Advertise on podcast: Savage Or Average

Today we are joined by Elias Figueroa who has owned his own fitness business since 15 and is a certified personal trainer. Elias has a B.S. of Health & Kinesiology from Purdue University and in the Exercise Science - Strength & Conditioning Master’s program at the University of South Florida. He’s from Los Angeles, CA and wields the mind and body as tools for self improvement. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The audio was a little choppy at times. I met Vincent at an awesome gym while visiting Austin TX. This episode was our first long conversation and we covered a lot of interesting things.

This was an awesome episode talking about the women’s side of competing. Future Wellness superstar giving her opinions on training and supplements. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Quick overview of why I haven’t been posting. How do you make the mental adjustments that lead to long term success? What are people doing wrong in training? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we go over some Q&A questions from Instagram. We also touch on some books that have made a big impact on us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This talk was the first time on the phone with my new client Aaron. We went over a lot of the basic things that I address with every new client. Just a behind the scenes peak. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Quick episode that covers some red flags when looking for a new coach.

In this episode Dr bo and mike are on. We don’t cover any real topics. Just having a good time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today’s episode we had Andrew on to talk Olympia and health. Some interesting stories related to health. New episode on his podcast Fit Dad Lifestyle coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Short episode talking about the wrong mindset in bodybuilding. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Off Season Mistakes. Coach hoping. Progressive overload --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we discuss who we think will place top 5 at this show as well as talk about some breaking news that came out 10/16/20 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app