
Advertise on podcast: Mostly Dating
Rating
4.8from
This podcast has
303 episodes
Language
EnglishPublisher
CarleighExplicit
Yes
Date created
2020/05/01
Latest episode
2026/10/19
Average duration
44 min.
Release period
11 days
Description
Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with approachable, relatable advice. Tune in weekly for practical tips, listener questions, and conversations that help you build healthier, happier, and more lasting connections—and find us on Instagram @mostlydating.
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Podcast episodes
Check latest episodes from Mostly Dating podcast
Conversations Every Couple Should Have
2026/10/19
Welcome back! Today I’m sharing the story of getting engaged, then doing a deep dive into the advice (mine) I followed as I got into my relationship and leading up to getting engaged. Plus, conversations I think every couple should have.
Read my Substack Conversations Every Couple Should Have In The First Year Of Dating
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Are You "Too Independent" For A Relationship?
2026/09/29
Welcome back! Today I’m sharing the behind-the-scenes details of how my recently announced book deal came to be (!!), and then diving into rapid-fire questions. We talk about ghosting, planning vague dates, timelines for saying “I love you,” and more.
Read my Substack How To Find Out If Your Values Are Aligned Before You're Too Invested
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
6 Dating Non-Negotiables I Keep Seeing People Negotiate
2026/09/14
Welcome back! We’re kicking things off today by going through my list of six dating non-negotiables I keep seeing people negotiate. Next, we get into a question from a listener who is frustrated by her boyfriend’s chaotic, rushed energy in the mornings, followed by a listener whose boyfriend is sending secret Instagram messages to his ex.
Read my Substack How To Find Out If Your Values Are Aligned Before You're Too Invested
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Should I Ask My Best Friend For A +1 To Her Wedding?
2026/08/31
Welcome back! Today we're getting into listener questions about friendship dynamics when one of you gets into a relationship, navigating asking for a +1 to someone's wedding, advice for your first family vacation with your significant other's family, what to do when you feel like you slept with someone too soon, how to keep long-term relationships exciting, and more.
Read my Substack How to Know If Your Situationship Has a Future (& What to Do If It Doesn’t).
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Can You Stay Friends With Your Ex's Friends?
2026/08/17
Welcome back! Today we're diving deep into two listener questions: one from a woman who is freshly out of a 1.5 year situationship and wondering if she can still be friends with his friends. This takes us down a rabbit hole about situationships in general (why they're so hard to get over and how to actually move on). Next, we talk about navigating a relationship where you have very different careers and how to make sure you stay motivated in your career if they are comfortable in theirs.
Read my Substack How to Know If Your Situationship Has a Future (& What to Do If It Doesn’t).
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
How To Get Your Boyfriend To Plan Better Dates
2026/08/03
Welcome back! Today we’re getting into some listener questions about how male/female friendships evolve when one of you is in a relationship, what to do when your relationship is starting to feel stale and your partner isn’t planning any fun dates, saying thank you in a relationship, and if it’s possible to be “too independent” for someone to want a relationship with you.
We wrap up by talking about how to keep momentum early on in dating when you’re not able to see each other a lot because of travel, etc.
Read my Substack with tips to avoid future tripping in a new relationship.
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Are We Using Triggers As An Excuse To Not Do The Work? with Christine Lang *THROWBACK EP*
2026/07/20
Welcome back! Today we're throwing it back to our first episode ever with one of our most-requested guests: Christine Lang, soul channel, intuitive, and energy healer.
We're chatting all about common fears and blocks that are stopping us from finding our ideal partner, and Christine even made an exclusive free guided meditation for all listeners to uncover—and overcome—their own fears and blocks.
*ACCESS THE FREE MEDITATION HERE*
what we talk about
Why you keep attracting people who bring out your triggers?How to stop dating with the mindset of wanting to be "picked"How to let go of the scarcity mindset in datingHow to communicate with partners who don’t express their feelingsIs it a real connection or just surface level?Triggers and blocks in dating vs. in long term relationships& (a lot) more!
Find Christine on Instagram @christinelang_intuitive.
As always, find us on Instagram @mostlydating.
To have your question answered on an upcoming episode, email [email protected].
And if you're enjoying the pod, please leave a rating & review!
How To Develop A Secure Attachment Style with Dr. Amir Levine
2026/07/13
Welcome back! Today we're joined by Dr. Amir Levine, Psychiatrist, Clinician and expert on Attachment Theory. We dive deep into the different attachment styles and, most importantly, how *anyone* can become more secure. He guides us through how to identify whether someone has a secure attachment as early as your first date (or before that), plus what to do if you're dating someone who is exhibiting signs of avoidant or anxious attachment.
For more of his wisdom, check out Dr. Levine's new class on MasterClass, where he breaks down the four different attachment styles and helps members understand which category they fall into.
You can also find his new book, Secure, at all major bookstores, and you can check out his website to learn your attachment style and explore his other resources.
Read my substack with tips to avoid future tripping in a new relationship.
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Should You Give The Ring Back After A Broken Engagement?
2026/07/06
Welcome back! Today we're answering listener emails and rapid fire listener questions. We chat about how to know when you're ready to date after a breakup, what to do when your partner is too easy going, how to bring up next steps in a relationship, and more.
Read my substack with tips to avoid future tripping in a new relationship.
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
What To Do When Your Relationship Is Derailing Your Routines
2026/06/29
Welcome back! Today we're answering four listener emails:
A woman who is struggling to maintain her wellness-minded lifestyle while in a relationship
A crossroads in the talking stage: to bring up DTR or not to bring up DTR?
How to stop spiraling when your ex is becoming all the things you wanted him to be, with someone else.
Should you judge your partner by the way their exes describe them?
Read my substack with tips to avoid future tripping in a new relationship.
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Can You Date Your Best Friend’s Friend’s Ex?
2026/06/22
Welcome back! Today we’re answering listener questions:
How to make a date feel less like a job interviewCan you date your best friend’s friend’s ex?What to do when your friends and family like your boyfriend more than you doIs it a bad time if you miss being single when you’re in a long-term relationship?Read my substack with tips to avoid future tripping in a new relationship.
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
It's a Bad Day to Be an Ex-Boyfriend (with Laila Mach)
2026/06/15
Welcome back! Today we're joined by 21-year-old singer-songwriter Laila Mach to talk about her journey from American Idol at 15 to signing her first major record deal at 18.
We also get into the real stories behind her music, writing songs about exes, situationships, ghosting, getting cheated on, whether friends-to-lovers relationships actually work, and why some of her most popular songs came from some of her most painful experiences. Plus, what Gen-Z really thinks about dating right now.
Find Laila on Instagram @lailamofficial and TikTok @lailamofficial, and listen to her latest release Lying on all music platforms.
Read my latest Substack: Conversations You Should Always Have Before You Get Too Attached
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Yes, Dating Can Be Fun. Here's How
2026/06/08
Welcome back! Today we're answering three listener emails:
A messy boyfriend who she's nervous to live with
A 31-year-old man who's parents pay his rent
Can a relationship work if your friend groups are in different life stages?
A woman who simply hates dating but wants a relationship
Read my latest Substack: 37 Things I've Learned in 37 Years
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
How to Shift Your Energy & Attract Your Dream Partner with Nikki Novo
2026/06/01
Welcome back! Today we’re joined by Nikki Novo, intuitive, podcast host, and author. We discuss how Nikki uses her intuitive gifts to help guide clients into their soul’s path. She shares how a breakup led her to study intuition after negative psychic experiences, eventually leaving an established career in fashion and beauty editorial to pursue this path.
We discuss: the difference between intuition and anxiety, how to shift from dating burnout to alignment, rebuilding self-trust after negative dating experiences, making space to hear your intuition, renegotiating long-term relationships, and more.
Find Nikki on Instagram @nikkinovo and listen to her podcast Soul Led Living for weekly readings and intuitive insights. Find the meditation she mentioned here.
Read my latest Substack: 37 Things I've Learned in 37 Years
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Just A Bunch Of Red Flags & Dealbreakers
2026/05/26
Welcome back! Today we're answering three listener emails:
A boyfriend who doesn't ask followup questions.
A guy who gets jealous of the bartender.
A woman who doesn't like when her new date corrects her in front of her friends.
Read my latest Substack: 37 Things I've Learned in 37 Years
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email [email protected].
Podcast reviews
Read Mostly Dating podcast reviews
Celemlo 2026/03/13
A must listen for everyone
Carleigh has the most practical advice that helps everyone- single or in a relationship. Not only has the advice from this podcast helped me better un...
Lucy M.P 2024/06/06
Great podcast!
I love how down to earth this podcast is. It goes deep and Carleigh’s energy is fantastic! You always leave feeling better and you take away something...
nm2670 2023/08/30
Pretty good
Not so interested in the personal life chit chat in the beginning but I know a lot of podcasts are like that. Wish they kept it a little different fro...
hdjdkaldbdbbbb 2022/07/07
Favorite podcast now
It’s so nice to find a positive podcast where I genuinely feel good after listening. I love all the topics. I stopped listening to the NYC dating podc...
Nagham The Egyptian princess 2022/02/28
Amazing Podcast
I love to listen on long walks! I have learned so much from them and their great guests. Definitely worth the listen!!
MGM0406 2022/02/24
Totally relatable podcast !
Would highly recommend!!!
Lol💗pink 2022/02/24
TOP FAVORITE 💝💝💝
I listen to podcasts every single day, and mostly balanced is my top pick for the wide variety of topics, and all that I’ve learned from it! Plus carl...
Rc13060 2022/02/21
LOVE!! I’ve learned sm!
LOVE this podcast & all the guest that come on! This podcast gives better insight to so many things and are 100% real down to earth people! Love all t...
lovekrisskin 2022/02/21
Amazing
This podcast really depicts what the average 20/30 year olds experience. It lives up to its name and I recommend it to everyone.
jen_laurenn 2022/02/19
LOVE!
Mia & Carleigh are such thoughtful hosts asking the best questions. Adore them!! Always learn so much for this podcast.
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