Advertise on podcast: The Trainer Feed

The team discuss the frequency we should hit personal records and touch on how there should be a method to it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Former coworker and good friend Sean joins us to discuss his fitness background including research in Energy Metabolism and Muscle Biophysics! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Coach David leads the topic of alcohol consumption for this week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kings and Queens Fat Loss Systems founder joins us. Taking us through how a serious injury got him involved in the training industry + brining us to speed with where he’s able to live while working all remotely. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The team break down keys to optimal shoulder health and possible modifications that can be implemented. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Coach Angel brings the discussion of American made products to the table. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode we break down and review the vegan documentary “The Game Changers” which explores the effect that a vegan diet had for various athletes along with debunking myths on meat based diets.(The Game Changers is currently on Netflix). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the team unpack what the two different mindsets can represent while highlighting the need for a balance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Olympic athlete, pro snowboarder Lucas Foster joins the team to discuss his background into reaching the highest level alongside his regeneration. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With the education seminars on the horizon the team discuss the possible dates they’ll be attending to learn from the best in the business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Concluding the previous episode’s of travel, where dive into the nutrition aspect. Whether it’s game planning on what meals will be the easiest to plan or packing nutrient dense foods for a flight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Travelling is now almost back to what it was so we break down our approach to working out when we’re away, travelling and looking to remain in track. Or we schedule it as a recovery week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app