
Advertise on podcast: Pivot! A Vegan Business Interview Series
Rating
5from
This podcast has
135 episodes
Language
EnglishPublisher
Vegan MainstreamExplicit
No
Date created
2020/05/04
Latest episode
2026/09/17
Average duration
35 min.
Release period
27 days
Description
We live in fast-paced times, and in an ever-changing marketplace business owners must be able to adapt readily. The Pivot podcast, hosted by Stephanie Redcross West, features interviews with successful vegan business owners, keeping you up-to-date on topical issues & how the pros are handling them.
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From Fine Dining to Plant-Based Innovation: Chef Ed Harris on Making Vegetables the Star
2026/09/17
Chef Ed Harris grew up in the Caribbean and South America, raised in a family where food was everything. His grandmother made breads, wines, and cheeses from scratch, and his mother's kitchen was the heart of the home. That upbringing sparked a passion that took him to New York City, where he trained in some of the city's finest kitchens, including Jean-Georges, Buddakan, and River Cafe, and eventually won Food Network's Chopped competition.
But it was a family movie night watching "What The Health" that changed everything. What started as a one-week experiment became a full commitment to plant-based living, and a new mission: showing people how to make vegetables shine rather than treating them as an afterthought.
Today, Chef Ed consults for major hotel brands including Hyatt and Marriott, runs The Plant-Based Kitchen Lab community, develops specialty spice lines and cookbooks, and helps chefs and food entrepreneurs build sustainable businesses beyond the traditional kitchen.
In this episode of Pivot Podcast, Chef Ed shares what it really takes to make plant-based cooking bold, accessible, and full of flavor — and what the restaurant industry still gets wrong about it.
You’ll learn about:
How a family documentary night changed the way Chef Ed cooks and eats permanentlyWhy homemade meat substitutes beat processed supermarket options every timeWhat higher-end restaurants are doing right with plant-based menusHow to make vegetables the star of the plate, not a side thoughtThe business side of plant-based cooking: consulting, community building, and creating multiple income streams as a chef
Guest Links
https://knifenspoon.com/
Social Media@ChefEdHarris
https://www.instagram.com/chefedharris/
https://www.linkedin.com/in/chefedharris/
https://www.facebook.com/profile.php?id=100063766615743
https://www.youtube.com/@ChefEdHarris
Memorable Quote
"Nothing that happens right now determines your end goal. Keep moving forward, understand your why, and everything will fall into place."
Show Notes
👨🍳 [02:31] Growing up in a family where food was everything
✈️ [04:20] Traveling the world to learn: Cooking as a way of understanding culture
🥬 [08:45] His mission: making vegetables the star of the plate
🎤 [12:14] Why mushrooms are underrated
👥 [15:22] Building a community: The Plant-Based Kitchen Lab
📦 [19:01] Consulting for Hyatt, Marriott, and beyond
🌱 [23:44] Creating curricula and workshops to help hospitality employees understand and promote plant-based options
🏪 [24:40] The vision: a grab-and-go vegan bodega concept in the Caribbean
💫 [26:22] For anyone new to plant-based living: Be kind to yourself
🔥 [30:20] The mushroom that converts even the biggest skeptics
Karina Inkster's No BS Approach to Vegan Fitness: Ditch Diet Culture, Build Healthy Habits
2026/08/27
Karina Inkster is a fitness and nutrition coach, TEDx speaker, and author of five books. She’s been vegan for 23 years. As the founder of K.I. Health & Fitness, she leads a small team of coaches who work entirely online with vegan clients across the globe–helping them build strength and health habits they’ll still hold at the age of 103.
Karina is known for her practical, no-nonsense approach to plant-based fitness: no before-and-after photos, no 30-day challenges, no “clean eating” language, and no diet culture. Instead, her focus is on sustainable, individualized strength training and nutrition coaching built specifically for plant-based athletes, whether they're chasing long-term bone density or simply trying to get comfortable in a gym.
In this episode of Pivot Podcast, Karina shares how she went from an hourly in-person trainer in 2013 to running a fully online coaching business in 2017, a shift she describes as the moment she felt like she was truly running a business. She talks about why vegan nutrition can't simply mirror omnivorous plans, how she thinks about long-term vs short-term fitness goals, and why niching down to vegan clients was one of the smartest business decisions she ever made.
You’ll learn about
The real difference between vegan nutrition and standard fitness coaching approachesHow she transitioned from hourly in-person training to a scalable online modelWhy Karina doesn't use before-and-after photos, and what she does insteadThe 80/20 framework she uses to help clients eat sustainably without constant food trackingWhy specificity in your niche is one of the most powerful marketing tools availableHow she balances running a coaching business with a parallel career in music
Guest Links
https://www.karinainkster.com
Social Media
@karinainkster
https://www.instagram.com/karinainkster
https://www.facebook.com/karinainkster
https://www.youtube.com/channel/UCDM78CSF2AjCww1h05opDaw
Memorable Quote
“There's nothing wrong with having aesthetic goals. We're all human. We all want to look great. But if that's the only reason we're doing fitness, it generally doesn't lead to consistency or long-term results.”
Show Notes
🏋🏻♀️ [02:08] Building a fully online vegan fitness coaching business with a global client base
⚕️ [04:42] Why the focus is on long-term health, not just aesthetics.
📌 [08:07] Why vegan nutrition can't simply mirror standard fitness coaching approaches.
🧿 [11:28] What does eating in a way that supports your goals actually look like?
⚙️ [16:09] How to adjust your environment to make healthy habits easier.
🌍 [19:28] Going fully online in 2017: The shift that made the business truly scalable.
🚩 [23:39] Why she is very critical of the fitness industry.
🥗 [27:24] Why she went vegan for ethics, not health, and why that distinction matters.
🎙️ [32:26] The No BS Vegan podcast: The best way to learn about her approach
From Vegan Shoe Brand to Slow Stitches: Alicia Lai's Return to Her Values
2026/08/13
Alicia Lai spent over 20 years in sustainable fashion–including founding Bourgeois Bohème, a vegan shoe brand built on innovative materials. She was deeply committed to ethical production, personally vetting factories in Portugal and sourcing materials that minimized environmental impact. But after 15+ years of running the brand, the constant pressure to compromise on sustainability standards pushed her to make a difficult decision: close the business she had built and start over.
What came next wasn’t a retreat–it was a return to her values. Now, she runs hands-on sewing, mending, and Sashiko-inspired stitching workshops. Her work now focuses on behaviour change, inclusion, and showing that sustainable living happens one small, practical action at a time.
In this episode, Alicia shared what it really means to pivot–not as starting over, but as going deeper into what matters most.
You’ll learn about
How to know when a business that looks successful on the outside no longer aligns with your valuesWhy making compromises in production can erode the mission you started withWhat a real pivot looks like, and why it's often about returning to your values, not abandoning themWhy behaviour change matters as much as product innovation in the sustainability movement
Guest Links
https://www.bboheme.com
Social Media
https://www.instagram.com/boboheme/
https://www.linkedin.com/in/aliciatclai/
https://www.facebook.com/bboheme/
https://x.com/home
Memorable Quote
"Fashion is a statement. When you choose to stitch and mend what you already own, you're making a stand against what's happening in the fashion industry today."
Show Notes
👡 [02:23] From vegan shoe brand to slow fashion advocate: Alicia's 20-year journey.
🧵 [07:10] What is Sashiko? The Japanese art of stitching and mending explained.
⏸️ [10:12] Why giving yourself permission to pause is the first step toward sustainable living.
⟲ [15:33] The reset we all need — and why we reach for our phones instead.
🧶 [17:18] Visible mending as a form of self-expression and resistance.
🙇 [20:23] How slow craft creates space for creativity and mindfulness.
💫 [25:29] Behaviour change over product change: why loving what you do matters.
🤝 [29:18] Building community through craft — and what comes next.
How to Actually Execute Plant-Based Menus: Juliette Arnold's Framework
2026/07/30
Juliette Arnold is the co-founder of Plant Based Strategies, a consultancy helping restaurants and food businesses successfully develop and scale plant-based offerings. A longtime vegan advocate, she spent over a decade building community through grassroots initiatives like the Biggest Little Plant Pod and co-organizing the Vegan Chef Challange in Reno.
But she noticed a gap: restaurants wanted to participate in the plant-based movement, but many struggled with execution–menu development, staff training, and profitability. That’s when she shifted from advocacy to industry transformation.
In this episode, Juliette shares how she went from reading The China Study 16 years ago to building a business that helps restaurants make plant-based dining profitable and accessible. She talks about identifying the real pain points in the hospitality industry, the importance of training and community, and how real change happens when you connect vision, industry, and community.
You’ll learn about
How to identify a gap in the market and build a business that solves a real industry problemWhy restaurants want to go plant-based but struggle with executionThe difference between grassroots advocacy and systemic industry change, and why you need bothHow to make plant-based offerings profitable for restaurants (not just appealing to customers)
Guest Links
https://www.plantbasedstrategies.com
Social Media
https://www.instagram.com/plant.based.strategies/
https://www.facebook.com/people/PlantBasedStrategies/100093201350569/
Memorable Quote
“There is a demand. People are curious about flavors. People want to be a little bit healthier. Flexitarianism is on the rise completely. So it's a lot of different things. It's about the menu. It's about training the staff and understanding when somebody says–Oh, I'm vegan–you don't offer them butter on the table.”
Show Notes
📋 [02:11] Juliette helps restaurants successfully develop plant-based menus.
🍓 [05:59] Why people want to go out and eat good (plant-based) food.
🗺️ [07:14] How a vegan hospitality consultant helps you navigate the business.
🌟 [11:21] Why having customer experience and business training matters.
🏷️ [16:47] Why “good food is just good food”: it doesn't have to be labeled.
🔄 [20:41] Her approach: revisiting and understanding the restaurant’s unique challenges.
🤝 [24:48] Building a global network of vegan hospitality consultants to scale impact.
❤️ [27:17] Following your passion as a journey.
…
Thanks for listening to Pivot, our vegan business interview podcast. If you are feeling inspired but not quite sure where to start, we’ve got you covered! Check out our online courses and free resources at veganmainstream.com.
Loved this conversation? Explore more inspiring stories from vegan entrepreneurs on the Pivot Podcast at https://veganmainstream.com/podcast/pivot-a-vegan-business-interview-podcast/. You never know which story will spark your next breakthrough.
Ready to turn inspiration into action? If you're serious about growing your vegan business and want to talk through how we might work together, book a discovery call at https://veganmainstream.com/support/discovery-call/. These aren't free advice sessions – they're real conversations for people ready to invest in their growth.
Want to learn more first? Join our next live webinar at https://veganmainstream.com/resources/webinars/ and get practical tools you can use right away.
Your Story Is Your Superpower – Brenda Workman on Plant-Based Change in Resistant Communities
2026/07/16
Brenda Workman is a professional speaker, Food for Life instructor, and founder of the Plant-Based Cooking Academy. After 16 years at a local private university, she launched a speaking business around intentional living. But a personal health transformation completely changed her mission.
Now she speaks to organizations about plant-based wellness, teaches cooking classes online and on-air (her weekly segment “Whip It Up Wednesdays” airs on WDTV in West Virginia), and trains other educators through her Academy. Her goal: to scale impact in a state where plant-based living still feels like a hard sell.
In this episode of Pivot Podcast, Brenda shares how she pivoted her business to meet her community’s deepest needs, the challenges of introducing plant-based living in West Virginia, and how she built a scalable model that lets her create real impact.
You’ll learn about:
How a personal health transformation can completely pivot your business—and why your story matters more than your credentialsWhy storytelling (not preaching) is the most powerful tool for introducing plant-based living in resistant communitiesThe difference between being "busy" and being profitable—and how to build a business you can sustain long-termHow to scale your impact beyond yourself: Brenda's model of teaching trainers instead of doing all the work personallGuest Links
www.brendaworkmanspeaks.com
Social Media:
https://www.instagram.com/brendaworkmanspeaks/
https://www.facebook.com/brendaworkmanspeaks/
https://www.youtube.com/@brendaworkmancooksplants
Memorable Quote
“I was raised in West Virginia, and I ate meat at every meal. My staple was biscuits and gravy. That's how I grew up. But I learned that changing my food made all the difference in my health.”
Show Notes
💥 [02:25] How Brenda built her professional speaking business around intentional living.
💫 [04:27] How she went through a health transformation and started a plant-based diet.
😌 [07:40] The emotional moment she stopped taking statins after 25 years.
🌿 [10:34] Why she strategically uses “plant-based” instead of “vegan”.
📣 [14:37] Why storytelling is the most powerful tool for change
❌ [19:17] The early entrepreneurial mistakes she made
🔄 [23:12] How she restructured her business to be sustainable long-term
🧏🏻♀️ [26:11] How she is helping people by listening to their needs.
👨💻 [31:21] Why “busy is not always better.”
🧱 [35:27] The slow cultural shift in West Virginia: resistance is real, but the walls are coming down.
…
Thanks for listening to Pivot, our vegan business interview podcast. If you are feeling inspired but not quite sure where to start, we’ve got you covered! Check out our online courses and free resources at veganmainstream.com.
Loved this conversation? Explore more inspiring stories from vegan entrepreneurs on the Pivot Podcast at https://veganmainstream.com/podcast/pivot-a-vegan-business-interview-podcast/. You never know which story will spark your next breakthrough.
Ready to turn inspiration into action? If you're serious about growing your vegan business and want to talk through how we might work together, book a discovery call at https://veganmainstream.com/support/discovery-call/. These aren't free advice sessions – they're real conversations for people ready to invest in their growth.
Want to learn more first? Join our next live webinar at https://veganmainstream.com/resources/webinars/ and get practical tools you can use right away.
Thaisa Fernandes: How a Badass Friendship Led to a Brazilian Vegan Cookbook
2026/02/19
Thaisa Fernandes is a program manager in tech, podcast host, and author who just launched her memoir cookbook, Vegan Anniversary in the Bay Area. As a Brazilian living in San Francisco, her perspective brings a unique twist to plant-based cuisine, culture, and community.
For years, Thaisa dreamed of creating a cookbook that celebrated her decade as a vegan while showcasing the diversity of Brazilian cuisine beyond what’s typically known outside Brazil. But like many creative projects, it kept getting postponed – until her friend Izabelle Alvares suggested they collaborate on a zine together. That idea turned into something bigger: a full memoir cookbook with high-quality printing, professional photography, and personal stories tied to every recipe.
Two months into the project, Izabelle discovered she was pregnant. As Thaisa puts it, “She was creating both a book and a human baby at the same time. If that’s not an accomplishment, I don’t know what is!”
In this episode, Thaisa shares how she balances her tech career with creative projects, the process of self-publishing a cookbook, and why having a “badass friend” to make things happen with you might be all you need.
You’ll learn about:
How Thaisa balanced a 12+ year tech career as a program manager with launching a memoir cookbookHow an idea to create a zine evolved into a full hardcover bookWhy collaboration matters: how working with a friend made the project possible How to veganize traditional Brazilian recipes (including the holy grail: pão de queijo) after years of experimentation
Guest Links
http://www.thaisafernandes.com
Social media:
https://www.linkedin.com/in/thaifernandes/
Memorable Quote:
“I think sometimes we are looking for perfection. But I think just starting is a great thing. And then you can build over time, and you can perfect over time, and what is perfection for you might be different from what is perfection for other people. So keep that in mind.”
Show Notes:
💻 [02:31] Thaisa’s day-to-day as a tech program manager
🇧🇷 [05:54] The importance of bringing Brazilian culture and cuisine to veganism
📖 [08:30] The explanation of the cookbook’s full title and meaning
🔄 [10:44] The origin story: From an idea to a zine to a full cookbook
🎨 [14:23] Making a unique, story-driven cookbook with authentic photography
📚 [16:23] Why she chose the self-publishing route and prioritized quality & affordability
🎤 [18:27] How side projects complement and improve her main career
🚀 [23:04] Thaisa’s advice: Start small, bring a friend, and set manageable goals
💡 [25:33] The power of building things step-by-step and letting go of perfection
Lindsay Perez: How a Broken Elbow Led to a Thriving Vegan Snack Business
2026/02/05
Lindsay Perez is a Certified Nutrition Specialist, lifelong wellness enthusiast, and founder of NOSHY. For over 20 years, she has, as she puts it, “lived and breathed fitness, nutrition, and the belief that food should make you feel amazing.”
The story with NOSHY began a few years ago when Lindsay broke her elbow, and it completely changed her routine. She went from being constantly active – working out, meal-prepping, coaching – to being forced to slow down. So she focused on what she could control: how she nourished herself. That period inspired her to reimagine what healthy eating could look like – comforting, satisfying, and full of flavor.
What started as a fun experiment in her kitchen soon turned into a mission: to share plant-based, protein-packed bites that bring joy, energy, and balance to everyday life. More than clean ingredients and bold flavors, NOSHY tells the story about joy, self-compassion, and second chances. In less than one year, Lindsay has scaled NOSHY from a kitchen experiment to a product sold in grocery stores across Florida, and through her own e-commerce platform.
You’ll learn about:
How a serious injury forced Lindsay to slow down and reimagine her relationship with foodHow to market vegan products to non-vegan audiences and educate consumers Lindsay’s approach to work-life balance: dedicating 30 minutes a day to self-careThe reality of building a food business from scratch –product development, marketing, logistics, and wholesale operationsMemorable Quote
"Start where you are, use what you have, and do what you can. And just start, start where you are and focus on you. And if you know that you have something good... and others are saying the same thing, just try, what do you have to lose? Just go for it."
Show Notes
🍳 [02:11] Lindsay’s background in health, fitness, and nutrition.
💡 [04:10] She explains the origin of the name "Noshi" and its meaning.
🤕 [06:23] The pivotal story: How an elbow injury and "night eating syndrome" inspired the brand.
✈️ [09:50] The product's versatility for travel, lunchboxes, and on-the-go snacking.
🌱 [14:49] Navigating vegan and non-vegan markets and ingredient education.
⚖️ [18:55] Lindsay's tips for balancing entrepreneurship with self-care.
🔮 [21:22] Future plans for the brand and learning to delegate.
📣 [23:41] Marketing strategies: logo design, social media mix, and staying approachable.
🔗 [25:54] How to find, follow, and buy from NOSHY.
Guest Links
https://eatnoshy.com
Social Media:
instagram.com/eatnoshy
facebook.com/eatnoshy
From Self-Doubt to Bestselling Author: Chef Adina's Self-Publishing Journey
2026/01/22
Chef Rachel Adina Mullen, founder of Adina’s Delicacies, is an award-winning plant-based chef, culinary educator, and author of the best-selling Vegan Flavors of the World Volume 1, winner of the 2025 Zibby Award for Best Book for the Foodie.
She draws inspiration from her extensive travels, bringing vibrant flavors and cultural traditions to every dish. Her work has been featured on EatThisTV in the pilot series Global Vegan Kitchen with Chef Adina, where she shares accessible, delicious recipes from around the globe. Her upcoming Vegan Flavors of the World Volume 2 deepens the journey, highlighting authentic recipes and stories from kitchens across five continents.
In this episode of Pivot podcast, Chef Adina shares her journey from aspiring author to award-winning cookbook creator – and the exhausting, but deeply rewarding process of self-publishing. Because when every publisher told her that her cookbook concept was "too niche," she made a decision she'd do it herself.
From writing five recipes a day for four months to learning design, photography, and marketing on the fly, Chef Adina built something bigger than a cookbook – she built a business that celebrates plant-based food from around the globe.
You’ll learn about:
How Chef Adina completed her first cookbook in four months by creating five recipes a day (and what that process actually looked like)The real technical and financial challenges of self-publishing cookbooks, and how to market beyond your initial networkHow she travels the world to develop authentic plant-based recipes using her unique ability to mentally taste flavorsHow her cookbook integrates with her cooking classes and private chef services – plus her QR code innovation for Volume 2
Guest Links
https://www.adinasdelicacies.com/
Social Media:
https://www.instagram.com/adinasdelicacies/
https://www.facebook.com/profile.php?id=100091552262717
www.YouTube.com/@adinasdelicacies
Memorable Quote
“I think a lot of people consider healthy eating differently because some people are like – sugar is unhealthy, and I'm like – maybe, but it’s okay in moderation. Because if that were the case, all the desserts would be unhealthy. But my approach is – everything is healthy or unhealthy in moderation. Spinach is very healthy, but if you only eat spinach every day, all day, and nothing else, that's not going to be healthy. So, I think if you do a whole food-based program, and you get all the nutrients and all the vitamins and all the proteins you need, and kind of mix up your food, then I think personally it's okay.”
Show Notes
❤️ [2:55] Her path from burnout to breakthrough and building a global plant-based brand
👨🍳 [4:41] How she decided to write a cookbook on plant-based food from around the world
📗 [6:15] She shares the quirks of book publishing.
🍽️ [10:42] About her second book that comes with videos of making recipes.
✈︎ [13:26] How her love for traveling led to learning about different cuisines
🥗 [20:21] Authentic dish versus a healthy dish.
📈 [25:30] How her book fits into her business as a whole.
🍝 [30:01] What it means to diversify the food you eat.
🥦 [33:51] Announcing Vegan Flavors the World, Volume 2.
…
Thanks for listening to Pivot, our vegan business interview podcast. If you are feeling inspired but not quite sure where to start, we’ve got you covered! Check out our online courses and free resources at veganmainstream.com.
Loved this conversation? Explore more inspiring stories from vegan entrepreneurs on the Pivot Podcast at https://veganmainstream.com/podcast/pivot-a-vegan-business-interview-podcast/. You never know which story will spark your next breakthrough.
Ready to turn inspiration into action? If you're serious about growing your vegan business and want to talk through how we might work together, book a discovery call at https://veganmainstream.com/support/discovery-call/. These aren't free advice sessions – they're real conversations for people ready to invest in their growth.
Want to learn more first? Join our next live webinar at https://veganmainstream.com/resources/webinars/ and get practical tools you can use right away.
From Texas to Europe: Brett Christoffel Is Building a Vegan Snack Brand That's Growing Internationally
2026/01/08
Brett Christoffel is the Founder and CEO of All Y'alls Foods, a Texas-based company making plant-based jerky and bacon bits from whole non-GMO soybeans. After 40 years of eating meat, Brett made the connection that he loved all animals as much as his dog or cat, and stopped. As a proud Texan, he decided to change one of Texas's biggest contributions to the world: beef. Since launching It's Jerky Y'all in 2018, Brett has built a mission-driven snack company that exists to "be the change through kinder snacking."
In this episode of Pivot Podcast, Brett is sharing how All Y'alls Foods went from a Texas-based vegan jerky brand to conquering the European market. Brett talks about what it actually takes to expand internationally. Spoiler: it's not about vanity metrics or viral moments (though he has a great story about a post that went viral). It's about business fundamentals, strategic partnerships, and staying mission-driven even when growth gets complicated.
You’ll learn about:
How Brett expanded All Y'alls Foods into EuropeHow a viral social media post translated into actual salesBrett's approach to email marketing: nurturing relationships and providing valueHow being vegan-owned influences their business decisions and marketing strategyGuest Links:
http://www.allyallsfoods.com
Memorable Quote:
“It's on us to find a new path to have it different. But it's always a conversation in our heads that either supports us or beats us down. And what you have to do is learn to become friends with it, understand what it is, and it's not, because if you think about it, that voice in your head, that's not you. You're the one who hears it. It's the egoic mind, and it thinks it has to have a job. Think of all the times it's told you – oh, this is going to happen, or that could happen. And 90 percent of the time, it never happens. It's not being in the moment. We're the only place we've ever lived.”
Show Notes:
👣 [2:28] Brett explains his journey to veganism.
♻️ [5:05] How he’s creating meat replacement products.
🎥 [9:33] What does different social media mean for his business: repurposing content.
📧 [15:23] Brett's approach to email marketing: nurturing relationships and providing value.
🏷️ [18:29] What supporting true vegan brands means to him
🗜 [23:34] Managing the pressure of keeping the business going.
🤜🤛 [26:31] How conversation in our heads supports us or beats us down.
📲 [28:44] Get in touch with Brett through social media
…
Thanks for listening to Pivot, our vegan business interview podcast. If you are feeling inspired but not quite sure where to start, we’ve got you covered! Check out our online courses and free resources at veganmainstream.com.
Loved this conversation? Explore more inspiring stories from vegan entrepreneurs on the Pivot Podcast at https://veganmainstream.com/podcast/pivot-a-vegan-business-interview-podcast/. You never know which story will spark your next breakthrough.
Ready to turn inspiration into action? If you're serious about growing your vegan business and want to talk through how we might work together, book a discovery call at https://veganmainstream.com/support/discovery-call/. These aren't free advice sessions – they're real conversations for people ready to invest in their growth.
Want to learn more first? Join our next live webinar at https://veganmainstream.com/resources/webinars/ and get practical tools you can use right away.
From Client Burnout to the Stage: How Nutritionist Terri Chrisman Found Her Voice
2025/12/19
Terri Chrisman is a nutritionist, podcaster, author, and founder of the Fabulous Health Show podcast and fabuloushealth.net. With a passion for empowering individuals to reclaim their health, she combines cutting-edge science with actionable strategies to prevent chronic disease and inspire lasting lifestyle transformation.
As a private nutritionist, Terri wanted to help people improve their health. She was passionate. She was knowledgeable. But she was unprepared for something that caught many health professionals off guard – clients who weren’t willing to put in the work. So she found herself emotionally invested in outcomes she couldn’t control. The work she loves started affecting her mental well-being. She realized something had to change. So she pivoted. Terri wrote a book. She shifted her focus from one-on-one clients to reaching many people at once. And now, she’s stepping onto stages as a professional speaker.
You’ll learn about:
How Terri navigated client fatigue as a private nutritionist and realized one-on-one work wasn’t sustainable for herHow she’s pivoting to professional speaking and why she loves the stageWhy self-belief and practice are both essential for building confidence as a speakerPractical advice for vegans on how to eat healthy without feeling overwhelmed Guest Links
https://fabuloushealth.net
Memorable Quote:
"I'm 58, and so I've lived some life, and it's taking me until now to realize that I have a calling, and that calling I've been put on this earth to help people not die of heart disease, diabetes, Crohn's disease, cancer, all those things by supporting a vegan lifestyle. That's my calling. It's like I have no choice, and I don't want a choice anyway, right? Because that's what I'm here to do."
Show Notes:
🤹🏼♂️ [02:51] Terri explains how most of her work as a solopreneur comes down to marketing.
📘 [05:48] How writing a book helped her reach more people and change their health.
🏃♀️ [08:32] Why running a business is like running a marathon.
💪 [11:45] What she means when she says she’s “intrinsically motivated.”
📣 [17:47] Why her next big step is to be a speaker.
🗣️ [22:38] The importance of self-belief and the importance of practice.
🎙️ [25:42] How her podcast helps people overcome challenges.
🥗 [29:40] Her advice for vegans on how to eat healthy.
…
Thanks for listening to Pivot, our vegan business interview podcast. If you are feeling inspired but not quite sure where to start, we’ve got you covered! Check out our online courses and free resources at veganmainstream.com.
Loved this conversation? Explore more inspiring stories from vegan entrepreneurs on the Pivot Podcast at https://veganmainstream.com/podcast/pivot-a-vegan-business-interview-podcast/. You never know which story will spark your next breakthrough.
Ready to turn inspiration into action? If you're serious about growing your vegan business and want to talk through how we might work together, book a discovery call at https://veganmainstream.com/support/discovery-call/. These aren't free advice sessions – they're real conversations for people ready to invest in their growth.
Want to learn more first? Join our next live webinar at https://veganmainstream.com/resources/webinars/ and get practical tools you can use right away.
Co-Ownership Isn't Risky, It's Smart: Amy McKenna on Rethinking How We Live
2025/12/11
Amy McKenna is a managing broker at Windermere Real Estate in Seattle, specializing in helping first-time buyers, Seattle newcomers, and co-buyers navigate residential real estate. She’s also the creator of CoHome, a community platform dedicated to educating people on owning property with others, whether that’s friends, family, or chosen community.
Amy’s journey into co-homeownership began with an unexpected request: a talk for a polyamorous community group about real estate. As she prepared, she realized the concept applied far beyond that community. Young people wanting to build equity before (or without) marriage. Parents sharing childcare. Seniors aging in place with friends or family. The possibilities were endless, but the process felt daunting to most people.
Today, Amy educates people on co-homeownership through free public talks, one-on-one strategy sessions, and resources for navigating the logistics. Her work has made real estate invigorating again, much like how cooking became more exciting when she embraced veganism.
You’ll learn about:
How Amy shifted from traditional real estate to educating people on co-homeownership and co-living arrangementsWhy co-ownership isn’t just for romantic partners, but also for friends, family, and seniors aging in placeCreative ways to have separate but attached living spaces that give privacy while fostering connectionHow Amy’s vegan journey mirrored her work
Quote:
"You don't necessarily have to be best friends to do this together. In fact, I'm not sure that that's the best pairing. And I was like, I think you're right. I think you come in with, you know, obviously simpatico, but it's as much that you have the right priorities and the right philosophy around how you live might actually be a better partner, possibly."
Show Notes
🏠 [2:53] Amy explains her work as a real estate agent in Seattle with first-time home buyers.
🧑🤝🧑 [5:43] Choosing how you want to live: co-living and co-owning.
🤝 [9:16] The importance of proximity and accidental interactions in your local community.
👥 [13:02] Why you don't necessarily have to be best friends for co-housing.
🔗 [15;46] Ways you can have very separate but attached discrete areas.
👨👩👧 [20:25] Co-owning without co-living: parents investing in their child's first home.
💼 [24:50] Why everyone over 18 should have a power of attorney and a health directive.
📑 [27:16] How Amy serves clients throughout the entire state.
🌱 [31: 02] Sharing communal spaces: A great way to build your vegan community.
🏆 [34:31] What “becoming” vegan means for Amy
…
Thanks for listening to Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope you’ll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our online course and free resources at veganmainstream.com.
From Cowgirl Roots to Conscious Fashion: How DESERT BLOOM is Disrupting the Western Boot Industry
2025/10/30
Kristen Decker is the founder of DESERT BLOOM™, a cowgirl boot brand redefining Western fashion with plant-based materials and sustainable practices. What started as a family conversation at a reunion seven years ago became a mission: to create boots that honor cowgirl culture without requiring animal products.
Growing up on a small farm, cowgirl boots were always part of Kristen's life—comfort, style, and identity all in one. But she wanted more. She wanted boots that made a difference. So she dove into the unfamiliar world of fashion, experimenting with premium plant-based leathers made from corn and wheat.
Today, DESERT BLOOM™ is more than boots; it's a movement for style and compassion. Kristen is focused on building brand awareness through events, pop-ups, and partnerships, all while staying true to her roots.
Quote:
“I've always believed that surrounding yourself with people who actually know more than you do is the best way to create a team. Because I'm definitely going to pretend that I do not have all the answers. But if I bring my team together, and we all discuss and put our heads together, then we're going to come up with something amazing.”
- Kristen Decker
Show Notes:
💇🏽♀️ [00:45] Why vegans want environmentally safe clothing that doesn’t sacrifice quality.
✨ [02:55] How Kristen decided to create boots made from corn and wheat leather.
✌️ [05:42] Can experience of building a business bring you confidence in a completely new territory?
👩💼 [07:40] The importance of researching, being out there, learning, and connecting.
😇 [09:51] Kristen’s approach to building a team; learning about the industry from the best.
😍 [14:14] Why childlike positivity and curiosity are essential for resilience.
👢 [19:28] How Kristen collects feedback through the customers’ club to design her next products.
…
Thanks for listening to Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope you’ll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our online course and free resources at veganmainstream.com.
From $500 to CEO: How Jane Harris Built The Virgin Hair Fantasy Against the Odds
2025/09/20
Jane Harris is the CEO and founder of The Virgin Hair Fantasy, a luxury glueless wig brand created to empower women through beauty and confidence, especially those navigating hair loss, life transitions, or identity shifts.
What began with $500 and a dream has grown into a million-dollar business that serves women across the globe. Jane’s journey is rooted in resilience: from balancing motherhood with entrepreneurship to learning the ins and outs of e-commerce, fulfillment, and personal branding.
Her transformation from a shy, people-pleasing introvert to a confident, high-energy entrepreneur reshaped her business and personal life, and that’s why she says mindset is the foundation of every pivot.
Today, she not only runs her successful wig company but also coaches aspiring entrepreneurs, especially women of color, on how to launch and scale their own businesses. With a mission to uplift, educate, and build financial independence for others, Jane’s work is about more than wigs; it’s about transformation from the inside out.
Website: thevirginhairfantasy.comQuote:
“Don't think you're going to switch on your own. You need help. We are programmed to just kind of roll with the flow. I've been studying mindset, and I still fall short every day because everything else kind of caters to the idea that “everyone will be rich.”
Everyone will be a millionaire. Everyone will walk around happy. Everyone will have everything they want. It's only the few that I would say go that extra mile, which I'm sure when you hear this, you will get up, read a book, exercise, and read more books.
That's what changed me. I did not have money for expensive coaches at the time, but even now, as I'm in coaching programs, I needed my mindset to change first.”
Show Notes:
💇🏽♀️ [04:08] How Jane’s journey started after creating a wig for herself.
💫 [07:10] How her side hustle started to inspire and change lives.
📢 [10:42] The right way for Jane to share her vegan journey.
🎓 [16:54] Jane’s decision to teach as a way to heal from losing her mom.
🤸 [19:23] Jane’s transformation to being an outgoing person in her 40’s.
🧠 [22:29] Why you need to make changes in your mindset to get better
😞 [26:28] Why believing in yourself is the most important
…
Thanks for listening to Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope you’ll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our online course and free resources at veganmainstream.com.
Choosing Ethics Over Profit: An Entrepreneur's Journey to Cruelty-Free Silk
2025/09/18
In this episode, Stephanie speaks with M Sandip Kumar, an Indian entrepreneur who transformed his family’s traditional silk business into a cruelty-free vegan silk brand.
Guided by his Jain values of non-violence, Sandip closed all contracts with silk weavers in 2018 and launched a store offering plant-based and artificial silk alternatives, later expanding into natural dyes and sustainable techniques.
Despite criticism and early challenges, his business now serves customers worldwide, earning PETA and Beauty Without Cruelty certifications. Sandip shares his mission to educate consumers, challenge industry myths like “peace silk,” and inspire entrepreneurs to prioritize ethics, sustainability, and transparency over short-term profit.
This is a powerful, must-hear story for every vegan entrepreneur who has faced significant challenges.
Quote:
So my message to all the entrepreneurs is that yes, we need profits to run our business, you know, for our livelihood. But we should make sure that we take care of the ecosystem, both the environment and other living beings, as well as the fellow human beings who deserve a better life.
-- M. Sandip Kumar
Show Notes:
🧵 [3:22] M. Sandip Kumar’s family background, why he wanted to start a more ethical practice of production.
💡 [6:06] Why new generations are more conscious and why they started looking for his brand.
🧶 [10:07] The difference between plant-based and man-made fabrics.
🎨 [17:44] Why people are interested in natural dyes.
🚚 [22:58] The obstacles he had to overcome when opting for plant-based silk.
👩🏻🏫 [26:16] How his store was built like a school.
💎 [31:59] The importance of creating a business that gives value and emotions, not just a product.
👨🔧 [33: 21] Why we should support all artisans whose craft comes from generations before.
-----Thanks for listening to Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope you’ll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our two premium paid podcasts, Going Solo and Fix It.
How Going Vegan Transforms Your Mind and Empowers Your Voice
2025/09/04
In this episode, Stephanie interviews Dr. Angela Crawford, a vegan psychologist about the emotional and psychological side of adopting a vegan lifestyle.
Drawing from surveys and interviews detailed in her book The Vegan Transformation, Dr. Crawford shares key themes like values alignment, compassion, and empowerment, while highlighting that advocacy can take many forms depending on personality.
She offers advice for entrepreneurs and new vegans: connect with your “why,” seek supportive communities, and trust your unique approach.
Whether you're just starting on your vegan journey or you're ready to advocate more for a vegan lifestyle, this episode is for you.
Quote:Connecting with your core values and your why is one foundational piece of that, because whenever we're feeling stuck, because we're having to learn a new skill or navigate a challenge that we haven't before, if we're connected with our why and our values and the reasons we're doing this, it gives us a little more willingness to say, okay, it's worth it to be a little uncomfortable and learn new skills and break through whatever is blocking me here.
--Angela Crawford
Show notes:⚕️ [03:19] How food choices are deeply psychological and social
📕 [08:07] Angela’s seven themes that can deepen your life.
👨👨👦👦 [12:27] How Angela brings plant-based and vegan living into her local community.
💫 [16:37] Purpose and gifts: Where we fit in the world to offer our gifts.
⚖️ [20:41] Learning the balance between following guidance and not always seeing the next step.
🥇 [23:41] How connection with your values helps us break through whatever is blocking us.
🤝 [26:28] Different kinds of support we need on our journey.
👁 [28:21] The importance of valuing what you have to bring and to trust your inner guidance as you take the next steps.
-----Thanks for listening to Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope you’ll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our two premium paid podcasts, Going Solo and Fix It.
Podcast reviews
Read Pivot! A Vegan Business Interview Series podcast reviews
cburt987 2022/07/06
A god send
Being able to hear the prospective of other vegan business owners has been so helpful for me. Thank you for having these conversations!
JenDC33 2021/03/10
Loving this podcast!
Found this podcast because I wanted to hear more from Michelle Schwegmann, and I’m so excited to have stumbled upon Stephanie!! She’s such a warm, enc...
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