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From the Poustinia: A Daily Prayer Podcast

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Rating
★★★★★
5
from
40 reviews
This podcast has
777 episodes
Language
English
Publisher
Nathan LeRud
Explicit
No
Date created
2020/04/14
Latest episode
2026/02/02
Average duration
12 min.
Release period
4 days

Description

A simple way to build a bit of silence and chant into your day. "From the Poustinia" features a simplified service of morning prayer using the resources of the Book of Common Prayer (1979) in plainsong chant. I also draw on the Episcopal Church's "Hymnal 1982", the Plainsong Psalter and other resources. Each day features a chanted psalm, a reading from scripture, often a short reflection or guided spiritual practice, followed by prayers and silence. Join me in praying from the Poustinia.

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Check latest episodes from From the Poustinia: A Daily Prayer Podcast podcast


Daily Prayer for the Feast of the Presentation
2026/02/02
Another Monday, another Feast Day: this time it's February 2nd, Groundhog's Day also known as the Feast of the Presentation of Our Lord in the Temple. That's a long title for a sweet and simple day. The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. This is the last episode of this prayer podcast for a season, but hit subscribe anyway so that when new episodes resume you'll be the first to know!
Daily Prayer for Friday (John 6:1-15)
2026/01/30
The journey through John's Gospel continues . I'm using, among other resources, L. William Countryman's book, The Mystical Way in the Fourth Gospel (Morehourse, 1994). The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn.
Daily Prayer for Wednesday (John 5:19-30)
2026/01/28
The journey through John's Gospel continues . I'm using, among other resources, L. William Countryman's book, The Mystical Way in the Fourth Gospel (Morehourse, 1994). The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn.
Feast of the Conversion of St. Paul
2026/01/26
It's a feast day, which means Psalm 67 and a long reading from Acts. If you're lucky you might get knocked off your horse. Caveat emptor... The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. Learn more about me and my work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Daily Prayer for Friday (John 4:16-26)
2026/01/23
It's St. John, all the way down. Today's meditation references Sandra Schneider's Written That You May Believe (Crossroads, 2003). Today is all about the Samaritan woman at the well. The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. Learn more about me and my work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Daily Prayer for Wednesday (John 3:22-30)
2026/01/21
We're starting a multi-week journey through the Gospel according to St. John today. I'm using, among other resources, L. William Countryman's book, The Mystical Way in the Fourth Gospel (Morehourse, 1994). Today's text is a funny little exchange about purification, "he must increase and I must decrease." The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. Learn more about me and my work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Daily Prayer for Monday (Feast of the Confession of St Peter)
2026/01/19
For the feast of the Confession of St. Peter we're still in John, but the end of the text: John 21. The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. Find out more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Daily Prayer for Friday (John 2:1-12)
2026/01/16
We're starting a multi-week journey through the Gospel according to St. John today. I'm using, among other resources, L. William Countryman's book, The Mystical Way in the Fourth Gospel (Morehourse, 1994). Today's text is the Wedding at Cana: John 2:1-12. The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. The mew you hear in the background is Mungo. Find out more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Daily Prayer for Wednesday (John 1:35-42)
2026/01/14
We're starting a multi-week journey through the Gospel according to St. John today. I'm using, among other resources, L. William Countryman's book, The Mystical Way in the Fourth Gospel (Morehourse, 1994). Today's text is the "Come and See" story: John 1:35-42. The chant tone I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalms occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. The mew you hear in the background is Mungo. Find out more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Monday in the First Week after the Epiphany
2026/01/12
We're starting a multi-week journey through the Gospel according to St. John today. I'm using, among other resources, L. William Countryman's book, The Mystical Way in the Fourth Gospel (Morehourse, 1994). Today's text is the Prologue of John's Gospel, Chapter 1:1-18. The chant tones I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalm occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. Find out more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Daily Prayer for Wednesday after Epiphany (January 7, 2026)
2026/01/07
It's Psalm 103 today. The chant tones I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language of the Psalm occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and other resources. You can download a .pdf of the Psalter if you want to chant it along with me - that's one of the best ways to learn. Find out more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Feast of the Epiphany (Tuesday, January 6th)
2026/01/06
Psalm 46 and Isaiah 49:1-7. The chants I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You're welcome to download a .pdf of the Psalter if you want to learn to chant along with me - that's the best way to learn! Learn more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Eve of the Epiphany (Monday, January 5th)
2026/01/05
Psalm 29 and a short meditation on the cedars of Lebanon for the Eve of the Epiphany. The chants I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You're welcome to download a .pdf of the Psalter if you want to learn to chant along with me - that's the best way to learn! Learn more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠
Compline for Christmas
2025/12/22
A stocking stuffer for aspiring poustiniaks: this is the Rev'd James Michael Joiner, founder of this podcast, chanting the service of Compline from the Book of Common Prayer. Compline - bedtime prayers in the monastic tradition - is a service that doesn't change from day to day (kinda like Jesus in Hebrews 13:8). It's a great way to learn how to chant - and once you've got Compline under your belt, you can take it anywhere. Enjoy!
Daily Prayer for Friday (Advent III)
2025/12/19
This Advent in the poustinia we're focusing on just one psalm every day: looking at it in its original context as Hebrew poetry, and then seeking to understand it in the context of the contemplative tradition as a doorway into silence and prayer. This week we're looking at St. Ignatius of Loyola and the Ignatian tradition. The chants I'm using come from the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plainsong Psalter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, although I modify the language occasionally using the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inclusive Language Psalter.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You're welcome to download a .pdf of the Psalter if you want to learn to chant along with me - that's the best way to learn! Learn more about me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nathanlerud.com⁠

Podcast reviews

Read From the Poustinia: A Daily Prayer Podcast podcast reviews


5 out of 5
40 reviews
★★★★★
97Gamecock 2026/02/05
thank you
every time your reflections were just what i needed to hear when i needed to hear it. i appreciate you and hope to hear you again soon.
★★★★★
SleeplessinPDX 2025/10/29
Not just for mornings
It’s excellent for 3 am, too!
★★★★★
Syrahman 2025/09/29
Grace for each day
It has been hard to find a daily practice that brings silence to my spirit and challenges my soul to stretch. The ‘the poustinia’ gives that to me dai...
★★★★★
flightytemptress 2024/02/16
New episodes for Lent 2024!!
Beautiful readings that nourish my soul. I had added this podcast to my favorites to listen to at some point, and was excited when I saw there were ne...
★★★★★
mozartmp 2021/04/01
A Lovely Contemplative Practice
His honest, real voice is so beautiful; it makes me feel like I can pray in this ancient way, too. + Thank you for this simple heartfelt offering.
★★★★★
anglicanpodcastlistener 2020/05/15
Highly recommend!
This is a wonderfully reverent podcast!
★★★★★
amjunek331 2020/04/28
The beginning and end to my day
This podcast has quickly become part of my daily routine!
★★★★★
geemthor 2020/04/25
Essential
Apparently the only such podcast available for TEC
check all reviews on apple podcasts

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