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Quick fixes vs. true health foundations. In this episode, we’re diving into why nutritional foundations matter more than chasing one-off supplements for every symptom. We talk about: Why laying a solid nutritional foundation is the first step before addressing acute concernsHow deficiencies often create the environment for stress, anxiety, hormone imbalance, and fatigueWhy “throwing supplements at symptoms” rarely leads to long-term successThe uncomfortable truth about greed medicine creeping into the functional and holistic health spaceWhat we’re seeing shift already in 2026 — and where we’re headed nextIf you’re tired of quick fixes and want to understand how to support your body in a sustainable, grounded way, this episode is for you.

This week on The Funky Pharmacist Podcast, Sarah and Hillary dive into the FDA’s big decision to remove the Black Box Warning from hormone therapy—and what that actually means for real people seeking relief. We unpack: Why the Black Box was there in the first placeHow the WHI trials shaped decades of confusionThe difference between bioidentical vs. commercially available hormonesWhat the FDA’s update means for safety, access, and prescribing todayWhere (and who) to turn to if you’re looking for expert hormone supportAll sprinkled with our usual back-and-forth banter, a little myth-busting, and a whole lot of clarity on a topic that’s been misunderstood for far too long.

 We’re answering your most-asked wellness questions — from hormones and fatigue to supplements and stress. Quick, real, and packed with functional tips you can use today. 

 In this episode, we celebrate Hillary’s huge milestone—earning her IFMCP (Institute for Functional Medicine Certified Practitioner) credential! We break down what this certification means, why it matters, and how functional medicine takes a different approach to health and healing. Plus, Hillary shares what might be next on her journey and how she plans to bring functional medicine into the lives of more people. 

In this episode, we’re pulling back the curtain on Hillary’s most recent bloodwork results and walking you through exactly how we approach lab work from a functional and integrative perspective. Whether you’re curious about optimal vs. "normal" ranges, key markers to watch, or what we do when numbers come back less than ideal, this is a must-listen. We cover: Why “normal” isn’t always optimalWhat Hillary’s labs revealed about her thyroid, iron, inflammation, and moreHow we interpret results to guide nutrition, supplementation, and lifestyleAction steps and real-world takeaways you can apply to your own health journeyThis episode is all about education, empowerment, and helping you understand what your labs might really be telling you.

We’re pulling back the curtain on a topic that hits close to home—the recent closure of our neighboring pharmacy and the troubling trend of independent pharmacies shutting their doors. In this episode, we talk candidly about:  💊 The harsh reality of insurance and PBMs (Pharmacy Benefit Managers)  🏥 Why the traditional model is broken—and who it’s really failing  🛒 How our self-pay model is different (and why it works)  ❤️ Our mission to keep independent pharmacy alive and thriving If you’ve ever wondered what’s really going on behind the pharmacy counter or why your local options are disappearing—this episode is for you.

In this episode of The Funky Pharmacist Podcast, we sit down with Dr. Rachal Mittleman, DO, founder of Authentic Physician Healthcare, a Direct Primary Care practice located just upstairs from Apothecary & Co in Oxford, Michigan. Dr. Mittleman shares her journey from traditional healthcare to launching her own membership-based practice, where longer visits, direct access, and meaningful patient relationships are at the core of care. We discuss: What Direct Primary Care is—and how it’s differentThe importance of time, trust, and transparency in medicineHow she’s creating a space where patients feel seen and heardIf you’ve ever wondered what it would feel like to truly know your doctor and be known in return, this episode will inspire you. 🎧 Tune in and discover how healthcare can look—and feel—different.

 In this episode, we dive into the world of pet medications—both traditional and compounded—and why it's so important to check if you’re getting the best deal for your furry family member. We also talk about how large corporate pharmacies like Chewy and Wedgewood are impacting independent pharmacies like ours. It's a friendly PSA to remind you that staying local matters more than ever. We're always happy to help you compare prices, answer questions, and let you know if we can fill your pet’s prescriptions—or if you're already getting a great deal elsewhere. Your pets deserve the best, and so do you. 

 In this episode, Sarah and Hillary share the heart behind Apothecary & Co’s new VIP Membership Program. Learn why this shift is happening, what it means for current and future clients, and how it allows them to offer deeper, more personal support without compromising their ability to serve the entire community. VIP members will gain access to exclusive features like direct messaging, journaling, food tracking, and priority scheduling—ideal for those who need ongoing, individualized support. But rest assured, for your everyday questions and needs, the team is still here and always happy to help. This episode is all about creating clearer boundaries and better service for everyone. 

 Feeling wired but tired? Stuck in a cycle of anxiety, fatigue, or weight struggles? It might be your cortisol talking. In this episode, we break down what cortisol is, how stress impacts your body, and why adrenal health is key to balanced energy, mood, hormones, and more. Tune in to learn how to support your body when life gets overwhelming. 

Would You Rather? Apothecary Edition Description: In this lighthearted episode, join Sarah and Hillary—your favorite functional pharmacy duo from Apothecary & Co.—as they take a break from supplements and science to play a hilarious round of Would You Rather. From quirky health scenarios to off-the-wall life choices, nothing is off-limits. Get ready for laughs, a little bit of friendly debate, and maybe even a few unexpected truths. Whether you're here for the banter or the behind-the-scenes chemistry, this episode is sure to leave you smiling!

Gut Check: Digestion, Bloating, and Stomach Acid Explained! In this episode of The Funky Pharmacist Podcast, we're diving deep into digestion and gut health! We break down how digestion works, the difference between high and low stomach acid, and why bloating, constipation, and other common gut issues happen. Plus, we’ll share tips on how to support your digestion naturally. If you've ever wondered what’s really going on in your gut, this episode is for you! 🎧 Tune in now and let’s talk gut health!

In this episode of The Funky Pharmacist Podcast, we dive into one of the most common health concerns: sleep issues. We explore the root causes behind restless nights, including blood sugar imbalances, hormonal shifts, cortisol levels, and more. You'll also walk away with practical tips and solutions to help improve your sleep naturally—because getting quality rest isn’t just a luxury; it’s essential for your health and well-being! Whether you're tossing and turning at night or just looking to optimize your rest, this episode has something for you. 

In this episode of The Funky Pharmacist Podcast, we’re diving into a topic that affects so many of us, especially teen girls and their cycles—from PMS to cramps, irregular periods, mood swings, and everything in between. 💭✨ We’ll break down how nutrition and supplements can help nurture healthy, balanced cycles and provide natural relief for common symptoms. 🌿💖 This is a must-listen for teens, parents, and anyone looking for holistic guidance on hormone health! 💡 Topics covered: 🔸 The role of magnesium & B vitamins for cycle support 🔸 How stress impacts your period and what you can do 🔸 Nutrition tips for a smoother cycle 4o

In this episode of The Funky Pharmacist, we’re diving into a mix of personal growth and practical health tips! Join us as we reflect on our goals for 2025 and the steps we’re taking to embrace positive changes in our lives. From self-discipline to setting intentions, we’re getting real about what it takes to achieve the life we envision. We’ll also touch on detoxification—breaking down what it really means and how to approach it safely and effectively. Forget the scary myths—detoxing can be a simple, supportive process to feel your best. And because no podcast is complete without addressing modern life’s most persistent challenge, we’re chatting about stress. Learn how we navigate the pressures of daily life and the tools we use to stay grounded and resilient. Tune in for inspiration, a little humor, and a lot of heart as we tackle these topics from our unique pharmacy perspective. Let’s kick off 2025 feeling empowered, balanced, and ready for what’s next!