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Holistic Nootropics

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Rating
★★★★★
4.6
from
18 reviews
This podcast has
100 episodes
Language
English
Date created
2020/04/23
Latest episode
2023/08/15
Average duration
21 min.
Release period
9 days

Description

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.

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Check latest episodes from Holistic Nootropics podcast


I Used Mind Lab Pro For 1 Year - Here's What Happened!
2023/08/15
Here's my experience using the Nootropic stack, Mind Lab Pro for 1 year. I discuss my personal experience, benefits, how it works, and everything you need to know about the different nootropic ingredients Read My Full Review: https://holisticnootropics.com/mind-lab-pro-review/ Read Mind Lab Pro's Research: https://holisticnootropics.com/recommends/mlp New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 📼 Topics Discussed 📼 0:00 Introduction 1:25 What Is Mind Lab Pro 5:45 My 1 Year Mind Lab Pro Review 8:20 Mind Lab Pro Ingredients 17:40 Mind Lab Pro Side Effects
Dihydromyricetin: More Than Just A Hangover Cure!
2023/08/10
I discuss everything you need to know about Dihydromyricetin including benefits, what it is, how to use, side effects, science, and more! **NOTE** - There was a glitch around the 1:20 mark w. the sound. Only lasts about 30 seconds. Hang in there and stay for the good stuff. Sorry! New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 📼 Topics Discussed 📼 0:00 Introduction 1:35 What is Dihydromyricetin 2:25 Dihydromyricetin Benefits 2:50 Dihydromyricetin Nootropropic 5:15 Dihydromyricetin Cognitive Benefits 6:26 Who is Dihydromyricetin Best For? 7:25 Dihydromyricetin Clinical Studies 11:00 Dihydromyricetin Liver benefits 12:30 Dihydromyricetin Brain Benefits 14:00 Dihydromyricetin Side Effects 14:30 Dihydromyricetin Dosing Recommendations 15:35 Dihydromyricetin Stacking
The Best Adderall Alternative Nootropics
2023/07/24
Discussing the top Adderall Alternative Nootropics! New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube   📼 Topics Discussed 📼 0:00 Introduction 1:55 Why Do You Need Adderall Alternatives 3:15 Nootropics As Adderall Alternatives 5:00 Nootropic Stacks For Adderall Replacement 8:20 Modafinil 10:55 Alpha GPC/Citicholine 13:25 Racetams 16:00 L-Carnitine, Phosphatidylserine 18:25 How To Use Adderall Alternative Nootropics
Is Tylenol Numbing Your Brain?
2023/07/20
Discussing Tylenol's impacts on the brain. New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube Remember to Subscribe 🔔 and Like the Video 👍  📼 Topics Discussed 📼 0:00 Introduction 5:00 Tylenol and Acetomenophin Problems 8:40 Emotional Loss 12:30 Social Aspects
Nootropic Stacks I Use To Get Through Medical School
2023/07/11
Discussing my top nootropic stacks to improve memory, learning, and studying while in medical school New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 0:00 Introduction 7:20 Preformulated Stacks 12:35 Best Nootropics For Stacks 15:40 Piracetam, Methylene Blue, Caffeine 16:30 Noopept, Methylene Blue, Bacopa Monnieri 17:40 Caffeine, l-theanine 18:45 Best Learning Stack 20:00 Best Later in the day Stack 21:00 Best Socializing Stack
Modafinil vs Adderall: Which Is Best?
2023/06/27
Discussing the differences between Modafinil vs Adderall. New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube Time Stamps 0:00 Introduction 1:45 What are Modafinil and Adderall 2:55 Holistic Health disclaimer 4:50 Mechanism and benefits of Modafinil 8:25 Modafinil and Sleep 11:00 Modafinil and Neuroprotection 11:35 Modafnil and Attention, Focus, and Concentration 12:50 Is Modafinil Addictive? 15:55 Mechanisms of Adderall 17:20 Modafnil vs Adderall 18:20 Mechanisms of Adderall vs Modafinil
Modafinil: Everything You Need To Know
2023/06/20
Everything you need to know about the smart drug nootropic Modafinil including what it is, how to use it, the science, dosing, side effects, and more! Full Review of Armodafinil  Full Review of FL Modafinil  Full Review of Adrafinil New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube
Ashwagandha: Everything You Need To Know
2023/06/13
Discussing everything you need to know about Ashwagandha, including what it is, how it works, the different kinds + more! Full Review of Ashwagandha  How Adaptogens Work New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 0:00 Introduction 1:55 What is Ashwagandha (link Adaptogens) 3:30 2 Different Ashwagandha (KSM-66 vs Sensoril) 6:55 Ashwagandha main benefits 11:10 Ashwagandha and memory benefits 13:10 Ashwagandha side effects 16:45 Ashwagandha Dosage 18:00 Ashwagandha stacking w. Other nootropics
Noocube Nootropic Stack Review After 4 Months Use
2023/06/06
My review of Noocube after 4 months of use. I discuss the benefits, formulation, ingredients, and other user reviews! Read Full Noocube Review Buy Noocube  New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com Follow Us On Socials! Tik Tok Instagram YouTube Remember to Subscribe 🔔 📼 Topics Discussed 📼 0:00 Introduction 1:25 What is Noocube? 7:35 Noocube ingredients 14:20 How Does Noocube Work? 15:45 My experience w. Noocube?
Top 3 Things To Do Before Using Nootropics
2023/05/29
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com DNA Company: https://holisticnootropics.com/recommends/dna-company/ Follow Us On Socials! Tik Tok - https://www.tiktok.com/@holisticnootropics Instagram - https://www.instagram.com/holistic_nootropics/ Facebook: https://www.facebook.com/groups/holisticnootropics  Remember to Subscribe 🔔 and Like the Video 👍 📼 Topics Discussed 📼 0:00 Introduction 8:30 Stabilize Your Blood Sugar 14:21 Gut Health
Phosphatidylserine: Everything You Need To Know
2023/05/22
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com Follow Us On Socials! Tik Tok - https://www.tiktok.com/@holisticnootropics Instagram - https://www.instagram.com/holistic_nootropics/ Facebook: https://www.facebook.com/groups/holisticnootropics Remember to Subscribe 🔔 and Like the Video 👍 📼 Topics Discussed 📼 0:00 Introduction 1:35 Who should use Phosphatidylserine 3:00 What is phosphatidylserine 4:40 Phosphatidylserine Benefits 12:30 Phosphatidylserine and stress 13:05 How Phosphatidylserine Works 18:50 Where To Buy Phosphatidylserine
The Best Nootropics For Quitting Weed!
2023/05/15
New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com Buy Oleoylethanolamide: https://holisticnootropics.com/recommends/oleoylethanolamide-nu/ Buy Palmitoylethanolamide: https://holisticnootropics.com/recommends/palmitoylethanolamide-nd Buy CBD: https://holisticnootropics.com/recommends/extractlabscbd/ Follow Us On Socials! Tik Tok Instagram YouTube 📼 Topics Discussed 📼 0:00 Introduction 4:10 Cannabis and brain health 6:15 Cannabis and neurogenesis 7:30 Cannabis use in older people 8:20 Cannabis and schizophrenia 9:25 Best Nootropics for quitting weed 12:55 Oleoylethanolamide benefits 14:30 Palmitoylethanolamide Benefits 14:50 L-theanine Benefits

Podcast reviews

Read Holistic Nootropics podcast reviews


4.6 out of 5
18 reviews
★★★★★
Cornhuskerfootball 2021/09/21
Great info - appreciate how delivered
Thanks much. The conversations are compelling and feel more empowered to create.
★☆☆☆☆
Wine and Dogs 2022/01/18
Misinformation abounds
I tried to listen to one episode on adhd and in very short order the host proved that he had oversimplified and misunderstood the condition. He says t...
★★★★★
Learning Rest 2021/09/01
Foundational Biohacking
I’ve been following bio hacking for years and this podcast is definitely a breath of fresh air! Erik truly brings a holistic approach to the space, wh...
★★★★★
T-Dizz 2021/08/29
Great podcast!!
I am new to the holistic world but this whole Covid situation made me want to take care of my body because the government doesn’t actually care about ...
★★★★★
VeeRee949 2021/04/26
Great information!
I found this podcast as I was researching how to holistically get more energy and focus. Found an article about nootropics and decided to check podcas...
★★★★★
Alfred Gonzales 2020/07/09
We need more podcasts like this.
Erik’s Approach is fabulous. He is articulate and well knowledgeable on the topic. He is affable and comes off with authority yet no arrogance. Great ...
★★★★★
brycigjt 2020/06/23
Good show
Great guests and host.
★★★★★
Neo_Drew 2020/04/25
Solid content and research
Eric’s research and deliver of quality information delivers a bite size dose of wisdom in nootropics. Recommend checking it out!
check all reviews on apple podcasts

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