
Advertise on podcast: Dropping In Surf Show Podcast
Rating
4.9from
This podcast has
64 episodes
Language
EnglishPublisher
Rob CaseExplicit
No
Date created
2020/05/04
Latest episode
2026/09/16
Average duration
51 min.
Release period
69 days
Description
We drop in a little bit of math and a little bit of science with a whole lot of surfing. Rob Case, a paddling technique coach, discusses science and math in the world of surfing and how surfers can improve and progress from it. Special guest appearances and experts in their field share stories and research.
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Check latest episodes from Dropping In Surf Show Podcast podcast
Stroke Intervention Helps Paddling Performance with April Denny PhD
2026/09/16
In this episode of the Dropping In Surf Show, Rob caught up with April Denny PhD, lecturer at Cal Poly San Luis Obispo, to talk about the journey she has been on in surf research around the world, recent studies on stroke intervention, and the resulting impact on elite surfers.
Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show
Benefits of Adventure with Martijn Lancee
2026/08/20
In this month’s episode, Rob had an animated conversation with Martijn Lancee, creator and operator of Strike Mission Adventure. They discussed Martijn’s experience traveling the world, his background and passion in boardsports, and covered the scientific research behind the benefits of disconnecting on a true adventure. Learn more about the Strike Mission Adventures and connect with Martijn at https://www.strikemissionadventures.com/
Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show
Preventing and Recovering from Injury with Dr Kevin Stone
2026/06/13
Rob sits down with orthopedic surgeon and author Dr. Kevin Stone in this episode of the Dropping In Surf Show. They talk about Dr. Stone’s new book, Play Forever: How to Recover from Injury and Thrive, recovering and preventing injury at all ages, improving the mental side of injury, how to approach injuries like a pro, and surfing “double over ankle high” waves. Learn more about the Stone Clinic and get a free consult at StoneClinic.com and https://www.stoneclinic.com/consult
Surf Research in Scotland with Brendon Ferrier PhD
2026/05/14
Rob sits down with Brendon Ferrier to talk Surf Research in this episode of the Dropping In Surf Show, Brendon and Rob talk about how an Australian ended up in Scotland, the Surf Lab resources at Lost Shores, current research taking place, using research to improve consumer experiences, and advantages of using wave pools for research and progression. Learn more about Brendon’s Surf Lab at https://surflab.ac/ or contact him directly at [email protected].
Tools to Improve Your Surfing with Surf Coach Zak Abeles
2026/03/21
In this episode of the Dropping In Surf Show, Rob sits down with Zak Abeles of Bay Area Surf Progression (BASP). Zak and Rob talk about coaching tools and techniques for surfing and paddling, common issues they see, and various cross-training a surfer can do when they aren’t out surfing. https://bayareasurfprogression.com/
Surf Progression with Trax’s Michael Brand
2025/10/16
In this episode of the Dropping In Surf Show, Rob had a casual conversation with Trax founder Michael Brand. They talked about how Trax collects a surfer’s performance data, processes it, and provides insights into how to improve by comparing movements from professional surfers, giving the user simple and easy changes to make to progress. To learn more, visit https://traxsurf.com/
All About Swell
2025/05/04
Dropping In Surf Show Episode 56 features Swell – what is swell, how swell it created, how swell travels and what happens when swell arrives and concludes on our shorelines. This episode is a continuation of the Wind episode. Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show
Board Testing and Feedback Loop
2024/12/27
In this episode of the Dropping In Surf Show, Rob sits down with Zouhair Belkoura of the Pacifica Board Factory (Zboards) to discuss a year-long board testing experiment they conducted and the associated surfer-shaper feedback loop that took place. Learn about how to talk with shapers about boards, how different design changes might impact a board’s performance, and more.
Wind is Wonderful
2024/10/30
In this month’s episode of the Dropping In Surf Show, Rob explores the wonderful element that creates the waves we love to surf – wind! He breaks down the importance wind plays in the creation of the waves we surf as well as the formation of local conditions.
Data Science in Surfing with Daphne Teh
2024/09/10
In this episode of the Dropping In Surf Show, Rob sits down with Data Scientist expert and professor Daphne Teh. They discuss how data and AI can be used in a variety of different uses to help businesses in the surf industry and surfers themselves.
Surf Progression with Dan Mori
2024/08/15
In this episode of the Dropping In Surf Show, Rob sits down with Surf Coach Dan Mori to discuss the best methods and common mistakes with surf progression. Rob and Dan talk boards, waves, where to ride, how to catch waves, and more. Connect with Dan [email protected].
How Social Media and Surf Forecasting are Alike
2024/07/25
In this episode of the Dropping In Surf Show, Rob explains how social media and surf forecasting are similar, recent developments in the world of predicting surf, and what you should be mindful of when reading surf forecasts.
How To Paddle Faster - Hand Speed vs Velocity and Propulsion
2024/06/17
In this month’s Episode of the Dropping In Surf Show, Rob is excited to share new research on how to paddle faster. The research study looks at the correlation (or lack of correlation) between several variables having to do with swim speed (and hence paddling speed). The age old question – hand speed vs hand force is investigated, as well as other factors leading to faster swimming (and paddling). Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show
Will Respiratory Muscle Training Benefit Your Surfing
2024/03/21
In today’s Episode of the Dropping In Surf Show, Rob breaks down the respiratory pump, explains what respiratory muscle training (RMT) is, outlines some studies showing the impact RMT has on performance, and how this training could relate to surfing (i.e. should you use it?).
Vasa Trainer Paddling Training and Technique with Rob Sleamaker
2024/02/06
In today’s Episode of the Dropping In Surf Show, Rob is honored to interview Rob Sleamaker, author, coach, and creator of the Vasa Trainer. They discuss the origins of the Vasa Trainer, how it can be used for both training and technique, overcoming challenges, and the use of the Vasa Trainer in swim and surf science research.
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