Advertise on podcast: CATCH UP SESSIONS

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Description

On this podcast, you get to listen in to my catch up conversations with friends! The latest season will feature people from different industries in Manila, where we'll get to hear about career highs and lows, and what's it really like being in that little work-bubble that they live in. It's 50% me consulting on how to go about making big life and career decisions, and the other 50%, I ask questions for you, oh lost soul, who have yet to figure out their next move. Enjoy your eavesdropping!

Podcast episodes

Check latest episodes from CATCH UP SESSIONS podcast

On work politics with Raymond

2024/02/24

Raymond needed to ask his one up manager FOR MORE WORK, who does that? listen in --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

On managing change with AJ

2024/02/22

thoughts on how to deal with change in and out of the work place --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

On work chzz with Cai

2024/02/21

our thoughts on work chismis --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

too much rest?

2024/02/18

SANA ALL. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

six seasons and counting

2024/02/14

In this special episode of Catch Up Sessions, I'm peeling back the curtain on what it takes to sustain six seasons of this passion-turned-obsession. Join me as I reflect on the highs, lows, and everything in between of this ongoing project. From late-night editing binges to moments of sheer inspiration, I'll share the journey that's mostly for me but has become something I'm definitely proud of --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

On genuine curiosity with Meggie

2024/02/08

the most outgoing person I know, Meggie shares her reason why. special participation from introvert Kat - testimonial on one person can change --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

On emotional awareness with Jiego

2024/02/08

lots to unpack about your emotions, responding and not being carried away. It's Jiego with a J. plus backseat guests Khryzia, Kat and Meggie --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

On friendship with Khryzia

2024/02/08

finally, someone else to tag along to talk for the ride. Listen in to this introspection session with Khryzia on friendship --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

Rest to Recover

2024/02/05

why rest is important, why my recovery time now takes so long --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

the whole truth and nothing but!

2024/02/02

what is truth? big aha moments in gathering enough humility to allow yourself to see things from another person's perspective - bringing many versions of the story and making it WHOLE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

Leaving legacies

2024/02/01

aha moments of how one leaves a legacy and carries on lessons for a lifetime --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

Meditation 101

2024/01/28

MONK-ey business c/o my friend, Haryono --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message