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We all have had traumatic experiences in our lives, but it is up to us as humans if we want to continue to pass down those experiences to our children. This episode is brought to you by Better Help. Download it on the Google Play Store, App store for iPhone, or go to https://www.betterhelp.com. Songs for this episode: NF - Hope

This episode we dive into autism with Lynsey Faith. It's been a crazy winding road as she found out 2 out of 4 kids have been diagnosed with it. One is high functioning while one is low. Let's dig in!

If you feel as if you are going to do harm to yourself, reach out; seek help! You're not as alone as you think! Dial or text 988 from any mobile device; you may also reach out to me on Facebook, Twitter, TikTok, and Twitch! This episode is going over the 7, not 5, stages of grief. It's hard grieving but what you have to remember is that you aren't doing it alone. -List of Songs- Linkin Park - Lost Ed Sheeran - Supermarket Flowers Ed Sheeran - Visiting Hours Justin Champagne - Number to Heaven

This episode, we talk about building your legacy. What are you gonna leave behind

NEW EPISODES RELEASE EVERY FRIDAY AT 11AM.  This episode I am talking about domestic violence and what you can do to see the signs and stop it. If you or a loved one is have domestic issues with a partner, reach out to a friend or call 1-800-799-7233. If you or a loved one is thinking about causing harm to yourself, please dial 988 from any phone or you can send a text. Help is available 24/7/365

Monday, May 16, 2022: I lost someone that I thought I was gonna have more time with. My story is my story but I'm never gonna get the answers I need. I miss him.

Trailer for the next episode, Stop Bullying, Speak Up

With my special guest Amorie, we dive into PTSD, depression and Anxiety; especially during this time of COVID and lockdowns. We all suffer from some forms of this and if you feel as if you are a danger to yourself and/or others, please contact the NSPH (National Suicide Prevention Hotline) at 800-273-8255. My twitter handle is @xero_dualityfix. You can always reach me day or night. Remember, you're not alone in this battle. 

Coming back from a long hiatus, we talk about the pandemic, schooling, and of course catching Covid-19 

For those that need to be out, BE SAFE! Also, I want everyone that listens to keep the families of the Fort Worth I-35 accident in your thoughts and prayers.

Depression isn't an easy thing to handle but always remember that you don't have to endure it alone. As humans, we need that interaction with other humans to survive. In the segment, I talk about some things that are happening in the US, but mainly how to change your mood when you wake up in the morning. 

Communication is still the highlight of this episode.