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In this episode, Jeff Burningham discusses the importance of presence, inner work, and embracing the human experience in the age of AI. He shares insights from his book 'The Last Book Written by a Human' and explores how mindfulness, trauma healing, and living in flow can lead to a more meaningful life. Jeff is an entrepreneur, venture capitalist, spiritual advisor, and author dedicated to exploring how artificial intelligence is transforming society. With a deep interest in consciousness exploration and personal transformation, he brings a unique perspective to the ethical and philosophical questions surrounding AI. His work bridges the gap between cutting-edge technology and what it means to be human in the era of intelligent machines. Chapters 00:00 Introduction to Jeff Burningham and the Book 03:44 The Shift to Living in the Present Moment 05:04 Healing from Trauma and Inner Work 06:55 The Illusion of Control and Embracing Change 08:52 The Role of Nature and Grounding in Spiritual Practice 10:47 The Wisdom of the Body and Embodiment 13:11 Relationships as a Path to Self-Understanding 14:57 AI as a Reflection of Humanity 17:00 The Significance of Dying Well and Living Fully 19:00 The Difference Between Wisdom and Intelligence 21:01 The Hero's Journey and Shedding False Identities 23:00 The Power of Inner Peace and Stillness 25:12 The Practice of Asking the Right Questions 27:08 The Challenge of Distraction and Cultivating Awe 29:04 The Practice of Gratitude and Living in Wonder 30:59 Living a Divinely Oriented Life 32:54 The Cycle of Life, Death, and Rebirth 35:06 The Sacredness of Everyday Moments 37:02 The Importance of Self-Discovery and Inner Work 38:54 The Role of Meditation and Stillness 41:10 The Impact of Trauma and Healing 42:48 The Power of Play and Childlike Wonder 45:00 Questions About Purpose and Existence 47:00 The Uncertainty of the Future and Embracing Mortality 49:08 The Practice of Gratitude and Appreciation 50:53 The Joy of Returning to Playfulness 53:10 The Significance of Forgetting and Releasing Ego 55:02 Living a Life of Service and Love 56:54 Final Reflections and Closing Thoughts

In this episode, Dr. Winfred Neely shares insights on living an undivided life rooted in agape love, the importance of intentional relationships, and navigating life's uncertainties with wisdom and faith. We talk about his newset book, A Love to Live By: Rediscovering Agape Love in Scripture Dr. Winfred Neely is an ordained minister of the gospel and was a professor of hermeneutics, homiletics, and pastoral studies at Moody Bible Institute of Chicago for more than twenty years. He is the retired Vice President and Academic Dean of Moody Theological Seminary and Professor Emeritus of Old Testament, Biblical Interpretation, and Biblical Preaching. Prior to joining the faculty at Moody, Winfred served churches in the city of Chicago and brings to his ministry a global perspective, having served as a missionary/pastor in Senegal, West Africa, for nine years. He is also involved in a global equipping ministry, speaking and conducting workshops and training events at churches and conferences in the US and abroad. He and his wife, Stephne, have been married for fifty years and have four adult children and ten grandchildren. He takes acting classes from time to time and is an ardent fan of science fiction films such as Star Wars and Star Trek. Chapters 00:00 Introduction to Winfred Neely and his work 04:01 The significance of love in Christian life 07:02 The role of intentionality in relationships 09:59 Practicing agape love through small acts 14:54 Handling friction and love in difficult times 20:05 The importance of prayer and spiritual sensitivity 24:58 Learning from past failures and humility 30:03 The biblical foundation of love and responsibility 34:56 The power of obedience and sacrificial love 39:59 Modeling love for the next generation 45:03 Wisdom in navigating life's uncertainties 49:56 Anchoring in Christ during storms 54:51 The importance of family and character in leadership 01:00:11 Living a life of integrity and love 01:04:59 Final thoughts on undivided living and love in action

In this episode, Brett McCracken author of The Wisdom of Sleep: How Rest Reveals God's Truth and Revives Weary Souls,discusses how sleep and rest are vital for living an attentive, undivided life. He explores the spiritual and practical benefits of rest, the importance of recognizing our limits, and how sleep impacts our relationships and spiritual well-being. Brett McCracken is a senior editor for The Gospel Coalition and a leading voice at the intersection of faith, culture, and the arts. For two decades he has written articles and books that have helped Christians love the church, understand cultural trends, and engage the arts with thoughtful appreciation and biblical discernment. In recent years his focus has been on how the digital age shapes souls and erodes wisdom. This emphasis began with his influential 2021 book, The Wisdom Pyramid, followed by a co-edited project in 2025, Scrolling Ourselves to Death. His newest book, The Wisdom of Sleep(Zondervan Reflective, 2026), doubles as a theological reflection on rest and a critique of our optimization-obsessed technological moment. Chapters 00:00 Introduction: The harmony of work and rest 02:14 The spiritual significance of gratitude and everyday moments 05:08 The wisdom of recognizing human limits and God's sovereignty 07:55 The biblical foundation for wisdom and humility 12:01 Sleep's impact on emotional health and relationships 15:05 Living undivided: Presence, attention, and community 17:46 The importance of margin and intentionality in life 22:03 Digital distraction, sleep, and the modern challenge 26:08 The beauty of uncontrollable moments and divine gifts 30:09 Practicing gratitude and trust in God's provision 33:53 Trusting God's sovereignty and living with limits 38:12 The power of small moments and everyday wonder 43:10 Parenthood, presence, and the gift of time 47:49 Seizing grace and living in the moment 51:46 The importance of rest for serving others 56:01 The harmony of work, rest, and divine design 59:00 Conclusion: Living an integrated, undivided life

In this episode, I interview Dr. Eric Sandras founder of The Sanctuary Church, " beautifully messy community where the marginalized, the recovrting, misfits know they belong." We explore the profound themes of belonging, sacred work, and the transformative power of love and grace in ministry and life. Eric shares personal stories, insights on suffering, and practical ways to embody proximity and compassion in a broken world. Dr. E shares profound stories and insights on grace, the human condition, and how to live an undivided life. I along with Dr. E explore themes of suffering, grace, authenticity, and the power of relationships, inspired by Brennan Manning's work and real-life experiences. Chapters 00:00 Introduction and Guest Introduction 53:46 The Wave of Grief and Gratitude 54:14 Expanding Capacity for Joy 54:40 The Relationship Between Gratitude and Joy 55:07 Joy as a Fruit of Gratitude 55:37 Finding Joy in the Darkest Places 55:56 The Power of Gratitude in Difficult Times 56:26 God's Compassion and Our Response 56:51 The Role of Gratitude in Perspective 57:02 The Impact of Small Acts of Kindness 57:15 The Significance of Transparency and Vulnerability 57:24 The Disruptive Nature of Grace 57:44 Living an Undivided Life: Wholehearted Faith 01:00:26 Proximity and Authentic Relationships 01:01:08 Jesus' Relationship with the Marginalized 01:01:37 Knowing People by Name and Building Trust 01:02:06 The Power of Small Gestures 01:02:41 The Importance of Being Present 01:03:01 Transparency and Vulnerability in Relationships 01:03:29 The Impact of Small Acts of Kindness 01:03:36 The Disruption of Divine Appointments 01:04:06 Allowing God to Interfere in Our Schedules 01:04:26 Living an Integrated Life: Surrender and Obedience 01:04:47 The Role of Faith in Daily Life 01:05:16 Prioritizing Jesus in Every Area 01:05:24 Allowing Christ to Be Preeminent 01:06:12 Living a Life of Wholehearted Surrender 01:06:43 The Role of Recovery and Surrender 01:07:28 Reflections and Closing Remarks key topics

In my conversation with Zahara Seruyombya-McCoy, CEO of Children of Grace, we hear her extraordinary story of loss, survival, faith, and purpose. Zahara Seruyombya-McCoy is the CEO of Children of Grace, a wife and mom of three, and a compassionate leader whose own story of loss, faith, and hope fuels her work serving vulnerable children in Uganda. Born in Uganda, Zahara shares what it was like to lose both of her parents as a child and enter a world shaped by poverty, hunger, instability, and survival. She reflects on the resilience that children can develop in the middle of hardship, the sustaining power of faith, and the inner tension of living between the life she came from and the life she was given through adoption in the United States. Our conversation also explores parenting, generosity, empathy, and the life-changing impact of one person choosing to step in. Zahara's story is not just about being rescued — it's about becoming someone who now helps rescue others. Takeaways: 1. Zahara's childhood in Uganda and the loss of both parents 2. How faith helped her endure survival mode as a child 3. What resilience looks like when childhood is interrupted by hardship 4. The contrast between Ugandan and American family life 5. How trauma shaped her parenting and deepened her empathy 6. Why true generosity is an investment in people, not just a donation 7. The story that led her back to Uganda and into leadership with Children of Grace 8. What it means to live a more integrated, less divided life

Jon Gustin is the founder of The Tired Dad LLC and the voice behind a community of more than two million followers who resonate with his honest, grounded portrayal of everyday fatherhood. Through his content, Jon has connected with parents by speaking to the exhaustion, pressure, and quiet responsibility that come with trying to faithfully show up for your family in the middle of real life.   He also co-hosts The Tired Dad & Tired Mom Podcast with his wife, Jessica, where they have candid conversations about marriage, parenting, and the challenges of building a meaningful family life when everyone is running on empty. Jon is also the author of The Tired Dad, a book offering 100 practical, encouraging reflections for fathers who don't have it all figured out but deeply want to be present for what matters most. He shares how wholeness isn't found in perfection, but in the steady, often difficult choice to keep showing up with humility, intention, and love.

In this episode, I sit down with Sarah Shin and Shin Maeng, the author-illustrator team behind The Great Waking Up: The Story of Easter, for a rich and deeply human conversation about hospitality, imagination, faith, beauty, and the courage to keep dreaming. We also talk about the creative process behind The Great Waking Up, and why they wanted to create a children's book that is both theologically rooted and visually stunning. Along the way, we explore the power of art to awaken curiosity, the role of beauty in faith formation, and why children's books can open profound conversations about resurrection, grief, hope, and the story of Jesus. Sarah Shin is a writer, theologian, teacher, and ministry leader whose work brings together theological depth, imagination, and pastoral care. She has studied at MIT and completed advanced theological training at Gordon-Conwell Theological Seminary. She also teaches at Westminster Theological Centre in the UK. Sarah is passionate about helping people encounter Scripture with greater wonder, depth, and hope. Shin Maeng is an illustrator and artist whose work is known for its beauty, theological richness, and emotional depth. His art invites both children and adults into deeper engagement with the biblical story. Together with Sarah, he helped create The Great Waking Up, a visually compelling retelling of the Easter story designed to spark imagination and spiritual curiosity. 1. Memorable meals and Turkish food in Scotland 2. Hospitality, restaurants, and finding family through welcome 3. Korean American family life, feeding others, and ministry through meals 4. Belonging begins with curiosity 5. Identity, stereotypes, and being invited to tell your story 6. Dreaming, hope, and the origins of The Great Waking Up 7. From dream to reality: writing, illustrating, and getting published 8. Art, imagination, and 'digital stained glass' 9. Beauty, sacred space, and art as a conversation starter 10. Fear, courage, and taking the next step 11. Collecting 'yes' stories and nurturing hope 12. Dreaming in midlife, parenting, and resisting resignation 13. Waiting, uncertainty, and trusting God in liminal seasons 14. Friendship, Sabbath, and living an undivided life 15. Post-interview reflections

I welcome back Tanner Olson, a poet and author, to discuss his latest book, Getting Through What You're Going Through. Our conversation delves into themes of presence, vulnerability, and the importance of community. Tanner shares insights from his journey as a father and writer, emphasizing the beauty of ordinary moments and the significance of being present in our lives. We explore how societal pressures can distract us from what truly matters, and how embracing simplicity can lead to a more fulfilling life. Tanner's reflections on grace, kindness, and the power of storytelling resonate throughout the discussion, offering listeners a heartfelt reminder of the importance of connection and compassion in navigating life's challenges. Tanner Olson. is an author, poet, speaker, and podcaster. He is the author of five books, including the highly acclaimed collection of poetry, Walk A Little Slower and his latest book, Getting Through What You're Going Through. His writing has been described as "hopefully unique" as it blends faith, humor, and curiosity. Through his work I seek to point readers and listeners toward the ultimate source of hope and love, Jesus. For over 10 years he has been traveling the country sharing poetry, delivering messages of grace, and offering stories of hope. Tanner lives in Nashville, TN with his wife, son, and thier goldendoodle, Pancake. Chapters 00:00 Introduction and Welcome 01:10 Tanner's Journey as a Father and Author 04:00 The Importance of Presence and Grace 11:57 Living an Ordinary Life 19:58 The Power of Vulnerability and Community 30:01 Navigating Life's Challenges Together 40:03 The Ripple Effect of Kindness 49:52 Final Thoughts and Reflections Takeaways "I cannot outrun God's grace and I cannot out-fail God's grace." "Ordinary is quite beautiful." "We all have more in common than we think." "This life is a gift and enjoying it is important." "You're not a burden for needing help." "The big things are the small things and the small things really do matter." "We can give each other a little bit of grace as we go forward." "I want to live with joy and steadiness." "We need to remember what it feels like to be invited." "I want to point you to something better, to someone more patient, loving, kind, graceful."

In my conversation with Blair Speed, a writer and photographer, she shares her profound journey through grief and healing after the loss of her husband, Travis. Blair reflects on the importance of community, the role of pets in her life, and how moments of play and connection can help us navigate life's challenges. She emphasizes the significance of being present and open to the beauty around us, even in the face of loss, and how love can transform our experiences, allowing us to grow and evolve through pain.   Blair recounts her experiences hiking the Appalachian Trail and the unexpected kindness of strangers, illustrating how these moments of connection can lead to deeper insights about life. The conversation also touches on the importance of acceptance, vulnerability, and the power of love in shaping our lives. As they discuss the complexities of grief, Blair shares how she has learned to embrace her emotions and the lessons they bring, ultimately leading to a richer, more integrated life. Blair Speed is a Bozeman, Montana-based photographer, writer, and speaker. She crafts intimate images that communicate beauty, empathy, and spirit. Whether shooting personal, fine art, or commercial, her ability to hold moments is seen through her lens and an ever present appreciation for connection. Blair's lens shows her heart.

In my conversation with Joshua Coburn, he shares his transformative journey from Iowa to Nicaragua. He underscores the importance of authenticity, gratitude, and service to others. He discusses the power of reframing frustrations, facing personal demons, and the significance of forgiveness in achieving personal growth. Coburn highlights the value of community and shared humanity, encouraging listeners to embrace their capabilities and thrive through trauma. His insights offer actionable steps for living a more integrated and fulfilling life.  Joshua and his wife Cynn and their children live in Nicaragua, and are the owners of Dissident Cigar company.  Takeaways Joshua Coburn emphasizes the importance of authenticity in all aspects of life. Experiences in Nicaragua have shaped his perspective on unique culinary adventures. His journey from Iowa to Nicaragua reflects a transformation driven by passion and purpose. Defying societal expectations is a core part of his punk rock mindset. Reframing frustrations into gratitude can lead to a more fulfilling life. Facing rock bottom can lead to profound personal growth and the realization of one's capabilities. Forgiveness is essential for personal freedom and healing. Curiosity about others' experiences fosters empathy and understanding. Finding joy in ordinary moments is crucial for appreciating life. Practicing gratitude daily can shift one's perspective and enhance overall well-being. Service to others is a fundamental aspect of living a meaningful life. Facing one's demons requires vulnerability and the courage to seek help. Thriving through trauma can lead to greater resilience and strength. Recognizing one's capabilities is key to overcoming challenges and achieving goals. Community and shared humanity are vital for a fulfilling life. Chapters 00:00 Introduction to Joshua Coburn 02:24 Unique Culinary Experiences in Nicaragua 05:53 From Iowa to Nicaragua: A Journey of Transformation 10:25 Defying Expectations: The Punk Rock Mindset 14:57 Reframing Frustrations and Embracing Gratitude 18:58 Facing Rock Bottom: The Power of Choice 22:11 The Importance of Forgiveness 26:30 Curiosity and Understanding Others 30:45 Finding Joy in Ordinary Moments 32:35 Purpose and Practicing Gratitude 38:33 Service to Others: A Life of Meaning 43:39 Facing Demons and Seeking Help 48:24 Thriving Through Trauma 51:41 The Power of Capability and Experience 53:39 Confronting Demons and Seeking Forgiveness 01:00:37 Shared Humanity and Community 01:05:32 Living an Integrated Life

Join us as we explore the profound insights of Jay Stringer, a psychotherapist and author, on desire, healing, and living an integrated life. Discover how understanding your desires and past can lead to transformation and a more authentic existence. Jay Stringer—is a licensed mental health counselor and researcher. For 15+ years He's helped thousands make sense of unwanted patterns and unmet longings and turn them into a path for healing and growth.His work equips you to read your story and form desire into your greatest ally. Jay is the author of two books,Unwanted: How Sexual Brokenness Reveals Our Way to Healing and his latest book esire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow which offers a new framework for five core longings—wholeness, growth, intimacy, pleasure, and meaning—and shows how to form desire into a force that restores connection and purpose.

In my conversation with Dr. Lee Warren, a neurosurgeon and author of his new book,The Life-Changing Art of Self-Brain Surgery:Connecting Neuroscience and Faith to Radically Transform Your Life   Dr. Lee talks about the transformative power of self-brain surgery, emphasizing the connection between neuroscience and faith. Dr. Lee explores themes of gratitude, preparation for adversity, and the importance of agency in shaping our responses to life's challenges. He also shares personal experiences, insights on trauma, and the significance of mentorship, encouraging listeners to take command of their minds and live purposefully. Our discussion highlights the impact of incremental growth and the ripple effect of personal change on future generations.

In my conversation, with Dustin W. Stout we discuss the importance of embracing one's unique journey, overcoming the fear of failure, and shifting focus from personal success to serving others. Emphasizing that perfectionism can hinder progress and that true fulfillment comes from helping others rather than seeking personal accolades. Dustin is the founder and creator of Magai.co combining 50+ AI Models In One Chat for the Price of a Single ChatGPT Subscription. It's a brilliant app that doesn't lose site of the humanity behind AI.

In my conversation I speak with author Sarah Billups about her new book, 'Nervous Systems,' which explores the intersection of anxiety, caregiving, and spirituality. We discuss the importance of presence in everyday life, the beauty found in ordinary moments, and the interconnectedness of suffering and joy. Sarah shares her insights on self-kindness, the challenges of caregiving, and the need for compassion in a divided world. Our conversation emphasizes the significance of mindfulness, writing, and the pursuit of love and acceptance as essential elements of living a fulfilling life. Takeaways The importance of presence in enjoying meals and life experiences. Anxiety is a common experience, even for those who don't identify with it. Caregiving can be both challenging and beautiful, offering moments of presence. Finding beauty in ordinary moments can lead to deeper appreciation of life. Suffering and joy are interconnected, providing a fuller understanding of life. Practicing mindfulness can help us slow down and appreciate life. Self-kindness is essential for personal well-being and kindness to others. Learning to lose can foster compassion and understanding in relationships. The pursuit of love and acceptance is a fundamental human desire. Writing can transcend time and connect us with others' experiences. Chapters 00:00 Introduction to Sarah Billups and Her Work 02:58 The Impact of Food and Presence 05:53 Navigating Anxiety and Caregiving 11:52 The Role of Care in Life's Challenges 15:07 Finding Beauty in Ordinary Moments 20:19 Desire, Control, and Acceptance 25:36 The Importance of Letting Go 28:16 Learning to Lose in a Divided World 30:35 Raising Compassionate Kids 31:38 Historical Context of Division 32:31 The Beauty of Grace in Sports 35:19 The Power of Words and Writing 38:58 Finding Connection Through Literature 41:11 The Role of Fiction in Understanding 43:15 The Illusion of Wellness 45:29 The Quest for Dignity 48:28 Practicing Kindness 52:10 Embodiment and Spirituality 53:16 Living an Integrated Life

In my conversation, with Heath Hardesty, pastor, and author of All Things Together:How Apprenticeship to Jesus Is the Way of Flourishing in a Fragmented World. Heath explores the profound effects of sin on humanity, emphasizing how it dehumanizes individuals and obscures the beauty of the world. He discusses the importance of being in a relationship with the Creator to process grief and cultivate gratitude, which are essential for true joy. We talk about how fiction informs reality and how stories help us better understand the world. Heath is able to show through his new book, how apprenticeship is the way we are formed. Takeaways Sin compresses us and desaturates the beauty from the world. We become wonder blind due to sin. Healthy processing of grief is possible when our heart is aligned with God. Lamenting can be a healthy expression of grief. Offering our grief to God allows for redemption and transformation. Gratitude is essential for experiencing true joy. A relationship with the Creator is fundamental for healing. Without gratitude, joy cannot exist in the human soul. The great Giver provides us with reasons to be thankful. Healing comes through connection with God.