Advertise on podcast: Keep The Change

In this soul-stirring episode, I go straight for the heart: how guilt is quietly sabotaging your next level of expansion; in wealth, impact, joy and unapologetic living. We’ve all felt it: that subtle (or not-so-subtle) voice whispering you don’t deserve more, that wanting bigger is “greedy,” that success might come at someone else’s expense, or that past mistakes mean you have to stay small to “make up for it.” But guilt isn’t just an emotion; it’s a contraction that blocks the flow of money, opportunities, and sovereignty. So when everyone else is buying into the hysteria, worrying about missing out and what their friend group is going to think of them; you are happily building and creating what it is you have always wanted, without a care in the world for what anyone thinks of you. That, to me, sounds like bliss and what dreams are made of. This can be you too! Click HERE to get a copy of the - Economic Cycle Master Class If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

It's 2026, and Coco is back in full force! In this relaunch, I'm spilling the tea on everything I've been teaching for the past 8–10 years, because the current economic cycle is nearing its end.  My goal? To get you prepared, calm, and clear headed so you don't get swept up in the coming hysteria. Nervous system regulation is the real key here: it lets you make wise, strategic decisions instead of reactive, emotional ones.  Strap in; this is going to be good. New episodes drop weekly (no specific days), so hit subscribe now so you never miss an update.  In the meantime, dive into the back catalog: there are 84 episodes ready for you to binge and feast on. Let's build wealth with intuition, not fear.  If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

I get asked all the time: "How do you have so many businesses and do it all?" In today's episode, I answer this question BUT I’m also doing a deep dive into why asking "how" comes from a place of fear and not trusting that you’ll get it right.  Spoiler alert: there are NO right or wrong answers. Following the ‘proven path’, at times, can be detrimental to your outcomes compared to if the decisions were based solely on your experience, creativity, and deepest intuition. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

Kristina is a wildly successful entrepreneur, writer, speaker, philanthropist and co-founder of Mindvalley. She recently released her new book, Becoming Flawsome and her story blew me away so I had to have her on the pod! In the book, Kristina talks about the constant juggle that mothers face in today's fast-paced world and how we can come to terms — and be at peace with — our whole selves, flaws and all. In this special episode, Kristina shares three qualities on becoming Flawsome. I don't usually have guests but I made an exception for this incredible lady, I know you’ll love this very REAL conversation.  #BecomingFlawesome https://www.instagram.com/kristinamand/ https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/ https://www.facebook.com/kristinamand https://kristinamand.com/ Book page (order the book & get 3 bonuses) here>>> https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews Free chapter (download Free Chapter from the book) here>>> https://spi021.isrefer.com/go/chapter/mindvalley/interviews If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

You may or may not know that for the past 18 months I’ve been in a relationship and you guys, it’s getting serious! It’s the most important and potent relationship I’ve ever had in my life. It’s the one I’m having with my intuition.   Back in the day, I used to ignore and push down my feelings because #ihadtogetshitdone of course, this type of avoidance has a way of catching up with us. It affected how I showed up in all of my relationships and in the way I ran my businesses.  Deep down I worried if I didn't hurry, nothing would come together and I’d be a giant failure. Ironically, it was this energy and behaviour that actually caused me to fail :P In today’s episode, I’m sharing my story in the hopes you can learn from my epic failures but also so you can see how our energy really does determine how successful we become -- in every area of our life. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

There’s more to running a business than attracting customers and making bank. And while most of us *do* enjoy having fat margins, this can’t continue long-term if the other components of your business aren’t healthy.  Today’s episode is a doozy. I’m taking you inside a business I was once a shareholder of that is slowly dwindling to nothing and it’s all because of the ego, pride, and brash self-confidence of the management team. I’ve been wanting to share this one with you for ages, it’s got some valuable lessons we can all learn from. Enjoy the juicy takeaways! If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

As women, we have a stealth secret weapon that, in my opinion, is way under-used and it's something I want to scream from the rooftops - listen to your gd intuition, she knows! You see, once I learned how to tap my intuition and TRUST her, everything in my life changed. These days, I get daily nudges that remind me just how powerful she is.  This is the #1 relationship I’m working on and it’s paying dividends in ways I could never have imagined.  Tune in to hear the simple daily practices I’m using to strengthen and deepen my intuition and the incredible impact this is having on every aspect of my life and all of my businesses - and it will on yours, too.  If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

As a business owner, it can be difficult to know who can support you best in what you are creating. You're probably a great operational leader who delivers A class services and/or products. Typically, however, operationally we only see 3 months ahead, maximum. The CEO plans for the longevity of the business.  In today's episode, we're exploring what a CEO does, the different types of CEOs, what it means to be or hire a CEO for your business, why it's so important to understand the differences and why a Business Coach is not a substitute for a Consulting CEO. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

Following on from last week's episode, I bring to you part 2 of my chat about business with Maurie. The ever insightful businessman who loves nothing more than to see small businesses thrive, through his simple methodologies and principles. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

I am absolutely stoked and honored to be sharing a two-part episode with you of my incredible mentor and friend of 7 years, Maurie Hill.  Maurie supported me through the transition of purchasing my parent's business back in 2016 and has been by my side every step of the way. His knowledge and experience in business, across a multitude of industries, is second to none.  One thing I love and admire the most about Maurie, is how he keeps in touch with the trends and never faulters to be ahead of the curve. For an 80-something-year-old, that is pretty much unheard of. Also, he admits that women rock in business so, we love him even more for that! Enjoy this episode & be sure to tune in next week for the second part.  Note: this was recorded in April 2020 - for context! If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

My insecurities were so detrimental because I was comparing myself with everyone against everything in my life. Gosh, it made me so miserable. When I let go of what everyone else was doing, my life and businesses flourished. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

Today I am answering a popular question from two of my followers on Instagram. The transition from full-time employment to business owner can be daunting. When do you leave your job? How do you manage cash flow? How do you pay your bills? How much do you invest in your business? All these questions and more were answered in today's episode. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

Last week I finalized negotiations on a free 7 figure business and I wanted to tell you all about it. How I found it, how I negotiated, and how the deal was made. I was going to keep this exclusively for the Female Financial Literacy Library however felt the pull to share it with you too. Enjoy and share it around because I know there are deals to be made like this everywhere. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

It can be polarising to evolve because we outgrow those that are closest to us...and that is the one of the main reasons why so many of us don't achieve our dreams. This is a topic spoken about but not as intimately as I am today;  time to dive in and explore this topic and how it applies to your business and wealth building. If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram

As a recovering workaholic and productivity machine, thinking time was something I "did not have time for". Until I read a book that changed it all for me. This concept has changed my businesses, the way I show up, and how I make decisions. Give it a go and let me know how it changes things for you If you're after some more goodies I have a FREE 5-Day Mindset Reset for you called Wealthy Women Win You can also follow me on Instagram