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Are you ready to talk about Sarrah’s favorite topic EVER! Sarrah is all about sexual pleasure and making sure her partners are truly satisfied with her skills. But today’s focus is all about satisfying the ladies! Unfortunately, there are too many men who don't get as excited about eating pussy as they could, this is usually because they’re not 100% sure what they’re doing. Leaving them with a lack of confidence in their oral skills. Being confident is extremely important, expressing how happy you truly are to be pleasing your woman is a sure-fire way to get her closer to that divine orgasm. The more she feels secure about her body and with you, the more she’ll be willing to surrender and fully enjoy the experience. Education plays an extremely important role in female satisfaction. Many people don’t even know what a clitoris looks like or that it contains around 8000 nerve endings. When the clitoris is engorged sex is going to feel so much better! For so many generations our culture has devalued women’s sexuality. But in recent years we’ve seen a shift, men WANTING to become better lovers, so they can be the ones to bring ultimate pleasure to their women! “You really need to get good when it comes to your oral skills” - Sarrah Rose In This Episode: Make sure your woman knows you LOVE going down on her. Oral skills can be improved upon and who wouldn’t want to get better at sex?! Women are no longer tolerating sexual inequality! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC. The orgasm gap - study done in 2016 - archives of sexual behavior - 52,500 adults in us - in this study 95% of men said they cum during sex only 35% of women Clitoris is the big reason for orgasm gap - need to be educated on educated - stimulate with your MOUTH Men don’t get as excited about eating pussy bc they might not be 100% sure what they’re doing - but that’s not enjoyable for the woman. Know what you’re doing but also enjoy it bc she’ll feel the energy - if she feels insecure about her body, she will not be in the mood/wet - uncomfortable for her after The clitoris contains about 8000 nerve endings - this is where the vaginal/vulva arousal begins - actually has deep legs - when c**t is engorged sex is going to feel that much better - you gotta c**t it before you stick (terrible but had too) As pleasure increases, c**t becomes engorged - most people don’t really know what a c**t looks like Huge inequality in sexuality - but women are tolerating it less and less - men really do want to be amazing in bed and value female sexuality - but they don’t know what to do or aren’t educated enough A huge part of our culture, for some many generations, devalued women’s sexuality - so their knowledge isn’t satisfying to sex. You can’t just go in for penetration - you need to arouse her, sometimes it takes multiple ways - mix it up - kissing, foreplay, communication - if not it’s painful Huge inequality in sexuality - but women are tolerating it less and less - men really do want to be amazing in bed and value female sexuality - but they don’t know what to do or...

An estimate of 30 million men in the US are struggling with sexual performance anxiety. You’ve probably experienced this at some point, or maybe have experienced it with your partner. Unbidden thoughts invade your mind, like, “what if I finish too soon,” or “what if it won’t stay up long enough,” or “what if I can’t make my partner cum,” and before you know it, the moment is already spoiled. It is important to acknowledge that your feelings are valid, and you need to address the root of those concerns if you don’t want to ruin your sex life. In this episode, Sarrah tackles the different causes of performance anxiety and why men need to break free from the shackles of a society that instilled in them the need to “perform” when they’re having sex. Stop feeding your sex fears and insecurities and start embarking on the journey to more satisfying sex. “Whatever identity you have formed around your performance anxiety is a coping mechanism, and pushing it away isn’t going to get you anywhere.” - Sarrah Rose In This Episode: A certain part of your brain is sabotaging your sex life, and you need to understand why you’re allowing it. There is a fix for performance anxiety but it’s requiring you to man up! Your cock is not designed to be robotic, and there’s a pretty good reason why. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

If you’ve absorbed any amount of news in the past 10 years, you’ve probably heard plenty of opinions on the state of women, the term “toxic masculinity”, and much more. But if we’re going to bridge the gap of inequality, it has to be done together, not with an “Us vs. Them” mentality. In this new episode, Sarrah talks with co-host Erin Hickok about how so much progress has been made on women’s issues, but to continue that trend, men have to be celebrated, too. They discuss the VERY important distinction between sex, love, and relationships; what men NEED to feel supported in their inner work to become their best selves; and the ONE thing you NEED to establish in a relationship before embarking. “Most women really desire a man to embody that warrior spirit.” - Sarrah Rose In This Episode: Once you hear this modern distinction of sex, love, and relationships, you’ll feel fully equipped to navigate the world with clear expectations. If we can remember these core truths and work to better ourselves, we can then celebrate everyone equally! Why men need their own version of THIS to feel truly empowered. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Sex during periods. Is this a hard no or a reason for you to get creative with your partner? The subject of period sex is still very much taboo, even though it is 100% safe. Today my goal is to educate and let you know that it’s ok to have sex during periods. You might even find you and your partner enjoy it! A fun fact, sometimes sex during your time of the month can actually make you feel BETTER. But if you know that period sex isn’t for you, that doesn’t mean the passion in your relationship has to take a backseat. Periods can make women more horny, so put that energy to good use! Use this time to get creative, send naughty texts, sexy photos or even leave a steamy voicemail to keep the spark alive! We have to be willing to put in the effort and make these uncomfortable conversations more common, it’s the only way for us to fully understand how our partner feels. It’s ok to be unsure about it at first, but that’s why it’s so important to talk it out. Plus communication is the gateway to adventurous and amazing sex! “One thing to remember is exposure is critical, the more we’re exposed to something the more comfortable we become." - Sarrah Rose In This Episode: Sex on your period can actually make you feel BETTER. The increase in testosterone right before the period begins can make women more horny. Communication is key! Make sure you’re both comfortable before engaging in period sex. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

You know those moments when you feel alone in a crowded room? When you’re sitting next to your partner yet feel miles away from them? We’ve all been there, but where does it come from? In this new episode, Sarrah and Erin Hickok talk candidly on what it means to have truly meaningful communication, whether with a partner or yourself, so that you feel genuinely heard. They cover why you NEED to listen to your inner child, exercises you can practice RIGHT NOW to sharpen your listening skills, and a mindset shift that will open the door to life’s tough but necessary conversations. The girls also play a round of “Let’s Talk about Sex!” that shows us how open communication is the key to mind-blowing intimacy! “Having open communication before sex can make it so much better because you’ve already opened the gateways for the intimacy.” - Sarrah Rose In This Episode: To truly HEAR and receive someone is a SKILL that takes practice to develop, but the more you do it, the more in tune you become with others AND yourself. ONE HUGE reason why people cheat on their partners and how you can make sure you and your partner NEVER feel this way. Add this GAME-CHANGING thing to your communication style in order to serve your inner child and feel secure in yourself. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

When people hear the word “orgasm”, they tend to think of the last thing that happens in bed before you roll over and fall asleep. At least that’s the perception in today’s culture and media. But once you begin exploring the depths of tantra, you’ll realize that orgasms vary and are as beautiful as the people who have them! In this episode, Sarrah chats with Erin Hickok about FOUR types of orgasms possible through tantric practice, plus how orgasms are SO much more than just the end of sex. The two cover the steps to reconnect with your body after years of going through the motions of life, how to combine pleasure and pain to release your trauma, and concrete steps you can practice TODAY to finally get out of your way and UNLEASH your inner warrior. “Once you experience how powerful the pleasure is, you make the time for it!" - Sarrah Rose In This Episode: The crucial steps to exploring FOUR types of orgasms and elevating your pleasure. The reasons why orgasms and your “pleasure practice” go beyond the bedroom. How you can transform your trauma into POWER and fundamentally change how you show up in life. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Want to know the secret ingredients to the perfect relationship? In today’s episode I’m sharing seven qualities that help make up a successful relationship. Most people immediately think of chemistry or attraction, and while those are necessary, they don’t make today’s list. It’s also important for me to say that every relationship is different, this isn’t a one size fits all guide, but it’s a great place to start! When looking for a partner, one of the biggest green flags is how kind they are. Kindness is key for getting through the tough challenges life can throw our way. EMOTIONAL STABILITY. We need to be able to take responsibility for our emotions, learn how to express them in a healthy way, so we’re not causing damage to others by bottling them up and then exploding. Loyalty and the ability to make hard decisions are also noteworthy. You want to know that someone has your back no matter the situation. Humans are always evolving and changing, so seek out someone who not only embraces growth within themselves but also within the relationship. I encourage you to not only look for these qualities in a potential partner but to also exhibit yourselves! “You want somebody, that when life gets tough they’re there to make hard decisions with you." - Sarrah Rose In This Episode: Look for a partner whose personality brings out the BEST in you. A little bit of kindness goes a long way! Find someone who’s willing to fight for your relationship. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Sexual power. Did you know that accepting and understanding your sexual power can allow you to thrive in more than just your sex life? Both men and women want to feel attractive, we want to feel desired and we all have desires. It reminds us we’re ALIVE! Sexuality is a big piece of our power. We don’t always have to act on our desires, sometimes we can just take that passion and put it to good use within our current relationships. But what happens when your partner has a desire for other people? This might leave you with feelings of insecurity or even fear that they might leave. How we react isn’t about our partner or the other people, it’s about us and our emotional maturity. This is why it’s important for us to take emotional responsibility, to be aware of feelings, and to grow through them. Communicating boundaries with your partner is a great way to start. Today I want to encourage you to bring playfulness back into your sexuality. Remember what it’s like to have fun, give in to the passion and truly just enjoy the sexual experience! “Having a growth mentality in your relationship is really f*cking sexy." - Sarrah Rose In This Episode: Be PLAYFUL in your sexuality! Don’t feel guilty about your desires, use them as FUEL for your life. Why finding the balance between your inner joy and external success is SO important. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Today we’re diving deeper into the topic of powerful women and why we need more of them! Especially in a world that has become comfortable with accepting a male-dominated society. But people do not want to face fear, we naturally have an intolerance for uncertainty. So it is going to take both courageous women AND men to help us truly accept strong women in our society. As a strong and successful woman, I have received negative and hateful comments. I would encourage women who face similar struggles to prioritize their safety first, but also to stand their ground because this is how we make progress! Being an entrepreneur, it’s important to be focused, disciplined and relentless on your path towards success. Sometimes you’ll even find yourself working 16 hour days, seven days a week. BUT it’s also important to create a balance between your career and personal life. Spending quality time and investing in the relationships that matter most, whether it be your romantic partner or your family and friends. It’s a choice we have to make every single day! “Mother’s need to be powerful and father’s need to encourage those children’s mothers to be powerful. This is how we change the next generation.” - Sarrah Rose In This Episode: The FIVE things you need to succeed in any area of your life. Men need to encourage women to own their power. How Tantra helped Sarrah heal past traumas and start working towards a better future! And, so much more! https://medium.com/authority-magazine/power-women-sarah-rose-on-how-to-successfully-navigate-work-love-and-life-as-a-powerful-woman-61ef9deb4602 (Check out Sarrah's interview in Authority Magazine!) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

How does a strong and successful woman date in a world that is oftentimes intimidated by her? Between work, social engagements, and family it can be easy to put your love life on hold. In today’s episode, I’m here to remind you just how important it is to prioritize your self-care. Putting yourself first will give you the confidence needed to find the relationship you desire. While dating apps can make finding a partner seem like a full-time job, it’s helpful to know you have other options. Matchmakers and dating coaches are extremely beneficial, they can assist you in healing old traumas, guide you in the right direction and motivate you to stay in the right mindset for conscious dating. Our relationship choices can be dictated by past experiences, which is why healing those wounds is a key step in moving forward to finding new love. We have to be open to the intimacy we desire. The feeling of love makes the trials of dating so worth it. Always remember when we truly focus on what we want, nothing can stop us from achieving it! “When dating for a relationship it’s really important to make dating a priority.” - Sarrah Rose In This Episode: The wrong man will try to CONTROL you, while the right one will be IMPRESSED by you. Be specific about what you want in a partner. Focus on the possibilities of love and not your limitations. And, so much more! https://medium.com/authority-magazine/power-women-sarah-rose-on-how-to-successfully-navigate-work-love-and-life-as-a-powerful-woman-61ef9deb4602 (Check out Sarrah's interview in Authority Magazine!) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

If you’re feeling broken from divorce, like a failure, and you’ve become someone who’s too scared to put themselves out there again. You’re only holding yourself back from the potential bliss of a new, healthy relationship! It’s time for you to take action, make time for your healing and evolution. Because running from your problems will NOT solve them. Don’t let your past haunt you. Many men get stuck in the “I missed my chance” or “it’s too late for me” mindset. But that’s not true. Sometimes you just need a little extra help and guidance to work through those emotions of guilt and shame. That’s why my goal today is to help you understand that you CAN regain your confidence, you CAN move forward into a relationship with mind-blowing sex, and become truly happy with all aspects of your life! The time will come when you meet someone new, someone you could see yourself growing with and you’ll get another chance to create the life you want. That’s why it’s so important for you to forgive yourself and start your healing now! “You have an opportunity to start fresh, for you to really create something epic in this new stage of your life.” - Sarrah Rose In This Episode: You are WORTHY of investing in yourself. It’s irresponsible not to heal and move through the social conditioning that’s holding you back. Don’t let the sense of failure keep you from the epic sex you deserve! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Divorce. Failure. Two words we all try to stay away from. But the truth is if we want to move forward and be the best possible version of ourselves, we need to break it down, find the root of it and HEAL. The agreements we make as children tend to stay with us on an unconscious level long into adulthood. We don’t always know how to break the patterns, which can lead to making decisions we don’t fully understand. Our body's natural response to trauma is to become numb, allowing us to go through the motions and sabotage ourselves by never truly experiencing happiness. Sometimes, even when divorce is the best decision for both partners, we still can feel an overwhelming sense of failure. But living with a fear of failure isn’t necessary. Choose to learn and grow from the hardships and use that knowledge to become a better person. Because you are worthy of healing your past traumas and worthy of the life you desire! “I have chosen to use my hardships to make the world a better place, the techniques that I learned are what I use to help men heal themselves.” - Sarrah Rose In This Episode: Failure itself is not actually the problem, the roots of failure can be anger, sadness, guilt, hurt or fear. In divorces, men tend to care less about losing material assets and more about the impact it will have on their kids. You have to prioritize YOUR HAPPINESS And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)