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Good day everyone and let's get into understanding why proper hydration is needed for healthy living. During these times of extreme weather we need to be aware of why we need proper hydration and what can happen if we don't. So sit back, relax and grab a cool glass of water and lets learn! Sources for this episode are as follows: https://www.cdc.gov/healthyweight/healthy_eating/water-and-healthier-drinks.html https://newsinhealth.nih.gov/2023/05/hydrating-health https://www.webmd.com/diet/health-benefits-lettuce #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #keto911podcast #squaresatatable --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Today we take a deep dive discussion how we prepare a food with various types of oils. Come, sit down take a listen and I hope that information to help you and how you prepare your meals go forward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Man I've missed ya'll. I'm glad to be back to discuss the now continuing struggle to eat properly while the price of food skyrockets.  #ketolife #highfat #ketofriendly #ketorecipe #lchf #lowcarbhighfat #eatfatlosefat #ketofood #ketolifestyle #ketodiet #eatpropergood #propergood #goultima #phibetasigma #zetaphibeta #divine9 #freemasonry #princehall @propergoodfoods #propergoodfoods --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Welcome back to another fun, yet informative time to learn and grow. Today we talk with Coach Bronson a keto/carnivore coach, Creator of Ultimate Ketogenic Fitness. #ketolife #highfat #ketofriendly #ketorecipe #lchf #lowcarbhighfat #eatfatlosefat #ketofood #ketolifestyle #ketodiet #keto911podcast #phibetasigma #zetaphibeta #carnivore --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

The wait is almost over. Make sure to tune in on Oct 15th for the newest season of the Keto911podcast. See you soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

On my season finale we discuss the S.A.D. condition from a medical perspective with Dr. Aubrey Palmer, host of The Med Bro Radio Show, medbrotha.podomatic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

I have the amazing opportunity to speak with Dr. David Hill regarding the effects the mind can have on our overall health. #ketolife #highfat #ketofriendly #ketorecipe #lchf #lowcarbhighfat #eatfatlosefat #ketofood #ketolifestyle #ketodiet #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Many people think that Keto is only as good as the food you put in your mouth, but never talk about your overall oral health and how it affects you. Today I spoke with Angela Hodges RDH about this topic. Tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Today we focus on the importance of a few of the main deep leafy veggies. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Today we will go into the new trend with so called 'keto' products and the legit ones. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Back again with some great conversation and educational information. Dr. Milah comes back to discuss women's health with me and answer questions from my livestream. Tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support

Today was really special not only did I get the chance to interview such an amazing person again, but I got to stream it live to my Facebook page AND YouTube as well. Tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-sells/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support