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The order and purpose of family is divine. While it's human members tend to exhibit human weaknesses, family is still the best place to learn life lessons in a classroom of love.

Loss of loved ones is a hard but inevitable part of life. Despite the heartbreak, there is hope offered, and attainable, through the promises of Jesus Christ that can help us navigate that difficult journey.

Running the race of life is hard! Running to obtain the prize can make every step worth it.

This exercise is an example of what guided imagery is and what it can do to help you feel relaxed, grounded and supported.

Living As If can help us visualize our lives and goals before they happen, helping us achieve the desired results. 

Part 1 is an intro to guided imagery and the fact that you have to intentionally direct your focus or gaze to be able to see clearly. 

Part 2 of Validation illustrates how to truly validate others and help them feel seen, heard and loved.

Learning the art of effective validation can make all the difference in our interpersonal relationships. 

What's the difference between pleasure and happiness and what merits the most attention?

Playing small does not yield big payouts. Play Big instead!

As we look into the future with another New Year, there are many lessons we can learn from the past. 

With Social Media, everyone has a platform for his or her thoughts or beliefs. Allow me to share mine.