Advertise on podcast: LIVING WITHOUT FEAR
Rating
4.5from
This podcast has
348 episodes
Language
EnglishPublisher
Esther BuerkiExplicit
No
Date created
2020/04/06
Latest episode
2026/10/29
Average duration
14 min.
Release period
8 days
Description
Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self. Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living. For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth. To know more, go here: https://swissmadestory.ch/podcast/
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Check latest episodes from LIVING WITHOUT FEAR podcast
Peace Starts With No
2026/10/29
What if the deepest wound isn't what others did to you, but the moment you stopped standing up for yourself?
In this honest episode, Esther shares a healing breakthrough: the difference between fault and responsibility. Back then, it wasn't your fault. Today, it's your turn.
In this episode, you'll discover:
• Why staying silent to keep the peace outside costs you your peace inside
• How to set boundaries without drowning in shame and guilt
• Three simple steps to stop leaving yourself: Notice. Speak. Forgive.
🎧 Subscribe to Living Without Fear and share this episode with someone who needs it today.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
A Better Us Starts With Me
2026/10/22
What if the relationship that feels hardest today could become one of the most beautiful in your life?
So many of us have quietly decided: "That's just how it is with us." In this episode, Esther shows why that's a story, not the truth, and how respect, honesty and a little space can turn tension into real connection, even after years of hurt.
In this episode, you'll learn:
• Why it's never too late to change a relationship, and the one place where change can always begin
• The simple question that ends guessing, pleasing and silent resentment
• How to feel close to the people you love without losing yourself
Take the next step:
• Book your free coaching session with Esther
• Share this episode with someone you'd love to feel closer to
• Subscribe to Living Without Fear for a new episode every Thursday
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Loved… But Still Unsure?
2026/10/15
So many of us spend our days quietly asking: “Do they like me? Am I enough?” We smile too much, say yes when we mean no, and feel crushed when nobody sees us. In this episode, Esther shares her own journey from people-pleasing to deep self-love, and how you can stop chasing love and start living from it.
In this episode, you’ll discover:
• Why pleasing others always leaves you empty, even when it works
• The one honest question that shows you if you’re giving from love or for love
• 3 simple daily habits to come home to yourself, again and again
Ready to go deeper? Book your free coaching session with Esther: Loved this episode? Share it with someone who needs to hear: you are already enough.
Subscribe to Living Without Fear so you never miss an episode.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
How to Find Peace When Someone Is Upset with You
2026/10/08
What if someone else's anger never had the right to decide whether you can be happy?
When someone you love closes the door, it's easy to blame yourself and put your joy on hold. In this episode, Esther shares how to stop waiting for permission and claim your peace, no matter who stays or who goes.
• Uncover the silent rule that makes you feel guilty for being happy
• Learn why sadness and peace can live side by side
• Give yourself the right to be at peace, even when you're not liked or loved
Listen now and share it with someone who needs to hear it today.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Am I the Problem?
2026/10/01
What if the voice telling you “it's all your fault” has been wrong this whole time?
In this episode, Esther gets brutally honest about the pattern that's followed her through friendships, jobs, and family calls: the instant reflex to blame herself first. And she shares the exact shift that finally quieted it.
● A friend walked away without a goodbye — and her mind built a case against herself in seconds.
● One phone call from her father triggered a childhoodfear she'd carried for decades.
● The one-sentence reframe that turns “what's wrong with me?” into real self-trust.
If this hits home, book your free coaching session (link below). Share this with someone who needs to hear it today.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
When Will I Feel Enough?
2026/09/24
If you've ever gone to bed replaying everything you didn't do enough of today, this episode is for you. Esther gets real about the voice in her own head, the one that says work harder, be kinder, speak up more, and shows you exactly how to turn its volume down.
What you'll learn in this episode:
● Why the voice telling you you're not enough is not actually you
● The simple question to ask yourself the moment that voice shows up
● How to replace a tired, powerless thought with one that actually holds weight
● Why comparing yourself to others keeps the fear alive, and what to do instead
● The one thing almost every unhappy person has in common, and how to avoid it
“The words you repeat to yourself... become the home you live in.”
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Feeling Empty in a Full Life?
2026/09/17
We chase success. We chase being seen. And somewhere along the way, most of us quietly lose the thing that matters most — real presence with the people right in front of us.
In this episode, Esther gets honest about a season in her own life where she was everywhere and nowhere at once — physically in the room, mentally somewhere else entirely. She shares the exact moments that woke her up to it, and the simple, doable shifts that brought her back.
What you'll learn in this episode:
• Why chasing success can quietly cost you your closest relationships
• The everyday moments we miss without realizing it — in line at the store, on the train, next to us in the pool
• Why fear of missing out (FOMO) can leave your nervous system stuck in overdrive
• Why to-do lists don't fix the real problem — and what does
• The three-breath check-in Esther uses to arrive fully in a moment
• A simple daily practice to train yourself to notice life again
• The one question that changes how you connect with someone you love
• Why attention, not time, is the most honest form of love
If this episode moves something in you, Esther would love to talk with you directly — she offers free one-on-one coaching sessions, no strings attached. Details are in the notes below.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Stop Hiding Yourself
2026/09/10
What if the reason you can't see your own greatness is because you were never taught to celebrate it? In this episode, Esther talks about the difference between healthy humility and quietly tearing yourself down. She shares the exact practices her community uses to celebrate themselves — and how you can start tonight.
● Why celebrating yourself is not the same as showing off
● The nightly habit that rewires how you see your own life
● A simple way to quiet your inner critic for good
Press play, and before it ends, take one minute to celebrate you. Then grab your free coaching session with Esther — details in the show notes.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Why Does It Hurt So Much?
2026/09/03
Have you ever wondered why you feel so much... while others seem to feel so little? In this episode, Esther unpacks the quiet ache of loving deeply in a world that often loves halfway — and why that gap has nothing to do with you being "too sensitive."
You'll walk away with:
✔️ Why you react so differently than the people around you
✔️ How to stop measuring your worth by someone else's reaction
✔️ 3 simple tools to protect your heart without closing it
✔️ Why your depth is not a flaw — it's your gift
If you've ever left a conversation feeling smaller than when you arrived, this one's for you. Press play — and remember, you were never alone in this.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Why You Feel Invisible In A Group (And What To Do) | With Esther Buerki
2026/08/27
Have you ever stood in a room full of people you know… and felt completely invisible? In this episode, Esther gets honest about the ache of feeling unseen — and why it has nothing to do with your worth. You'll discover why silence from others isn't proof you don't matter, the one small question that turns strangers into real connection, and the quiet but powerful difference between fitting in and truly belonging. This episode might change how you walk into every room from now on.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
When Your Way of Loving Is Misunderstood | How to Care Deeply Without Losing Yourself
2026/08/20
Have you ever loved someone with your whole heart… and had it land as too much? In this episode, Esther gets honest about a pain so many of us carry quietly: giving everything you have to a relationship, only to be told your love feels like pressure, your questions feel too personal, or your closeness feels like too much.
She unpacks the real question behind it all — not “is my love wrong?” but “is my love free, or is it fear?” — and walks you through how to keep caring deeply without losing yourself in the process.
If you've ever wondered whether you're “too much,” this episode will change how you see your own heart. 🤍
Esther is offering a free coaching session for listeners ready to explore these patterns further — details below.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
How to Say No When Someone Keeps Pushing — Without Feeling Guilty
2026/08/13
Ever said yes when your whole body was screaming no? In this episode, Esther gets real about what happens when someone pushes you around — in a meeting, at home, anywhere — and exactly how to find your voice without losing your calm. No yelling. No drama. Just a simple shift that changes how people treat you, starting today. If you've ever gone quiet just to keep the peace, this one's for you.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
You Don’t Have to Have Everything Figured Out | What to Do When You’re Afraid of Choosing Wrong | With Esther Buerki
2026/08/06
You don't need the perfect plan. You just need the next honest step.
In this episode of Living Without Fear, Esther sits down with you, one on one, to talk about what happens when life gets unclear — when the old answers stop fitting and the new ones haven't arrived yet.
If you've ever felt behind, unsure, or afraid you "should" have this figured out by now… this episode is your permission slip to breathe.
You'll learn why clarity comes through movement, not endless thinking — and why the word "yet" might be the most powerful word in your vocabulary right now.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Your Sensitivity Is a Gift
2026/07/30
Somewhere along the way, someone told you that you feel too much. Too emotional. Too easily hurt. In this episode, Esther hands you back something that was never actually broken — your sensitivity. This isn't about becoming less. It's about finally understanding that the depth you've spent years apologizing for was your gift all along.
In this episode, you'll learn:
• Where the belief that you're "too sensitive" actually came from
• What sensitivity really is (and why it's not a flaw)
• The real cost of numbing your feelings for years
• A simple daily practice to start trusting what you feel again
If this episode moved something in you, Esther is holding space for a free coaching session — the link is below. You don't have to carry this alone.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
Stop Apologizing for Taking Up Space | With Esther Buerki
2026/07/23
You say sorry for texting twice. Sorry for having a need. Sorry for simply being here. In this episode, Esther gets real about the apology habit that's quietly shrinking your voice — and where it actually came from. This isn't about being loud for the sake of being loud. It's about finally letting yourself exist, fully, without a permission slip.
In this episode, you'll learn:
• Why you apologize for things that were never wrong
• The real cost of making yourself "easier to handle"
• What taking up space actually means (and what it doesn't)
• A simple practice to break the sorry-reflex, starting today
If this episode moved something in you, Esther is holding space for a free coaching session — link in the show notes. You don't have to sit with this alone.
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call: https://swissmadestory.ch/coaching
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/
✍️ Get in touch with her through e-mail: contact@swissmadestory
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): https://swissmadestory.ch/de/inspired-journey
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