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What is organic food? What are the health benefits of eating organic food? Can you determine if the food you buy is organic? Does organic mean, they are healthier and safer for consumption? The organic Vs chemical debate!

Podcast on kidney health and dietary modifications to improve and manage kidney conditions.

Should you count calories, if you are planning to become healthy? Are total calories the be-all and the end all? Calorie balance (input vs output) determines if a person gains/loses weight. If he eats more than what he spends, he gains weight - quite common sensually! Hence tracking calories can be helpful. But should you track and count calories for every damn thing you eat, for the rest of your life? Absobloodylutely Not !!

Respiratory health has become one of the widely discussed topics in the medical field after the covid pandemic stuck us. How to improve the health of our lungs? Topics discussed   2:05  - Why has lung health become important, especially in the covid era?   3:15 - What is SPO2 and why has it assumed significance during the pandemic?   7:47 - Why and how does smoking impact lungs? (What is COPD and how it develop) 13:48 - Lifestyle and lung health 17:12 - Asthma, Allergy & Lung Health 19:42 - Pneumonia, covid and lung health 22:15 - Post-Covid Exercises 24:40 - Heart rate and exercises after covid 28:58 - Right form of breathing and breathing exercises. 33:40 - Different types of exercises

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Which cooking oil is the best and heart-healthy? Everything about cooking oil and fats! More @ https://linktr.ee/nuvovivo

Fitness & Health Health - How much is too much exercise? Lifestyle modifications and heart health - Interview with Dr Sanjay Gupta (York Cardiology), by Rajiv Ambat (NuvoVivo)

You don't lose weight and become healthy! Weight loss does not always guarantee improved health. Here is why!

Here are some tips and lifestyle modifications from both diet and exercise perspective for a healthy heart - Rajiv Ambat | NuvoVivo

PCOS Diet & Exercise Tips by NuvoVivo

World Kidney Day 2021 - Importance of kidney health, kidney diseases, kidney-friendly diet and more - Interview with Dr Sooraj YS (Renai Medicity) by NuvoVivo

How to reduce BP? Interview on Hypertension & Blood Pressure with Dr. Vinod Thomas, Cardiologist, Head - Cardiology - Renai Medicity, Kochi