its sacred fire. Not a trend. Not a performance. A path.  New episodes drop on the 2nd & 4th Wednesdays.  Learn more: AcharyaShunya.com   Google Podcasts  Yoga Was Never Meant to Soothe You Season 2 begins with fire. Acharya Shunya returns to Yoga's essence—not to calm illusion, but to burn through it.  AcharyaShunya.com

In this enlightening conversation, Tracee Stanley, the author of the bestselling book "Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity," joins podcast host Acharya Shunya, a three-time bestselling author and esteemed Vedic teacher. Together, these two influential feminine leaders delve into the profound wisdom of yoga nidra, meditation, and self-inquiry, sharing insights and teachings that empower individuals on their journey of self-discovery and inner transformation. Tracee also offers a glimpse into her forthcoming book, "The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are," slated for release in October 2023.

Join Acharya Shunya in conversation with David Nichtern is a senior Buddhist teacher who has practiced meditation for over 40 years. He was an early student of Tibetan master Chögyam Trungpa Rinpoche and teaches Buddhist principles through his Dharma Moon platform. David mentors students  and leads meditation teacher trainings worldwide. As an author, Nichtern has authored many books including Awakening From the Daydream, a contemporary exploration of the Buddha's Wheel of Life. He also hosts a podcast based on his book Creativity, Spirituality & Making a Buck.

Ayurveda, the ancient Vedic system of health and healing is often able to deliver results despite a poor prognosis. How does that happen? How can you intellectually align with classic wisdom to benefit from the deepest promise of Ayurveda? What are some of Ayurveda's deep tenets and how can you come into alignment with your own deepest state of health? Listen to this informative and inspiring episode by Acharya Shunya, author of 'Ayurveda Lifestyle Wisdom' and other books. www.AcharyaShunya.com

Vedic mythology which is timeless and teaches us about ourselves, from beyond  culture, religion and gender. These myths are tales of characters who never existed, and yet the characters who variously embody shades of light and darkness, are eternal . They existed before we existed. They will survive us.  Learn from Vedic scholar and bestselling author Acharya Shunya, the ways you can glean deep lessons from Vedic mythology and act from light versus darkness, power over powerlessness, and discernment versus ignorance.

In this episode, Vedic Scholar and author of best selling book Sovereign Self clarifies how in each one of us we have a dimension that lives inside space and time constructs and occupies a story and a dimension that is beyond space and time and any kind of story. If we learn to connect more with the latter than the former,  we can have a human story but not be bound by it or suffer because of it; we can also plan for the story and help it move forward into greater ease and light, by pulling in greater spiritual resources from the universe.