
Advertise on podcast: BOLD Confidence Podcast with Gina
Rating
5from
This podcast has
23 episodes
Language
EnglishPublisher
GinaExplicit
No
Date created
2020/04/29
Latest episode
2026/04/24
Average duration
28 min.
Release period
150 days
Description
Bold Confidence is already within. Building a stronger mindset & body, along a business takes BOLD faith, courage & leadership skills. Let’s build together. Join me & subscribe for free!!! Looking for inspiration, personal development growth, bolder stronger you? Want to lead others, serve with excellence & with confidence? This podcast series is all things, FAITH, FITNESS & FIERCE CONFIDENCE in building a business - building a stronger you & or building a more fit you, Working on the inside & out for long lasting success!! Be sure to connect with me on IG: @ginaboldconfidence say hello
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Podcast episodes
Check latest episodes from BOLD Confidence Podcast with Gina podcast
Week 1: The 10 week CEO Body Reset
2026/04/24
10 weeks, 10 pounds, 10 minutes of motivation each week to help you take control, stay, consistent, and show up for your strong self. Let’s get started. Do me a favor, SUBSCRIBE to this podcast & leave a review for a shout out!
Follow IG @ginaboldconfidence
Text: 918-691-0727
Bold confidence podcast is back in business
2026/04/12
Two minute update on what’s to come
(Testing)
First Masters National Bikini+50 FEELZ
2023/10/23
Are you ready for a National stage? All the doubts & fears during prep. I’ll share the 3 steps I take to change my thinking and build mental strength!
Curious about becoming a NPC BIKINI COMPETITOR?
2022/06/24
All things becoming a bikini competitor over 40 or 50 years old. What inspired me and what does it take, how do you get started, do you eat carbs or NO CARBS? Common questions women over 40 & 50 are asking Gina. Answered here. Plz leave a review.
Week 5 count down: What does it take?
2022/05/14
What does it take to become a Bikini Competitor or simply get fit & strong. This episode shares my WHY, what I’ve gained & lost, what I’m eating, what cardio I’m doing or not doing & what does it truly take to be a bikini competitor or simply just getting fit & strong. Don’t forget to leave a review.
Runners & Building muscle
2022/01/09
This episode is for my marathon, 1/2 marathon, triathlons, Ironman athletes over 40 wanting to build muscle during off season. Nutrition, weightlifting and time management! Don’t forget to leave a review & TAG me with your biggest takeaway!
Body & Mind Transformation
2021/11/13
Special guest Stephanie Schrader (52YO) & Angela Abney (49YO), Bikini Bold 90 day online program. Hear their stories on HOW they were able to lose 8 & 11lbs of body fat each and 11 to 22 inches of body fat. Incredible women - incredible stories, mind & body transformation!
How to “FOLLOW THROUGH”
2021/07/16
Have you ever wondered why you can’t follow through with a task all the way through or your health and fitness goals. You want more than anything to honor yourself & finish. Listen here as I give you 3 reasons WHY you DONT & 3 tips HOW TO follow though. BONUS TIP at the end that changed my life. Be sure to leave a review & message me your biggest takeaway, I want to celebrate with you!
Effective Time Management
2021/06/11
Do you have ALOT on your plate? You have a TON of goals to accomplish & things you want to get done, but you don’t know how to manage your time? You’d like to get more things done? This podcast is for you! I offer you helpful principles and common tools to start utilizing today. I even share Dwight Eisenhower (president in 1953) Eisenhower Matrix System, the 4 D’s to “sorting tasks.” Enjoy! Email in your feedback, comments & questions: [email protected]
Healthier You Begins With You
2021/05/18
Episode 12: this episode is about how to become a healthier you. How to self-check yourself. Detoxing yourself from unhealthy relationships and obligations. In this episode I give you an exercise to start implementing today so you can start becoming a healthier you!!!
Bikini Competitors REAL TALK - anxiety, pain & passion!
2021/03/28
Meet my friends & workout partners, where we all never thought in a million years we’d be a bikini competitor. We are of ALL ages from 23 to 50 sharing their shocking experiences. Be prepared to LAUGH & tear up, but more than anything be prepared for REAL TALK❣️
INTENTIONS for 2021
2020/12/30
Goals are focused on the future & Intentions are in the PRESENT moment! Let’s dive deeper into 4 concepts to intentional thought for 2021. If you desire to NOT RE-LIVE the same year, living on repeat, then this is for you!
6 Key Principals to creating an EPIC business in 2021.
2020/11/10
Creating a business can be stressful & you can feel a lot of uncertainty. Here are 6 tips that I have learned that has helped me to grow a thriving online business, host Women’s Conference, host business mastermind & becoming a NPC bikini competitor at 50 years old. I’m passionate about seeing other women succeed & breakthrough their limited beliefs. Connect with me in my private FB GROUP, Bold Confidence with Gina. Don’t forget to leave a review here! 🙏🏼
Bold Confidence Conference - Called to do but sudden setback caused doubt.
2020/09/17
This episode is about “your calling” - moving forward with a goal you’ve never done before & you are faced with huge setbacks. Example I give is my calling to host a women’s conference. My setback had me asking..... Where is God & why! How can YOU achieve the hard things that YOU are called to do! Listen here.
Choices
2020/08/03
The most popular question I get is HOW to make healthier food choices. So while reading this question on my FB page unable to text reply, I picked up my voices memo and started recording. Here’s my answer to this question. (Yes while driving my Jeep I recorded this answer.) :)
Podcast reviews
Read BOLD Confidence Podcast with Gina podcast reviews
ginasexton41 2021/07/20
Best podcast
I highly recommend listening to BC with Gina. So inspiring & full of value.
Calling all Unicorns 2021/07/20
Gina is AMAZING!!
Gina is AMAZING! I absolutely love this podcast and all the value she provides. Gina is so real and inspiring. I highly recommend this podcast to anyo...
Amstarkey 2021/05/20
So inspirational!
Gina has such a wonderful spirit to her! She is so inspiring and empowering!
glamandsassy 2021/03/10
Intentions
Gina is super relatable and easy to follow. She is full of “ah-ha” moments in this podcast with exercises that are easy to complete and follow through...
Toneupwithanna 2020/11/25
Honest real & raw
Gina is just such a sweet loving gal!
Her podcast shows her inner beauty as well.
Love the fact that she really genuinely cares about others.
Hard to ...
B&CC 2020/11/12
Amazing
Thank you Gina! Your 6 Steps for success and confidence were perfectly addressed in my opinion! I didn’t have a way to take notes the 1st time I list...
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