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The Self-Confidence Project

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Rating
★★★★★
5
from
52 reviews
This podcast has
293 episodes
Language
English
Date created
2020/04/15
Latest episode
2026/10/01
Average duration
17 min.
Release period
10 days

Description

The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.

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Check latest episodes from The Self-Confidence Project podcast


Ep#291 - If Dating After Divorce Feels Awful, Watch This
2026/10/01
There's the version of you everyone sees: capable, handling things, telling people you're "good, busy." And then there's the version of you on a quiet Sunday night, wondering how you got here and whether you'll ever feel that kind of closeness again. If dating after your marriage or a long relationship ended feels awful, you're far from alone. It's one of the most common things I hear from good, accomplished men, and almost none of them say it out loud. In this episode I name the private struggles so many men carry after a significant relationship ends, and explain why this season feels as hard as it does. This is for good-hearted men dating after divorce or a long-term relationship who want a genuinely loving connection, not just another date. Dating after divorce for men • dating after a long relationship • starting over after divorce • loneliness after divorce • how to move on after divorce • rebuilding your life after divorce Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#290 - The Red Flags Good Men Talk Themselves Out Of
2026/09/24
If you're a good man who keeps ending up with the wrong women, even though it feels so good in the beginning, I want you to hear this: it's not because you're foolish, or weak, or bad at this. It happens to genuinely great men, especially after a divorce or a painful split. And here's the part most people miss: you rarely actually miss these red flags. You see them. You just quietly explain them away. In this episode I break down how that happens. How grief, loneliness, and a bruised confidence can hijack even a great man's judgment and the specific warning signs good men talk themselves out of the most. Most importantly, I share how to stop, because the only thing worse than being alone is being trapped with the wrong person. Only you can change your cycle with women. This is for good-hearted men dating after divorce or a long-term relationship who want a genuinely loving connection, not just another date. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#289- How to Touch a Woman So She Never Forgets It (Like, Ever)
2026/09/17
There's a reason millions of women are hooked on the new show Off Campus, even swooning over men half their age. And it isn't the age, and it isn't that the characters are hockey players. It's the way those men tap into the real psychological elements of female desire and every woman watching finds herself quietly wishing the man in her life could do the same. In this episode I break down exactly what that is, because it's not about some technique with your hands you need to learn. It's about the layers of psychology and emotion that actually draw a woman in. And yes, this absolutely is a skill, it's just not the one you've been taught to believe you need. It has nothing to do with a fancy move or the one thing your ex happened to like, and everything to do with locking in so completely to the woman in front of you that she feels safe enough to truly let go. Quick note: this is for two people who've already established real, mutual attraction because that always has to come first. This is for good-hearted men dating after divorce or a long-term relationship who want a genuinely loving connection, not just another date. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → ⁠https://datingcoach.kimberlyninahill.com/findinglove/⁠ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → ⁠https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → ⁠https://datingcoach.kimberlyninahill.com/10tipsmasterclass/⁠
Ep#288 - Online Dating Is Destroying Your Confidence (Use It Without Losing Yourself)
2026/09/03
You match with someone lovely, you start to imagine what could be…and then she goes quiet. And somehow, the silence becomes a verdict on you. If online dating has been quietly wearing down your confidence, this one's for you. In this episode, I break down why the apps are so hard on good men, and it genuinely isn't all in your head, and how to use them without losing your sense of who you are. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → ⁠⁠https://datingcoach.kimberlyninahill.com/findinglove/⁠⁠ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → ⁠⁠https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/⁠ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → ⁠⁠https://datingcoach.kimberlyninahill.com/10tipsmasterclass/⁠
Ep#287 - You Haven't Dated in 10-20 Years? Good. Listen to This.
2026/08/27
If it's been a long time since you last dated, let's say ten years, twenty, maybe more, you're probably standing at the edge of a dating world that looks nothing like the one you left, hearing over and over how brutal it is out there. So here's something that might surprise you: those years away can be your single greatest advantage. Not a disadvantage, an edge no twenty-five-year-old can compete with. But I won't just make you feel good about it. That advantage is not automatic. Getting older is automatic; getting wiser is a choice. Two men can live the exact same twenty years and come out completely differently, one with hard-won wisdom, the other with nothing but baggage and a story about how it was all everyone else's fault. In this episode I walk through the real advantages those years can give you — knowing what you actually want, knowing your own patterns, not being swept away by chemistry alone, and dating with genuine intention, and exactly what it takes to earn each one. Because done right, this is the work that makes you the man a healthy, loving, genuinely attractive woman is actually looking for. This is for good-hearted men dating after divorce or a long-term relationship who want a genuinely loving connection, not just another date. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#286 - Do This Before You Date After Divorce
2026/08/13
After a divorce, a lot of men find themselves standing in a quiet house on a Tuesday night with nobody to call and no idea how that happened. This episode is about why your social life shrank after the split, why it wasn't your fault, and why the thing most men reach for to fix it actually makes it harder. We get into the quiet mechanics of how it happens: how one person in a marriage usually becomes the social organizer, why friends drift after a separation, and why reaching out starts to feel so awkward when you've been out of practice for years. Then we get honest about dating: how it soothes the loneliness so well that it hides the real problem underneath, and what it costs you when you choose a partner from an empty life instead of a full one. You'll walk away with one honest question to ask yourself before you open the apps again, and a simple, doable way to rebuild a social life that actually holds you up, so that when you do date, you're choosing from a place of balance instead of quietly drowning. If you've felt more alone since the split than you expected to, this one's for you. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#285 - The Truth About Attracting a High Quality Woman
2026/08/06
You're in good shape. You've got your life together. You're kind, you're steady, you're the man your friends call when something goes wrong, and you still haven't met a woman you were genuinely interested in for years. So you've started to assume the problem is you. In this episode, I want to offer you a different explanation, because in my experience it's usually the right one. It isn't that you're not good enough. It's that nobody can find you. The life you've built, as good as it is, has quietly closed in, and no amount of training harder or rewriting your profile fixes a problem that was never about how attractive you are in the first place. We'll get specific about the woman you actually want and why emotional maturity matters more than anything else on your list. We'll look at why "working on yourself" can leave you more capable and no closer to meeting anyone. And I'll show you the two moves that rebuild a real social life after a long relationship ends, including the one almost no man does, and the mistake that quietly loses her around week six even when everything started well.If you're a good-hearted man who wants a deeply loving relationship rather than just more dates, this one's for you. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#284 - 5 Signs She Wants to Date You (and Keep Dating You)
2026/07/23
You've read her last text nine times and you still can't tell: interested, or just polite? After a divorce or a long-term relationship, most men's signal-reading is off  in both directions. Some men miss genuine interest that's right in front of them. Others spend months pursuing a woman who was never coming along. In this episode, I walk you through five signs a woman genuinely wants to date you (and keep dating you) including which signs show up before you've even asked her out, and which ones only develop after a few dates. I'm also sharing two stories from my own early days of dating my partner, including the moment he held a boundary with me and what it actually did to my interest in him (it's not what most men expect). Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#283 - What to Do If You've Hit a Rut in Dating
2026/07/16
Here's what most men get wrong about a dating rut: they treat it as a motivation problem. Push harder, or quit entirely. But a rut isn't a motivation problem. It's information — and if you learn to read it, it will tell you exactly what needs to change.In this video, I break down the three distinct types of dating rut I see in the men I coach — online and offline — why each one requires a completely different fix, and the private self-checks that get you moving again without hustling harder or pretending to be someone you're not. If you've been going through the motions, or you've quietly stopped without ever deciding to stop, watch this before another month slips by. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#282 - 4 Tips to Get a Date (Yes, This Is the Video You've Been Waiting For)
2026/07/09
Getting a date doesn't have to be complicated — but it does require a few things most men aren't doing. If you've been listening to this channel and quietly thinking "this advice is great, but I don't actually have anyone to use it on" this video is for you. Whether you're re-entering dating after a divorce or a long-term relationship, or you've just never had someone break this down plainly, these four things will move you from waiting to actually making something happen. We cover how to position yourself to meet women in real life, why timing matters more than what you say, how to ask in a way that feels natural instead of loaded, and how to use online dating as a tool without overthinking every message. No tactics. No performance. Just a clear, grounded approach to getting the date. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#281 - 5 Unseen Habits That Make You Irresistible to Women (Part 2)
2026/06/25
Most men trying to become more attractive are working on the wrong thing. They're perfecting the performance — the posture, the tone, the carefully unbothered expression — without realizing that the women worth keeping can see straight through it. In this video I'm walking you through five habits that actually move the needle. Not techniques, not scripts — habits that come from a man who has a genuine, stable relationship with himself. The kind of man who draws in secure, emotionally mature women and just as importantly, filters out the ones who'd erode him over time. If you've been putting in the effort and still not attracting the relationship you actually want, this one is worth your time. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#280 - 4 Dating Mistakes Keeping You Stuck
2026/06/18
Most men think they know the difference between a woman being kind and a woman being interested. They don't — and it's costing them more than they realize. In this episode, I'm breaking down four patterns I see constantly in men dating after divorce or a long-term relationship — patterns that feel like bad luck, but are actually decisions playing out on autopilot. One of them shows up in everyday interactions that have nothing to do with dating apps. Another is about age — but not in the way you'd expect. And one is about what happens after a great second date, when most men accidentally start working against themselves without realizing it. If dating has felt confusing, frustrating, or like you're doing everything "right" and still not getting traction — this one's for you. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#279 - Signs She's Not Ready For a Real Relationship (Her Dating Profile Will Tell You!)
2026/06/11
In today's episode, I'm sharing what most men never learn to do on dating apps, and it's costing them months, sometimes years, of their time and emotional energy. If you're dating after divorce or a long-term relationship, knowing how to read a woman's Hinge profile is one of the most valuable skills you can develop. The signs are there before the first message is ever sent and most men just don't know what they're looking at. This podcast will change that. Topics covered: Dating after divorce | Hinge dating tips for men | Emotional maturity in relationships | Dating profile red flags | Dating in your 40s and 50s | How to vet a partner | Healthy relationships | Dating coach for men Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#278 - Signs You Have An Attractive Personality to Women
2026/05/21
What makes a man genuinely attractive isn't his looks, his status, or what he says on a first date. It's his personality, and more specifically, the qualities that signal safety, depth, and emotional maturity to a woman before a single word about relationships is ever spoken. In this episode, Kimberly breaks down four personality traits that emotionally intelligent women are instinctively drawn to, and what's actually happening inside a woman when those qualities are present, or absent. This isn't a list of tips. It's a psychological lens that will change how you see yourself and how you show up. If you're a man navigating dating after divorce or a long-term relationship, this is worth listening to in full. Links and Free Resources: 1. Free Guide: "Why You're Not Finding Love (And The Inner Shift that Changes Everything)" → https://datingcoach.kimberlyninahill.com/findinglove/ 2. Dating After Divorce? Get The Relationship You Want with Dating Mastery for Men → https://datingcoach.kimberlyninahill.com/dating-mastery-for-men/ 3. Audio Masterclass: Relax and Enjoy Conversations With Women Here → https://datingcoach.kimberlyninahill.com/10tipsmasterclass/
Ep#277 - What It Means When She Takes Hours To Reply
2026/05/14
In this episode, Kimberly Hill explains why a woman taking hours to reply to a text doesn’t have a single “meaning,” and why trying to decode response times creates false certainty in an inherently ambiguous early dating phase. She outlines realistic reasons for delayed replies, while emphasizing that texting is a low-emotion medium not built for nuance, tone, or reliable emotional signals. The bigger issue, she argues, is what the anxiety reveals about a man’s internal sense of worth becoming tied to external feedback, often intensified after divorce or long relationships. p.s. If dating after divorce has felt harder than you expected — watch this free video. I explain exactly why that happens, and what actually changes it. If it resonates, there's an opportunity to go deeper. → Watch here https://datingcoach.kimberlyninahill.com/privatevideo/ Prefer to work with me directly? Book a call here - https://calendly.com/d/g6n-fjw-3qw Links and Free Resources: 1. Book Your Free Dating Strategy Call with Kimberly → https://calendly.com/d/g6n-fjw-3qw 2. FREE Dating Masterclass For Men → https://dating.kimberlyninahill.com/home 3. Relax and Enjoy Conversations With Women Here → https://kimberlyhill548.lpages.co/10tipsmasterclass/ 4. Revamp Your Online Dating Profile: https://datingcoach.kimberlyninahill.com/blueprint/ 5. Watch Content On Instagram → https://www.instagram.com/kimberlyninahill/

Podcast reviews

Read The Self-Confidence Project podcast reviews


5 out of 5
52 reviews
★★★★★
ak5bsbll 2024/02/01
Very helpful dating advice
I found Kimberly through her Instagram, but this podcast and her YouTube channel have been extremely helpful for my own dating life and getting better...
★★★★★
AtlieneA6 2024/02/01
Great podcast
Great podcast really enjoy the perspective. Definitely has been helpful to me and my dating experience. I wish I had some of this earlier. Would have ...
★★★★★
Natewilliams9332 2024/01/31
Life Changing Insights
I can't thank Kimberly enough for the phenomenal impact she's had on my life! Her podcast is a goldmine of empowering advice that goes way beyond dati...
★★★★★
EliseoD7 2024/01/31
She gives good advice
I have seen her videos on insta, youtube, and Podcasts and she offers good advice when it comes to dating. I like how she gives tips on how to approac...
★★★★★
babamus 2024/01/31
Knowledgeable
Came across her IG recently this year, the fact that she’s got that much knowledge and information put out there for free I felt like I’ve missed out ...
★★★★★
A_Epps 2024/01/31
A Godsend!
I just recently found Kimberly on Instagram and she has quickly become one of my favorite follows. Her insight and knowledge is second to none. For so...
★★★★★
KevoCamp41 2023/05/03
Self Confidence Rocks!
Kim is such a great dating coach! I’ve heard clips of her episodes on instagram and she speaks truth for men when it comes to anything dating related....
★★★★★
hbyanksman 2023/05/02
Very Helpful Advice
I found Kimberly on Instagram and her videos were really helpful so I started listening to her podcast. It’s also really helpful and I am using her ad...
★★★★★
Cal D C 2023/05/02
Wealth of Knowledge
Kimberly has opened up my mind with various tips and insights to attracting the type of woman I see myself with in the future. I have found much value...
★★★★★
sighko05 2023/01/19
Expert Perspective on Dating
I’ve been following Kimberly on Instagram for a little over six months now and she always has spot-on advice. I just discovered her podcast and am tho...
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