Advertise on podcast: Live Your RAW Life

In this episode of the Live Your Raw Life Podcast, Rachel Watkins welcomes Jose Torres, founder of Aztlan Herbal Remedies and Indigenous Herbalist. Jose shares his powerful healing journey from severe gut and skin issues to becoming a community healer who bridges Mexican ancestral plant medicine with modern wellness technology through the Menla Scan. Together, they explore how true healing begins in the gut, is guided by nature, and reconnects us with our ancestral roots and spiritual wisdom. In this episode, you’ll hear: Jose’s origin story as a healerHow childhood meningitis, chronic gut problems, and years on medication led him to natural remedies and his lineage of healers.Why gut health is the foundationThe link between gut imbalance and issues like eczema, migraines, blood sugar, blood pressure, and brain fog - and why quick detoxes don’t support longterm healing.Blending tradition with tech: the Menla ScanHow Jose uses the Menla Scan alongside herbal remedies to visually show clients what’s happening in their bodies and track progress over time.Plants as living medicineWhy herbs are not a “fast fix,” the importance of consistency, and how blessing and working intentionally with plant medicine shifts body, mind, and spirit.First steps if you’re feeling out of alignment - Jose’s simple starting point for anyone wanting to reclaim their health - especially through gentle, sustained gut detox and lifestyle shifts. Mentioned in this episode  Herbal Detox (60-day gut support bundle) https://www.aztlanherbalremedies.com/collections/best-sellers/products/60-day-starter-kit Aztlan Herbal Remedies (Jose’s shop/online store): https://www.aztlanherbalremedies.com/  Jose’s social media – Indigenous Herbalist: Instagram: https://www.instagram.com/indigenousherbalist/  https://linktr.ee/aztlanherbalremedies  Aztlan Herbal Remedies physical location (Torrance, CA):  21720 S Vermont Ave # 111, Torrance, CA 90502

In this episode of the Live Your R.A.W. Life Podcast, Rachel sits down with Nidhi Bhardwaj - pharmaceutical professional, holistic health practitioner, and author of Regeneration and Vitality - to explore how we can move beyond symptom management into true regeneration and vitality. Nidhi shares how her experience in oncology drug development, a family cancer diagnosis, and years of naturopathic study led her to bridge rigorous science with whole-body, root-cause healing. In this episode, we explore: Nidhi’s journey from pharmaceutical research to holistic, root-cause medicineWhy biomarkers and bio-individuality matter more than “normal” lab rangesThe difference between diagnostic scans and wellness scans (featuring Menla Scan Technology)How early detection of trends like insulin resistance, inflammation, and hormone shifts can prevent diseaseThe science of red light therapy and how it supports the body at the mitochondrial/cellular levelReal client stories: avoiding surgeries, reducing medications, and reversing symptoms with regenerative therapiesThe role of shockwave therapy and improved microcirculation in relieving chronic pain and supporting longevityWhy combining pharmaceuticals (when needed) with regenerative tools can restore balance instead of just ‘bandaiding’ symptomsResources & Links Mentioned: Nidhi’s book Regeneration and Vitality - REGENERATION AND VITALITY: Supporting the Body's power to heal: Bhardwaj, Nidhi: 9798285930600: Amazon.com: BooksNidhi’s red light therapy book (Illuminous Health – co-authored with Dr. Karl Rothschild) – https://www.barnesandnoble.com/w/your-luminous-health-dr-carl-rothschild/1147604988 PurLife Medical – West Windsor, NJ (clinic website) – https://www.purlifemedical-westwindsor.com/ Connect with Nidhi (socials / contact) –Facebook: https://www.facebook.com/profile.php?id=61560910283068Instagram: @purlife_medical_westwindsorYou tube: https://youtube.com/@purlifemedicalww?si=fueo9o5gsejM_FOHBiomat Information: https://rawwellness.biomatmarketing.com

Rachel talks with Dr. Milien, a board-certified family and obesity medicine physician and founder of Precision Primary Care & Wellness in Fishers, Indiana. They explore shifting from reactive, insurance-driven medicine to a preventive, data-driven, holistic model using tools like the Mela Scan and IV therapy to support the body before crisis. Key Topics Covered From Hospitalist to Prevention-Focused Primary CareWhy watching preventable crises (heart attacks, strokes, diabetic complications) in the hospital led Dr. Milien to build a proactive primary care practice.The difference between “insurance care” (reacting when sick) vs. true health care (investing early in wellness).Why Data Motivates PatientsHow showing patients their own numbers—blood pressure trends, fat distribution, visceral fat, etc.—turns vague advice (“eat better,” “exercise more”) into concrete, actionable insight.The role of ongoing tracking so patients can see: “This is where I was; this is where I am now.”Mela Scan: A ‘Crystal Ball’ for HealthWhat the Mela Scan is and how it can detect inflammation, cardiovascular risk, microvascular changes, and organ system stress before symptoms appear.How Precision uses Mela Scan with every new patient and for ongoing monitoring, making care collaborative and highly personalized.Hydration, Minerals & IV TherapyWhy electrolyte and mineral balance (magnesium, potassium, sodium, etc.) is often missed in traditional labs but is crucial for:Muscle performance and recoveryCognitive function and moodLong-term heart and kidney healthHow pairing Mela Scan with IV hydration/IV therapy allows real-time correction of imbalances, not just crisis treatment in the hospital.Working with Youth & Community HealthPrecision’s sports physical program for middle- and high-school students in Fishers / greater Indianapolis, using Mela Scan plus full education on:Hydration and recoveryNutritionHearing and vision screeningThe goal: build a health-investor mindset early, so kids grow up seeing health as their most important asset.Stronger Primary Care & Patient EmpowermentWhy having a primary care doctor who knows you, advocates for you, and has time to collaborate with specialists changes outcomes.How giving patients direct access to their data (especially Mela Scan results) makes health feel tangible and “gamified,” boosting engagement for both adults and kids.Mentioned Links & How to Connect Precision Primary Care & Wellness (Fishers, Indiana)Website: precisionprimarycarewellness.comSocial media: @PrecisionPCW on major platforms (Instagram, Facebook, etc.)

In this episode, Rachel sits down with Dr. Jesse Ross, a chiropractic physician and wellness advocate in Mount Pleasant, South Carolina, to explore a radically empowering view of the human body. Drawing from his father’s near-fatal heart condition and his own 30+ years in practice, Dr. Jesse explains why symptoms are signs of adaptation, not failure, and how stress, belief, and behavior shape our physiology. They dive into the Menla (mental) scan, biofeedback technologies, energy and frequency in healing, and the roles of forgiveness, prayer, and present-moment awareness in transforming health. What They Talked About: Dr. Jesse’s Story & Core PhilosophyHow his father’s journey from a 6‑month heart failure prognosis to nearly 20 extra years inspired his work.Why he sees symptoms not as failure, but as the body’s adaptation to stress, belief, and lifestyle.Stress, Lifestyle & “Disease”How high-paced, high-stress modern life (debt, overwork, social media) shapes our physiology.The idea that chronic conditions often reflect long‑term patterns of thought and behavior, not a “broken” body.Mind, Emotion & the Nervous SystemThe roles of the frontal lobe and amygdala in fear, crisis, and emotional patterning.Why every experience is simultaneously emotional, physical, and chemical.The Menla Scan & BiofeedbackWhat the Menla (mental) scan measures: electrical/electromagnetic patterns in organ systems.How he uses it every 12 visits to track adaptation, correlate changes with life events, and empower patients with data.How biofeedback helps interrupt unhelpful emotional and thought loops.Energy, Frequency & Healing ToolsUsing light, sound, and frequency-based technologies to support the body’s natural regulation.Viewing these tools as ways to remove interference, not “fight disease.”Forgiveness, Prayer & PresenceHow self‑judgment loops (“I should have / why did I say that?”) show up as physical tension and chronic stress.The role of forgiveness, prayer/mantra, gratitude, and present-moment awareness in calming the system and shifting physiology.Taking Responsibility for HealthSeeing so-called illness as an adaptive response that can change when behavior and perspective change.Supporting the body with fundamentals: food, movement, rest, clean water, emotional honesty, and nervous system care.Practice: Chiro IQ in Mount Pleasant, SC - https://www.mychiroiq.com/  Contact email: [email protected]

In this episode of Live Your RAW Life, Rachel Anne Watkins shares her own personal story ~ one that begins with a synchronistic, almost cosmic encounter and leads her to becoming the Director of Customer Experience and Sales at MenlaTechnologies.  Rachel introduces listeners to the MenlaScan, a cutting-edge general wellness device that measures up to 128 physiological markers in real time, and pulls back the curtain on how this technology has transformed her personal health journey and her business. This is the launch episode of an upcoming MenlaScan series on the podcast, where Rachel will be spotlighting a variety of practitioners who each use the system in their own unique way. Today we discuss: * Rachel's Cosmic Introduction to MenlaTechnologies: The synchronistic, unexpected meeting that first brought Rachel into the world of the MenlaScan, and why it felt like anything but a coincidence. * What the MenlaScan Is: An overview of this powerful general wellness device that measures up to 128 physiological markers in real time using four distinct technologies; Galvanic Skin Response, Heart Rate Variability, Pulse Wave Analysis, and Multi-Frequency Bioimpedance. * What the MenlaScan Measures: A deep dive into the markers the system tracks, including Body Composition, Water Balance, Phase Angle, Microcirculation, Vertebral Load, Cardio Score, Vascular Age, and ANS/Stress Score ~ plus personalized food, supplement, sport, and spa recommendations tailored to your body. * Rachel's First Scan & Instant Validation: What it felt like to experience the MenlaScan for the first time, why the results resonated so deeply, and the moment Rachel knew this technology was something she could fully stand behind. * From Client to Demo Center: How just three months after her first scan, Rachel's business became one of MenlaTechnologies' official demo centers, and what that journey looked like. * How Rachel Uses It Personally: The ways Rachel integrates the MenlaScan into her own wellness routine and how it has shaped her approach to health and self-care. * Her Role at Menla Technologies: How Rachel now works alongside the company as Director of Customer Experience and Sales to help bring this technology to more people, practitioners, and wellness spaces. * Introducing the MenlaScan Series: A preview of what's coming, an ongoing series on Live Your RAW Life spotlighting diverse practitioners who use the MenlaScan in their own unique and inspiring ways. Menla Technologies Website: www.menlatech.com Rachel Anne Watkins Website: www.rachelannewatkins.com

In this episode of Live Your Raw Life, Rachel sits down with Katie Hess – author of Flower Revolution, founder of Lotuswei and the Self-Arising Nature Center in Phoenix, AZ. They explore how flower essences support emotional and spiritual growth, Katie’s origin story in Mexico and Nepal, and how simple plant-based remedies can help us navigate an increasingly chaotic world with more trust, harmony, and inner knowing. Today we discuss: What Are Flower Essences?: Explanation of how flower essences are made (solar infusion, energetic imprint in water), how they work through the meridian system, and how they differ from herbs and essential oils.Benefits & Uses: How flower essences support stress relief, emotional balance, nervous system regulation, and spiritual growth, plus how to start with the Lotuswei flower quiz and build a “flower elixir cabinet.”Katie’s Journey & Spiritual Practice: Katie’s origin story (meeting her flower essence teacher in Mexico, founding Lotuswei in Arizona) and deepening her work through Tibetan Buddhist practice and inner healing.Nepal Orchid Expedition & Water Project: Collecting orchid flower essences in Nepal (Panchase, Pokhara, Kathmandu), ethical and ceremonial harvesting practices, and the clean water project for Buddhist nuns.Supporting Uncertain Times: Using specific blends like Pitcher Plant, Inner Knowing, Sacred Body, and Sacred Awareness to navigate collective uncertainty, rebuild trust in self, and stay grounded in times of change.Flower Hunters: https://www.youtube.com/@LOTUSWEI Business Webpage: https://www.lotuswei.com/  Flower Quiz: lotuswei.com/pages/master-flower-quiz Instagram: instagram.com/lotuswei The Origins of LOTUSWEI + Entrepreneurialism Podcast Episode *referenced: https://www.lotuswei.com/blogs/podcast/ep-53-ask-katie-minisode-on-the-origins-of-lotuswei-entrepreneurialism

Rachel sits down with Kim Rogers, the “Worm Queen” and co-founder of Rogers Hood Apothecary. After 20+ years deep in Western medicine and a near-death health collapse, Kim discovered that parasites, mold, Lyme, and toxic water were at the root of her mysterious symptoms. If you’ve been told “your labs are fine” but you still feel awful, this conversation will blow your mind. What We Cover From insider to rebel: 20+ years in Western medicine, writing national health exams, running 25+ colleges, and why Kim walked away.The health crash: Moldy home. Contaminated water. Chronic Lyme. Autoimmune encephalitis. Near death in 2019.The “toilet moment”: First parasite cleanse in 2021 → roundworms, flukes, pinworms visibly in the toilet within 3 days.Misdiagnosed for decades: Stage 4 endometriosis, hysterectomy at 29, 13 surgeries, now linked to parasites, mold, and Lyme.The toxic trio: How parasites, mold, and Lyme hide together in biofilm and drive autoimmune and mystery illness.Water wake-up call: Community well in Washington state testing positive for nematodes and protozoa. Why you should filter all water (drinking, shower, brushing teeth, washing produce).Pets & barefoot grounding: Why walking barefoot where your dog poops (or letting pets lick you) is a parasite highway.Parasites as energy thieves: Fatigue, brain fog, pain, mood swings, autoimmune flares, how parasites steal your nutrients and energy.Why binders matter: Die-off = toxin dump. Using charcoal/Cinnamon binder so toxins leave your body instead of recirculating.Herbs vs. synthetics: Ivermectin, fenbendazole, etc. ~ when they help, when they backfire, and why Kim starts with herbal cleanses.How often to cleanse: Simple rhythm: 30 days on, 7 days off, 30 days on if needed, or 3-4 times/year as maintenance.Lymph & mold support: Opening drainage (pee, poop, sweat) with the LYMF kit, plus a dedicated mold kit for brain fog and toxicity.Health sovereignty: Getting out of fear, learning your body, and becoming the CEO of your own health.Links & Resources (Placeholders) Free eBooks & resources from Kim: https://rogershood.com/resources/Rachel’s affiliate link + code RAWWELLNESS20: https://rogershood.com/ref/3002/Connect with Kim (IG/TikTok): https://www.instagram.com/rogershoodapothecary/ https://www.tiktok.com/@mrsrogershood

In this week’s episode, Rachel returns after a long and unexpected pause, opening up about where life has taken her over the past few years and why the podcast went quiet. From downsizing and living in a camper with her family, to stepping into a new chapter in Missouri that brought her deeper into the world of wellness, yoga, and energy work, this episode is a raw and honest reflection on growth, change, and trusting the unfolding path ~ even when it doesn’t make sense in the moment. Rachel shares the deeper intention behind the rebirth of this podcast, what listeners can expect moving forward, and how this space will evolve into conversations around integrative, holistic, and data-informed approaches to health ~ especially through tools like the MenlaScan. This is an invitation back into conversation with curiosity and connection with your body and your own inner knowing. Whether you’ve been here from the beginning or you’re just arriving, welcome. Let’s begin again. Instagram: @rachelannewatkins YouTube: Live Your RAW Life Email: [email protected] Web: www.rachelannewatkins.com If you’d like to support this podcast you can do so through: Patreon: /liveyourrawlife   If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel shares from the heart what it means to be an Alignment Guide, how to tell if you are living in alignment, and personal shares about when she has been out of alignment. This conversation leads to the sharing of various success stories of past clients and how their lives have drastically changed due to discovering the feeling of harmony, balance, and alignment. She also shares some news about what is shifting with the podcast and platform. Rachel offers a reminder of her why. Why she chose the tagline, “Heal Yourself, Heal The World.” Why she created her “Restoring Harmony” program. Why she shows up every day authentically herself.  Tune in to receive a Tao Healing Hands blessing for your body, mind, and spirit.  Rachel would love to hear what resonated and if you too are feeling anything bubbling under the surface. Connect with her through the following: IG: @liveyourrawlife E: [email protected] Web: www.liveyourrawlife.com Your support for the podcast is greatly appreciated: Patreon link: https://www.patreon.com/liveyourrawlife Today’s Sponsors:  Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off. If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, you are in for a real treat. Alex from episode #100 is your host. She has put the founder of this platform, Rachel in the hot seat as this week’s guest. Alex had planted the seed months ago to interview Rachel and it germinated in this beautiful episode. Rachel and Alex talk about Rachel’s recent journey with the plant medicine Mother Ayahuasca. As they discuss the wide range of experiences Rachel had during her ceremony, it allowed Rachel the space to be open, honest, and real about her journey on the mat. Rachel also shares how she met her Native American spiritual teacher and what may be coming next for her as she learns more about her Native roots, heritage, culture, and traditions. Such a perfect conversation for her to have with Alex, a fellow sister. Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following: IG: @liveyourrawlife F: Live Your RAW Life  Y: Live Your RAW Life E: [email protected] Web: www.liveyourrawlife.com If you’d like to support this podcast you can do so through: Patreon link: https://www.patreon.com/liveyourrawlife Today’s Sponsors:  Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off. If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel is joined by Tia Fernandinho. Tia is the founder of Ease and Grace Counseling and is a Professional Conscious Counselor. Tia takes a self-love approach to help her clients heal.  Tia shares her story about how moving to Colorado at the age of 13 really shaped and formed her and allowed her to be given her “Holy Medicine” in order for her healing journey to begin.  She dives into the depths of what her experience was like living with a narcissist. She offers signs to look for and beautiful advice on what you can do if you resonate with her story to find the courage and strength to get out of the relationship and begin your own healing journey. This is truly her service to the world. You can connect with Tia through the following links: Website: https://www.easeandgrace.online/ Email: [email protected] Today’s Sponsors:  Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off. Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following: IG: @liveyourrawlife F: Live Your RAW Life  Y: Live Your RAW Life E: [email protected] Web: www.liveyourrawlife.com If you’d like to support this podcast you can do so through: Patreon link: https://www.patreon.com/liveyourrawlife If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel is joined by Justin Frandson. Justin is an Athleticism Performance Coach who has made it his life's mission to help make people happier and healthier. He does that, not only through his coaching but also by providing various products that help combat the negative health effects of EMF. Just shares his personal story about the effects EMF had on him physically and how he recognized his clients were being negatively affected by this silent predator and it was not being addressed. Through his research, he has found that 20% of the population has these sensitivities. Through their conversation, Justin shares what you can do to detox and flush EMF effects out of the system so we are able to co-exist on this planet with such harmful energy. Tune in to learn what symptoms to look for to see if EMF is affecting you and what you can do about it, naturally. You can connect with Justin through the following links: Website: https://athleticism.com/ EMF Rocks: https://emfrocks.com/ Justin’s Book: “Athleticism: Whole Body + Whole Brain = Performance” Book Recommendations: “The Invisible Rainbow” by Arthur Firstenberg “Electric Body, Electric Health” by Eileen Day McKusick and Macmillan Audio Today’s Sponsors:  Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off. Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following: IG: @liveyourrawlife F: Live Your RAW Life  Y: Live Your RAW Life E: [email protected] Web: www.liveyourrawlife.com If you’d like to support this podcast you can do so through: Patreon link: https://www.patreon.com/liveyourrawlife If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel is joined by Matthew Nelson. Matthew is the founder of BMV Farm which is an urban farm that produces microgreens located in Las Vegas Nevada. Matthew was a Logistic Professional for the United States Marine Corps before beginning his journey as a plant-medicine entrepreneur. The conversation begins with Matthew sharing how his relationship with plants began and how the cannabis plant was his first big teacher in growing healthy plants. He shares what his favorite microgreens are and some of the health benefits they hold. Their conversations cover organic vs. conventional and how supporting local farmers is the best way to connect more deeply with your food. You can also learn how to order one of Matthew’s DIY kits to your front door today. You can connect with Matthew through the following links: IG: @bmvfarm Website: www.bmvfarm.com Email: [email protected] Visit him and his plants at these Farmer’s Markets in the Las Vegas area: Summerlin Farmer’s Market Sundays from 8:00 am -2:00 pm Henderson Farmer’s Market Tuesdays from 8:00 am - 2:00 pm Matthew’s Book: “Another P.0.G. Story”  Today’s Sponsors:  Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off. Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following: IG: @liveyourrawlife F: Live Your RAW Life  Y: Live Your RAW Life E: [email protected] Web: www.liveyourrawlife.com If you’d like to support this podcast you can do so through: Patreon link: https://www.patreon.com/liveyourrawlife If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel is joined by Jim Gale founder of Food Forest Abundance. Jim’s mission with this is to build a free, healthy, and abundant society for generations to come. With the vision of food forests growing in every community and in every yard around the world he and his team design that freedom into every landscape.  Jim takes us through the path that has brought him to this point in his life. Using the quote of Napoleon Hill “Whatever your mind can conceive and believe it can achieve.” has brought him from being a four-time All-American and National Wrestling champion to building a mortgage company that reached 1.3B in sales in three years. He has done this all through writing his goals and then honing in on the quote as his mantra.  He goes on to share the way Food Forest Abundance is a very simple solution to the great problems of the world. Tune in to learn more! You can connect with Jim through the following links: Website: www.foodforestabundance.com Email: [email protected] Today’s Sponsors:  Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off. Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following: IG: @liveyourrawlife F: Live Your RAW Life  Y: Live Your RAW Life E: [email protected] Web: www.liveyourrawlife.com If you’d like to support this podcast you can do so through: Patreon link: https://www.patreon.com/liveyourrawlife If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel is joined by the founder and CEO of Living Market, Jessica Brannan. Living Market Company offers a variety of basic Apothecary Wellness Goods that is present weekly while rotating highlighted Seasonal Goodies. Products include Compresses, Hair Rinses, Teas, Salves, or lip balms. This company has been built upon the belief that plants are here to help all of us with our daily needs.  Jessica shares the impactful questions that were presented to her in high school which led her to the career of being a hairstylist for over 25 years. As her journey continued she became interested in the specific ingredients of the products she was bringing into her home. Then in 2019-2020, she decided to begin her business Living Market.  Tune in to hear how following your intuition can lead you to right where you are supposed to be. You can connect with Jessica through the following links: Website: https://livingmarketcompany.com/ IG: @livingmarketcompany Golden Farmer’s Market Every Saturday from 8:00-1:00 until October 8th Artist Mentioned: Artist for Logo: @thewellsmakery Apps Mentioned: EWG Think Dirty Today’s Sponsors:  Forij Granola: Start your day with mental focus and natural energy from whole food ingredients & anti-inflammatory functional mushrooms. Enjoy the handcrafted mouth-watering flavors that leverage spice for flavor rather than sugar. Feel the difference with 100% real ingredients & anti-inflammatory mushroom extracts that provide real energy & focus benefits. Eat guilt-free knowing this is the lowest sugar granola on the market. Visit forij.co and enter liveraw15 for 15% off. Rachel would love to hear what you enjoyed most about this conversation. Let her know through the following: IG: @liveyourrawlife F: Live Your RAW Life  Y: Live Your RAW Life E: [email protected] Web: www.liveyourrawlife.com If you’d like to support this podcast you can do so through: Patreon link: https://www.patreon.com/liveyourrawlife If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.