
Advertise on podcast: From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
Rating
4.7from
This podcast has
124 episodes
Language
EnglishPublisher
Rivkah and EdaExplicit
No
Date created
2020/03/23
Latest episode
2026/01/30
Average duration
77 min.
Release period
16 days
Description
We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.
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Check latest episodes from From the Inside Out: With Rivkah Krinsky and Eda Schottenstein podcast
#125: The Glow From Within (+ What Helps Outside!): Skin Savant Amy Peterson on Beauty Without Shame
2026/01/30
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The Journey of the Skin Savant: Amy Peterson on Beauty Inside and Out
In this episode of From The Inside Out with Rivkah & Eda, we sit down with Amy Peterson, dubbed the 'Skin Savant,' to discuss her incredible journey in the world of skincare. From her early days in a small office to launching a successful practice and skincare line, Amy shares insights on her passion for skincare, spurred by her own personal experience with severe scarring from a traumatic accident. We explore the balance between embracing aging and using modern skincare technologies artfully, the importance of intention and trust in aesthetic treatments, and the power of investing in oneself. Despite the superficial nature of the industry, Amy emphasizes a holistic approach to beauty, valuing both internal and external wellbeing. She also shares her thoughts on how to avoid the pitfalls of overdoing aesthetic treatments and stresses the significance of authenticity and client care in her practice.
EPISODE SPONSORS
Zlata Wigs
This episode is powered by Zlata Wigs, where they believe shopping for a wig should feel as beautiful and confident as wearing one. While they’re known for an expansive selection—hundreds of exceptional wigs from respected brands—what truly sets Zlata apart is the experience: a serene salon with full attention and zero pressure, plus in-house finishing so clients can take their time, ask questions, and find what feels right.
Through innovative production, Zlata maintains exceptional quality while keeping pricing mid-range—living their tagline, “Make exceptional the rule.”
From February 1–10, Zlata is hosting their annual sale, alongside the launch of their new Israeli wig line. View their beautiful wigs and learn more at: https://www.instagram.com/zlatawigs/
GUEST BIO
Amy Peterson—aka The Skin Savant—is the founder of Skincare by Amy Peterson and her skincare line Lennox & 16th. After surviving a serious accident at 18 that left her with significant scarring, Amy turned her healing journey into a life’s work: helping people feel confident in their skin with a thoughtful, clinical, and deeply human approach. She’s known for blending skincare, devices, and injectables with integrity—always prioritizing natural-looking results, trust, and “the next right thing.”
Use code INSIDEOUT15 which applies to 15% off all individual products (excludes sets) on Amy’s incredible new skin line: https://skinsavant.com
You can follow Amy on instagram here: https://www.instagram.com/therealskinsavant/ https://www.instagram.com/skincarebyamyp/
CHAPTERS
00:00: Introduction
02:09: Meet Amy Peterson “The Skin Savant” + Her Origin Story
07:23: Vitality vs Youth: Embracing Age While Using Modern Tools
09:34: Botox, Fillers, Lasers: The “Orchestra” Approach (and What’s Misunderstood)
COMMUNITY
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#124: What Matters in 20 Years: The Search for a Bride & the Foundation of Lasting Love with Ira Ziff & Robyn Barsky
2026/01/21
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Mission to Marriage: Finding Love with Intent and Persistence
In this episode of From The Inside Out Podcast with Rivkah & Eda, we bring you Ira Ziff, the president of Precision Research Group, and Robyn Barsky, an executive recruiter and career coach, sharing their unique love story. We hear how Ira systematically approached finding a bride, employing his executive search skills and team resources. Despite a rocky first date, Ira and Robyn’s journey underscores the importance of persistence, open-mindedness, and focusing on deeper values over surface-level attributes. The episode also discusses strategies for successful dating and career advancement, emphasizing the role of mentors, the importance of respect in relationships, and the value of taking proactive steps to achieve personal goals. Additionally, the hosts reflect on the wisdom gained from past guests and express gratitude for community support and feedback.
This episode is dedicated in loving memory of Rabbi Mordechai Shmuel Antal, of blessed memory. May his neshama have an aliyah.
Huge shoutout to Rivkah’s sister, Chana Herzog, on the release of her beautiful new children’s book My Inner Spark: A Journey of Self-Discovery and Jewish Spirit—a heartfelt story about “big feelings,” inner courage, and timeless Jewish values, told through stories of wise and resilient Jewish women that help kids build confidence and hope. Discover the book and purchase here: https://www.innerspark.world/
And if you’re already dreaming of Pesach, Kosher Travelers is hosting an unforgettable Pesach 2026 program in Rhodes, Greece, with inspiring davening/learning, kids + teen programming, and multiple Seder styles (private, semi-private, communal). Rivkah will be there as a matchmaker—and Kosher Travelers has been sharing a special offer of 12 nights for the price of 10 (mention Rivkah’s name when you inquire/book)! https://koshertravelers.com/pesach-2026-the-5-elysium-resort-spa-hotel-rhodes-greek-isles/
GUEST BIO
IRA ZIFF
Ira Ziff is President of Precision Research Group (PRG), a boutique executive search firm known for high-stakes, time-sensitive placements. He also coaches job seekers on strategy, resumes, LinkedIn, interviews, and negotiation. B.S., George Washington University.
ROBYN BARSKY
Robyn Barsky is an executive recruiter and career coach with leadership experience across corporate and nonprofit roles, including Jewish Funders Network, Sara Lee’s Olympic partnership, World Cup USA, and the Women’s Sports Foundation. She co-chairs the Boca Beach Chabad Jewish Center Advisory Board. B.S., St. John’s University; MBA, George Washington University.
TOGETHER
Introduced by a matchmaker in 2003 and married in 2004, Robyn and Ira have helped many navigate career transitions through their community work. Now based in Boca Raton, they’re active at Boca Beach Chabad and are grandparents of 11.
CHAPTERS
00:00 Introduction
07:26 The Matchmaking Journey
19:09 The First Date Disaster
21:21 The Second Chance
26:52 Finding Common Ground
36:01 Advice for Singles and Career Seekers
51:06 The Reality of Job Satisfaction
51:47 Navigating Career Changes
COMMUNITY
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#123: Light Is Revealed, Not Created: Mission, Trust and the Soul’s Work with Esther Sitbon
2025/12/21
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Finding Light in Darkness: A Chanukah Special with Esther Sitbon
In this Chanukah episode of 'From The Inside Out with Rivkah Krinsky and Eda Schottenstein, we discuss the profound themes of light, purpose, and resilience in the face of darkness. Joined by special guest Esther Sitbon, founder and director of Lahaalot, the conversation delves into the challenges and emotional journeys that define their spiritual lives. The episode reflects on the impact of recent tragic events in Sydney and how the teachings of Chanukah can guide us through difficult times. Esther shares her personal journey of discovering her Jewish identity, the importance of Bitachon (trust in Hashem), and the transformative power of bringing light into the world. This inspiring discussion is dedicated to empowering women to elevate their consciousness and live meaningful, connected lives.
EPISODE SPONSORS
KOSHER TRAVELERS
As Jews around the world are starting to think about the upcoming Pesach, we’re grateful to have Kosher Travelers as the sponsor of this episode and to spotlight their Pesach 2026 experience on the Greek island of Rhodes. This thoughtfully curated program combines authentic Yiddishkeit with a breathtaking Mediterranean setting, offering a warm, Chabad-friendly environment that feels soulful, personal, and deeply meaningful. The Rhodes program attracts a diverse, thoughtful crowd of families, couples, and individuals who value depth and quality, alongside an exceptional gourmet culinary experience, outstanding speakers, and engaging Yom Tov programming. One of the major advantages is peace of mind—multiple Sedarim, full Yom Tov coverage, and a strong kids and teen program allow guests to truly be present without the stress of Pesach preparation. With pricing based on double occupancy rather than per person, it also offers outstanding value, along with the kind of personal attention that makes you feel part of a community, not just a guest. To learn more about Pesach 2026 in Rhodes, and get their current special price of 12 nights for the price of 10, visit koshertravelers.com.
View Kosher Travelers upcoming trips and learn more here: https://koshertravelers.com/
GUEST BIO
Esther Sitbon is a teacher, speaker, and community builder based in Miami, and the founder of OT (Orot Torah), a global platform dedicated to helping Jewish women reconnect to their inner light through Torah, trust, and purpose. With over 17 years of experience guiding women from diverse backgrounds, Esther is known for her warmth, depth, and ability to bridge spiritual wisdom with real life. Through her Torah classes, women’s midrasha, podcast, and magazine, she empowers women to become lamplighters—revealing their own light and helping others do the same.
Follow along with Esther and hear her message here: https://www.instagram.com/esther_sitbon/
CHAPTERS
00:00 Introduction to Purpose and Light
01:31 Sydney Massacre and Chanukah Reflections
05:35 This Pesach!
08:51 Meet Esther Sitbon
11:09 Esther's Journey and Mission
15:38 Challenges and Trust in Hashem
27:37
COMMUNITY
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#122: Georges St-Pierre on Fear, Confidence, and the Quiet Work it Takes to Be a UFC World Champion
2025/12/05
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From Bullying to Champion: Georges St. Pierre’s Journey of Resilience and Confidence
In this episode of From the Inside Out with Rivkah and Eda, we sit down in Montreal, Canada, with Georges St. Pierre, one of the greatest fighters in mixed martial arts history. George reflects on his journey from being a victim of school bullying to becoming a world champion. He emphasizes the importance of confidence, preparation, humility, and visualization in overcoming fear and achieving success. George also shares personal stories about his challenging childhood, his father’s struggle with alcoholism, and how martial arts transformed his life. The episode explores how the principles he learned in fighting apply to broader life challenges, offering invaluable advice for anyone feeling like they are fighting their own battles.
EPISODE SPONSORS
PURE PLANK
Today’s episode is powered by Pure Plank – the future of core fitness. Pure Plank is a cushioned, ergonomic core trainer with adjustable handles and a smart, easy-to-store board that makes planking actually comfortable. In as little as 3 minutes a day, you can fire up your core, improve posture, and boost focus and metabolism, all from home. Plus, their free Pure Plank app gives you guided workouts, beginner-friendly tutorials, and challenges to help you stay consistent and track your progress
Get your Pure Plank at 15% off using code INSIDEOUT15
Explore Pure Plank and grab your own here: gopureplank.com
GUEST BIO
Georges St-Pierre (GSP) is a Canadian former professional mixed martial artist and UFC Hall of Famer, considered by many to be one of the greatest fighters in MMA history. A three-time UFC Welterweight Champion and former UFC Middleweight Champion, he became one of only a handful of athletes to hold titles in two divisions, retiring with an elite 26–2 record and nine successful title defenses. Beyond the octagon, he’s a speaker, actor, and mentor, sharing lessons on discipline, mindset, and resilience drawn from a lifetime of overcoming adversity.
Follow along Georges’ journey on his instagram: https://www.instagram.com/georgesstpierre/
CHAPTERS
00:00 Introduction
05:27 George's Journey: From Bullying to Passion
06:56 The Role of Family and Personal Growth
11:44 Developing Mental Strength and Confidence
23:50 Staying Motivated as a Champion
30:09 The Love-Hate Relationship with Fighting
32:29 Calculated Risks and Causality
32:56 The Importance of Preparation and Strategy
33:28 The Art of War in Business and Life
35:25 Building and Trusting Your Team
39:02 Trust and Business Ethics
41:57 Embracing New Opportunities and Reinvention
52:14 Visualization and Mental Strength
59:11 Advice on Overcoming Challenges
COMMUNITY
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#121: What the Lubavitcher Rebbe Saw in Him: Yossel Gutnick on Israel, Wealth, and Responsibility
2025/11/21
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Diamonds and Demons: A Legacy of Philanthropy, Faith, and Israeli Advocacy
In this compelling episode of From The Inside Out with Rivkah and Eda, we sit down with Rivkah’s father, Rabbi Yossel Gutnick, a renowned philanthropist and influential figure in the Jewish community. Rabbi Yossel shares insights into his life's journey, guided by blessings from the Lubavitcher Rebbe, including his extraordinary success in the diamond industry and his passionate advocacy for Israel. The conversation spans topics from his deep ties with the Rebbe, his unwavering mission for the integrity of Eretz Yisroel, to his dedicated philanthropic efforts around the globe. Join us as we delve into a narrative filled with history, heart, and the impactful lessons of leadership and tzedakah.
EPISODE SPONSORS
KOSHER TRAVELERS
We’re proud to be joined by our sponsor Kosher Travelers — the premier Jewish travel company curating luxury, fully kosher experiences around the globe for over 40 years. From African safaris and Mediterranean cruises to heritage tours and Pesach programs, every journey is designed with meaning, comfort, and community in mind. With breathtaking destinations, warm and inviting staff, Glatt Kosher gourmet cuisine, five-star accommodations, and the ease of knowing every detail is taken care of, so you can focus on what really matters: creating memories that last a lifetime.
From now until November 30 get 5% off your next kosher travelers experience using code REIO2025!!
View Kosher Travelers upcoming trips and learn more here: https://koshertravelers.com/
GUEST BIO
Rabbi Joseph (Yossel) Gutnick, Rivkah’s father, is an Australian Chabad rabbi, businessman, and renowned philanthropist who spent decades in close relationship and constant correspondence with the Lubavitcher Rebbe, ultimately being sent as the Rebbe’s personal emissary on matters relating to Israel and Shleimus Ha’aretz. A fourth-generation Gutnick rabbi and son of the beloved Rabbi Chaim Gutnick, he built a successful career in gold and mineral exploration in the Australian outback while using his wealth to support a wide range of Jewish causes across the spectrum—Chabad, yeshivos, communities in Judea and Samaria, and countless individuals in need. Known for his outspoken stance of “no concessions, no compromise” on Israel’s security, his legendary generosity, and his tenure as president of the Melbourne Demons football club while proudly representing Torah values in public life, Rabbi Gutnick sees his life’s mission as fulfilling the Rebbe’s directives with bitachon, positivity, and tireless effort.
CHAPTERS
00:00 Introduction: Diamonds and Demons
08:49 Kosher Travelers Sponsorship
12:29 Rebbe's Guidance and Correspondence
26:19 A Legacy of Philanthropy and Tzedakah
27:30 The Rebbe's Influence and Teachings
29:01 Reflections on October 7th and Israeli Politics
35:27 Personal Stories and Lessons from the Rebbe
36:27 The Importance of Positivity and Faith
38:39 Involvement in
COMMUNITY
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#120: Purpose Over Popularity: Tila Falic Levi on the Art of Fearless Advocacy & the Real Life Behind It
2025/11/12
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Voice, Vision, and Values: A Conversation with Tila Falic Levi...
In this episode of From The Inside Out with Eda Schottenstein and Rivkah Krinsky, we welcome Tila Falic Levi, a Miami Beach native and prominent advocate for Israel and Jewish causes. Tila shares her inspiring journey, including being named one of the Jerusalem Post's 50 most influential Jews and her appointment to the United States Holocaust Museum board by President Trump. She opens up about her personal struggles with infertility and encountering antisemitism, and discusses her unwavering commitment to Israel and Jewish education. Tila emphasizes the importance of faith, community support, and the power of individual action in making a meaningful difference in the world.
EPISODE SPONSORS
KOSHER TRAVELERS
We’re proud to be joined by our sponsor Kosher Travelers — the premier Jewish travel company curating luxury, fully kosher experiences around the globe for over 40 years. From African safaris and Mediterranean cruises to heritage tours and Pesach programs, every journey is designed with meaning, comfort, and community in mind. With breathtaking destinations, warm and inviting staff, Glatt Kosher gourmet cuisine, five-star accommodations, and the ease of knowing every detail is taken care of, so you can focus on what really matters: creating memories that last a lifetime.
View Kosher Travelers upcoming trips and learn more here: https://koshertravelers.com/
GUEST BIO
Tila Falic Levi is a proud Jewish mother, educator, and outspoken advocate for Israel whose voice blends moral clarity with compassion. Named one of the Jerusalem Post’s “50 Most Influential Jews,” she is the Founding President of Jewish Culture High School (JCHS) in Miami and has spent more than two decades strengthening the bond between Israel and the Jewish diaspora through education, leadership, and hands-on advocacy in Judea and Samaria. A nominee to the U.S. Holocaust Memorial Council under the Trump administration, Tila continues to champion Jewish unity, Jewish empowerment, and faith-driven leadership—all while raising six children and modeling what it means to live with courage and purpose.
CHAPTERS
00:00 Introduction and Sponsor Message
02:22 Meet Tila: A Woman of Influence
04:46 Tila's Advocacy and Personal Journey
06:59 The Importance of Israel and Jewish Heritage
10:01 Challenges and Triumphs in Advocacy
16:37 Reflections on Peace and Conflict
23:05 The Role of Judea and Samaria
40:36 The Dilemma of Releasing Terrorists
41:23 Personal Costs of Advocacy
42:49 Facing Antisemitism Head-On
44:34 Standing Up for Beliefs
55:01 Recognition and New Roles
59:34 Empowering the Next Generation
01:01:44 Faith and Resilience
01:09:22 Balancing Advocacy and Family Life
01:10:13 Educational Experiences Beyond the Classroom
01:10:40 Generosity and Meaningful Experiences
01:14:35 Challenges and Triumphs in Motherhood
01:18:53 Struggles with Community and Support
01:26:47 Infertility and Advocacy for Change
01:36:27 Reflections and Final Th
COMMUNITY
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#119: "We Love Life More Than They Love Death”: Douglas Murray on Antisemitism, Truth, & Courage
2025/11/03
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Defending Truth: Courage, Advocacy, and Understanding Controversy with Douglas Murray
In this powerful and enlightening conversation on From The Inside Out with Rivkah and Eda, author and advocate Douglas Murray speaks on his unwavering support for Israel and the Jewish people, despite not being Jewish himself. Murray articulates the courage and moral compass that drive his advocacy, rooted in a profound commitment to truth. The dialogue highlights the distinctions between genuine support for Palestinian self-determination and those who simply oppose Israel, referencing the significant divide seen on and after October 7th. Murray provides observations on global antisemitism, historical misrepresentation, and societal projections onto the Jewish state. We discuss complex issues surrounding Gaza, the problematic nature of international peacekeeping, and the moral dilemmas in dealing with terrorism. The discussion delves into personal stories of heroism, educational strategies against antisemitism, and the profound impact of concerted, individual efforts in combating hate. Murray underscores the importance of living deeply, engaging with truth, and fostering resilience through understanding history and personal conviction.
EPISODE SPONSORS
WRAP TO HEAL AND REVEAL
Wrap to Heal and Reveal is a beautiful initiative providing kosher tefillin to IDF soldiers across Israel.
It began during the difficult days when we all prayed for the hostages’ return, inspired by the Rebbe’s words on the spiritual power of tefillin. Now, as we pray for our nation’s healing, it continues as Wrap to Heal and Reveal — helping soldiers heal and revealing Hashem’s light through every act of faith.
This sponsorship is dedicated in loving memory of Rochel bas Moshe Mordechai. Together with her late husband Rabbi Hershel Fogelman OB”M , she dedicated her life to the Rebbe and her Shlichus. We will forever be inspired by her devotion and love.
To take part and help provide tefillin for our soldiers who need the protection, click here: https://tefillinforsoldiers.org/
GUEST BIO
Douglas Murray is a British author, journalist, and political commentator known for his sharp insight, eloquence, and moral clarity on some of the most pressing issues of our time. He is the author of several bestselling books, including “The Madness of Crowds” and “The War on the West,” and is a frequent contributor to The Spectator and other leading publications.
In this conversation, Douglas joins us to discuss his newest book, “On Democracies and Death Cults” — a powerful exploration of truth, courage, and the moral battle facing the West today.
CHAPTERS
00:00 Introduction to Douglas Murray
02:54 Douglas Murray's Advocacy for Israel
04:57 The Palestinian Cause and Hamas
09:59 Antisemitism and Historical Context
22:41 Heroism and Moral Strength
27:21 Current Issues in Gaza
33:52 International Peacekeeping Failures
34:58 The Final Gaza War
35:19 Trump's Role in Middle East Peace
36:45 The Abraham Accords and Regional Normalization
39:49 The Two-State Solution Debate
42:50 Antisemitism and Jewish Resilience
49:43 The Hostage Dilemma and Terrorism
COMMUNITY
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#118: We Will Dance Again: A Mother’s Unshakable Faith with Hostage Mother Shelly Shemtov
2025/10/26
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Unbreakable Faith: A Mother’s Journey of Strength, Pain, and Miracles with Shelly Shemtov
In one of the most moving conversations we’ve ever had on From the Inside Out, we sit with Shelly Shemtov, the mother of Omer Shemtov, who was held captive in Gaza for 505 days.
Shelly opens her heart and takes us into a mother’s worst nightmare, and her unshakable faith that never wavered. Through anguish and uncertainty, she refused to break. She believed with all her heart that her son would return, and miraculously, he did.
With tears, strength, and breathtaking humility, Shelly shares how she spoke to God through the darkness, how gratitude and prayer became her lifeline, and how even in the tunnels, Omer felt the light of Am Yisrael surrounding him.
This is more than a story of survival, it’s a story of the power of a mother’s love, the depth of Jewish faith, and the miracle of hope that never dies.
If you’ve ever faced pain you couldn’t understand, or prayed for something that felt impossible, this conversation will move you, strengthen you, and remind you that light truly does rise from the deepest darkness.
GUEST BIO
Shelly Shem Tov is the mother of Omer Shemtoy, one of the lsraeli hostages taken on October 7, 2023, and held in Gaza for 505 days. For over a year and a half, Shelly became a symbol of unyielding maternal strength, leading a global fight for her son's release with courage, faith, and relentless determination. Today, she shares her deeply personal journey through powerful lectures on hope, inner strength, and renewed purpose born from enduring the unimaginable. Shelly speaks from the heart-offering audiences an intimate window into her story of love, faith, and the ability find light in the darkest of moments.
Shelly's emotional and inspirational talk will provide you with real world tools for growth from hardship.
Shelly is currently in the US, and if you would like to contact her regarding speaking engagements please reach out at [email protected]
CHAPTERS
00:00 Introduction and Overview
02:17 Shelly's Journey of Faith and Strength
05:50 Omer's Captivity and Resilience
10:09 The Power of Faith and Community Support
20:02 Reflections on Freedom and Gratitude
22:33 The Road to Healing and Advocacy
31:17 Embracing Bitachon in Life's Journey
32:21 Healing and Reflection
33:13 Insights from a Love Coach
34:52 The Power of Self-Love
46:21 Overcoming Fear and Embracing Confidence
49:32 Unity and Advocacy
54:40 Dancing Through Adversity
COMMUNITY
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#117: Why 'Just Forget About It' Doesn't Work - The Forgiveness Experiment with Rabbi Yisroel Bernath
2025/09/17
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The Power and Process of Forgiveness:
In this episode of From The Inside Out Podcast with Rivkah & Eda, we explore forgiveness, emphasizing the importance of letting go of past resentments to lead a fulfilling life. The discussion covers various methods of achieving forgiveness, including writing unsent letters and understanding that forgiveness is a deeply personal process not necessarily linked to others’ actions. The episode touches on poignant topics like self-forgiveness, collective trauma, and the transformative effect of forgiveness, offering listeners insightful perspectives as we approach the Jewish New Year, Rosh Hashanah.
EPISODE SPONSORS
KEREN HASHANA
Even if we resolve to give charity every day, it’s easy to miss a day, to forget, or to get distracted.
Imagine the opportunity to partner daily with the Lubavitcher Rebbe in giving charity. 72 years ago, the Rebbe, launched an initiative to ensure that every person has the merit of daily tzedaka-giving. The Rebbe established a special fund that would guarantee not a day goes by without contributing to charity, it is called Keren Hashana.
There are many great organizations to give charity to daily…the Rebbe stated that those who wish to rely on him for their daily giving can donate to this fund. The first daily giving fund. The Idea: You donate in amounts which reflect the number of days in the coming year–this year 354–and Keren Hashana disburses the charity on your behalf -- twice every day! Once before Shachris and once before Mincha. This guarantees that you will give Tzedaka every day of the Year. It’s not important how much you give, the idea is to give Tzedaka every day.
In the past year alone, millions of dollars were distributed towards these social services. How is the money distributed? Where does the money go? The funds are donated through Machne Israel Chabad HQ in support of those less fortunate, single-parent households, educational subsidies for Torah education, emergency assistance, Hachnosas Kallah to holiday grants, and a host of other initiatives made possible through Chabad's global network. This past year, a significant amount of money was directed in support of our brothers and sisters in the holy land of Israel.
Join with thousands from around the world and become a Keren Hashana partner. Be a giver every day and donate online at: MyKerenHashana.org
GUEST BIO
Rabbi Yisroel Bernath, is a Chabad rabbi, relationship coach, matchmaker, and storyteller whose work sits at the intersection of soul, psychology, and Jewish wisdom. Known affectionately as “The Love Rabbi,” for over two decades he has helped hundreds of individuals and couples navigate the complexities of the human heart, from heartbreak to healing, from resentment to forgiveness.
Rabbi Bernath lives in Montreal with his wife Sara and their six children.
Find out more about Rabbi Bernath at TheLoveRabbi.com or on Instagram at @montrealrabbi
CHAPTERS
00:00 Opening and Sponsors
06:12 Understanding
COMMUNITY
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#116: Rabbi Lord Jonathan Sacks: A Final Conversation That Still Speaks to This Moment [Re-release]
2025/09/05
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In honor of Elul and Rosh Hashanah, we’re re-releasing one of the most cherished conversations ever recorded on From the Inside Out Podcast, our 2019 interview with Rabbi Lord Jonathan Sacks זצ״ל. This was not only one of our very first episodes, it was also Rabbi Sacks' final recorded interview before his passing.
[Watch the extended video podcast here: https://youtu.be/QO9LPKJvnYU]
What began as a conversation about Jewish identity, morality, and mentorship, became a masterclass in faith, leadership, and the quiet power of humility. From the Rebbe’s influence to his love story with Elaine, from confronting self-doubt to transforming the “I” generation into a “we” — this episode is packed with spiritual insight and deeply personal reflections.
Whether you're hearing it for the first time or returning for another listen, may Rabbi Sacks’ timeless wisdom inspire you in this season of renewal.
Topics include:
How the Rebbe changed Rabbi Sacks’ lifeThe hidden strengths of self-doubtThe surprising power of WhatsApp over the pulpitElaine Sacks’ role in shaping Rabbi Sacks’ leadershipThe shift from an “I” to “we” societyWhy the question “Why do bad things happen to good people?” has no answerElul as a time of clearing space, not piling on resolutionsHow spiritual gifts increase when shared🕊 May his memory continue to be a blessing.
GUEST BIO
Rabbi Lord Jonathan Sacks (1948–2020) was a global religious leader, philosopher, theologian, and moral voice of our time. He served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth for 22 years and was a member of the UK House of Lords. A prolific author of nearly 40 books, he received the prestigious Templeton and Jerusalem Prizes for his contributions to faith and ethics.
He was a beloved teacher and lecturer at institutions around the world, including Yeshiva University, NYU, and King’s College London. Rabbi Sacks’ legacy continues through his writings, teachings, and the work of the Rabbi Sacks Legacy Trust.
He is remembered for his unwavering faith, humility, intellect, and his ability to uplift others through both reason and soul. His memory continues to inspire generations.
CHAPTERS
00:00 – Introduction
05:10 – The Rebbe Changed His Life
12:40 – The Gift of Self-Doubt
19:25 – The Question That Went Viral
25:00 – Behind Every Great Man…
30:55 – From “I” to “We”
37:15 – Why Giving Makes You Richer
43:00 – Stories That Build Bridges
48:15 – When Self-Help Isn’t Enough
54:10 – The Truth About Creativity
59:20 – “No Son of Mine Will Be Ashamed”
1:04:45 – A Rosh Hashanah Wake-Up Call
COMMUNITY
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#115: The Orthodox Therapist Uncovering Intimacy with Lauren Hofstatter
2025/08/22
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Navigating Mental Health, Relationships, and Torah Values with The Orthodox Therapist
In this episode, we delve into adult topics on mental health, relationships, and intimacy with Lauren Hofstadter, known as The Orthodox Therapist. Lauren, a licensed mental health counselor, wife, and mother of 10, shares her blend of cognitive behavioral therapy and solution-focused techniques, all within a personalized concierge model that is respectful of Torah values. Currently pursuing a PhD in sexology, she discusses the challenges and intersections of religious life and mental health.
The episode also explores the importance of communication, the concept of family purity, and the spiritual significance of the mikvah. Sponsored by David's Cruise Line, this conversation offers a faith-sensitive approach to building resilient, spiritually grounded, and deeply connected lives.
EPISODE SPONSORS
DAVID’S CRUISE LINE
This episode is generously sponsored by David’s Cruise Line: Enjoy the Magic of Cruises
David Cruise invites you to sail the seas of the world.
Experience unforgettable adventures while staying true to your Jewish values, with our private Glatt Kosher restaurant led by a dedicated chef, and a fully equipped onboard synagogue.
Just relax — we've got everything covered.
Each day brings a new country or city to explore, with no planning or stress.
Enjoy extraordinary moments close to nature, in untouched destinations that blend dreamlike beauty with authenticity.
An incredible sense of freedom awaits you in front of the Divine vastness of the sea!
Visit https://www.davidcruise.com/?lang=en to learn more and get in touch!
GUEST BIO
Lauren Hofstatter is a mother, wife, and dedicated member of the Orthodox Jewish community who brings firsthand understanding and empathy to her faith-based mental health practice. With both a Bachelor’s and Master’s degree in counseling and certifications in Dialectical Behavior Therapy (DBT) and ADHD Clinical Services, she’s also a PhD candidate in Clinical Sexology — blending academic rigor with deep spiritual insights.
Lauren’s mission is to offer Orthodox Jewish therapy and faith-aligned coaching that truly honors both emotional wellness and religious values She provides a safe, culturally sensitive space for women and couples to explore emotional disconnection, intimacy challenges, and the weight of spiritual obligations — all within the framework of halacha.
Visit Lauren’s website here: https://www.orthodoxtherapist.com/
And her Instagram page here: https://www.instagram.com/theorthodoxtherapist/
CHAPTERS
00:00 Introduction
06:32 Tackling Difficult Conversations
07:48 Balancing Family and Professional Life
14:21 Communication and Relationship Dynamics
16:49 Challenges in Intimacy and Seeking Help
28:54 Parenting and Educating Children on Sensitive Topics
34:20 Media Influence on Relationships
34:44 Anonymous Questions on Social Media
36:36 Open Relationsh
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
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#114: Destiny or Free Will? What Kosher Astrology Can—and Can’t—Tell You with Yitzchok Pinkesz
2025/08/08
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In this insightful episode of 'From the Inside Out with Rka and Eda,' guest Yitzchok A. Pinkesz introduces his new book, 'Kosher Astrology.' The discussion revolves around the principles of astrology from a Jewish perspective, addressing skepticism and the integration of astrology within the framework of Torah values. Pinkesz explains the concept of 'Kosher Astrology,' its distinctions from traditional astrology, and how it can aid individuals in understanding their life's mission and unique gifts. The conversation also explores themes of divine timing, personal growth, and the importance of healing and staying open to life's messages. Pinkesz provides examples and stories to illustrate the practical applications of astrology in everyday life and relationships. This episode aims to demystify astrology and show listeners how it can be a tool for spiritual and personal development.
GUEST BIO
Yitzchok A. Pinkesz is a Torah-observant astrologer who has been practicing astrology in accordance with the Torah for over 15 years. His fascination with personal transformation led to extensive research in Jewish philosophy, psychology, and astrology. He is thrilled to align all three of his passions in his new book, Kosher Astrology: A Jewish Guide To Celestial Wisdom.
Kosher Astrology is available on Amazon: https://www.amazon.com/dp/195237085X/
Kosher Astrology website: https://kosherastro.com
Follow Yitzchok A. Pinkesz on Instagram: https://www.instagram.com/kosherastro/
Subscribe to the KosherAstro YouTube Channel: https://www.youtube.com/@KosherAstro
CHAPTERS
00:00 Introduction
02:18 Guest Introduction and Mission
03:25 Understanding Kosher Astrology
08:38 Astrology's Practical Applications
10:37 Astrology and Personal Growth
14:39 Astrology and Life Stages
20:09 Astrology and Timing in Life
41:52 Discovering Artistic Talents Later in Life
42:29 Personal Development and Kosher Astrology
43:31 Empowerment Through Astrology
44:12 Astrology and Life Transitions
49:04 Kosher Astrology: A Jewish Guide
50:07 Astrology and Personal Relationships
53:19 Astrology and Life Purpose
01:08:22 Astrology and Divine Timing
01:14:17 Final Thoughts on Kosher Astrology
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
#113: Between Trigger and Truth: Tanya’s Invitation to Choose With Leah Rosenfeld
2025/07/25
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Navigating Life's Challenges with Mind Over Heart
In this episode of From The Inside Out Podcast with Rivkah and Eda,we explore the intricate dynamics of balancing the mind and heart in overcoming life's challenges. Leia shares personal experiences and practical advice on maintaining spiritual and emotional equilibrium while integrating the teachings of Tanya. This uplifting conversation delves into the significance of choice, self-belief, and the power of intention in navigating various aspects of life. Tune in for an enriching session filled with valuable lessons on spiritual growth, self-awareness, and impactful living.
EPISODE SPONSORS
CIONA WIGS MIAMI & CHAYA HAIR & REPAIR
This episode is sponsored by Ciona Wigs Miami and Chaya Hair & Repair.
Ciona’s pieces are known for their beauty and comfort, and Chaya brings them to life with expert customization and care. From lace repairs to natural-looking hairlines, they’re dedicated to helping you feel like yourself—without compromising on quality or service.
Visit their instagram and websites to explore their pieces, book a repair, or learn more: @ciona_wigs cionawigsmiami.com and @chayahairandrepair chayahairandrepair.com.
GUEST BIO
Mrs. Leah Rosenfeld is the co-director of Chabad of Lake Worth, Florida. Leah is a charismatic teacher of teens and adults, and was featured at the renowned JLI retreat. Her classes and workshops are filled with energy and inspiration and leave the listener thinking about new ideas, and how to implement them.
CHAPTERS
00:00 – Opening & Sponsors
02:06 – Introduction
04:50 – Tanya in Action: Mind Over Heart
09:15 – Choosing Not to React When Hurt
12:50 – Radical Transparency in Relationships
15:40 – Balancing Emotions & Logic
18:40 – Growing Through Challenge
35:30 – Letting Go & Building Trust
41:10 – Shalom Bayis & Naming with Grace
42:30 – Holding Back as Strength
44:50 – When Passion Cloud Judgment
47:15 – Shabbos Candles & Resetting Emotion
56:00 – Bechirah: Choosing with the Soul
01:15:20 – The Struggle with the Animal Soul
01:25:50 – Guilt vs. Remorse in Tanya
01:33:20 – Growth as the Goal
01:37:20 – Resistance to Change
01:54:00 – Holy Actions Begin with Intention
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
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Ep. 112: Matters of the Heart: Life-Saving Truths You May Not Know with Cardiologist, Dr. Sarah Rosanel
2025/07/13
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Heart Health and Spiritual Growth: A Conversation with Cardiologist Dr. Sarah Rosanel
In this episode of From the Inside Out with Rivkah and Eda, we delve deep into the remarkable journey of Dr. Sarah Rosenel, a leading cardiologist who blends medical expertise with profound spiritual insights.
Discover how she navigates the male-dominated field of cardiology while balancing family life, from her roots in Casablanca to her professional achievements in Miami. Learn about the importance of preventive heart health, common misconceptions, and the critical role of spirituality in medicine.
This inspiring conversation also pays tribute to the late Rabbi Avraham Korf and underscores the power of kindness, faith, and perseverance in overcoming life's challenges.
EPISODE SPONSORS
ATIDAYNU - OUR FUTURE SCHOOL
This episode is generously sponsored by Atidaynu – Our Future School, a truly special place located in Brooklyn, New York, dedicated to nurturing children with unique learning needs. Atidaynu serves students with a range of challenges, including ADHD, high-functioning autism, learning disabilities, and emotional or behavioral needs.
What sets Atidaynu apart is its warm, supportive, and professional environment, where every child is seen, heard, and guided with care. The school integrates evidence-based practices like the ABA (Applied Behavior Analysis) methodology and provides all related therapeutic services under one roof. Learning is individualized and highly differentiated, with hands-on materials that bring lessons to life and help each student grow at their own pace.
More than just a school, Atidaynu is a community — one where passionate educators are deeply invested in their students’ progress, and where growth, both academic and emotional, is celebrated every day.
If you're looking to support or connect with a school that’s truly making a difference in the lives of children and families, visit Atidaynu in Brooklyn and see how they’re helping build brighter futures — one student at a time.
Visit https://www.atidaynuourfuture.com/ to learn more and get in touch!
GUEST BIO
Dr. Sarah Rosanel, MD FACC
Concierge Physician • Mentor • Leader
Dr. Rosanel is a Miami‑based concierge physician specializing in internal medicine and cardiology. Born in Casablanca and raised in Paris, she completed her medical training in New York and Israel. She holds leadership roles with the American College of Cardiology and serves on the advisory boards of JOWMA, Magen David Adom, and United Hatzalah of Florida.
An associate professor at Yeshiva University’s Stern College and a mentor in the Solomon Leadership Program, Dr. Rosanel guides future medical professionals. As a speaker, South Florida Magazine contributor, and moderator of complex cardiac cases at the national ACC conference, she shares her expertise globally. Her honors include the Women in White Coats Heroes Award, JOWMA’s Physician Leadership Award, and selection to the Cardiovascular Business Forty Under 40 Class of 2025, Dr Rosanel was also recognized as a Featured Doctor in Cardiology and Internal Medicine by Best in Fl
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
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#111: More Than You Believe In Yourself: The Power of a Rebbe with Rabbi Shais Taub
2025/06/27
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In this episode of From the Inside Out with Rivkah and Eda, we sat down with Rabbi Shais Taub for a powerful Gimmel Tammuz conversation that goes far beyond memory — and deep into mission.
What does it mean to live with the Rebbe today? How do we access his guidance, clarity, and belief in us — especially for those who never met him?
This isn’t just a conversation about the Rebbe’s teachings — it’s about what happens when someone sees your soul, knows your potential, and believes in you more than you believe in yourself.
We talk about soul work, burnout, dating, divine direction, and what it looks like to keep moving forward even when you don’t feel ready. Whether you’re in a season of doubt, transition, or spiritual searching — this episode will remind you that you're not alone, and that you're already more than enough.
EPISODE SPONSORS
ONE SOUL MATCHMAKING
One Soul is a premium matchmaking service founded by podcast host Rivkah Krinsky, dedicated to helping Jewish singles from all walks of life find meaningful, lasting relationships. One Soul curates thoughtful matches based on values, lifestyle, and real connection.
Visit www.onesoul.org to sign up for our international singles database and explore our premium services. Follow along on Instagram @rivkahkrinsky for more insight, connection, and dating guidance!
THE SWESS
The Swess, founded by our podcast host and psychotherapist Eda Schottenstein, blends fashion and function to support your mental wellness in style. From first-of-its-kind adjustable clothing to sleek tools like the Set and silicone earbud holders, The Swess is your go-to for pieces that simplify life and elevate your everyday.
Visit www.theswess.com and use promo code INSIDEOUT for 20% off. Follow @swesslifestyle on Instagram for more tools, tips, and thoughtful design.
GUEST BIO
Rabbi Shais Taub is a renowned teacher, author, and spiritual guide known for making deep Jewish wisdom accessible and profoundly relevant. He is the author of "G‑d of Our Understanding," a groundbreaking work on Judaism and recovery, and a senior lecturer at Chabad.org. Through his popular platform SoulWords, Rabbi Taub offers teachings that speak directly to the soul, addressing everything from emotional healing and faith to purpose, clarity, and growth. His work has impacted thousands across the world seeking spiritual insight grounded in timeless Torah truth.
You can find Rabbi Taub’s teachings and donate to his campaign here: https://www.soulwords.org/
CHAPTERS
00:00 – Intro: Living with the Rebbe Today
03:12 – When Someone Believes in You More Than You Do
10:45 – Connecting to the Rebbe Without Having Met Him
17:30 – From Ego to Essence: Why We Pray for Others
24:05 – Burnout, Boundaries, and “Never Retiring”
30:58 – Clarity vs. Certainty: What Soul Words Awaken
39:40 – The Origin of SoulWords
45:55 – Gimmel Tammuz: A Mission, Not a Memory
48:15 – Final Reflections
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
Podcast reviews
Read From the Inside Out: With Rivkah Krinsky and Eda Schottenstein podcast reviews
Debg216 2025/04/06
Interview with Nechama Shusterman
This episode was just amazing. Eda’s intro at the beginning made me cry. So much of what was discussed was so deep and truly resonated with me.
lem191111 2025/08/14
Racist
Completely racist take on the world. How is this allowed???
designgirl555 2024/05/13
Love this show!
The interviews are deep and inspiring. Thank you for spreading light into the world.
Esther1637 2024/03/05
Dr Neumann & his daughter Esther.
Dr Neuman & his daughter Esther are brilliant! Amazing podcast! So much to learn from ! So inspiring! Keep up your amazing work ! Hashem should bless ...
B26GM 2024/02/22
Latest Episode
I really enjoyed your latest interview. Keep up the good work
livealittlehigher 2023/07/07
Chassidut
Just heard your last podcast! Although I could understand where they came from it bothered me the idea of fighting is a good thing. I teach brides fro...
MorielZ 2023/07/04
Thanks for helping me grow
Hi Eda and Rivkah. I have been enjoying your podcast for a while now. I love the interviews, the honesty, the exploration of so many topics, no matter...
TCC@0000 2023/05/19
Translation
Please keep in mind people listen who are not as learned as you and would greatly appreciate and benefit from translation of Hebrew words. Thank you. ...
R M- Manhattan 2023/05/03
Excellent stuff
Just listened to the podcast with Rochel Schmukler - amazing content and insights, an excellent summary of the major themes of the Tanya. Thank you fo...
A Bereaved Mom 2023/03/31
Podcast with Devorie Kreiman
This podcast changed my life!!
It is the first bereavement podcast that felt real & validated my feelings precisely. I have listened to this podcast ...
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