
Advertise on podcast: Holistic Nootropics
Rating
4.6from
This podcast has
100 episodes
Language
EnglishExplicit
No
Date created
2020/04/23
Latest episode
2023/08/15
Average duration
21 min.
Release period
9 days
Description
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.
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Podcast episodes
Check latest episodes from Holistic Nootropics podcast
I Used Mind Lab Pro For 1 Year - Here's What Happened!
2023/08/15
Here's my experience using the Nootropic stack, Mind Lab Pro for 1 year. I discuss my personal experience, benefits, how it works, and everything you need to know about the different nootropic ingredients
Read My Full Review: https://holisticnootropics.com/mind-lab-pro-review/
Read Mind Lab Pro's Research: https://holisticnootropics.com/recommends/mlp
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
Follow Us On Socials!
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📼 Topics Discussed 📼
0:00 Introduction
1:25 What Is Mind Lab Pro
5:45 My 1 Year Mind Lab Pro Review
8:20 Mind Lab Pro Ingredients
17:40 Mind Lab Pro Side Effects
Dihydromyricetin: More Than Just A Hangover Cure!
2023/08/10
I discuss everything you need to know about Dihydromyricetin including benefits, what it is, how to use, side effects, science, and more!
**NOTE** - There was a glitch around the 1:20 mark w. the sound. Only lasts about 30 seconds. Hang in there and stay for the good stuff. Sorry!
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
Follow Us On Socials!
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📼 Topics Discussed 📼
0:00 Introduction
1:35 What is Dihydromyricetin
2:25 Dihydromyricetin Benefits
2:50 Dihydromyricetin Nootropropic
5:15 Dihydromyricetin Cognitive Benefits
6:26 Who is Dihydromyricetin Best For?
7:25 Dihydromyricetin Clinical Studies
11:00 Dihydromyricetin Liver benefits
12:30 Dihydromyricetin Brain Benefits
14:00 Dihydromyricetin Side Effects
14:30 Dihydromyricetin Dosing Recommendations
15:35 Dihydromyricetin Stacking
The Best Adderall Alternative Nootropics
2023/07/24
Discussing the top Adderall Alternative Nootropics!
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
Follow Us On Socials!
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📼 Topics Discussed 📼
0:00 Introduction
1:55 Why Do You Need Adderall Alternatives
3:15 Nootropics As Adderall Alternatives
5:00 Nootropic Stacks For Adderall Replacement
8:20 Modafinil
10:55 Alpha GPC/Citicholine
13:25 Racetams
16:00 L-Carnitine, Phosphatidylserine
18:25 How To Use Adderall Alternative Nootropics
Is Tylenol Numbing Your Brain?
2023/07/20
Discussing Tylenol's impacts on the brain.
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
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📼 Topics Discussed 📼
0:00 Introduction
5:00 Tylenol and Acetomenophin Problems
8:40 Emotional Loss
12:30 Social Aspects
Nootropic Stacks I Use To Get Through Medical School
2023/07/11
Discussing my top nootropic stacks to improve memory, learning, and studying while in medical school
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
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0:00 Introduction
7:20 Preformulated Stacks
12:35 Best Nootropics For Stacks
15:40 Piracetam, Methylene Blue, Caffeine
16:30 Noopept, Methylene Blue, Bacopa Monnieri
17:40 Caffeine, l-theanine
18:45 Best Learning Stack
20:00 Best Later in the day Stack
21:00 Best Socializing Stack
Modafinil vs Adderall: Which Is Best?
2023/06/27
Discussing the differences between Modafinil vs Adderall.
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
Follow Us On Socials!
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Time Stamps
0:00 Introduction
1:45 What are Modafinil and Adderall
2:55 Holistic Health disclaimer
4:50 Mechanism and benefits of Modafinil
8:25 Modafinil and Sleep
11:00 Modafinil and Neuroprotection
11:35 Modafnil and Attention, Focus, and Concentration
12:50 Is Modafinil Addictive?
15:55 Mechanisms of Adderall
17:20 Modafnil vs Adderall
18:20 Mechanisms of Adderall vs Modafinil
Modafinil: Everything You Need To Know
2023/06/20
Everything you need to know about the smart drug nootropic Modafinil including what it is, how to use it, the science, dosing, side effects, and more!
Full Review of Armodafinil
Full Review of FL Modafinil
Full Review of Adrafinil
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
Follow Us On Socials!
Tik Tok
Instagram
YouTube
Ashwagandha: Everything You Need To Know
2023/06/13
Discussing everything you need to know about Ashwagandha, including what it is, how it works, the different kinds + more!
Full Review of Ashwagandha
How Adaptogens Work
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide
Follow Us On Socials!
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0:00 Introduction
1:55 What is Ashwagandha (link Adaptogens)
3:30 2 Different Ashwagandha (KSM-66 vs Sensoril)
6:55 Ashwagandha main benefits
11:10 Ashwagandha and memory benefits
13:10 Ashwagandha side effects
16:45 Ashwagandha Dosage
18:00 Ashwagandha stacking w. Other nootropics
Noocube Nootropic Stack Review After 4 Months Use
2023/06/06
My review of Noocube after 4 months of use. I discuss the benefits, formulation, ingredients, and other user reviews!
Read Full Noocube Review
Buy Noocube
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide: https://HolisticNootropics.com
Follow Us On Socials!
Tik Tok
Instagram
YouTube
Remember to Subscribe 🔔
📼 Topics Discussed 📼
0:00 Introduction
1:25 What is Noocube?
7:35 Noocube ingredients
14:20 How Does Noocube Work?
15:45 My experience w. Noocube?
Top 3 Things To Do Before Using Nootropics
2023/05/29
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide: https://HolisticNootropics.com
DNA Company: https://holisticnootropics.com/recommends/dna-company/
Follow Us On Socials!
Tik Tok - https://www.tiktok.com/@holisticnootropics
Instagram - https://www.instagram.com/holistic_nootropics/
Facebook: https://www.facebook.com/groups/holisticnootropics
Remember to Subscribe 🔔 and Like the Video 👍
📼 Topics Discussed 📼
0:00 Introduction
8:30 Stabilize Your Blood Sugar
14:21 Gut Health
Phosphatidylserine: Everything You Need To Know
2023/05/22
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide: https://HolisticNootropics.com
Follow Us On Socials! Tik Tok - https://www.tiktok.com/@holisticnootropics
Instagram - https://www.instagram.com/holistic_nootropics/
Facebook: https://www.facebook.com/groups/holisticnootropics
Remember to Subscribe 🔔 and Like the Video 👍
📼 Topics Discussed 📼
0:00 Introduction
1:35 Who should use Phosphatidylserine
3:00 What is phosphatidylserine
4:40 Phosphatidylserine Benefits
12:30 Phosphatidylserine and stress
13:05 How Phosphatidylserine Works
18:50 Where To Buy Phosphatidylserine
The Best Nootropics For Quitting Weed!
2023/05/15
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
Download the Free Supplement Buying Guide: https://HolisticNootropics.com
Buy Oleoylethanolamide: https://holisticnootropics.com/recommends/oleoylethanolamide-nu/
Buy Palmitoylethanolamide: https://holisticnootropics.com/recommends/palmitoylethanolamide-nd
Buy CBD: https://holisticnootropics.com/recommends/extractlabscbd/
Follow Us On Socials!
Tik Tok
Instagram
YouTube
📼 Topics Discussed 📼
0:00 Introduction
4:10 Cannabis and brain health
6:15 Cannabis and neurogenesis
7:30 Cannabis use in older people
8:20 Cannabis and schizophrenia
9:25 Best Nootropics for quitting weed
12:55 Oleoylethanolamide benefits
14:30 Palmitoylethanolamide Benefits
14:50 L-theanine Benefits
Podcast reviews
Read Holistic Nootropics podcast reviews
Cornhuskerfootball 2021/09/21
Great info - appreciate how delivered
Thanks much. The conversations are compelling and feel more empowered to create.
Wine and Dogs 2022/01/18
Misinformation abounds
I tried to listen to one episode on adhd and in very short order the host proved that he had oversimplified and misunderstood the condition. He says t...
Learning Rest 2021/09/01
Foundational Biohacking
I’ve been following bio hacking for years and this podcast is definitely a breath of fresh air! Erik truly brings a holistic approach to the space, wh...
T-Dizz 2021/08/29
Great podcast!!
I am new to the holistic world but this whole Covid situation made me want to take care of my body because the government doesn’t actually care about ...
VeeRee949 2021/04/26
Great information!
I found this podcast as I was researching how to holistically get more energy and focus. Found an article about nootropics and decided to check podcas...
Alfred Gonzales 2020/07/09
We need more podcasts like this.
Erik’s Approach is fabulous. He is articulate and well knowledgeable on the topic. He is affable and comes off with authority yet no arrogance. Great ...
brycigjt 2020/06/23
Good show
Great guests and host.
Neo_Drew 2020/04/25
Solid content and research
Eric’s research and deliver of quality information delivers a bite size dose of wisdom in nootropics. Recommend checking it out!
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